Steph Curry's Secret Workout

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  • @MJ2KALLDAY
    @MJ2KALLDAY Жыл бұрын

    Less than 1K under 600K, can we get that before 2023? 😬 What do you wanna see next?

  • @comment5613

    @comment5613

    Жыл бұрын

    Whats the song

  • @user-wu7qi9jm8i

    @user-wu7qi9jm8i

    Жыл бұрын

    I think Stephen can got it.

  • @YourboyEJ_lowe

    @YourboyEJ_lowe

    5 ай бұрын

    Jesus is the only way to heaven Repent of all your sins and believe in the gospel Christ is near with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved

  • @phileoteo969
    @phileoteo969 Жыл бұрын

    So kobe knew this? when he said "he had a certain calmness" 🤯🤯🤯

  • @YouTuberw-si6ei

    @YouTuberw-si6ei

    Жыл бұрын

    There's nothing to know... you prepare your body to last longer, you'll last longer...

  • @ZiyonBovain

    @ZiyonBovain

    Жыл бұрын

    reach

  • @LeonneGaming

    @LeonneGaming

    Жыл бұрын

    @@ZiyonBovain not really

  • @Alxercs

    @Alxercs

    Жыл бұрын

    ​@@KZreadrw-si6ei 🤨📸

  • @phantom8699

    @phantom8699

    Жыл бұрын

    @@ZiyonBovain 🤓☝️

  • @SwishZone
    @SwishZone Жыл бұрын

    If your telling it to us it's not very secret 💀

  • @jakobcarson1781

    @jakobcarson1781

    Жыл бұрын

    🤓

  • @BizarroLanigirod

    @BizarroLanigirod

    Жыл бұрын

    Its secret cause most ppl ain't discipline to achieve what Curry is doing. You may know what he does and still not be able to do it.

  • @CamTheMan8

    @CamTheMan8

    Жыл бұрын

    @@BizarroLanigirod you must not know what secret means

  • @BizarroLanigirod

    @BizarroLanigirod

    Жыл бұрын

    @@CamTheMan8 I don't. Don't tell me shit...

  • @herescanny6194

    @herescanny6194

    Жыл бұрын

    Not it’s not so secret but think of the millions upon millions of fans that don’t know this workout. Or nba players. Or what the science does to his body

  • @Apollo8676
    @Apollo8676 Жыл бұрын

    He just has 99 stamina

  • @thejudgeandtheexecutioner7062

    @thejudgeandtheexecutioner7062

    Жыл бұрын

    probably has those Gatorade blue energy chewables that cost 500 coins or some shit

  • @nassiglutt6587

    @nassiglutt6587

    Жыл бұрын

    prolly the best conditioned nba player aside from lebron

  • @yeetingkidsontuesday6978

    @yeetingkidsontuesday6978

    Жыл бұрын

    he just maxed out his stamina stats

  • @twizzy48

    @twizzy48

    Жыл бұрын

    nah he got the leg sleeve for +1 stamina

  • @duplexx58

    @duplexx58

    Жыл бұрын

    ​@@twizzy48 bro got the legendary-tier accessories 💀

  • @mobilemodular5725
    @mobilemodular5725 Жыл бұрын

    I think this is why he is the hardest person to guard. I mean I know there's giannis, LeBron, Jokic, etc. But they are either more athletic, bigger, faster. The endurance you need to guard curry must be exhausting. Plus curry has top 5 handles. So he's just a nightmare

  • @bradyfledderjohn7597

    @bradyfledderjohn7597

    Жыл бұрын

    Facts, imagine thinking you’ve gassed him holding him to like 8/20 and you feeling all nice. 4th quarter hits you’re the one who’s bending at the knees gasping, while curry literally makes you look stoopid

  • @CrisPBacon311

    @CrisPBacon311

    Жыл бұрын

    ​@@bradyfledderjohn7597 right.. I remember how delavedova went to the hospital right after the finals game coz of dehydration guarding curry all game..

