Our life is a series of stepping stones, choices that we make along our pathway. In each present moment there is a choice before us. This is the process of life, this is what life is. Each choice is an opportunity for an experience. These are our learning points, our becoming more, our value-added moments. Some of these moments we would like to hang on to, some we may regret. But there is no going back. Past choices we often hang on to, but they become burdens that weigh us down. We learn from them, let them go and move on. When we make a choice, the alternatives simply cease to exist, we can only step forward on our journey. As we move forward there will be more choices and, if we choose, we can change the direction of our pathway, perhaps towards what we desire. We can take advantage of this pattern of life but we do require some inner guidance so that the choices are long term and work for us. That inner guidance is to be found in the stillness within where we are able to open to our deep knowing. (Meditation by David Prescott, artwork by Jan Prescott).
About These Recordings:
These offerings are unconditional with the hope that people find something that helps them. All recordings are made with a ‘live audience’ in streaming sessions. They begin with reflections intended to offer a fresh perspective on aspects of life. These are then followed by a guided meditation. We invite you share as you like!
About Pathlight Meditations:
These recording are made by Pathlight Meditations, which began to teach meditation-mindfulness in the 1980s after many years exploring whole person development. At that stage, there were few culturally neutral forms of meditation openly available, so they created something practical to fulfill this need in their local community in Perth, Western Australia. They included traditional elements of Intention, Posture, Breathing and Mantra based on experience in India and with different Eastern practices, adapted to be more compatible with diverse personal belief systems.