The Star Drill is one of the best shooting drills to work on your shooting on the move skills. It's also good for boosting confidence and building mental toughness and resilience.
In this video, I'll show you how to do the original, 5 spot Star Drill as well as more challenging 7 and 9 spot versions.
How to do the 5-spot star drill:
- start in either corner
- the goal is to make 5 three pointers in a row in this order: corner, opposite wing, opposite wing, opposite corner, up top
- if you miss it any point, start over again from either corner
0:00 - Intro
0:28 - How to do the star drill
01:06 - 7 spot star drill
01:53 - Challenge yourself
02:14 - 9 spot star drill
03:08 - 3 tips for completing the drill
#shootingdrills #basketballtraining