ശാസ്ത്രീയമായി നമുക്കു എങ്ങനെ ഉപവസിക്കാം / Scientific Fasting

Пікірлер: 74

  • @Mayan164
    @Mayan1643 жыл бұрын

    ഒരു പാട് ഉപകാരപ്പെടുന്ന അറിവ് നൽകുന്ന dr നു ആദ്യമായി നന്ദി പറയുന്നു.

  • @seena8623
    @seena86232 жыл бұрын

    എന്തു മനോഹരമായ അവതരണം ഞാൻ ഇത് ചെയ്തു നോക്കി കൊണ്ടിരിക്കുന്ന ആളാണ് എനിക്ക് ഒരുപാട് മാറ്റം വന്നിരിക്കുന്നു സാർ മെയിൻ ആയി എന്റെ വയർ വളരെ അധികം ചുരുങ്ങി കൂട്ടുകാരെല്ലാം എന്നെ നല്ലപോലെ പ്രശംസിക്കുന്നു എന്റെ കൂട്ടുകാരികൾക്ക് എല്ലാം ഞാൻ ഈ വീഡിയോ ഷെയർ ചെയ്തു കൊടുക്കുകയാണ് എങ്ങനെ നന്ദി പറയണമെന്ന് അറിയില്ല സാറിന്റെ എല്ലാ വീഡിയോകളും കാണാറുണ്ട് ദൈവം അനുഗ്രഹിക്കട്ടെ

  • @shijiprasad3582
    @shijiprasad35823 жыл бұрын

    Thank you very much for your guidelines

  • @shajahanak423
    @shajahanak4234 жыл бұрын

    Valuable information... Thanks Doctor....

  • @vijayfrancis818
    @vijayfrancis8184 жыл бұрын

    Good information...thank you sir 😊

  • @jobyjose6629
    @jobyjose66293 жыл бұрын

    Good information. Thank u Dr.

  • @praveenashaji5493
    @praveenashaji54934 жыл бұрын

    Good information.sir..thanku

  • @pravithadeepak622
    @pravithadeepak6223 жыл бұрын

    Very informative 👍 thanks

  • @aruns9027
    @aruns90273 жыл бұрын

    Super vedio...good knowledge

  • @regeenakunjumon8986
    @regeenakunjumon89863 жыл бұрын

    Good information thank you sir

  • @neethucalicut1336
    @neethucalicut13363 жыл бұрын

    Gud information....

  • @MrJilsantony
    @MrJilsantony3 жыл бұрын

    Thank you Dr

  • @AjithAjith-mi9eh
    @AjithAjith-mi9eh2 жыл бұрын

    Greit Information Thank You

  • @ranisubaidha5157
    @ranisubaidha51572 жыл бұрын

    Good information thanks doctor

  • @rajiraghu5183
    @rajiraghu5183 Жыл бұрын

    Thanks Dr.

  • @mr.funnyguyhaha1931
    @mr.funnyguyhaha19313 жыл бұрын

    Ente kail werikos wiyniete asukam unde man eganatha fasting cheythal ente asukam marumo marupadi threname

  • @shyjushyju5724
    @shyjushyju57243 жыл бұрын

    Nalla samsaram

  • @sreedevi.s5084
    @sreedevi.s50843 жыл бұрын

    Thank you doctor

  • @gigimathew4556
    @gigimathew45563 жыл бұрын

    Thanks Manoj Doctor.God bless you

  • @Helen.5k
    @Helen.5k3 жыл бұрын

    I'll try for sure 👍

  • @astronomyworld
    @astronomyworld3 жыл бұрын

    🙏 thanks dctr

  • @Yogavideo369
    @Yogavideo3693 жыл бұрын

    Thank you 💓

  • @jobydevasia2039
    @jobydevasia20393 жыл бұрын

    Stay blessed and happy in Jesus name

  • @sajiraphael7269
    @sajiraphael72693 жыл бұрын

    Thank you

  • @aneeqaain261
    @aneeqaain2613 жыл бұрын

    Thank u

  • @rafeekm455
    @rafeekm4554 жыл бұрын

    വളരെ നല്ല പോസ്റ്റ്..will call u

  • @aneeshmohammed503
    @aneeshmohammed5034 жыл бұрын

    Nice

  • @ghaleela7761
    @ghaleela77613 жыл бұрын

    njan 20 Yrs aayitt hyppothiroyid nu thyronon 200/150 mcg kazhichu varunnu. 7 yrs aayitt amlodeppin mrngil , evening il telma 80,novastrat 5 um edukkunnu. Weight 80 kg. Enikk ramzan Nombu edukan pattumo sir

  • @snvrishi337
    @snvrishi3373 жыл бұрын

    Sir, i am a mother of a toddler, before pregnancy i had sprain in my knee, epol workout onum cheyyan kazhiyunilla, somehow reduced nearly 20kg. Epozhum ideal wwight aayitilla, endengilum oru margam paranjutharaamo, weight loss nu

  • @lachupree5378
    @lachupree53783 жыл бұрын

    Sir, on nu kanan endha vazhi. On nu parayamo

  • @beenanavalli8438
    @beenanavalli84383 жыл бұрын

    Aaha.. ഞാൻ എന്തായാലും ട്രൈ ചെയ്യും...

