Since my heart attack six months ago your menus have helped turn my life around absolutely delicious 😋Mmmmmmm 👍

@LindaC616

11 ай бұрын

Congrats on pulling through and the turnaround! FitMenCook also has some easy/healthy menus, if you're new to cooking.

@SpainonaFork

11 ай бұрын

Happy to hear that!! Much love :)

Looks delicious. Your videos are excellent. You explain everything so clearly with no unnecesary waffle. Thank you.

@SpainonaFork

11 ай бұрын

Appreciate the comment! Much love :)

Thank you so much for sharing your country's food. I have a Spanish exchange student living with me and I'm delighted to learn how to prepare some dishes that are delicious and familiar to her.

@SpainonaFork

11 ай бұрын

Sounds great! Much love :)

Yassss this is dinner today ❤. Gracias y que dios te bendiga siempre

@SpainonaFork

11 ай бұрын

Hope you enjoy! Much love :)

Looks wonderful and works well with a low carb diet! Thanks Alberto! 😋❤

@SpainonaFork

11 ай бұрын

Yes it does! Much love :)

I concentrated so much on the food that I did not realize you were in a new kitchen design. It looks terrific!!! I am doing the salmon/spinach for lunch. That Ailoli recipe is excellent.

@SpainonaFork

11 ай бұрын

Hope you enjoy! Much love :)

So good! That spinach will be a really versatile veggie dish too. Love your videos 💖

@SpainonaFork

11 ай бұрын

Much love :)

Great recipe! I will cook it for dinner! Thank you!

@SpainonaFork

11 ай бұрын

Hope you enjoy! Much love :)

Spain Women's World Cup champions! Congrats! This food looks delicious. I love both salmon and spinach.

@SpainonaFork

11 ай бұрын

Much love :)

❤😊 una delicia de plato para el verano con estos calores que está haciendo muy bueno y muy vitamínico

@SpainonaFork

11 ай бұрын

Muchas gracias!

You did it again! What a wonderful meal! ❤

@SpainonaFork

11 ай бұрын

Thank you! Much love :)

Albert: Delicious! I’ve made (almost exactly) this dish, OK-OK, without the alioli. So another “?guess what,”... *_salmon con espinacas,_* here I come! Thanks again. (Fan from San Francisco, California.) *!!~

@SpainonaFork

11 ай бұрын

Sounds great! Much love :)

GRANDE!!!!😋😋😋😋😋😋Tanti saluti from Florence,Italy.

@SpainonaFork

11 ай бұрын

Saludos!

That is it ! I am quitting your channel. You are making it exceptionally hard to go on diet ! 🤣 Keep up good work ! :) You make cooking so easy.

@SpainonaFork

11 ай бұрын

lol....Much love :)

You sold me on that one Alberto! ¡super!

Awesome! Perfection on a plate 😊

@SpainonaFork

2 ай бұрын

Thank you! Much love :)

Fabulous recipe thank you Albert. ❤

@SpainonaFork

9 ай бұрын

Thank you! Much love :)

Your menus are superb. I have allergy and food intolerance to lactose,dairy Soy / soya sauce and many other items. Your food is so good. I have tried out many recipes. Thank you.

@SpainonaFork

11 ай бұрын

Much love :)

Looks absolutely delicious.

@SpainonaFork

11 ай бұрын

Thank you! Much love :)

I eat atlantic salmon 3-4 times a week! Thanks for sharing all your fantastic recipes with us. USA ❤🙏❤

@SpainonaFork

11 ай бұрын

Much love :)

We love that dish. We are knowing that with any kind of fish and in addition smashed Potatoes and fried egg Sunnyside up.

@SpainonaFork

10 ай бұрын

Sounds great! Much love :)

🙌🏼🔥🔥🙌🏼 another fantastic simple yet elegant presentation. This will be done soon in my household. Thank you!!

@SpainonaFork

11 ай бұрын

Sounds great! Much love :)

This looks delicious I must make this

@SpainonaFork

11 ай бұрын

Sounds great! Much love :)

Another delicious recipe thank you 😊

@SpainonaFork

11 ай бұрын

Thank you! Much love :)

Fantastic recipe! So easy and fast! I used thawed frozen spinach and chopped (instead of grated) fresh tomatoes and it was excellent. My husband really loved it. Served it over rice...so good! Thanks!

