Stop ignoring pre diabetes and what you can do to prevent it
Approximately one out of 3 adults in America is likely prediabetic.
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Пікірлер: 190
Why did he only talk about weight. I'm Prediabetic and I'm not overweight but I do eat too many carbs.
What’s ridiculous is the guy kept referring to chips, soda etc as “calories” which is true - but they’re also SUGAR. They’re CARBS. Those are the things you really need to avoid if you’re pre diabetic or diabetic. Of course weight watching too but he kept losing the opportunity to underline the fact that sugar/carbs (same thing) are to be avoided as much as possible.
@capt.shaffer8655
2 жыл бұрын
toast also!
@SunnyS3506
2 жыл бұрын
This guy, is he a doctor? what books has this guy been reading. Being on TV or KZread and giving the wrong info is not the way to go. It's lucky we have decent resources that we can refer to.
@sandraolivacce4559
Жыл бұрын
@@capt.shaffer8655 toast?
@angelwings7930
Жыл бұрын
@@capt.shaffer8655 I’ve heard that if bread is whole grain you can have a slice of that a day. Whole grain is key.
@JewishKeto
9 ай бұрын
Absolutely! When I started my journey to get control of my diabetes I was so confused that I’d get huge spokes even if I ate sourdough bread or brown rice. The ironic thing with some of these tips is the chips are probably better and not by much than the apple itself.
I found out I was type 2 diabetes in September of 2022. I fell into a deep depression and wanted to die. I took control by experimenting with keto and I do an extreme form of keto now. Those tips I think are a good way to help get people in the right direction.
@IraniIslami
6 күн бұрын
Be sure to do intermittent fasting too.
@JewishKeto
6 күн бұрын
@@IraniIslami yes indeed.
This is really great advice, makes so much sense, I don’t even drink soda, or juice, but I was drinking alcohol everyday, sometimes twice per day, I now only have a couple drinks per week, cut out bread, perhaps only once every 7 days a couple of slices of baguette toasted with avocado and a couple eggs. Don’t crave pasta at all, and haven’t eaten rice in weeks. In addition, I don’t add sugar, and rarely eat sweets, once you get started it really is easy, especially when you start seeing the pounds come off, I’ve lost 10 pounds in 3 months, slow wins the race.
@juanfifi4624
6 ай бұрын
Congratulations and Keep going!! How are you doing now? Remember even when you fall it’s the getting back up that really matters!
@PhDDimeKB
5 ай бұрын
Struggling to stop the sugar. I keep thinking I could buy and discipline myself
@PhDDimeKB
5 ай бұрын
Were you having frequent urination?
It is not about calories. It is about foods that spike your blood sugar. Bread is terrible for you if you have prediabetes or diabetes. Cut calories is what my doctor said to me and it was TERRIBLE advice.
@davidschmidt270
2 жыл бұрын
That actually makes sense
@fabolousjada5070
Жыл бұрын
@@davidschmidt270 yup I’m 33 and I have prediabetes and I cut off sugars and carbs and in 5 days my body blood sugar level dropped DRASTICALLY like magic I was so happy and I fart way less 😂😂😂😂 cause I don’t alot of sugars and NO FAST FOOD maybe chipotle or something else that’s semi healthy once a week to cheat
@jtbrigade3557
Жыл бұрын
@@fabolousjada5070 I'm trying this thanks
@joonsocaliharris9816
10 ай бұрын
@@fabolousjada5070Any healthy meal prep advice?
@PhDDimeKB
5 ай бұрын
Did you have frequent urination?
Sorry doc. Adding fruits, for pre-diabetes is so wrong. Many fruits like banana, pineapple and more are loaded with sugar. You need dark berries and strawberries.
@donniecole973
Жыл бұрын
I ate a mango for snack and my sugars went up almost to 200 so you are definitely right about that
@niathenurse
Жыл бұрын
What if I don't like dark berries what other fruits are there to choose from?
@JRS-iq9pz
4 ай бұрын
Bananas have fiber that is good for you. A slightly green banana has less sugar in it.
I wish he would mention fruits because fruits can also put you at risk
@deejo1823
2 жыл бұрын
Correct. I have heard this also.
@brandon2932
2 жыл бұрын
Yup my doctor told me to stay away from fruits since I have pre diabetes.
@brandon2932
2 жыл бұрын
@Jesus My Savior it has sugar and carbs which is not good for prediabetes. He wants me on a low carb diet. An apple a day yeah I guess is fine but no more than that
@fabolousjada5070
Жыл бұрын
@@brandon2932 same here I’m 33
@ijazkhan3335
Жыл бұрын
Avoid fruits like Banana, Mango that have way too much sugar. Go for smaller fruits like plum, strawberries etc.