  • @lawrencebello8595

    @lawrencebello8595

    Жыл бұрын

    Facts. I wouldn’t wanna guard him, I’d be chasing him all day. I’d like th challenge, but my conditioning would need to be way up there

  • @grasz

    @grasz

    Жыл бұрын

    Plus 5~6 screens u'll be running into per play

  • @bradyfledderjohn7597

    @bradyfledderjohn7597

    Жыл бұрын

    @@lawrencebello8595 dude I smoke pot everyday, ain’t no way I’m running with curry for more than 10 mins

  • @Cj49338
    @Cj49338 Жыл бұрын

    Brilliant short and everyone who sees this get him to a million

  • @Mikel_X00

    @Mikel_X00

    Жыл бұрын

    For you I subscribed lol

  • @trevorphillips8741

    @trevorphillips8741

    Жыл бұрын

    May I just ask, what the actual hell is the workout?

  • @John_F_Kidney_Beans

    @John_F_Kidney_Beans

    Жыл бұрын

    @@trevorphillips8741 fr

  • @charger9912
    @charger9912 Жыл бұрын

    So that's why it feels like he's never tired.

  • @danlaurence3068
    @danlaurence3068 Жыл бұрын

    That's Why all his defender are Exhausted guarding him 😂

  • @mitsuki2648
    @mitsuki2648 Жыл бұрын

    curry=battery saver

  • @5starnana
    @5starnana Жыл бұрын

    That "boy aint no way" 💀

  • @twixtwix2915
    @twixtwix2915 Жыл бұрын

    Bro figured out the laws of the human body and exploited it. They gotta nerf that in the patch.

  • @ak_buckets7962
    @ak_buckets7962 Жыл бұрын

    Curry is actually a genius

  • @thebestpg8772
    @thebestpg8772 Жыл бұрын

    As soon as he made his shot I got a text😂

  • @devourmosey2886

    @devourmosey2886

    Жыл бұрын

    And?

  • @thebestpg8772

    @thebestpg8772

    Жыл бұрын

    @@devourmosey2886 tf u mean

  • @ebreezy4x

    @ebreezy4x

    Жыл бұрын

    @@thebestpg8772 he prolly didn’t understand that that means a ding went off at the same time 🤦🏾‍♂️

  • @marcusmvpgoat1236

    @marcusmvpgoat1236

    Жыл бұрын

    Somebody got bitches

  • @donnlowel4097
    @donnlowel4097 Жыл бұрын

    There’s no secret… train your mind and your body will follow. Yin and yang, mind and body.

  • @Sh4rkZ1lla

    @Sh4rkZ1lla

    Жыл бұрын

    Except in this case it seems the other way around

  • @YouTuberw-si6ei

    @YouTuberw-si6ei

    Жыл бұрын

    ​@@Sh4rkZ1lla what? No it doesnt..it begins with your mind. You need to push yourself to your limits and convince yourself to keep going, even though you won't make it. Keep it up, eventually your body catches up

  • @Sh4rkZ1lla

    @Sh4rkZ1lla

    Жыл бұрын

    @KZreadr7w524 he's training his breathing, yes your brain causes breathing but your mind doesn't lower its heart rate on its own, and you can't just train and tell your mind "lower my heart rate" you have to train you body to do that and then the mind will eventually follow and lower the heart rate on its own

  • @whiffer2388

    @whiffer2388

    Жыл бұрын

    I will pass nnn next year then

  • @yungmo1599

    @yungmo1599

    Жыл бұрын

    ​@KZreadr7w524 Just working something out doesn't mean it's good.. His workout works better than normal, and that is why it's important to pick the best workouts..

  • @glennmiller8237
    @glennmiller8237 Жыл бұрын

    The way he shoots also saves his energy. Small jump, one motion and using his thumb makes it effortless

  • @PM_____

    @PM_____

    9 ай бұрын

    stephortless

  • @animecharacter952

    @animecharacter952

    5 ай бұрын

    He does not use his thumb

  • @wespicedmemes
    @wespicedmemes Жыл бұрын

    So when you see curry staring off into the distance during timeouts…he just recharging

  • @golakersthisweek
    @golakersthisweek Жыл бұрын

    Damn, he made Kawhi look like an average streetballer from the park with them fakes. That was baddddd

  • @davidgelista4959
    @davidgelista4959Ай бұрын

    Steph shld have 3 more championships but the Owners dnt wanna pick up a cpl BIGS!!!!!!!!!!! Poor Steph

  • @hapebarucuykuy6606
    @hapebarucuykuy660610 ай бұрын

    DAMN , PHYSICS THRU AND THRU

  • @LivingForFun.
    @LivingForFun.6 ай бұрын

    Nah, he just upgraded his stamina stats.

