I hit this in jiu-jitsu class in no gi all the time but this video really helps to understand everything from arm position and feet position

@diosantana2659

6 ай бұрын

I would hit this on you

One of my very favorite throws

@fanaticwrestling3904

3 жыл бұрын

🔥

very well explained

Great Video, best explanation I ve found so far 💪🏼

@fanaticwrestling3904

3 жыл бұрын

🤗🤙🏻

Beautiful video

@fanaticwrestling3904

5 ай бұрын

🤗

Overhook jiu-jitsu techniques under hook throw techniques

Great throw. Versions by Pat Downey and Ben Askren also cool.

@rupertswain8313

6 ай бұрын

Jon Trenge is also great at teaching this throw, calls it a Polish throw

Does this end up causing damage to their knees ever? Something about dropping the hips directly down into the side of the knee from the outside makes me think it's gonna buckle their knee and damage the MCL on the other side.

@jeremymartin4707

11 ай бұрын

I wouldn’t think so cause you are life lying them up and over. If you were to go down on the knee and force their foot to stay on the mat (like a scissor sweep). It would be more dangerous

Is this throw kinda like a lateral drop, only in a different direction?

@TheRealOwen1230

2 жыл бұрын

Same idea trapping the leg as opposed to using it off their pressure

@andzrit

Жыл бұрын

lateral drop relies more on instigated momentum step over relies more on trapping the knee, immobilizing the hips

the great thing here is that you're blocking the opponent's leg from being used for stability. you throw & roll, but stop the momentum. nice.

@jerryjerry4369

2 жыл бұрын

Stop knee,elbow too 😳

4:18

@fanaticwrestling3904

7 ай бұрын

🔥

DIAMOND MINE FOREVER

@fanaticwrestling3904

10 ай бұрын

🔥

Feel like an outside trip would work from the same setup with less effort, used it to win regionals

@justamurse5646

2 жыл бұрын

Outside trips rarely work at a high level, and you’re sacrificing your center of balance and a leg doing it. A good guy will toss you if you try to hook and trip. Inside trip is far more effective if it’s there.

@MemoTraining

Жыл бұрын

@@justamurse5646 Yeah you never see it much. I find the lateral is a nice with the inside trip both as a counter or a second attack if they defend it.

Could you use this in mma

@fanaticwrestling3904

3 жыл бұрын

🤙🏻

@Abbassis15

3 жыл бұрын

Ofc

@mubarkqardas46

2 жыл бұрын

Yoel romero vs brad tavares

@mubarkqardas46

2 жыл бұрын

kzread.info/dash/bejne/oYB9qst_kczZcbg.html skip to 2:00

@WilliamsWrestlin

2 жыл бұрын

@@mubarkqardas46 Yep. Gorgeous. Looks like he wraps the waist while trapping the overhook

"Sounds oxymoronic" That's what you'll never hear actual fighters like boxers say :D They didn't go to elite colleges.

@1x403

3 жыл бұрын

Boxers make 100 times the money these wrestler make though

@appleboss9742

Жыл бұрын

@@1x403 doesn't mean they're a better fighter

this is such a dangerous move, if u sit in on the side of your training partners leg like that you can blow out their knee

@Vonlock

6 ай бұрын

Go cry about it

Stay away from this in common sparring and just go for the over under. You can destroy a knee doing this wrong.

I don't doubt this guy is a competent wrestler. But he's not a good teacher. He's been hit in the head too many times.

this move doesn't make any sense. theres no way anyone would position their legs like that in a grapple lol