Yay, another day! I could complete this knee friendly workout❤

Brian, please make a Knee friendly play list! I really enjoy your videos but there's a lot to filter through. Thank you for making videos that are approachable for those of us that have a little wear and tear on the joints.

@briansyuki

8 ай бұрын

Great suggestion! Will do so

I love your workouts, they are not hard to do and I’m seeing RESULTS. Thanks Brian, keep them coming.

@briansyuki

2 жыл бұрын

Glad you're seeing results. Keep going💪

I did this yesterday! It had the sweat rolling off me! It was really good 👍🏾

Great workout coach, Thank you 👊👊👊👊👊💕

Thanks Sir 👏🏿👏🏿

Thanks for the workout...

Back here! Starting from Day 1 ~!

A-W-E-S-O-M-E!!! I feel the burn and I haven't even done it yet!! 💪😅 Thanks Brian soooo much!! 😍

@briansyuki

2 жыл бұрын

Haha...I loved this one. Highly recommended

Me encanta 🤩🤩🤩

Excellent

This was my first weight workout. Yes, sweaty and I could feel it. I liked it. Thanks Coach Brian.

Fantastic. I really enjoyed this, I hate feeling like I'm lifting to bulk up this was nice and elongating. Thanks so much 👍 😊

Wow thought it would be easy.but it's not and i love it. Thank you! This is my first workout of yours might check more.😊

Brian, thanks for the great workout! Please, do some more knee-frendly workouts, without jumps or squats. BTW whatvis the music in the background, especially at the end. Msny thanks!!!

@briansyuki

6 ай бұрын

Thanks for the suggestion. Coming soon!

It was divine! Thanks!

@briansyuki

2 жыл бұрын

You're welcome!

Bardzo fajny zestaw ćwiczeń!

This was great. Can you also include in your descriptions if they're upper body/ leg or full body? That would be really helpful. Thanks and keep the great videos coming!

@briansyuki

2 жыл бұрын

Sure thing!

Thanks for the good work

@briansyuki

2 жыл бұрын

My pleasure

I have to add my love here as well. Your workouts are amazing and I do them a lot. I'd love to see a new standing static stretch routine (if you're taking requests lol). ♥♥

that was my first workout of yours, loved it!!! ❤‍🔥💪

@briansyuki

Жыл бұрын

Glad you enjoyed it. Plenty of other workouts for you to do

Great workout!

@briansyuki

Жыл бұрын

Glad you liked it

Started exercising and my whole body is on fire🥵 I hope I can be consistent 🤞🏾

Knee friendly live it my favorite guy so far

Thank you for this excellent workout

@briansyuki

9 ай бұрын

You're so welcome!

What a workout. Sweating buckets.

@briansyuki

Жыл бұрын

Keep sweating 💪🏽

This was a great workout I really felt good afterwards TY Brian

@briansyuki

2 жыл бұрын

You're so welcome!

Heck yea💪🏾💪🏾💪🏾💥💥💫

@briansyuki

2 жыл бұрын

Yea!! 💪💪💪

Done ❤

@briansyuki

2 ай бұрын

Keep going 💪🏽

👍👍

❤👍🏻

I have a herniated disc, so I am not allowed to do flexion. Also, lunges and squats are prohibited. I am advised to strengthen my core to support my disc. Could you please make a dumbbell workout video for people like me?

@briansyuki

2 ай бұрын

Have you tried my walking workouts?

🔥🔥🔥🔥🔥🔥🔥🔥🇯🇲🇯🇲🇯🇲👍🏾👍🏾

How many days a week?

Is it good for girls?

Brian, I notice a lot of time in your video that you lean back in some of the movements… or am I mistaken? Please advise. Thanks

@briansyuki

2 жыл бұрын

It depends on the exercise

Brain that great video for me thanks for it but I only have 2.5 kg and 5kg dumbbells so can I use 2.5kg if 5kg too difficult for me?

@briansyuki

Жыл бұрын

Yes, 2.5 will do

@Gareth1978

Жыл бұрын

Thanks for it

High what type of weights are good to start with? What kg? It never says , thanks

@briansyuki

6 ай бұрын

Depends on your strength 2 or 3kgs will do