Steps to manage stress
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Пікірлер: 36
The nearer a man comes to a calm mind, the closer he is to strength.- Marcus Aurelius
@MikeRashidOfficial
14 күн бұрын
This is an accurate statement
To ease a bit of my stress, I jump in the car and just cruise the country side of town, seeing the cornfields, farmhouses and scenic views and the occasional food spots that I’ve never knew existed are great for my soul.
I think I needed to hear this. Time to apply it.
@MikeRashidOfficial
14 күн бұрын
Perfect, right on time
Going for a long walks always helps clear my mind
I also like to hit trails and be near water. There’s just something soothing about being out in nature away from it all.
Great prescription for relieving stress holistically practical and free GOOD FOR YOU
WOW! Always on time. Thank you! 🙏🏾❤️💪🏾
A much needed video 🤲🏾
Great information. I try to manage stress everyday.
This is great advice
Burton Strong (TEXAS)
Ashwaghanda works boy
I need a better mattress... I sleep well I could sleep better.
Thanks bro
Mental jewels
@MikeRashidOfficial
14 күн бұрын
🫡
Excellence! This is great advice King! ❤️🔥
@MikeRashidOfficial
14 күн бұрын
Indeed!
From researching I've found a link between the food that triggers a certain gene in all of us but more so others .Gene cloning is serious business but red dye # 9 and harmful chemicals that we consume is pretty scary my ❤ goes out to those that have it and their care takers the 🌎 we live in is so colorful as a believer in science and metaphysics it can be reversed 🙏
Great video bruh!! 😎👍🏿
@MikeRashidOfficial
14 күн бұрын
Appreciate you
All fax
@MikeRashidOfficial
14 күн бұрын
Correct
🎯💯
@MikeRashidOfficial
14 күн бұрын
🫡🫡
💯
@MikeRashidOfficial
14 күн бұрын
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90% of patients, doctors say the root cause, drive of their problems is stress
@MikeRashidOfficial
14 күн бұрын
That’s why it’s important to mitigate stress
This music is stressful 😂
@MikeRashidOfficial
14 күн бұрын
You have a low threshold for stress tolerance unfortunately
@marv8360
14 күн бұрын
@@MikeRashidOfficial😂
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