@SpainonaFork

11 ай бұрын

Sounds great! Much love :)

Delicious! Thank you very much! 🙏🤗

@SpainonaFork

11 ай бұрын

Much love :)

This looks absolutely delicious!! Can't wait to try this.

@SpainonaFork

11 ай бұрын

Hope you enjoy! Much love :)

Thanks for this delicious & simple recipe will going to try this soon.👍 yumm!👌❤

@SpainonaFork

11 ай бұрын

Much love :)

Excellent idea

@SpainonaFork

11 ай бұрын

Thank you! Cheers!

This looks incredible!! I would even have this as a date night meal! 😋

@SpainonaFork

11 ай бұрын

Sounds great! Much love :)

As almost plant based I will substitute the salmon. Thank you so much for sharing. 🫶🇳🇱

@SpainonaFork

11 ай бұрын

Sounds great! Much love :)

Nice!

@SpainonaFork

11 ай бұрын

Thank you! Much love :)

I don't know why I heard "saffron" and thought "mustard", lol. Anyways, this looks so great. I'd love to try it, hope I'll get a chance to make it soon.

@SpainonaFork

11 ай бұрын

Sounds great! Much love :)

Beautiful kitchen. I don’t think I could cook on an electric range though.

@SpainonaFork

11 ай бұрын

Me neither, but I´m getting used to it and it´s actually pretty awesome :) Much love

@thewisepowerchair2369

11 ай бұрын

​@@SpainonaForkAre you cooking on an induction hob?

Great as always 👍👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻🥀🍃🌹🌿

@SpainonaFork

11 ай бұрын

Thank you! Cheers!

@ma-by1bm

11 ай бұрын

@@SpainonaFork You're welcome 🙏🏻🙏🏻🙏🏻🙏🏻🥀

Looks delicious! How do you like cooking in an electric stove?

@SpainonaFork

11 ай бұрын

Getting used to it, and it´s actually working out great! Much love :)

Yummy, looks great, is there any other type of fish we could use?

@SpainonaFork

11 ай бұрын

Any other fish will work here :) Much love!

Great recipe. Will definitely do it. Do u think it will work with mahi mahi as well?

@SpainonaFork

11 ай бұрын

Absolutely! Much love :)

Don't eat mayo Have to sub something. Also, I have to start eating baguette s and drinking Spanish wine.❤

@danielkosta3134

11 ай бұрын

I think garlic infused olive oil and lemon juice could work. Spanish wines can be amazing and affordable.

@SpainonaFork

11 ай бұрын

You can sub it for greek yogurt :) Much love!

What if we don't have saffron can it be replaced with something else?

@SpainonaFork

10 ай бұрын

Ground turmeric :) Much love

♥

@SpainonaFork

11 ай бұрын

Much love :)

How come I can ne er see a description box?

@SpainonaFork

11 ай бұрын

Right below the video :) Much love

What can we substitute for the spinach?

@janwoodward7360

11 ай бұрын

Try Swiss chard. It grows really well here in a hot summer where spinach will only grow in spring or fall. Also maybe with a cabbage…like bok choy or loose head cabbage.

@LindaEll89

11 ай бұрын

You can also use lettuce.

@lcfloret

11 ай бұрын

@@janwoodward7360 ty

@lcfloret

11 ай бұрын

@@LindaEll89 ty

@LindaEll89

11 ай бұрын

​@@lcfloretYou're welcome.

I love your recipes, but I've never been able to develop a taste for smoked paprika. Believe me, I've tried! It's just too overpowering a spice for me. Is regular paprika an acceptable substitute? Thank you!

@SpainonaFork

11 ай бұрын

Absolutely! Much love :)

😋😋😋👍👍👍06.02.2024

@SpainonaFork

5 ай бұрын

Much love :)

great i want to see some healthy protein recipes. need more meat and fish. thanks

@LindaEll89

11 ай бұрын

Albert is pescotarier so no meat in his video's. Have you seen his other fish video's in the playlist? ;)