Steps to manage stress

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Пікірлер: 36

  • @kylemanis9215
    @kylemanis921514 күн бұрын

    The nearer a man comes to a calm mind, the closer he is to strength.- Marcus Aurelius

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    This is an accurate statement

  • @Destroyer-Grizzly-BIH
    @Destroyer-Grizzly-BIH14 күн бұрын

    To ease a bit of my stress, I jump in the car and just cruise the country side of town, seeing the cornfields, farmhouses and scenic views and the occasional food spots that I’ve never knew existed are great for my soul.

  • @SBatts-vn1bd
    @SBatts-vn1bd14 күн бұрын

    I think I needed to hear this. Time to apply it.

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    Perfect, right on time

  • @ManaFate321
    @ManaFate32114 күн бұрын

    Going for a long walks always helps clear my mind

  • @Destroyer-Grizzly-BIH
    @Destroyer-Grizzly-BIH14 күн бұрын

    I also like to hit trails and be near water. There’s just something soothing about being out in nature away from it all.

  • @12RColeman
    @12RColeman13 күн бұрын

    Great prescription for relieving stress holistically practical and free GOOD FOR YOU

  • @atorturedgenius2419
    @atorturedgenius241913 күн бұрын

    WOW! Always on time. Thank you! 🙏🏾❤️💪🏾

  • @jesseoz1468
    @jesseoz146814 күн бұрын

    A much needed video 🤲🏾

  • @thebrentrobinsonshow2882
    @thebrentrobinsonshow288214 күн бұрын

    Great information. I try to manage stress everyday.

  • @robertgonzalez8057
    @robertgonzalez805713 күн бұрын

    This is great advice

  • @clevaburton981
    @clevaburton98113 күн бұрын

    Burton Strong (TEXAS)

  • @drizzygoat-cq6cq
    @drizzygoat-cq6cq14 күн бұрын

    Ashwaghanda works boy

  • @dominique9934
    @dominique993414 күн бұрын

    I need a better mattress... I sleep well I could sleep better.

  • @cooperheadsnico
    @cooperheadsnico14 күн бұрын

    Thanks bro

  • @jcage9095
    @jcage909514 күн бұрын

    Mental jewels

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    🫡

  • @VisionOfThePhoenix
    @VisionOfThePhoenix14 күн бұрын

    Excellence! This is great advice King! ❤️‍🔥

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    Indeed!

  • @spencerclarke2289
    @spencerclarke228913 күн бұрын

    From researching I've found a link between the food that triggers a certain gene in all of us but more so others .Gene cloning is serious business but red dye # 9 and harmful chemicals that we consume is pretty scary my ❤ goes out to those that have it and their care takers the 🌎 we live in is so colorful as a believer in science and metaphysics it can be reversed 🙏

  • @themoviebrotha1033
    @themoviebrotha103314 күн бұрын

    Great video bruh!! 😎👍🏿

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    Appreciate you

  • @Jacolby409
    @Jacolby40914 күн бұрын

    All fax

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    Correct

  • @TheOnlyAnsta
    @TheOnlyAnsta14 күн бұрын

    🎯💯

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    🫡🫡

  • @keerpiok3496
    @keerpiok349614 күн бұрын

    💯

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    🫡

  • @raularaujo1329
    @raularaujo132914 күн бұрын

    90% of patients, doctors say the root cause, drive of their problems is stress

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    That’s why it’s important to mitigate stress

  • @steve.wright3780
    @steve.wright378014 күн бұрын

    This music is stressful 😂

  • @MikeRashidOfficial

    @MikeRashidOfficial

    14 күн бұрын

    You have a low threshold for stress tolerance unfortunately

  • @marv8360

    @marv8360

    14 күн бұрын

    ​@@MikeRashidOfficial😂

  • @Paul_Sullivan
    @Paul_Sullivan14 күн бұрын

    🔥🔥🔥🔥🔥🔥🔥🔥🔥