  • @east-flag2522
    @east-flag2522 Жыл бұрын

    ~Total concentration Breathing~

  • @hemo2458
    @hemo24587 ай бұрын

    This is very fantastic

  • @Warren1221
    @Warren1221 Жыл бұрын

    He's also ridiculously strong, deadlifts 400 lbs.

  • @thefunguy5069

    @thefunguy5069

    Жыл бұрын

    He started bulking to improve his finishing, and defense

  • @johnsantos6546
    @johnsantos6546 Жыл бұрын

    Curry is just different 👌

  • @Picmanreborn
    @Picmanreborn Жыл бұрын

    Can someone explain how the weights help his bpm

  • @shogun9030

    @shogun9030

    Жыл бұрын

    yea I think its just cap cuz i dont see how that works

  • @bawags300_svt8

    @bawags300_svt8

    Жыл бұрын

    The weights would increase his heart rate because he is carrying extra weight while moving and exerting more energy.

  • @Picmanreborn

    @Picmanreborn

    Жыл бұрын

    @@bawags300_svt8 so they're saying it's basically regular weight training? 😭

  • @Picmanreborn

    @Picmanreborn

    Жыл бұрын

    @@shogun9030 ong😂😭 "he wears weights so he can now control his heart beat"

  • @bawags300_svt8

    @bawags300_svt8

    Жыл бұрын

    @@Picmanreborn no. If you’re going through a shoot-around then you’re doing cardio with a weighted vest. When you lift weights, your heart rate is elevated for a short period of time compared to cardio which would be much longer relatively speaking. In the gym you’re likely lifting weights for ~30 seconds at a time. He could be doing drills with a weighted vest for 30 minutes, potentially.

  • @HoodG305
    @HoodG305 Жыл бұрын

    I’m learning this! Practice time 😈

  • @JDog24
    @JDog24 Жыл бұрын

    When I play basketball I’m 180💀

  • @mcmerry2846

    @mcmerry2846

    Жыл бұрын

    I'm 5'6'' fastest guy on the floor, i dribble so low defenders can't guard that 😂

  • @iagorosatti312
    @iagorosatti312 Жыл бұрын

    the energy seems like the chakra of naruto’s whole anime

  • @ethandaniel8123
    @ethandaniel81232 ай бұрын

    That juke on kawhi was NASTY 😮‍💨

  • @italiacitlalimayorga
    @italiacitlalimayorga Жыл бұрын

    That why he the best

  • @tuamaaloseumaala2676
    @tuamaaloseumaala2676 Жыл бұрын

    When he hit that, not only you have a subscriber, I also liked that ish 😂

  • @9k_moi
    @9k_moi Жыл бұрын

    That was jimmy butler who threw up

  • @shaunarock9618
    @shaunarock96183 ай бұрын

    I Just Love Steph. Humble man with NO EGO!!!! You Go.

  • @theerealmav1655
    @theerealmav1655 Жыл бұрын

    If curry got hands running ones with him would be a nightmare

  • @Vortex_Feedz

    @Vortex_Feedz

    Жыл бұрын

    LMAO this need more likes

  • @munkhuu0
    @munkhuu06 ай бұрын

    Ok now I’m gonna go Curry Mode

  • @mariajoe8635
    @mariajoe8635 Жыл бұрын

    Go Curry

  • @rodneyrod9072
    @rodneyrod9072 Жыл бұрын

    God is great / amazing ❤❤ / Amen 🙏🏽

  • @FlashDust
    @FlashDust Жыл бұрын

    He’s a super hero

  • @Praisethelord1
    @Praisethelord111 ай бұрын

    That’s crazy smart😂❤

  • @charmsabico3271
    @charmsabico32712 ай бұрын

    Bro took ankle breaker for just running😂

  • @thej1615
    @thej16153 ай бұрын

    Plot twist. That wasn’t a 3 Curry hit after juking Kawhi.

  • @MiddyAtif
    @MiddyAtif Жыл бұрын

    bro's anime character now

  • @jordanpointer3292
    @jordanpointer32925 ай бұрын

    He opened the eight inner gates damn

  • @ak-bd3rp
    @ak-bd3rp Жыл бұрын

    May I js ask how does he put weights below his ribcage???

