Soursop fruit recipe | Healthy Soursop juice | Salad recipe by Life in Village (English Subtitles)
Тәжірибелік нұсқаулар және стиль
#SoursopJuice #SoursopCurryRecipe #LifeinVillage
Soursop fruit recipe | Healthy Soursop juice by Life in Village (English Subtitles)
A native of the warm and tropical regions of the Americas, soursop is a fruit that goes by many names. Its scientific name is Annona muricata, but it also goes by guanabana, paw-paw, sirsak, and graviola.
Soursop is a member of the Annonaceae family, also known as the custard apple family. The fruits, which grow on trees, are large and oval-shaped. The green exterior, which has spines on it, covers a white, fibrous flesh. They grow up to 8 inches and can weigh up to 10 pounds. Soursop’s flavor can best be described a cross between mango and pineapple
Soursop has many uses in traditional medicine, and it has been used to treat a wide range of health conditions and ailments. With its strong nutrient profile, it provides a variety of health benefits.
Soursop is high in vitamin C, an antioxidant known to boost immune health. The vitamin strengthens your immune system, improving its ability to defend against pathogens. It also promotes the destruction of free radicals, which can help to protect your skin and cells from environmental oxidative damage. One whole soursop fruit contains 215% of your recommended daily allowance of vitamin C.
Soursop (the fruit and the leaves) contains many other antioxidants, including phytosterols, tannins, and flavonoids. Antioxidants play a role in your overall health and may help to protect against a variety of health conditions.
One whole soursop fruit contains around 83% of your recommended daily allowance of fiber, which is a vital nutrient for your digestive health. Fiber helps to promote regularity and prevent digestive issues such as constipation.
While most research is limited to test-tube studies, soursop may be beneficial in helping to fight and prevent cancer. One study found that a soursop extract could reduce the size of breast cancer tumors and kill cancer cells. A second study found that an extract could stop the formation of leukemia cells.
Antioxidants fight free radicals, reducing the damage to your cells caused by oxidative stress. One of the side effects of oxidative stress is inflammation. The antioxidants in soursop may, therefore, help to reduce inflammation in the body.
High blood pressure may lead to serious issues like heart disease and heart attack. A contributing factor to high blood pressure is sodium intake. Potassium helps your body to get rid of sodium and eases the tension in the walls of your blood vessels, both of which can help to lower your blood pressure. A whole soursop fruit offers approximately one-third to one-half of your recommended daily allowance of potassium.
Soursop may provide antibacterial effects. One study found that an extract may be able to kill many different types of bacteria, including strains that cause gum disease and cavities. Another study found that soursop extracts may help to fight cholera and Staphylococcus bacteria. While these were test-tube studies, the results are promising, and further research is needed.
While soursop can offer significant health benefits, it does have some potential drawbacks. Studies have shown that the fruit and tea made from the leaves may cause symptoms similar to Parkinson’s disease. Studies also indicate that it may interact with high blood pressure medication or medications for diabetes. The compounds in the fruit may strengthen the effects of such medications, causing dangerous drops in your blood pressure or blood sugar levels.
You should also avoid eating soursop seeds. They have toxic compounds and may cause harmful side effects. Be sure to remove them before eating the fruit.
Soursop tea is an herbal tea that is made from the leaves of the soursop fruit tree. Soursop tea is also called graviola tea and is rumored to have significant powers to prevent or treat cancer. Unfortunately, however, researchers have not been able to prove this benefit when they study soursop leaves in clinical studies.
Many people also use the leaves of the soursop fruit tree to make soursop tea. Soursop is also called graviola, so the drink may also be referred to as graviola tea. Other names for soursop include guanabana, custard apple, and Brazilian paw paw.
Some people also combine soursop tea with other ingredients including soursop fruit, matcha, or other herbal blends to tailor the taste or boost the health benefits.
Пікірлер: 69
Yummy yummy delicious tsty fruit nice sharing chechi❤❤
Mouth watering juice. Curry look yammy. Thanks girls I like to join for the lunch.
