i am lifting the fog from drugs i am an addict and i surrendering, i am starting to feel and it is awesome and scary at the same time, i am so glad am here at this point. my body is withdrawing from negative things and its painfu and my mind is open. i am going with your meditations any that i like the sound and words it is calming me thank you jason

@Jo444U

7 жыл бұрын

shantelle conwell well done it really is a tough thing to go through but you will get there , stick with this and no matter how alone and lost you may feel on your very brace journey , you are never alone . I have been through similar to you and know how hard it can be ! But now I am free of my addiction and meditation really helps in a big way . You can and will do this and you already are on the right path xxx sending love and peace your way ❤🌎✌️ xxx

I’m sitting at hospice with my 26 year daughter. This meditation helped me to cope with my grief.

I have had so so much stress with social life family problems and school work. This was just what I needed. Thank u so so much

That moment when your inner child comes and hugs you and reminds you it’s alright and walks with you through the tunnel 🙏🏾✨🕯♥️

I cried discovering how beautiful my life is and for the fact that I never really realized until now, in that tunnel, in that room. All my memories, all the experiences, all the pain, all the little things, all the love. Thank you.

Didn’t really clear my mind. But did give me a great insight:)

Among all the guided meditations I have done, this has been the most fulfilling. I've discovered a lot about my inner self and what it needs right now. It was a profound experience. Thank you.

@jasonstephensonmeditation

5 жыл бұрын

So happy you liked it, Dean vD 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊

you will not believe how in awe i was. the room was so beautiful and when you said it's time go my mind screamed no. there's so much more I want to discover but there wasn't enough time. I can't wait to do that again

@michelled.671

7 жыл бұрын

Kat Attwell I had same feeling when he said that lol. I was like "but...but...we just got here!!! Just a little longer!!!" like a kid at a new park lol.

@Jo444U

7 жыл бұрын

Kat Attwell I felt the exact same way this really is an amazing meditation and I can't wait to do this again . Peace and love to you xxx❤🌎✌️

I wept as I saw my late sister, my late mother, my first motorcycle when I was 11, the living room of the last home my family lived in 35 years ago and many other "firsts". I will try this again, I was not able to finish as I was over whelmed. Thank you for this very personal and enlightening experience.

I cried the whole way through this. What I found at the bottom of the tunnel, which I was panicking in, was me as a child, alone, ashamed, and withdrawn. I sat with her and cried, hugged her and then picked her up and carried her out. I hope in the future when I do this meditation again I will start to find goals, dreams, and long extinguished passions. This was not what I expected to happen. Thank you.

@jasonstephensonmeditation

Жыл бұрын

Hi Sandra Flemming, crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste.

This will take some practice... I came out feeling lighter, in my heart Chakra, but I really couldn't seem to find "it". I did get that I need to pick up my camera more. And that I make people feel beautiful and great about themselves. And books, lots of books. That was really about it. Really, came out feeling a bit confused. I'll keep trying. 👍👍

Jason you are one of my favorite go to people for positive affirmations and meditations. Thank you soooo very much sir !!!

legit one of the best meditations on youtube. thank you for giving me what i needed today!

@kylertc8783

8 жыл бұрын

+Jason Stephenson hello im new to meditation and just wanted to ask could i meditate on a sofa with some pillows behind my back for support because my back starts to ache if i sit straight for to long???

Why did I cry at the begining ??.... But as I went further with this amazing G.meditation I felt more and more comfortable ....and my mood got much better than the begining .... Really a wonderful gift Jason Thaaaaaaaaank You so Much 😀

i LOVE HIS VOICE

I really struggle with visualisation but with your guidance Jason, I'm getting better and more relaxed. Thank you

I found the most beautiful room I could've ever imagined in the cave. It seemed as if a whole new world opened up once I waded past my fears and doubts. I remember being confronted with two paths and going with the one I felt was right....the right path. The left path closed and I walked into the darkness with faith i'd find something great. Suddenly, the cave opened up again and the most beautiful place showed itself to me. I talked with a female presence, I saw beautiful mystical creatures and a stream. The meditation was ending just as I found this place. I'll be going back there soon, even if it is "made-up", I felt as if I was there. I'll be using the meditation in the future for sure!

Haven't meditated for a couple years, just returned to it via this video and found it very very useful. My thanks.

Thank you for this enlightening guided meditaion. As Dr. Suess said "Oh...the places you will go.."

This was SO precisely what I needed this day. I discovered, not an answer, but another, centered and clear way of looking at the question. Also, this new viewpoint helped to return me to the path, the calling, from which I had allowed myself to become detoured this past week. Thank you for this, Jason. I will certainly be back and listen to this one again.

Thank you, this meditation is freeing. I enjoyed being in this space with God and seeing the maps payed out for me. What kept coming was the four pillars of faith. Thank you.

@jasonstephensonmeditation

Жыл бұрын

Hi Coach Billie C.. I'm very pleased the meditation resonated with you and you enjoyed it so much. Sending love. 🙏

This one is my favorite. I couldn't remember the name of it, but I finally found it. Your voice is so powerful along with the music. The ending always gets me when you finish with "Namaste."