Constructive criticism: call someone who really knows how to control blood sugar by changing the way one eats, even when no weightloss is involved. How come this man didn't talk about avoiding carbs? If you blood sugar is high, you need to cut on carbs. Not calories. You'll still need calories. An apple? Really? Too much carbs. Eat your veggies and fruits, but the low carb ones, like asparagus, cauliflower, broccoli, celery and for fruits, berries. Small portions. Then eat the proteins you need. The rest of your calories should come from fat. You can try to keep it low, but starving yourself won't be successful in the long run. And learn recipes with low carb version of treats, to also still be able to enjoy a cake, bread, cookie.
@saundrakielborn2201
Жыл бұрын
i think bc he only had such a short time, he couldn’t get into that much detail, but I think most people can grasp the basic concept, especially of the foods he was removing.
Orange juice is disastrous for your A1C!
How about putting on muscle instead of losing weight? I'm 5 '7 3/4 and weight about 168 I don't need to loose weight. I'd rather work out more and put on a lil muscle 💪🏿.
It’s more about the sugar than cutting calories
Not once he said cut out bread orange juice or potato chips I tell u they give anybody a Doctors license 🤦🤷♂️
The focus should be on the number of carbs and sugars in a meal, regardless of if they came from an apple or chips... All carbs turn to sugar so severely limiting or cutting them out is the best way to cure diabetes or prevent prediabetes... Calories should be the last thing to worry about when ur diabetic..
@MR-rd7el
Жыл бұрын
4reals this guy is doing more harm than good with this kind of advice 🤦
horrible advice. calories is no concern, its the carbs and sugars that are killing people. this whole crew should e sued and fired.
Thank you Dr. Scooter
Funny I have had a doctor tell me to "not even think about it" when my fasting glucose was high.. More than once. I knew she was wrong.
Geez. Give the doc more time!
Thank you!
Million thanks doctor,,extremely useful your advice
CALORIES? It's sugar, fructose, and carbs
great sharing
Shouldn't the eggs be egg whites? There is written in journals a direct correlation between eggs and diabetes. Ama states diabetics restrict egg yolk free to eat egg white?
@Mira55_
Жыл бұрын
Egg whites like 1/3 or 1/4 or 1 egg plus 1/3 egg whites
@shimmer8289
Жыл бұрын
@mirror yes I saw that sorry in should have put fir ppl who have diabetes or coronary disease and eat daily it is approx 3 to 4 tabls egg whites. I've grown used to them spiced correctly they are delicious and I now don't miss yolk. It helped me reduce 37 lbs and put glucose back to normal 😀
I started e exercise and have a really health diet after I got my cholesterol high and my glicose level was 101 (not good but not too bad) after some months my glucose is 110 😫 idk what to change anymore
@kap849
Жыл бұрын
Try "KenDBerry MD" on KZread. I think he might help.
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 diabetes and introducing your medical products to the worlds.
@Blueblur599
Жыл бұрын
wdym type 2 diabetes are irreversible I smell bull sh**
@erasmusmwangi8321
Жыл бұрын
This conman called Dr Igudia is a Nigerian scammer, right?
I won't do juice or bread
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully
@bhav213
Жыл бұрын
Amazing news! How long did it take and what did you do to reverse it? Did any symptoms you were having reverse too?
Just a question really how does someone do that if they have a disability
But some doctors say stay away from bread, chips etc
Why did they run out of time and why is find out this very important information so had!
good advice eat smaller portions eliminate high fatty foods
How long does it take to reverse prediabetes??
@soleil2269
2 жыл бұрын
6 months
@kawa1755
2 жыл бұрын
Prediabetes just means at risk. So basically until you reach a healthy body weight.
@travel4fun103
2 жыл бұрын
I lost 15 pounds and still have pre diabetes. This topic needs to be talked about more in detail
@soleil2269
2 жыл бұрын
@@travel4fun103 decrease carbohydrates when it’s broken down, it’s glucose so that’s the problem
@kawa1755
2 жыл бұрын
@@travel4fun103 i mean a 400 lb guy can lose 15 lbs doesn't mean it is a healthy body weight. What is your bmi. Also exercise is vital. Cardio is a bitch and i hate it but is genuinely the best exercise to be healthy.
You have my maximum respect Dr Igudia, I am now negative from my Type 2 diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your KZread channel. God bless you sir.
A very big appreciation to Dr. Igudia ,i also know about diabetes control from ( gluconize ) and its helps me to know anything about diabetes.
These two are so off base. The offerings are high in carbs that will trigger insulin thus weight gain and diabetes.
