Squat-High Bar Versus Low Bar-Ed Coan-SWIS Video-Vol.3-Clip 2

Vol.3 - Powerlifting Techniques of World Champion Ed Coan
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Video Clip 2- 44 seconds
About the Full Video
Ed will share the tricks and techniques that he has used in his training that have enabled him to become the strongest powerlifter in the world. be presenting on all the little tricks and techniques that he uses in his training and competition to increase their strength in the squat, bench press and deadlift. He will also discuss his approach to preventing injuries while using incredibly heavy weights. Learn all the subtle tricks from the strongest man in the world. 90 minutes.
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Пікірлер: 24

  • @jabbadabba1978
    @jabbadabba1978 Жыл бұрын

    You can absolutely put the bar at the lower end of your trap and squat deep with quad focus. I don’t even get this.

  • @andresao51

    @andresao51

    Жыл бұрын

    You absolutely can squat low bar atg and make it so your using more quads, but that's not the point of doing a low bar squat

  • @fizzcochito

    @fizzcochito

    11 ай бұрын

    It's powerlifting form for a reason. Your quads would implode if you tried lifting what powerlifters do with high bar.

  • @jabbadabba1978

    @jabbadabba1978

    11 ай бұрын

    @@fizzcochito nothing of the sort would happen if you can in any way control the weight.

  • @lmc5955

    @lmc5955

    5 ай бұрын

    Good luck doing low bar as low as high bar

  • @jabbadabba1978

    @jabbadabba1978

    5 ай бұрын

    @@lmc5955 I go atg with the bar on the very bottom meat of my traps. Glutes to heels. Thanks for the luck tho.