Stop Hair Fall in 2 days | Tips & Remedies for Men & Women | Hindi

Can you stop completely your hair loss? What are the best tips for hair thickening? How to get rid of Hair thinning and baldness? What is that one exercise that can help you to get rid of Hair Loss.
Hair Loss is affecting a large number of people nowadays. The reasons can range from hormonal issues to lifestyle ones. A healthy diet, exercise and supplementation can easily combat this issue.
There is a compound called as DHT which is a by product of Testosterone. DHT sit on out hair follicles and prevents the absorption of nutrients by our hair. This results into hair thinning and ultimately hair fall. Fenugreek seeds are an excellent natural DHT blocker. They can be used while cooking or can be applied in the form of hair mask.
Sirsasana is an excellent yogic practice which can tremendously increase the blood circulation in the scalp.
Diet should be rich in protein, Omega 3 fats, Zinc, vitamin c to arrest hair fall successfully.
Fjunction is a Indian fitness channel where a information on scientific basis is provided. Anurag Sharma is an engineer and an internationally certified trainer and nutritionist.
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Пікірлер: 923

  • @satishgoyal4118
    @satishgoyal41185 жыл бұрын

    Sir m apka tahe dil se shukriya adaa karta hu...mene apka ye video 1 saal pahele dekha tha...mene kiya bhi..roz karta hu.aur mere baal jo 100 ki speed se jhadte thw aab nhi jhadte...bahot bahot dhanyavaad...aapka abhari hu

  • @FJunction

    @FJunction

    5 жыл бұрын

    Glad

  • @jogindaryadav4183

    @jogindaryadav4183

    5 жыл бұрын

    Kya nye Baal bhi aata h kya

  • @amarkokate9968

    @amarkokate9968

    5 жыл бұрын

    Such me aye kya

  • @jaishakya7281

    @jaishakya7281

    5 жыл бұрын

    Realy jhoot to nahi bol rahe kumrah to nahi kar rahe

  • @vinaythakur3672

    @vinaythakur3672

    5 жыл бұрын

    @@amarkokate9968 8

  • @vipinpandey4828
    @vipinpandey48286 жыл бұрын

    i share my experience to 5th grade baldness to bush hair .. 1. stop mstrbtion 2. shirshashan and nail rubbing with empty stomach 3.menoxidil+ biotin 4 .no fast food eat healthy diet 5. drink milk when u go to bed 6. in morning run at least 1.6 km 7. say no to tea coffey alcohal beer smoking 8. use for hair wash reetha ayurvadic shampoo 9. use patnjali Divya kesh oil for hair fall 10 and alaways be happy dont take stress keep laughing....

  • @anorinifx

    @anorinifx

    2 жыл бұрын

    u wrong about 2 thing the thing is anout alcohol and shampoo it's better for you just to wash your hair with water and drink some alcohol once in awhile because it's help you to release your stress

  • @ravindrakarki4157

    @ravindrakarki4157

    2 жыл бұрын

    Bro please can you help me!

  • @harsimransingh7780
    @harsimransingh77807 жыл бұрын

    I only used natural therapies to stop my hair fall and it really worked ... iam doing onion massage 1 hr before shampooing balayam( I don't believe it initially but it really works if done with patience)30 min daily diet vegan proteins, carrots, pumpkin seeds thnks wishing everyone a head full of strong, thick and healthy hairs

  • @prasenjita.s.sawant7332

    @prasenjita.s.sawant7332

    3 жыл бұрын

    Onion massage how many times in a week?

  • @kaushalarya7813

    @kaushalarya7813

    3 жыл бұрын

    Which shampoo is good for hair

  • @dashingangel1974
    @dashingangel19746 жыл бұрын

    What an uncomplicated excellent video bro...thanks and more thanks.

  • @mr.spiritual1455
    @mr.spiritual14556 жыл бұрын

    Thankyoy for the gyan of dht.wonderfully explained

  • @mdjinnatullahansari2394
    @mdjinnatullahansari23947 жыл бұрын

    thank you so much sir for ur video headstand is really effective

  • @highfivesumit
    @highfivesumit7 жыл бұрын

    thnx bro...simple and nice video!!