  • @dra8onninja215
    @dra8onninja215 Жыл бұрын

    The three was not fair curry never misses

  • @jadenandjasminekingandquee3245
    @jadenandjasminekingandquee3245 Жыл бұрын

    I need this for me😮😊❤

  • @ropettesaragena3033
    @ropettesaragena3033 Жыл бұрын

    Bro entered ZONE in and out freely 👁️👄👁️

  • @ChikaOnyirimba-lj7vo
    @ChikaOnyirimba-lj7vo3 ай бұрын

    A literal Kaioken technique!!!!!!??!! 🤯😳😳😳♥️🙌🙌🙌🙌🙌💪👏😲😲😲

  • @jeskooo
    @jeskooo Жыл бұрын

    Can’t do more cardio than PJ tucker

  • @OwenLovesFootball
    @OwenLovesFootball Жыл бұрын

    For curry it’s just 2k in real life

  • @Yoav-38485
    @Yoav-38485 Жыл бұрын

    When you break the system and work hard and smart at the same time

  • @angelatzw1503
    @angelatzw1503 Жыл бұрын

    Oh he different

  • @kickstothehead3705
    @kickstothehead3705 Жыл бұрын

    Lol secrets out

  • @p3rkym4n
    @p3rkym4n Жыл бұрын

    The goat

  • @luckybhardwaj8927
    @luckybhardwaj8927 Жыл бұрын

    The nba player who threw up trying to do it was Anthony Edwards before the draft

  • @Vortex_Feedz

    @Vortex_Feedz

    Жыл бұрын

    Thx for telling me ; I don’t see the purpose of us NOT knowing

  • @jonathanwick6602
    @jonathanwick6602 Жыл бұрын

    now he mention it i never seen curry deep breathing

  • @thedudeunchained7583

    @thedudeunchained7583

    Жыл бұрын

    Only before shooting free throws...but yeah you right, he never seems to be outta breath during games...

  • @tattoodrdoke
    @tattoodrdoke Жыл бұрын

    I think SC is hawkeye irl

  • @royaldivinity
    @royaldivinity Жыл бұрын

    i tried the same thing i threw up bro but i kept trying and eventually i didnt anymore and its faxs i felt super calm and felt like i had so much energy

  • @warlitaledesma3407
    @warlitaledesma3407 Жыл бұрын

    WE LOVE YOU , AS YOUR FANS .

  • @ryankinne8075
    @ryankinne8075 Жыл бұрын

    That's why he's one of my favorite players. He trains like no other players

  • @neptune2048
    @neptune2048 Жыл бұрын

    Curryy itself would not be knowing this....

  • @hexflash.
    @hexflash. Жыл бұрын

    Curry paid millions of dollars for this scientific research and development

  • @marcusfarris4531
    @marcusfarris4531 Жыл бұрын

    The nba players heart rate is 150bpm when giannis is driving in on them💀

  • @T1Oracle
    @T1Oracle7 ай бұрын

    I once had a resting HR of 50. I miss being fit 😔

  • @tristanpaladini-yd2gv
    @tristanpaladini-yd2gv Жыл бұрын

    Smart

  • @nicomondoy8861
    @nicomondoy8861 Жыл бұрын

    So He's a breathing technique user?

  • @jay_legends
    @jay_legends Жыл бұрын

    *Am I the only one who noticed all of those nasty ankle breakers that Steph did when he was getting open?!! No one gonna talk about them???*

  • @fattmusiek5452
    @fattmusiek5452 Жыл бұрын

    So what is the best breathing practice while playing, specifically? I used to practice and teach Bikram yoga and in there, it was in through the nose, out through the nose, since the class was heated to 105°. Would love to hear everyone’s thoughts on the nuance of breathing during basketball. In my training, when I start getting winded and my arms and legs start getting weaker, I focus on trying to get some good breath in and out, hoping to slow the heartrate, and then throw some free throws. To me this simulates what a game would be like. Game on fam

  • @juuunitoons2625
    @juuunitoons2625 Жыл бұрын

    monster

  • @wyattnelson9112
    @wyattnelson9112 Жыл бұрын

    Cool

  • @Shorty-hoopsforlife
    @Shorty-hoopsforlife Жыл бұрын

    Yup I already know this

  • @user-iu5rs5yr7k
    @user-iu5rs5yr7k Жыл бұрын

    🎉 cool man s. curry

  • @denayaadam1002
    @denayaadam1002 Жыл бұрын

    Imagine how exhausting it is to guard him

  • @cko9672
    @cko9672 Жыл бұрын

    By the end of his career,curry is gonna be amongst the top 5 greatest b/ballers of all time!! Infact I rate him higher than even LJ !! I think he will be more accomplished than LJ!!