@MR-rd7el
Жыл бұрын
They r a joke🤣🤣🤣
My a1c is 5.9%. I dont want diabetes. My severe insomnia isnt helping
How about orange juice can drink border diabetes
How can you cut something short that's very important Unacceptable no matter what Money says that was important information Especially for someone who just came from the doctor's pre -diabetic.
my blood sugar was at 104 does that means that i am Prediabetic
@saskae14ify
6 ай бұрын
Go get a hemoglobin A1C test. A single blood sugar reading doesn’t provide enough info
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 Diabetes you are amazing
Thanks you Dr Igudia on KZread for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested type 2 diabetes negative. Thanks doctor I will keep letting the world know about your good work sir.
So I shouldn't eat rice, pasta, potatoes, bread, fruit ...what's left????
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 diabetes you are amazing.
Thanks you Dr Igudia on KZread for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Type 2 Diabetes negative. Thanks doctor I will keep letting the world know about your good work sir
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia KZread channel for curing my Type 2 Diabetes, you are amazing
@Krs_Jay
Жыл бұрын
How did you cure your type 2 diabetes
Go to Ken d Berry on KZread "How I reverse my pre diabetic n u can to" he really knows what he is talking about this guy n lady get a capital F when it comes to diabetic advice on foods 2 eat 🤦🙄
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my Type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor.
Set up running out of time.’ Yeah, I’m not going to your website.
You have my maximum respect Dr Igudia, I am now negative from my type 2 Diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your KZread channel. God bless you sir.
Why can’t this guy say the word SUGAR🤣??
The more people more people find convenience Or rely on canned and Jared/packaged foods The more you ingest sugar And carbs And chemicals Do not forget they are packed for long-term storage And to kill the bad taste of preserves Sugar is added Even fruits have sugars. Try for 1 week with No : Sugar No Coffee And drink extra water ..7 glasses is what is recommended ...I say screw that I cant drink that much ...I done 3 glasses in a day..In that week if you are at home the whole time....Get outside for a walk even if its up 1 block .. I done this stuff at 6ft 1 And 280lbs after 1 week I did have a tad change in my sore bones 2 weeks I was getting better sleep 1 month i lost 11lbs 3 months i was walking 6 blocks And My muscles were hurting (getting stronger) Did i cheat now and then ..Hell yeah ...Strawberry shortcake Burp! ..And i just now finished a bowl of pasta with sauce And meat I am today 232lbs another 40lbs to go it see where i want to be...Dont like to exercise? Then you need to drastically change your diet I done a bit of both
Times used to be very Challenging, I had the worst days of my life living with diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my Type 2 Diabetes with your natural Herbs 😊
@jerrybasinger8071
Жыл бұрын
Dr.Robert Thompson 7ways to block sugar tell everybody that has problem half protein are more 10 mins. before meal then you can eat everything you want and lose weight just by eating
The lady should go,God bless you daddy.
Guys, STOP eating 3 meals a day, NONSENSE, NO bread pasta, soda, NO flour products or sugar donuts
Running out of time for diabetes smh 🤦🏽♂️ Do over please and the diet soda has to go fam
Calories ? Sugar!
I don’t know what I would have done without your help. Thank you so much for curing my Type 2 Diabetes with your herbs Dr Igudia
now negative from type 2 Diabetes after did a Test , it was like a miracle , i really can't thank you enough Dr Igudia , You cured me naturally after I came across your channel on KZread , with your herbs , May God bless you Handsomely.
If i ate his diet id be diabetic in no time.
I couldn’t stop. I couldn’t withhold myself, even if I wanted to. I opened the door of his boudoir and found them lying in bed together. They both stopped their despicable act of fornication and looked at me in horror. “Lucille! What are you doing here?!?! By god have you gone mad?!?!”my husband of 30 years yelled. I looked at him, calm as ever. This isn’t the first affair of his. I’ve grown accustomed to his insolent lust and I am still disgusted. I slowly marched to the big antique, wooden drawer and opened it. I took out a white envelope of money. I then looked at the girl, who looked like a 16 year old high schooler. She was terrified, hiding her young naked body. Her long, blonde hair covering her chest. I slowly walked toward them as they looked at me in bewilderment. I looked at straight at Charles. “Charles, you should wrap this up already you’re making the poor girl late for class. Isn’t her high school teacher worried?” I smirked. “For god sake Lucille, she is in college!” Charles said in exasperation . Right, like that makes a difference. I threw the envelope to his chest. Hundreds of dollars spilled out of the envelope. “Dear Husband, I need you’re hairy ass.s in the office. There are business men from China that wants to meet you. And don’t you dare screw this up, Charles. I’ve invested millions of dollars with them. And if you screw this up because you can’t keep your old d!ck in your pants, then I will kill you” I said. I looked at the girl, who is now crying pathetically. She was quite beautiful like a princess in despair and I said to her “Young lady, please take the money and be gone. I have millions of dollars that needs my attention. And I can only attend to it when I get this fat b@stard into the meeting hall” I turned and walked out. There was nothing to feel anymore. Money. I just want my mullah.