  • @mohammadasif4852
    @mohammadasif48526 жыл бұрын

    Thank u very much Sir

  • @hcstudio9666
    @hcstudio96667 жыл бұрын

    F junction I have less hair density. For how many minutes we've do headstand? And how long would it take me to get a head full of thick hair?

  • @kandarpjoshi2183
    @kandarpjoshi21837 жыл бұрын

    thank you !

  • @LifePragnya
    @LifePragnya7 жыл бұрын

    Thankyou. Great video

  • @firstlast-xk1ui
    @firstlast-xk1ui7 жыл бұрын

    SHORT AND VERY INFORMATIVE VIDEO THANKS

  • @HomeofLearning
    @HomeofLearning7 жыл бұрын

    thnk u bhai....I will follow u

  • @arunawasthi186
    @arunawasthi1867 жыл бұрын

    Nice video sir... aapke samjhane ka tarika bhut achha h and also your knowledge.. thanks for uploading video

  • @FJunction

    @FJunction

    7 жыл бұрын

    Thank you very much

  • @mahipalayyappa3791

    @mahipalayyappa3791

    6 жыл бұрын

    T any sir for this vidioes, makesh.

  • @surajbhujbal2288

    @surajbhujbal2288

    6 жыл бұрын

    Arun awasthi write bro

  • @vikramsingh-yz8ke
    @vikramsingh-yz8ke7 жыл бұрын

    hello sir ji hair loss ke konsa oil use kru p.z help me bhirngraaj oil product keshraj devta kesh tail

  • @mysketchbook980
    @mysketchbook9806 жыл бұрын

    Great bro simple nd sweet

  • @arsalqurashi426
    @arsalqurashi4267 жыл бұрын

    very helpful information Brother 👍👍👍👍👍 appreciate ur efforts 😊👍 love and respect from PAKISTAN 😊👍😍🌹🙏😘 ALLAH PAK bless u and all.AMeen 😊😊😊😊😊 😊😊😊😊😊😊😊😊😊

  • @narendrapradhan6151
    @narendrapradhan61514 жыл бұрын

    Thanku sir hair stand is really effective ty so much

  • @serotonin6556
    @serotonin65563 жыл бұрын

    Shukriya sir bohot accchese samjhaya aapne🙏

  • @nisarahmedshaikh1281
    @nisarahmedshaikh12814 жыл бұрын

    Anurag bhai apka andaz bahot pyara hai simple jo aasani se samajme aajata hai.

  • @mayascript4229
    @mayascript42295 жыл бұрын

    Can we do it 2 times in morning and evening 4 minutes separately . I am having low b.p issue some time after doing this..

  • @hatimjamali4085
    @hatimjamali40857 жыл бұрын

    What is the duration of this treatment sir ?..... In how many days we can feel that it is reducing hair fall and regain hair ...? And how can we know the hair fall is natural or due to diet and unhealthy food ...? Please reply ....

  • @alikhankhan442
    @alikhankhan4427 жыл бұрын

    nice, its a very helpful video though...

  • @swapnilb4448
    @swapnilb44483 жыл бұрын

    Thank you bhai very helpful..🙏🙏

  • @keshevsharma5330
    @keshevsharma53306 жыл бұрын

    शीर्षासन is the best therapy for hairfall I use

  • @akhilchoudhary9000

    @akhilchoudhary9000

    2 жыл бұрын

    Kya isse regrow hote hain hairs

  • @kuldeepchauhan5257
    @kuldeepchauhan52575 жыл бұрын

    If hairfall is due to nutrition then take appropriate nutrition and if due to alopia then please, please & please try sirshasan(headstand) approximately 15 min per day in three sitting it really works I took all medical treatment nothing work ,then finally sirshasan work on my hairs effectively

  • @rajveersirutkarsh1383

    @rajveersirutkarsh1383

    5 жыл бұрын

    Bhaiya ek swaal h

  • @sulabhgupta9191

    @sulabhgupta9191

    5 жыл бұрын

    Sarbangashan ni krega kya ..seershashan ni ho pa rha

  • @fullfunchanell9269
    @fullfunchanell92697 жыл бұрын

    Shukriya bhai very nice video

  • @sushiladevi5021
    @sushiladevi50215 жыл бұрын

    This is awesome!

