Spartan Race Running Training - For Beginners
Спорт
In this video, we will get Coach Mike, who placed as the 98th spartan Male in the 2018 world championships to break down the fundamentals you need to begin training for your spartan race. We cover running gear, what a normal run should look like, and some recommended drills, warm-ups, and cool-downs for your typical aspiring spartan.
Пікірлер: 2
Guys, these videos are great! Hope to see more of them 💪🏼
Thanks for this! First run in December and I'm flat footed so anything helps haha