Love 💞 love it. It's refreshing and healthy. Yummy ❤️❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰🥰😁😁😁😁😁😁
The Smal waterfalls and atmosphere is ടം beauty
Oh my God this is so amazing
Beautiful ❤️ super amazing 💖 video Congratulations 😍 from Nederland God 🙏🙏🙏 bless . Stay safe ❤️❤️❤️ lady's 😘
Buah durian belanda sedap di buat jus ❤
Shaaa niyamai harima shook kamak Bohoma sthuti
fyp video ini Malaysia 🥰❤🤍🙂😊☺️🙂🙂🙂🙂🙂
@oman-oman4973
Жыл бұрын
Hi
නියම ගුන කෑමක්
🎉🎉🎉🎉🎉supar
यो दुरेन हो यो फल भनेको मङ्गो हुन्छ
👍👍👍👍😋😋♥️♥️♥️
♥️♥️♥️♥️🌹♥️🌹🌹🌹🌹♥️👍
Wow priyani 🤟🤟🤟🤟
Elle est trop belle la rivière
❤
Wow yummy tasty food & juice 😅 i love this video
Please list the recipe and ingredients you are using to make the drinks and food on your channel so that we can make the same delicious meals - thank you - love your channel
@ruthukang4433
Жыл бұрын
❤❤❤❤❤❤❤😅😅😅
Hi I love the veg salad can I get recipe ,also for the sours stew love so much I am a vagan,thanks
gd
Hi madam where is this place
I need this fruit
I want
Please Can you tell me what i do if my tree IS without fruits
Is that a type of custard apple
Which country's recipe is it?
Hey I have a nice soursap tree it only bloosm and the fruit doesn't hold, what can I do.
Hi, I want This fruit
Is this corsol fruit?
Where is the subtitles.
Laxman tree plant i want
I want this product Please how to book
I need that fruit help me please
I want this fruit I am from India
@anjumanegulshanesabera1080
Жыл бұрын
I have seeds of Graviola
Are your trees from grafting or seed? If it is from seed, can you send me seeds a lot of seeds to America ?
Lovely recipe but please sayi what you are doing 2:16
I have one question how to know if it's ripe.
@marilynking5885
Жыл бұрын
The fruit gets soft
😂🎉🎉
আমি এই গাছের পাতা ছাই কিভাবে পেতে পারি
Lok where u from
Which country is it?
@user-yv8qd1fs5x
Жыл бұрын
Sri lank
This is Laxman fruit
Aidez moi comment faire pour avoir de fruits sur mes corossoliers vieux de plus cinq ans
@yolkalangley1934
Жыл бұрын
Insert a rusty nail or iron in it
@iqbal6848
Жыл бұрын
Good for Cancer,
Corrosol
Where is it available in india
@bharathkalyan8221
2 ай бұрын
Lulu mall at hyd.
Is that place Srilanka?
හරිම ලස්සනයි කොහෙද මේ පලාත
@FFShorts339
Жыл бұрын
I need the fruit
@FFShorts339
Жыл бұрын
How to collect the fruit from u
@vivanivanu9106
Жыл бұрын
.please can u send this leaves
Please give me fruit
മലയാളി /മലയാള ഭാഷയിൽ വിളിക്കുന്ന പേരാണ് "മൂളളൻ ചക്ക. കാൻസറിന് ഏറ്റവും ഫലപ്രദമായ. പഴം
Appka nambar mil saktahe
L😅
පුදුමාකාර සුන්දර වටපිටාවක්. දැක්කම ලෝබ හිතෙනවා. හැමදාම ඔයවගේ වසවිස ගහපු නැති එළවළු ,පළතුරු කාලා ගල්,වැලි,බොරලු පාගලා ජීවත්වෙන්න ඇත්නම් ලෙඩරෝග අහලකටවත් එන්නේ නෑ. හැමදාම හැකි හැමවෙලේම දෙපතුල් හරහා ඔය මනරම් පරිසරය එක්ක බැදිලා ඉන්න. ඉදිරියට කරන්න බලාපොරොත්තුවෙන videos වලත් ඔය විදිහටම කරන්න කියලා යෝජනා කරන්න කැමතියි.
I send money
please give this fruit to cancer patient.