  • @rahuljadhav9800
    @rahuljadhav98007 жыл бұрын

    thank you bro !!

  • @sureshkumarroy2900

    @sureshkumarroy2900

    6 жыл бұрын

    bhai konsa shampoo aacha hai

  • @monikaint1282
    @monikaint12826 жыл бұрын

    Sir is it helpful for girls? ?? please reply

  • @akshaydynamic4784
    @akshaydynamic47845 жыл бұрын

    Thanks sir for your help

  • @yashpalsharma5964
    @yashpalsharma59646 жыл бұрын

    Osm bro.....first vedio jo real me prctical or real h......osm.......

  • @YogeshYogesh-ck9eq
    @YogeshYogesh-ck9eq7 жыл бұрын

    great talk, every one tells about androgenic alopacia but only some one talk about stress.

  • @angelsona9342
    @angelsona93426 жыл бұрын

    Speaking skills Superb...👌

  • @parag_harsora

    @parag_harsora

    6 жыл бұрын

    Angel Sona hi you fine. My name Ayan Harsora

  • @sivat979
    @sivat9796 жыл бұрын

    Hello brother which time to take fenugreek capsules for dht hair loss ..... before meal or after meal

  • @sahillarya06
    @sahillarya062 жыл бұрын

    Thanks bhai ..short simple to the point

  • @devanithinepheg7596
    @devanithinepheg75967 жыл бұрын

    go **** ur way, u all disliker's ....... bro this video is really awesome and its work for me ok

  • @sonalkhandheria72
    @sonalkhandheria727 жыл бұрын

    What kadu bij?? Or vitamin e ka capsule khana chahi ae??

  • @vishkarmawoodworkschhehart1517

    @vishkarmawoodworkschhehart1517

    3 жыл бұрын

    Pumpkin seeds

  • @VishalTyagiLala
    @VishalTyagiLala6 жыл бұрын

    Bhai flax seeds hair regrowth aur hair fall me help krte h kya and side effects h kya unke cuz high estrogen.

  • @paulscreation6999
    @paulscreation69997 жыл бұрын

    thnks 4 this vedio sir

  • @zubairkhan2645

    @zubairkhan2645

    6 жыл бұрын

    papan paul is

  • @creativetopic1602

    @creativetopic1602

    6 жыл бұрын

    papan paul hi

  • @mukhasingh1406

    @mukhasingh1406

    5 жыл бұрын

    papan paul hii

  • @mukhasingh1406

    @mukhasingh1406

    5 жыл бұрын

    Hello my friend fune number sand koro

  • @aslam1497
    @aslam14977 жыл бұрын

    bro just one tip to increase your vedio views. please make video title with hindi font and english fonts.

  • @FJunction

    @FJunction

    7 жыл бұрын

    Thank you for the feedback. I will work on it

  • @kiran8305
    @kiran83057 жыл бұрын

    hi brother , ho to make the hair folicles or hair roots strong?? while using any oil or onion juice ,,the hair falls much as that gets wet that time...

  • @R.S.622
    @R.S.6226 жыл бұрын

    Nice video ,thankyou sir

  • @sahilshaikh9621
    @sahilshaikh96217 жыл бұрын

    sir I am engineering student pichle 2 sal se mere bahot bal zadne lage he.isi liye kya khaye,or kya exercise kare,or balo me kya lagaye plzzz sir replay

  • @masoodquadri333

    @masoodquadri333

    6 жыл бұрын

    Sahil Shaikh aap hamain what's app karain 9493020067 per aap k baloun ki sari pareshani khatam ho jayega ek baar hamara banaya oil use karain OK