  • @ojitnom
    @ojitnom Жыл бұрын

    Amen spread the gospel remember god loves you

  • @zachary2727
    @zachary2727 Жыл бұрын

    If it’s a secret how did you find it?

  • @FidelTshivhasa

    @FidelTshivhasa

    Жыл бұрын

    Thee was an article published about it.🙈

  • @stress.relief
    @stress.relief Жыл бұрын

    I need that shi cuz if my heart rate to high I’ll literally die

  • @Dupami-Bobine
    @Dupami-Bobine Жыл бұрын

    👍💯

  • @sylviawilliamson1637
    @sylviawilliamson16374 ай бұрын

    He did not throw up💀

  • @JesusAntonio-en8df
    @JesusAntonio-en8df Жыл бұрын

    Where can I find that video of Curry doing squats?

  • @fattmusiek5452
    @fattmusiek5452 Жыл бұрын

    Nuts

  • @spirit13the1st6
    @spirit13the1st6 Жыл бұрын

    I knew it,i knew he discovered the secret workout I INVENTED IT

  • @spidey4004
    @spidey4004 Жыл бұрын

    1000th like let’s go

  • @DawnZimmerman-vs1qo
    @DawnZimmerman-vs1qo4 ай бұрын

    Goot

  • @labralabratseliteforce4464
    @labralabratseliteforce4464 Жыл бұрын

    The secret is already revealed and now other new gens is going to use to this secret

  • @DrippedMonkey.
    @DrippedMonkey.6 ай бұрын

    W

  • @markomihajlov2798
    @markomihajlov2798 Жыл бұрын

    Steph and Curry💀

  • @zuki3923
    @zuki3923 Жыл бұрын

    " special skill "

  • @nicholispreston2107
    @nicholispreston2107 Жыл бұрын

    It’s not no secret, people just don’t use it even though it’s insane. Just like the Skyhook

  • @bigg2226
    @bigg2226 Жыл бұрын

    Early gang 👇

  • @jahzuuu
    @jahzuuu Жыл бұрын

    Well it ain't no secret no more.

  • @prestonpitts6886
    @prestonpitts6886 Жыл бұрын

    90 second time out, but someone threw up 5 minutes in?

  • @tezd5181
    @tezd51815 ай бұрын

    Bro uses breathing techniques

  • @17an28
    @17an28 Жыл бұрын

    150 during a game!!!???

  • @xami5511
    @xami5511 Жыл бұрын

    Wait i don't understand. So he places weights below his rib cage at the end of his workouts for the last exercise, or when he is out of breath while doing a workout? Or is it the fact he places weights below his rib cage during timeouts to calm down his heartbeat?

  • @irritatedbear9383

    @irritatedbear9383

    11 ай бұрын

    This guy’s explanation is void of any medical knowledge

  • @dm0ney182
    @dm0ney182 Жыл бұрын

    He doesnt run more than other nba players. Vanvleet holds that title.

  • @BAfan-tt9zl

    @BAfan-tt9zl

    Жыл бұрын

    You mean he doesn’t run THE MOST of the NBA players. He definitely runs more than LOTS of NBA players!! They’re the ones that say so!

  • @cov_ards7181
    @cov_ards7181 Жыл бұрын

    Or he is like me and just determined to run 🤷‍♂️

  • @ejduo4760
    @ejduo4760 Жыл бұрын

    Anyone watching in January 1st

  • @JBF-wb9oc
    @JBF-wb9oc10 ай бұрын

    How does placing weights below your rib cage lower your heart rate?

  • @CharlieKiloSierra8893
    @CharlieKiloSierra8893 Жыл бұрын

    so basically stephen curry mostly use zone 2 to zone 3 heart rate

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