Sprinter gym workout | How sprinter do gym exercise |
Sprinter gym workout | How sprinter do gym exercise |
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Feel Good
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Syn Cole
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Feel Good
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Пікірлер: 67
Thank for sharing, Good luck, respect from Indonesia 👌
#Superb bhai
Soo fantastic😍😍😍😍😍
Sabash👍👍👍
Keep it up👍👍
good bhai best of luck all is well bhai
Carry on bro
Endurance+power+strength =Rahul Yadav
Super👌👌
Nice bro 😍
Bhai kya power h body me 💪💪💪💪💪
Nice
Useful for me❤️❤️❤️
Super 👌👍👍❤❤
Nice bhai
Middle distance gym workout
Super
Bahut Acha hai
Must hai
💪💪💪
🔥🔥🔥💯🔥🔥🔥
Home workout pe v video bnaiye sir jii bcz I need
👍🏻👍🏻👍🏻👍🏻👍🏻
❤❤❤
Ye sahi h
🤗
Endurance+power+strength+speed= Rahul yadav
100meter time kya hai apka
Awesome......Whats the rep count? And was all this done in one session? (Leg Day!)
@fouronfire4
2 жыл бұрын
No sir, all is not to be one season . I am telling how sprinter do workout in gym.
@jason3000tt
2 жыл бұрын
@@fouronfire4 Thanx much. Do you mind sharing your workout routine?
Nyc bhai....bhai sprinter ke lie gym kitna bar kr sakta hai.. Week me
@fouronfire4
5 ай бұрын
2 days only
@princeta6620
5 ай бұрын
@@fouronfire4 ok,tq so mach
Please if yiu can share daya wise and week wise schedule for sprint for gym
@fouronfire4
Жыл бұрын
Bhai aap kuch din wait kro mai sab workout daal dunga
@fouronfire4
Жыл бұрын
Off season Mid season Or speed tino season ka workout daal dunga okk
@vipink21
Жыл бұрын
Will wait for it bhai
@fouronfire4
Жыл бұрын
👍👍👍
Sir ap jo work out bata rahe ho week me 3 din krna he na Sprinter walo ke liye
@fouronfire4
2 жыл бұрын
3 din krna hai
4:08 you had no rom
Sir one week main khitne bar Krna hai ye work-out
@fouronfire4
6 ай бұрын
Sab exercise nahi karna hai 4-5 hi karna hai week me 2 din
what is your age and 100m time?
@fouronfire4
Жыл бұрын
20yrs
@fouronfire4
Жыл бұрын
10:90sec
Cricketer bhi use kr sakte he ise mast routine he
@fouronfire4
2 ай бұрын
Ye aap apne coach se baat kr lijiye
@aaryan3154
2 ай бұрын
@@fouronfire4 kya aap mujhe lower or upper body ki 6 exercise bta sakte ho jisse meri speed increase ho or me lean rahu
Do the sprinters train their biceps ,triceps, back ???
@fouronfire4
Жыл бұрын
Ofcouse
@ajayakuamrgouda4006
Жыл бұрын
But u didn't show us in the video....can u please give us the detailed workout routine
@clintonibe9050
3 ай бұрын
@@ajayakuamrgouda4006I think he focused mainly on legs 😊 Leg day
Ye sab daily kr sakte
@fouronfire4
2 ай бұрын
Nahi bhai ,maine bs bta ya h sprinter gym me kaise exercise karte h
Isko daily karna h kya gym mai??
@fouronfire4
10 ай бұрын
Nahi
@fouronfire4
10 ай бұрын
Week me 2 din Tuesday or saturday
@GOGOBDN
10 ай бұрын
@@fouronfire4 acha do baate or bataiye ki running daily karna h?? Or dusra ki tuesday or saturday ko ye full jo video mai exercise hai ye karna hai ya kuch kam???
Ek din ke liye ha ye bhai
@fouronfire4
2 ай бұрын
Bhai sab ek din nahi karni h
Itna Harvey weight lgane ki jroort nhi rapees Yadaa lgaoo hr ek ex Mai yada weight sy injury atti haiiii
@fouronfire4
Жыл бұрын
Ji guru jii
Nice
Hafte me kitne din karana he ye workout
@fouronfire4
2 ай бұрын
Bhai ye koi proper workout nahi h ,bs is video me bta ya gya h sprinter gym me Kaise workout karte h