  • @rahulsinghkshatriya4661

    @rahulsinghkshatriya4661

    6 жыл бұрын

    Sahil Shaikh engineering chod do just joking bro😊

  • @anuraganand3874
    @anuraganand38747 жыл бұрын

    raat ko takiya pr mt soye taki scalp me ache se blood jaa sake aur sirshasan toh jarur kre.. aur oil me coconut oil aur castor oil lagaye aur green vegetables khaye baal ajata hai agar apka age 24-25 saal tk ho tab

  • @ImranShaikh-sn8vx

    @ImranShaikh-sn8vx

    6 жыл бұрын

    Desi Indian Gyan 33 ki age me nhi aata kya

  • @nikhilpardeshi74

    @nikhilpardeshi74

    6 жыл бұрын

    meri age 17 hai

  • @golukumargolukumar9575

    @golukumargolukumar9575

    6 жыл бұрын

    mera bhi age 18 h

  • @mirfaizu910

    @mirfaizu910

    6 жыл бұрын

    Desi Indian Gyan bro main 18 years ka hu hair fall bohat horaha hai Kya kru Kya mere jhade huwe Baal wapas aayege plez btao 😭😭😭😕

  • @poonambhardwaj6894

    @poonambhardwaj6894

    6 жыл бұрын

    Meri age 26 ki hone wali h kya mere again Baal a skte h plz tell me

  • @babarali7746
    @babarali77465 жыл бұрын

    Question 👉 head stand Can help to stop DHT to enter in hair folical ?? for how many minuts we need head stand every day ???

  • @vikrantkaushik1217
    @vikrantkaushik12177 жыл бұрын

    gr8 information bhai, thanks

  • @rupeshlomte4634
    @rupeshlomte46345 жыл бұрын

    Yessss it works 🤘

  • @gadgetsworld1880

    @gadgetsworld1880

    4 жыл бұрын

    rupesh lomte how?

  • @upenderneg
    @upenderneg7 жыл бұрын

    sir i m using derman roller..after derman roller i apply onion nd alovera juice..nd after this..i use to rub nails about 30 min...is it good exercise for hair?

  • @mayankbhonsle5599

    @mayankbhonsle5599

    7 жыл бұрын

    i also saw video about derman roller you may try , rubbing nail doesn't affect , stop it . but after watching this video i do not find any good solution for this . its about 1 and half year ago , i took treatment from dr. batra it helps me only for temporary time . but salute for this man he suggest really effective and good thing you can make your life style

  • @upenderneg

    @upenderneg

    7 жыл бұрын

    Mayank Bhonsle bro nail rubbing method works but it is a long process

  • @upenderneg

    @upenderneg

    7 жыл бұрын

    Mayank Bhonsle could u give me any tips for hair?..I have low volume

  • @mayankbhonsle5599

    @mayankbhonsle5599

    7 жыл бұрын

    bro i use curd on hair thrice a weak , before taking shower , i put it on head for about half an hour , when applying massage is very important

  • @mayankbhonsle5599

    @mayankbhonsle5599

    7 жыл бұрын

    sometimes i use desi ghee same procedure follow krta hu

  • @mrakkhan4514
    @mrakkhan45146 жыл бұрын

    sir dermaroller use kar skte h kya Aur khadi ka sampoo accha h ya wow ka plz rply

  • @WarriorGaming0729
    @WarriorGaming07296 жыл бұрын

    Sir agar methi ke seeds ko direct khaye to chalega aur kitna khaye

  • @anurag322
    @anurag3227 жыл бұрын

    hii Anurag ...... nice to meet u I am also Anurag 😁😁😁

  • @anuragdhainje554

    @anuragdhainje554

    6 жыл бұрын

    anurag p.d hahaha l am also anurag

  • @gautampradhan4351

    @gautampradhan4351

    6 жыл бұрын

    Am also

  • @depdp6838
    @depdp68387 жыл бұрын

    Jisko bhi hair fall kam karna hai pahla kaam to musterbation band kar do uske baad hi kuch ho sakta hai. ....