This meditation really helped me confront a part of my life I think was in the way of letting me live to my fullest potential. I'm trans, and i one of the rooms I found myself as a child, sitting in a corner. I realized that I need to mourn for the true childhood I never had in order to move on. Tears were streaming down my cheeks when you said it was time to move out of the tunnel, but I'm glad I got to confront my deep-seated issues. Thank you so much.

This actually helped me in a really really great way. I am a Go player, and a writer, and i suffer from mental illness. Meditation always helped my mental health, but this time, i was not meditating because of mental health. Anyways i came here because i needed clarity on my interests, why i cant seem to focus on them and why the quality of both my writing and my Go game has gone down so much and why i have not been able to get out of this slump that i am in in my life at the moment. All was answered. Allow me to write about my Journey as it were. First when i approached the cave i felt one thing, Alone, and fearful of what i might find in my subconscious, and images came to me of different version of myself, some haggered and malformed, clearly representing the intrusive thoughts that i have every day. But they did nothing, they just sort of looked at me as i walked in to this man made cave/ tunnel. The walls were hand carved as was the floor, and the floor was tiles, and the tiles moved backward and forward, sometimes resembling the Go board that i am so familiar with, and then going back to an ordinary floor. But the deeper i got in to this cave the wider and higher it got and then Massive Go stones, of both black and white fell to the ground, with words forming on them in my own handwriting. Then the holes in the walls appeared and i saw a gimps of ever leaf i had ever seen, all green like the now holy cave walls that i was passing, and then on to a beach where the sand and pebbles were replaced by the go stones that i so love. And it hit me. Like the wave lapping on this black and white beach, taking the stones away, i too had to let go, i have to let go of the emotional attachment i feel to the game, and i have to let go of the expectations i have in my writing. I have to stop pushing myself to achieve goals that are far beyond my reach for the level i am at and i have to focus on first achieving the smaller steps. I know that having so much worry and stress over a game is stupid but in my limited opinion its the best game in the world and i want to get better at it, i want to teach and i want to enjoy the game, it means a lot to me even if it is just a game, but i have to let go of the fear of playing, and the fear or loosing and the emotions i feel when playing a game. It was so obvious to me and yet i needed this meditation to see that, and i needed this meditation to tell me that i needed to focus on a different kind of black and white, the black and white of inc on paper, where true meaning and artistry can take place. I really needed this, thank you.

Wow, amazing again, I saw my spirit guide holding my hand and saw my future which I am working towards, I was given like a sceptre by my spirit guide, You are absolutety divine Jason, thank you so much, God bless you,

@shendiss7630

8 жыл бұрын

Thank you Bojana, grateful, blessings,

@danscott375

8 жыл бұрын

The future doesn't exist. Only the present exists. The present is all that ever will exist.

Thaaaaaaaaaanks!! Muchas gracias desde Chile!

@jasonstephensonmeditation

4 жыл бұрын

You are most welcome. Thanks for the feedback.

This was beautiful. Walking back into my mind was such a comforting feeling. Seeing my favorite memories, hopes, dreams... I coukd feel and sense them all. I remembered some things from my childhood I previously had let fade away. J allowed mysemf to fully let go. What a wonderful meditation. I hope to find a longer video exactly like this one, where i can take an hour or more to explore it all. Thank you ❣️

@jasonstephensonmeditation

Жыл бұрын

Hi Powma, thank you for your kind words and for sharing the beautiful experience you had during the meditation. It fills my heart with joy to know that walking back into your mind brought you comfort and allowed you to reconnect with your favorite memories, hopes, and dreams. Much love to you.

This video, as all of your videos have truly grounded me to my soul! "You are",,,,,, as "I am",,,,,, as "we are". One with All..... Thank you!:)

I find your voice soothing and it helps me meditate better.. Thankyou I practice mindfulness at my place of work. Mental health worker. And it also keeps my chakra's open to practice my Reiki. . I have away to go yet.. Namaste and blessing to you...

this makes me feel good inside 😊

really helped me a lot now I can work more efficiently when I am in school

Thank you

@jasonstephensonmeditation

Жыл бұрын

You are very welcome, Tommy VasileV. 🙏

Thank you!

This one puts me to sleep in minutes! I'll keep trying

this meditation led me to a complete world of my own with physical sensation and complete freedom of visuals. it was amazing, i was in a completely different realm

Oh, and just a future request!? After reading like all comments, i noticed everyone had one same thing i had, sad when it ended! Lol. If you could ever make a second version of this with more time omgosh I think everyone would be in bliss!!! Or just wait a little longer before saying time to leave? Lol.

I also say wow, this is such a powerful, yet peaceful meditation. I was in such a peaceful place with friends and family who had traveled beyond that I did not want to return. I waited until the last second to let go and come back to my body. Thank you so much for this gift Jason. It is truly a blessing.

