Stephen Porges Polyvagal Theory: Chronic Stress and Pain

Stop Chasing Pain Podcast with Dr. Stephen Porges on the Polyvagal Theory
www.stopchasingpain.com/
www.stephenporges.com/
#stopchasingpain #polyvagaltheory #stephenporges #chronicstress #inflammation

Пікірлер: 77

  • @emilymarie5413
    @emilymarie5413

    I immediately teared up when he read the “To the survivors of trauma who heroically searched for safety” ❤…. So grateful to have found this. Thank you. 🙏

  • @sarahkuczynski13
    @sarahkuczynski13

    This channel has gifted the world w/ literal life-saving info, 🙏🏼😇❤️‍🩹sending infinite respect & gratitude to everyone who contributes here!♾💗

  • @light9325
    @light9325

    Rude, to not introduce the lady first

  • @amralaasaleh
    @amralaasaleh

    I'm blown away by the last part about being stuck in a threat state

  • @eloise3280
    @eloise3280

    Educators are also under the clock, just like medical people. The rat race pace of our lives are everywhere and causing so much damage. Where can teachers go to become trauma informed and learn about regulating states of kids. Personally as an ex educator, this is the job of the parent to equip learners with this primarily, educators can reinforce it at school. Nevertheless since educators are most of the time the ones who spend the most time with the kids, where do we get trained or information as a "toolkit" as mentioned?

  • @TheSortingHouse
    @TheSortingHouse

    Dear Perry, your work, contribution and efforts are amazing and I appreciate everything you bring forward for free but the amount of adverts on this video is really distressing. Understandably you wish to see some return on your investment. Honestly, I would prefer to give you money directly than have to quickly jump up in panic to try and mute and cancel an ad after being in the state of relaxation when listening to you both speak. One or two ads wouldn't be so bad, but the quantity of loud, jarring adverts so kindly selected by artificial intelligence on this video is too much, it isn't conducive to the point really. Maybe you would eventually consider putting less impersonal and aggressive advertising systems in place and rather favour asking for those that adhere to and support your work to contribute financially in any way possible, a type of "buy a coffee" or tip system to bolster the lesser revenue you'd make with the Google adverts that sadly detract from your message. Thanks for reading me, either way I am entirely grateful for you and your message and appreciate that these "incredible and convenient" modern systems do also exploit the labour of those who now do for free the things they ought to get fairly compensated for without question!

  • @kidshurttoohawaii
    @kidshurttoohawaii

    We do support groups for grieving and traumatized children stressing safety and play. I used to think the positive impact was magic. Polyvagal theory taught me it was biological. It helps us to bring more understanding to our staff, volunteers, and caregivers.

  • @never-far-from-paint
    @never-far-from-paint

    I learned about responding to the environment through watching horses. I grew up as an only child and we moved around a lot, but horses were a constant. I spent most of my time with them during the summers, watching the herd respond to each other and the environment. I was often lonely so horses became my friends. Having this background lead me to Dr. Porges in school. I love Polyvagal theory. It makes so much sense to me. After all, humans are mammals who have been trained to be humans. I love your work so much Dr. Porges. I would love to work with you doing research with horses.

  • @voykalize
    @voykalize

    I’m so grateful I came across your channel! ❤ I’ve been living with chronic pain for over 10 years already and your podcasts and teachings feel the right direction to go towards health. Thank you Dr. Perry! ❤

  • @rebawek8466
    @rebawek8466

    Second time I’ve listened to this - equally enlightening. What a great interview - so many lightbulb moments for me coupled with palpable kindness.

  • @BeverleyAnn-rh2lv
    @BeverleyAnn-rh2lv

    From my spiritual perspective, loving thySelf aids body& mind awareness ❤

  • @angiekitson-harris4257
    @angiekitson-harris4257

    What an incredible interview, going to listen to this over and over again as well Perry. Brilliant!! Thank you so much.❤

  • @HeartChakraMedium
    @HeartChakraMedium

    OMG !!!! i love THIS conversation. so good!!!! thank you.

  • @noellecuisine8912
    @noellecuisine8912

    Wonderful talk and needed insight on pain understanding ❤

  • @PeaceIsYeshua
    @PeaceIsYeshua

    14:35

  • @soulvalues
    @soulvalues

    Great discussion, ty❤ I’m a supporter of the concepts in the polyvagal theory. Before I knew about Dr Porges, I implemented various positive psychology to reduce my symptoms

  • @StarHarvestOfficial
    @StarHarvestOfficial

    Amazing episode with great thinkers ❤

  • @peacefulisland67
    @peacefulisland67

    This might be a little off for some, but during the height of the pandemic and working in grocery I actually found it easier to focus on the human being in front of me rather than the personality or interpretation of their expression.

  • @santokki7565
    @santokki7565

    "Let's start with how pain is related to defense." 🙌🏻🎯

  • @brunomushotoku1150
    @brunomushotoku1150

    Hoe to find to practice the safe and sound protocol? Thamk you

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