  • @amollad8105

    @amollad8105

    7 жыл бұрын

    ha haa

  • @manojarealtruth4

    @manojarealtruth4

    7 жыл бұрын

    bahut sahi baat hai

  • @navdeepkaushik218

    @navdeepkaushik218

    7 жыл бұрын

    Badal irfan there is no proof of masterbate causes hairfall..u need to stop shampoo completely of SLS chemical

  • @antikmahata1405

    @antikmahata1405

    7 жыл бұрын

    Navdeep Kaushik Which is SLS free shampoo ?

  • @fazzinbrothers

    @fazzinbrothers

    7 жыл бұрын

    to fir sex krna bhi bandh krna pdega ? dono same hai yaar ye sab chutya pa hai or kuchh nai

  • @salmanaslam79
    @salmanaslam797 жыл бұрын

    thx 4 the vdo

  • @mirowais7230
    @mirowais72306 жыл бұрын

    Nice video and perfect information

  • @rajeshmondal7305
    @rajeshmondal73056 жыл бұрын

    flax seeds kiya hair fall k liye effective hain

  • @khan5852

    @khan5852

    5 жыл бұрын

    Flax is very good for hair... Dont stop it

  • @srajankjain7002

    @srajankjain7002

    5 жыл бұрын

    Yes

  • @jabbarkhan4775

    @jabbarkhan4775

    5 жыл бұрын

    @@srajankjain7002 flax seed is good but take 1 spoon daily not much

  • @pritamanand3104
    @pritamanand31047 жыл бұрын

    Sir. .hair growth k liye kuch upay hai to plz bataiye na!!!

  • @rahuljeenwal6078

    @rahuljeenwal6078

    7 жыл бұрын

    Per

  • @pritamanand3104

    @pritamanand3104

    7 жыл бұрын

    +Teena Jeenwal ..what u mean

  • @vikaspal5105

    @vikaspal5105

    6 жыл бұрын

    Mila kuch bhai

  • @globalsalesservices3739
    @globalsalesservices37395 жыл бұрын

    सर पम्पकिन सीड भी ले सकते हैं क्या , और क्या pumpkin seeds dht blocker hota hai

  • @poojashukla7544
    @poojashukla75447 жыл бұрын

    very helpful. thank you for the wonderful tips

  • @FJunction

    @FJunction

    7 жыл бұрын

    We are glad you found them helpful.

  • @DEEPAK_SINGARE_PATIL
    @DEEPAK_SINGARE_PATIL7 жыл бұрын

    can I use pillow for headstand?

  • @hustlercr8607

    @hustlercr8607

    4 жыл бұрын

    Yeah sure..

  • @PMAkakul
    @PMAkakul3 жыл бұрын

    3:32 namaz parin Allah ny har bimary ka ilaj pida Kiya hai

  • @ChokeGod

    @ChokeGod

    3 жыл бұрын

    Namaz,nhi,hai,woo Shirsasan hai

  • @shoyabshoyab7200

    @shoyabshoyab7200

    3 жыл бұрын

    Right brother

  • @Aman-09828
    @Aman-098286 жыл бұрын

    Sir kya DHT block hone se jhad chuke baal bhi aa sakte hai Aur jo aap ne btaya ki methi ka juice Hafte me kitni baar peena hai aur aapke hisaab se kitne months tak ye apna asar dikhayega

  • @kiran8305
    @kiran83057 жыл бұрын

    can fenu greek paste regrows hair? please tell some thig tat hep is regrow...

  • @gitesh430
    @gitesh4307 жыл бұрын

    Bhai shampoo konsa aacha hota he

  • @HeenaKhan-rq8rf

    @HeenaKhan-rq8rf

    6 жыл бұрын

    Gitesh Kanklia use any herbal or ayurvedic shampoo of ur choice... or u cn also use mild shampoo

  • @wewillrise8410

    @wewillrise8410

    6 жыл бұрын

    Gitesh Kanklia Use any sulphate-free shampoo.