@anely1046
2 жыл бұрын
Beautiful fanfiction Liz. Thank you.
Meeting Dr Igudia KZread channel was the beginning of a new life for me after using his herbs medication in curing my type 2 Diabetes completely
The comment bots are really strong here, super fake comments that just no normal would type 🙄
How DO YOU RUN OUT OF TIME ON THE DOCTOR….. THIS IS A VERY IMPORTANT SUBJECT AND YOU RUN OUT OF TIME….
Words failed me on how to appreciate you for sending your Herbs to me after I place my or order which cured my Type 2 Diabetes Dr Igudia.
Going to commercial is more important than giving health info. Just say you don't really care.
God give him some more time
Words failed me on how to appreciate you for sending your Herbs to me after I place my or order which cured my type 2 diabetes Dr Igudia.
I don’t know what I was expecting but No offense to this guy isn’t that common sense
Thank you for never letting me down doc. being recommended to doctor Igudia on KZread has being a great blessing to my family his cure for Type 2 Diabetic is a genuine one thanks for your good deed toward humanity.
The food he suggests in these meals is ridiculous. Fruit is horrible for diabetics, as well as the bread on the sandwich. Juice? No diabetic should be drinking juice or milk!!! It looks like carrots on the plate as well... no diabetic should be eating any kind of root vegetable. They are filled with carbs.
Testifying about Dr Igudia on KZread is a great joy I have ever had in a while because this man transformed my life In all ramification. Thanks doctor for putting an end to my diabetes and putting a smile on my face again
Cut every sugar drink and start drinking water only. 🙏
being recommended to doctor Igudia on KZread has being a great blessing to my family his cure for Type 2 Diabetes’s is a genuine one thanks for your good deed toward humanity
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 diabetes successfully
@Krs_Jay
Жыл бұрын
How did you cure your type 2 diabetes
@monicasunday7270
Жыл бұрын
@@Krs_Jay Dr Igudia on KZread did it for me
We are what we eat and the Western countries eat too much fats and sugars
Cut the carbs and sugar
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my Type 2 diabetes I thought it was the end until I meant you keep saving lives doctor.
Pointless video just show everything
@bigboy1503able
3 жыл бұрын
It was pointless and most are high in carbs 😂
@fabolousjada5070
Жыл бұрын
I agree
if it was true my doctor would strongly advise me against doing what i do with my diet, cause i had prediabetes. and that just didn't happen. so where's scientific explanation i didn't hear it. btw i was extra for a human being active. stop lying
Why do they even invite the expert, when there’s no time to give proper expert advices 🤦♀️🤦♀️🤦♀️??? This was a shamefully unprofessional program…🤔🙄
Fresh fruit should be avoided because of the sugar. Carrot also have a substantial amount of sugar. The milk has a lot of sugar too. So he missed the elimination of a great many carbs and sugars. His guidelines will not help to get rid of pre-diabetes.
@mandograssable
2 жыл бұрын
So true. He does not know what he is talking about.
@MR-rd7el
Жыл бұрын
@@mandograssable wee not doctor's n know more than him unbelievable this guy is getting paid under the table by the pharmaceutical MOB 🤦🤷♂️
How dare you post this and cut the video short! Booooooo 👎
thast rubbish that they gave such little time to this subject.
This guy has no idea what he is talking about!
This has been a challenging time, and I appreciate you so much Dr Igudia, you have created a life that I thought was lost, thank you so much for curing my Type 2 diabetes
@MR-rd7el
Жыл бұрын
Really 🤔by his advice I gotta see it 2believe it🙄🙄🙄
get i eat waffle house?
@hanillegiolo3386
2 жыл бұрын
*Definitely*
The day I came across Dr Igudia KZread channel was the day I started living a more comfortable life again after using his natural herbs medication in curing my type 2 diabetes completely
If you like food and your prediabetic, sounds like your life is over.
@donniecole973
Жыл бұрын
I swear
Running out of time because it’s not important to you
Thanks you Dr Igudia on KZread for all you do in my life and my family. I went for a test today after taking the medication i ordered from Dr Igudia and I tested Type 2 diabetes’s negative. Thanks doctor I will keep letting the world know about your good work sir
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 diabetes you are amazing.
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my Type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor.