I felt like sitting in a medical class, except I got this for free! Thank you.❤

This is really good, thank you! Nothing else on the internet really unified the physiological effects of cortisol. You’re other content looks great too so I’m now a new subscriber.

Love u man , this is the best explanation so far !

this is really the best explanation I’ve seen. thanks!!!!

Excellent overview of a complex system. Much appreciated!

After watching this it now makes since why exercising in the morning is good for handling stress throughout the rest of the day. Get the cortisol flowing through exercise and it'll help inhibit cortisol release after.. Thank you for this, I know very little about this subject but I'm trying to learn to deal with stress in more natural, healthier ways. I hear serotonin is good for lowering cortisol too. This kind of science is very practical and useful, literally a life saver lol. Thanks again for this👍👍👍

@jrocks8478

2 жыл бұрын

Don’t do cardio over 10 minutes. It increases cortisol. That’s why alot of long distance runners are skinny fat. Focus on resistance/ weight training which will build muscle and decrease cortisol

@ActaNonVerba14

2 жыл бұрын

@@jrocks8478 this is horrible advise for general health. Not everyone is trying to be a bodybuilder and even if they are bodybuilders routinely do cardio during their cutting phase.

@kacakci5870

Жыл бұрын

@@ActaNonVerba14 do hiit cardio like sprints max 8x30 sec

@yngfljm2277

Жыл бұрын

@@jrocks8478 source: bro science

Wow more useful than any textbook I've read! Thanks a lot !

This is lit man. Very awesome you sharing this on the Tubes!

thank you, this was a great breakdown!

Thank you for helping me! Amazing video!

Thank you very much for your presentation.

Thank You very much sir ....keep uploading.... Lucky to have mentor like you.....Lots of love from India🇮🇳....

Superb presentation. Thank you!

This video is great! Thank You! Very nice!

Excellent Presentation of the information! Very elegant. Thank you!

Thank you so muchhhhh Sir. This really helped me understanddd the materialll.

Very nice way of explanation in simple & easy way…. 👍🙏🙏

this is one good video. thank you

Great explanation

Wow.... Thank you very much❤❤

Ur so good in explaining great teacher ☺️☺️☺️☺️

Thank you very much

Fascinating

Thanks 😊

what an amazing video! I am coming off of a steroid cycle and was curious as to what happens in the absence of endogenous testosterone while cortisol levels are elevated. This definitely sheds some light on the havoc cortisol can cause! I still have a lot more to study and learn and it looks like your channel is the perfect repository of resources for that task!

Incredibly detailed explanation!! I feel like I’m sitting in a class at uni 🩺. I appreciate your channel 🩵🫶🏽

Thank you~

thank you very much, i still think im going to need watch it a few times more to get a deep understanding, but it was well explained and detailed. Thanks a lot!

@rominagomez2585

4 жыл бұрын

maybe cause english is not my native language hahaha but the subs were a great help!

@ginoasci2876

3 жыл бұрын

i’m not sure of everything that was said but basically when you are stressed your body shuts down certain functions so you can survive in that moment or short time. for example, if your danger, you are not going to digest your food, or want to have sex, or have a happy thought, or heal a wound, or tell a joke, or be relaxed, or understand anything....what happens if you are stressed emotionally or physically is you go into an automatic survival mode and your blood pressure will rise so you get more blood into your legs and arms to get out of that situation. even your breathing changes. all those things are shut off until your brain knows you are safe, then you can relax, eat, smile, etc etc. cortisol shits certain things off, and turns other things on, but the things that get turned on should only be on temporary or it causes an overload and we are not designed to endure and overload. that’s my understanding. ciao!

can you tell me how the functional groups in cortisone contribute to its properties neccesary for its application

Thank u 😍🙏🏻

thank you sooo much!

Great great vídeo indeed 👏👏👏

liked! big help, keep it going

Thank.you.for.this.informative.lecture.

Nice information

The bestttt

Que paso con el idio español.Solo hablo ese idioma.Gracias.No entiendo el English.No se hablar ingles.

He explained everything about cortisol effects

just wow!!!!! really helpful video... but what about the role of cortisol in blood pressure control?

Fantastic Video! Thank you for sharing your knowledge!

This is interesting and I really want to understand how cortisol is impacting me. The details are great but it would be cool if you could simplify this to explain the potential issues resulting? Like a cliff notes version?

The triglycerides are the structure(or skeletal) of an adipose cell? And then they are storing fatty acids?

Excellent explanation! Thank you!

Keep in mind, guys. It's a very high level explanation. It seems like cortisol will cannibalize muscle. I have no Addison's disease. Nope, did not gain muscle when my cortisol went to zero. No energy, dead depression physical feeling. Can't recover from heavy exercise for days. Lost muscle, gained fat, lost strength. Took me year or two to recover with hydrocortisone

can u tell me the pathophysiology of cushings syndrome connected to diabetes?

why does high cortisol cause weight gain then? (eg Cushing's)

Thank you so much hello i’m Hanif from Indonesia, can you explain, what's the worst effect of cortisol on covid patients?

i don't think Acetyl-CoA can go to the gluconeogenesis pathway. Oxaloacetate can. But not Acetyl-CoA, right?

cortisol redistributes fat and causes "lipolysis", so how does it explain central obesity in Cushing"s syndrome ?

@klossess

3 жыл бұрын

Well with Cushing u got chronic elevated cortisol so u end up having high blood sugar and elevated fatty acids but neither the brain nor the skeleton muscles need the energy so it gets stored in glycogen and abdominal fat again. Meanwhile due to the reduced anabolic metabolism in the muscles u lose musclesubstance leading to the classic small extremities and fat torso, neck and face.

@dimasavila9158

3 жыл бұрын

@@klossess so to remove the cushings you need to find it right on adrenal or up by Brian. ?

@klossess

3 жыл бұрын

@@dimasavila9158 depends on the cause. If it's an cerebral adenoma you remove it, if it's due to adrenal hyperfunction you either perform an adrenalectomy or use drug therapy to inhibit the adrenal function

@ariansz7310

3 жыл бұрын

@@klossess i was searching for the answer of this question as well, thank u sir

Am I wrong or can high cortisol levels stimulate the zona reticularis to produce androgens which, whether or not someone has the genes for it, could lead to androgen driven hair loss?

Very nice presentation voice

How to lower cortisol?

And what about arachidonic acid ?

Your videos are amazingly clear and easy to understand, already shared with my classmates. Just a quick question here, as the adrenal gland has right and left parts on top of the kidneys, are they always response together? or any priority to react at one side then the other? Thank you!

@micahdante9

2 жыл бұрын

you prolly dont give a shit but does any of you know of a trick to get back into an instagram account?? I was dumb forgot my login password. I would love any tricks you can offer me

@micahdante9

2 жыл бұрын

@Stetson Collin Thanks so much for your reply. I got to the site on google and I'm trying it out atm. Takes quite some time so I will get back to you later with my results.

@micahdante9

2 жыл бұрын

@Stetson Collin it worked and I finally got access to my account again. I am so happy! Thank you so much you really help me out :D

@stetsoncollin2138

2 жыл бұрын

@Micah Dante glad I could help xD

nice triangle...i claim it😉

It is really interesting. l ended up watching this video because l suffered from melasma. Apparently caused by stress and low testosterone levels but is not a guaranteed cure for it.

Very interesting about ATP in the brain. This might be a stupid question, but does creatine supplementation improve the brain then?

@yngfljm2277

Жыл бұрын

Take this with a grain of salt, but it seems to me like creatine recycles ATP, thus the brain doesn't need to use as much glucose for energy. I don't know if this means it really *improves* the brain per say, not nearly as much as it improves the metabolism of skeletal muscle (as you're less likely to run into muscle fatigue). If anybody smarter than me would like to correct this, you're more than welcome, as I too would like to know.

but why in Guyton physiology it stated that. 'One of the effects of increased gluconeogenesis is a marked increase in glycogen storage in the liver cells.'

@samarthverma828

3 жыл бұрын

Cortisol direct effect of synthesis of glucose by gluconeogenesis and increase blood glucose level and it also help in conversion of glucose into glycogen...but in case of stressful condition ephinephrine and non ephinephrine also released along with cortisol . Catecholamines binds on beta adrenergic receptor and effect is on glycogen to convert into glucose but cotisol mainly help in increasing the sensitivity of adrenergic receptor and indirectly cause breakdown of glycogen into glucose and increase blood glucose level.

@manyellow3036

3 жыл бұрын

@@samarthverma828 thanks alot 😊

❤❤❤

Very informative, thank you!

what’s the connection between cortisol, the stomach, and digestion? are there ways to test for cortisol levels ?

@lauracely7770

3 жыл бұрын

Through a blood test using a gold top the blood test is called cortisol

Amazing explaination but Ive read that cortisol stimulates the action of glycogensis

@saurabhdiwakar2099

3 жыл бұрын

yes, I've read that too in my first aid. If you haven't got your answer, cortisol is the body’s long term stress response. compare that to adrenaline which is the short term stress response. you’re absolutely correct in saying that breaking down glucose for more energy is the logical approach in times of stress, and that’s what we see happen in the adrenaline response. however, with long term stress, the body prioritizes energy stores, and so cortisol increases gluconeogenesis to build up glucose stores.

interesting but i have no clue

i've read that cortisol enhances glycogenesis !?

Went to the doctor because of anxiety and stress and he said that will kill me from the inside out 🥴

👍🏻👍🏻👍🏻👍🏻👍🏻

This video has a better understanding as to why the majority of us Americans are going thru obesity. Your brain should feed off good healthy omega fatty acids, not excessive carbohydrates which all turns into glucose and making your brain addicted to sugar.

But what if your permanently making cortisol? Tough luck

👍♥️

♥️🇺🇸🇵🇸

too boring to listen to

You are amazing ❤