  • @alialex4451

    @alialex4451

    6 жыл бұрын

    Heena Khan thank you heena

  • @shivamkumarofficial8381

    @shivamkumarofficial8381

    5 жыл бұрын

    L'oreal biotin b3 use kro

  • @shivamkumarofficial8381

    @shivamkumarofficial8381

    5 жыл бұрын

    650 kaa aata hiii

  • @nitinlader
    @nitinlader7 жыл бұрын

    head stand kitne der tak krna h

  • @SanjeevKumar-db1ik

    @SanjeevKumar-db1ik

    6 жыл бұрын

    2To5minutes

  • @MukeshKumar-hz6dp

    @MukeshKumar-hz6dp

    6 жыл бұрын

    3-5

  • @saifhashmi5153
    @saifhashmi51534 жыл бұрын

    Thank u bhai well explained 🥰🥰

  • @katelynlockwood8871
    @katelynlockwood88716 жыл бұрын

    Which biotin brands are best? What to pick?

  • @Nilkanthokay
    @Nilkanthokay7 жыл бұрын

    meri age 21 hai aur mai pura ganja hogya gel laga ke muje kuch upaye bato plz maine 4 sal se treatment le raha hu plz muje help karo,,,,,,,,,,,,,,,,,,,,,,,,,

  • @syfulisiam3544

    @syfulisiam3544

    7 жыл бұрын

    Nikhil Nilkhan use minoxidil

  • @Nilkanthokay

    @Nilkanthokay

    7 жыл бұрын

    Syful Islam Fahad sir Maine o bhi use kiya 5% but kuch result nhi mila ......aur mai apna confidence pura kho chuka hu

  • @syfulisiam3544

    @syfulisiam3544

    7 жыл бұрын

    Nikhil Nilkhan daily kitna bal girtehe? apka

  • @Nilkanthokay

    @Nilkanthokay

    7 жыл бұрын

    Mai 90% ganja ho gya hu

  • @syfulisiam3544

    @syfulisiam3544

    7 жыл бұрын

    Nikhil Nilkhan Derma roller use kia apne?

  • @mantuyadav2158
    @mantuyadav21587 жыл бұрын

    hii lambai kaise badhaye

  • @musicandpoems4620

    @musicandpoems4620

    5 жыл бұрын

    Latak na, skipping, Jumping, running, full body stretching karna, dhood Pina atleast 250ml

  • @nandanraja174

    @nandanraja174

    5 жыл бұрын

    Muth maaro daily two time

  • @vinaythapa9524

    @vinaythapa9524

    4 жыл бұрын

    @@nandanraja174 lund ka lambai bola kya??😂😂

  • @arfatislam9609
    @arfatislam96097 жыл бұрын

    thanks bro....

  • @noorfitness786
    @noorfitness7866 жыл бұрын

    Sir agar me sirf head stand exercise karunga to Kya Mere hair fall kam ho sakta hai?Aur jo hair loss ho chuke hain Kya usko me regain kar paunga head stand exercise ke through se? Head stand exercise ka Timing bataiye.Per day kitni baar aur Head stand position me kitna time rehna padega?Sir kindly bataiye.

  • @prityranjan9678
    @prityranjan96787 жыл бұрын

    u so handsome

  • @durremonsuraurmee1820
    @durremonsuraurmee18207 жыл бұрын

    Muslim don't need to do it who do prayer everyday 5 time n do sejda long time. coz sijda is a good exercise for blood circulation from body to brain

