Today I will show you FIVE speed & agility drills that can be done within a team training. If you are a coach, you can use these drills to develop individual players as well. For more drills like this & much much more try our JF APP below 👇🏼
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Timecodes
0:00 - Drill 1
01:05 - Drill 2
01:55 - Drill 3
04:58 - Drill 4
08:13 - Drill 5
13:01 - Outro
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