  • @anilakumari7289
    @anilakumari72893 жыл бұрын

    Valre nalle. Kariyamau parayunnat

  • @shahad3176
    @shahad31762 жыл бұрын

    sar enik ari aharam kaichallagil thalavedana charthi varum

  • @seena8623
    @seena86233 жыл бұрын

    തീർച്ചയായും ചെയ്യും നന്ദി sir

  • @sukanya4373
    @sukanya43732 жыл бұрын

    Sir breakfast skip cheyyaruthennu paranju keettittundu sheriyano

  • @Elnizi777
    @Elnizi7773 жыл бұрын

    👍🏻👍🏻

  • @remanimanojram8935
    @remanimanojram89353 жыл бұрын

    Ellam ok.but,food kazhikkathirikkan patunnilla Dr

  • @culinaryart4720
    @culinaryart4720 Жыл бұрын

    Dr delivery kazij ethra masam kond intermittent fasting cheyyam

  • @anilamerad6773
    @anilamerad67733 жыл бұрын

    Dr breast cancer ipol kooduthalayi kanunnu. Athinte stages um causes um onnu explain cheyumo

  • @ismail2609
    @ismail26093 жыл бұрын

    BOOD GIUCOSE 229mg/di 70-110mg/di LIPID PROFILE(FASTING) total cholesterol 240

  • @bindu_kl
    @bindu_kl3 жыл бұрын

    Bp und. Njan intermittent fasting cheyyunnundu.weight loss vendi cheythatha.8 kg kuranju. Bp ullavar cheyyan padilla ennu Dr paranju. Kuzhappam undo

  • @celinejoseph3773
    @celinejoseph37733 жыл бұрын

    God talks

  • @ahenav1431
    @ahenav14313 жыл бұрын

    Ippo leave anu athukond skip chyavo break fast

  • @amanansadno1708
    @amanansadno170811 ай бұрын

    Pregrithi ithanu paruyunnathu

  • @jojivarghese3494
    @jojivarghese34943 жыл бұрын

    👍

  • @vidhyavijay8741
    @vidhyavijay87419 ай бұрын

    I did this for last 3 months but no weight reduction

  • @geethakumari2917
    @geethakumari29172 жыл бұрын

    🙏

  • @truelife8037
    @truelife80377 ай бұрын

    During Dry fasting we can swallow saliva . Dry fasting is safe.

  • @sharaot
    @sharaot3 жыл бұрын

    എല്ലാ മാസവും 72 മണിക്കൂർ ഞാൻ fast ചെയ്യാറുണ്ട്. ഒരു കുഴപ്പുവും വന്നട്ടില്ല..

  • @ayishasvlog183
    @ayishasvlog1832 жыл бұрын

    Hi

  • @nadiyasaleel4703
    @nadiyasaleel47033 жыл бұрын

    Ithile whatsap number real ano. Msg cheyan patunilalo

  • @ammusvlog4125
    @ammusvlog41253 жыл бұрын

    ഇഡ്ഡലി, പുട്ട്, ദോശ, ചപ്പാത്തി അല്ലാതെ പിന്നെ എന്ന കഴിക്കും...🤔🤔.. Thank u sir...

  • @Mayan164
    @Mayan1643 жыл бұрын

    വാട്സ്ആപ്പ് no. ഇൽ വിളിച്ചിട്ട് കിട്ടുന്നില്ല. എനിക്ക്... രണ്ടു സംശയങ്ങൾ ചോദിക്കാനുണ്ട് dr.. നേരിട്ട് സംസാരിക്കാൻ കിട്ടുന്ന no. കിട്ടുമോ Message ആയി അയക്കുകയാണോ ചെയ്യേണ്ടത് Reply... പ്രതീക്ഷിക്കുന്നു. എന്റെ പേർ. സിന്ധു ഒറ്റപ്പാലം.

  • @123Seeking
    @123Seeking3 жыл бұрын

    Dis you change your number doctor?

  • @jerrileej
    @jerrileej3 жыл бұрын

    I have heard that we should take 1 day break between fasting. Is it safe to fast every day 16-8?

  • @anoopchalil9539

    @anoopchalil9539

    Жыл бұрын

    Very good for health.

  • @lindagration8070
    @lindagration80703 жыл бұрын

    Can diabetics take intermittent fasting...please guide

  • @wellnessdr5572

    @wellnessdr5572

    3 жыл бұрын

    Yes

  • @akhilachu3245
    @akhilachu32453 жыл бұрын

    Superrr

  • @ajithgopalapillai7312

    @ajithgopalapillai7312

    3 жыл бұрын

    Thank you for your valuable information

  • @shajahanak423
    @shajahanak4234 жыл бұрын

    Kazhikkenda menu koode onnu paranju tharaamo

  • @sreejithmani8317

    @sreejithmani8317

    4 жыл бұрын

    Menu mode parayu

  • @souparnikajagadamma9024
    @souparnikajagadamma90243 жыл бұрын

    ഷുഗർ രോഗികൾ ഉപവാസം എടുക്കാമോ

  • @shibua6293
    @shibua6293 Жыл бұрын

    Dry fasting ഏറ്റവും ഗുണം ഉള്ളത്

  • @sandeepmadhuramkadu
    @sandeepmadhuramkadu3 жыл бұрын

    ഈ വീഡിയോ ൽ dr നും വണ്ണം തോന്നുന്നു...

  • @sheelakochaniyan6788
    @sheelakochaniyan67883 жыл бұрын

    Good information.thanku sir

  • @Jamshi983
    @Jamshi9833 жыл бұрын

    Thank you Dr

  • @muhammedalthaf9243
    @muhammedalthaf92432 ай бұрын

    Good information thank's sir..........

  • @alicegeorge4692
    @alicegeorge46923 жыл бұрын

    👍

  • @truelife8037
    @truelife80377 ай бұрын

    During Dry fasting we can swallow saliva . Dry fasting is safe.

  • @truelife8037
    @truelife80377 ай бұрын

    During Dry fasting we can swallow saliva . Dry fasting is safe.

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