  • @hiddenstar2050

    @hiddenstar2050

    7 жыл бұрын

    you are mad and idiot

  • @nadianoor8872

    @nadianoor8872

    7 жыл бұрын

    urmee meraz 🙈

  • @mohammadshahrukh1276

    @mohammadshahrukh1276

    7 жыл бұрын

    urmee meraz

  • @atul2048

    @atul2048

    7 жыл бұрын

    urmee meraz lol

  • @atulksharma20

    @atulksharma20

    7 жыл бұрын

    urmee meraz what!!!😂

  • @nasreenbegum976
    @nasreenbegum9766 жыл бұрын

    Thank you for video

  • @vajramuni2901
    @vajramuni29012 жыл бұрын

    ತುಂಬ ಒಳ್ಳೆಯ ವಿಷಯ ಸರ್ ನಿಮಗೆ ನನ್ನ ನಮಸ್ಕಾರ 🌼🙏🌼

  • @pramilanaidu7677
    @pramilanaidu76775 жыл бұрын

    Nice information sir thanks

  • @rahulchowdhury6818
    @rahulchowdhury68186 жыл бұрын

    yeah headstand karne ka duration kitna hona chahiye aur 1 din mein kitne bar karna chahiye?

  • @rohitseth6615
    @rohitseth66153 жыл бұрын

    Is handstand helpful in similar way?

  • @niraj1628
    @niraj16286 жыл бұрын

    Thnx a lot brother. kya s ko without warm up hone c kr sakte hai means mng wake up hone ke bd no other exercise

  • @hemanginibarik6023
    @hemanginibarik60237 жыл бұрын

    thank you sir nice video

  • @ANURAGYADAV-ki7oj
    @ANURAGYADAV-ki7oj7 жыл бұрын

    mast hai bhai.. kam samay me bahut achhi baaten..

  • @jaspreetkaur9060
    @jaspreetkaur90606 жыл бұрын

    Your knowledge, your confidence, your way of explaining 👌👌👌👏👏👏 Your video was very nice sir

  • @RGVPT323
    @RGVPT3237 жыл бұрын

    Sir can we mix methi paste in mustard oil??.... And tell me if we can mustard oil for head massage..??

  • @aishadas4961
    @aishadas49614 жыл бұрын

    Thank you sir very much

  • @aishwariyaaishwariya1258
    @aishwariyaaishwariya12586 жыл бұрын

    thanks bro... nice vidz

  • @sandeeparora6665
    @sandeeparora66657 жыл бұрын

    boss headstand ka time kitna hona chaiye and after mean or empty stomach karna hai..pls reply

  • @SaqibAli-sd8qz
    @SaqibAli-sd8qz7 жыл бұрын

    l do this exercise regularly ,it has lot of benifits

  • @bumikasonani8184
    @bumikasonani81846 жыл бұрын

    thank you sir u are the best

  • @rintudas4916
    @rintudas49166 жыл бұрын

    Thank you brother

  • @neeravjarriwala1736
    @neeravjarriwala17367 жыл бұрын

    bhai ye aasan kitne time k lie karna he?? aur kaun se time pe karna jyada benefit hai??

  • @visheshsingh1863
    @visheshsingh18637 жыл бұрын

    sir hair wash K bare me bi koi video banaye... or hair wash K liye koi shampoo K bare me bataye...

  • @moeedmoeed9969
    @moeedmoeed99695 жыл бұрын

    Headstand kitni deer karna hai rooz? Mein toh handstand karta hoon wall supported hand stand

  • @sharadjadhav27
    @sharadjadhav275 жыл бұрын

    Sir. Mera age 24 hai our front se male pattern blindness hui hai ya bad rahi hai kya ye sab follow karane se baal vapas aayenge ..??? Pls sir reply jaror dena.

  • @sachinkhadka368
    @sachinkhadka3687 жыл бұрын

    sir mera alopecia areata dhykhayrw yaso solution kasaa garayrw plzzz batadujee na

  • @6pillarssociety112
    @6pillarssociety1127 жыл бұрын

    thank you , you look like Parthiv Patel.

  • @sanjayniranjan7995
    @sanjayniranjan79956 жыл бұрын

    Lovely information

  • @anilkataria4026
    @anilkataria40266 жыл бұрын

    thanx for natural remedy for hair fall

  • @imranali-jl8de
    @imranali-jl8de7 жыл бұрын

    thanxxxx

  • @narendra9903
    @narendra99035 жыл бұрын

    What is kaddu ka bheej? How to use methi seeds ?Should we eat them?

  • @abhimanyupatel2146
    @abhimanyupatel21465 жыл бұрын

    Thank you sir

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