Speed and Power Workout for Boxing
Спорт
Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...
CODE - BOXINGSCIENCE50
👉🏼 boxingscience.co.uk/product-c...
You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership
👉🏼 boxingscience.co.uk/train-lik...
🏋🏼️ EXERCISE LIBRARY
💪🏼 COACHING WORKSHOPS
🏃🏼 100's OF WORKOUTS
🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA
Check out more FREE content across our website and social media channels
🖥 boxingscience.co.uk/
📱 / boxingscience
Пікірлер: 16
this channel is sik! exactly what I was looking for!
super workout pylo, for everything. ( basket, tennis etc ) verticality sport, explosive
Great CONTENT thanks!
Very good work I have an concern with very high load the speed can´t be the ideal and maybe turn slow the movement
NICE ！ VERY VERY GOOD VIDIO！
What kind of scale did they use for testing?
Are you using supersets?
Pls mention the exercise name and repetseions also...❤
@muzzamillatif9477
2 ай бұрын
6-10 Reps for power.
Did he just mix Alactic power in with speed training?
60kg on a landmine press? 😂😂
@gibjohnson5720
24 күн бұрын
Is that bad or
@user-md3sq2xf9i
10 күн бұрын
@@gibjohnson5720It’s insane. One might argue a little uneccasary, but nonetheless it means that person is very strong
Some complete bullshit
@Bestmechanicalplayya
5 күн бұрын
Can u explain to me why ?I mean I see nothing wrong with it I really wanna know why it’s bullshit seriously.