Jason you always bring such peace and clarity and relaxation to me as I do your guided meditations. Such a gift to me. Sleeping better. Waking hopeful. Thank you my friend.

I needed this badly thank you

@jasonstephensonmeditation

Жыл бұрын

I'm so pleased you enjoyed the meditation. Thanks for your warm words. 🙏

Namaste This is my favourite one I think, I made some great discoveries and I will definitely go back to this place!

Thank you Jason for helping me through the last few months your meditions ,music and visualisations are truely amazing may you and your family and friends have a really good 2015 Namaste rose buttery

Hello Jason, I love your guided meditations. They have a profoud and sometimes surprising effect on me. I sometimes succeed in letting come all kinds of images and fantasies into my mind. Which to me is very uncommon. Thank you so much for sharing your meditations with us. Namaste. Connie

I feel much better after listening to this it really help

Beautiful mediation, thank you so much. Namaste

I'm 19 years old I always have trouble settling down enough to meditate. You've help me a lot, thank you. When I'm done meditating with you I feel clarity. 😁

I could watch this every day. Thank you

thank you so much for the wonderful video. It makes be feel so blissful and calm :) during and after the meditation session I can't stop smiling out of gratefulness and peacefulness and overflowing love. Thank you so much. P/S: I have watched your videos many times before and this is the very first time I have left a comment. Words cannot express how thankful I am; i had depression for a long time and your videos are one of the reasons why I got out of it and become more and more loving and at peace each day. Thank you :)

I saw my beautiful beach where I was brought up in one of the rooms initially the summer light, I think that is telling me it is going to be a good summer and I am going to go to my beach, thank you I had a wonderful meditation, so deep

Happy New Year Jason!!! Thank you for making 2014 better for so many of us.

Thanks for the soothing voice which lets my mind free and from a crowded region to a more simplified region🙂

your voice is mesmerizing.. thank you.

This video helped me bring out emotions that I had been neglecting. I couldn't stop crying, so thank you. Very powerful.

Thank you Jason, peace and love to you💜

Thank you, Jason💕

Amazing meditation. Found hints of what I was looking for and came back. Seeing peaceful things while at it and before it I was aggravated, angry and impulsive. Thank you

Love this meditation. Happy New Year Jason!

You have helped me soo much thank you and thank you universe for bringing me to this beautiful meditation as we are all connected beautiful infinite beings of light love you all family

awesome video!

Bliss!!!!!!😊🌻❤🦋☯️☮

Thank you for this, I had heart palpitations and went to the ER and they said I had a low potassium level, but now I am back and well rested.

Ty that was beautiful. Happy new year to you.

This was a magical meditative experience for me. Thank you for creating this!

@jasonstephensonmeditation

4 жыл бұрын

So glad that you liked it Nicole.

As I entered into my subconscious, I could feel heaviness pushing me down. So much that it felt like it was crushing me. It was really scary and I don't know what this means.

Thank you, Jason.

Awesome!

This meditation always raises my hopes as I see a brighter future :) Thank you!

Thank you Jason!

Thanks sooooo much for this!

Wow. Amazing

Thank you for this calming and definitely mind clearing guided meditation c:

Love this one every time

i LOVE this one!

Thanks for putting this beautiful piece together. Much thanks from me.

Your voice is so soothing..

Absolutely amazing meditation! Thanks so much 🌸💕🌺

cool, really helped, thanks so much! will return to listen again- I was a bit skeptical but actually had really good results! thanks also for accommodating people with claustrophobic fears

Thank you so much Jason for this truly great guided meditation!

Thanks so much Jason

This really calmed my mind and helped me get rid of negative vibes and negative energy. Thank you Jason.

Immediately one of my favorite medications, I loved it thank you

@jasonstephensonmeditation

Жыл бұрын

Hi ella.ღ. I'm very pleased the meditation resonated with you. Namaste. 🙏

Love your channel! Thank for sharing all you do...

Very relaxing!

This was amazing jason, I just discovered you this year. I know I'm a little late on the video but my mind is so much more clearer. I understand what I truly want in life now. I knew I understood it but I have a dream. That's what I saw in my vision. My third eye isn't fully awake yet but that didn't stop me from doing this session. It was truly a wonderful amazing experience thank you sir.

Thank you so much for this. 💙

Loved this thank you 🙏

This is lovely. I did struggle with the visualisation but I still felt like I was only in my mind. I now feel amazing, thank you!!

Lovely, thank you!

I really enjoyed this. Thank you so much!

Thank you Jason. Your meditation has helped feel more relaxed. I will definitely use this in the near future. Blessings to you in the near future and goodwill and fortune. Nameste.

Amazing

Very good I must say, really relaxed and calmed my nerves, thanks

Wow thank u

Thank you for this guided meditation when things got a little too much today it brought my stress levels down X

wow. that was so much more than I thought. thank you so much!

this was soo grt.. my fav, was able to visualize freely..

extremely powerful 👌❤

Thanks for this video. Helped me achieve some perspective

Love it

best meditation on KZread so far:)