Soul Dive: Heart Coherence Guided Meditation | Journey to the Depths
Welcome to "Soul Dive" a heart-coherence guided meditation designed to take you on a journey into the depths of your heart and connect with the truth of who you are. Many ancient wisdom traditions say that the heart is where the soul-the self-resides. This session will help you explore this sacred space through deeper breathing and heart-centered awareness, dissolving all form and expanding your consciousness ✨
If you would like to listen to the version of this meditation WITHOUT added background music, find it here: • Soul Dive: Heart Coher...
🧘 What to Expect:
Grounding Introduction: Begin by centering yourself with focused breath and body awareness, laying the groundwork for deep relaxation.
Heart Connection: Engage in deeper breathing as you drop into your heart center, connecting with your inner self.
Form Dissolution: Allow yourself to dissolve all form, embracing a sense of expansive awareness and presence.
🌌 Benefits of This Meditation:
Heart Coherence: Strengthen the connection between your mind and heart for better emotional and spiritual balance.
Deep Relaxation: Achieve a state of profound calm that rejuvenates your mind, body, and spirit.
✨ How to Maximize Your Experience:
Find a Quiet Space: Ensure you are in a peaceful environment where you can relax without interruption.
Use Headphones: For the best sound quality and to enhance your meditative experience, use stereo headphones.
Commit to the Process: Fully immerse yourself in the meditation practice to reap the maximum benefits.
🔔 Stay Connected:
Be sure to like, share, and subscribe for more guided meditations and spiritual wellness journies. Each session is designed to support your journey towards a more balanced and harmonious life.
💬 I'd Love to Hear from You!
Please share how this meditation has impacted your Journey into the Soul in the comments below. Your stories inspire our community and enrich our collective experience.
💖 Thank You for Joining Us:
Thank you for taking the time to dive deep into your heart with us. Continue to nurture this connection and let your heart guide you to a more loving experience of life.
In love and expansion,
Khadíjih
----
🔗 Useful Links:
🫶 Support this Work: bit.ly/DonateSoulJourney
💖 Learn About Me: www.journeyintothesoul.com/ab...
☮️ Take your Meditation Practice Deeper: www.journeyintothesoul.com/se...
💚 Connect in the Connection Field: bit.ly/CFSoulJourney
---
General Disclaimers:
❗This meditation is best done with stereo headphones.
❗Do not attempt to do this meditation while driving or operating heavy machinery. Allow yourself to be in a comfortable space where you can safely close your eyes and let your body & mind relax.
❗All media content provided by Journey into the Soul is intended for educational or entertainment purposes only. All guided meditations are self-meditation. This work is not a substitute for appropriate professional medical or therapeutic care or advice. Always seek prompt medical care for any specific health issues or when making any changes to your healthcare routine. The author of this work accepts no responsibility or liability whatsoever for any injury, loss, or damage incurred as a direct or indirect result of the use or reliance on the information and content presented here.
🎵 Meditation Music: The Ancient Angels By Music of Wisdom, meditationmusiclibrary.com/
Chapters
00:00 Music
00:50 Settle In With The Breath
05:33 Drop Into The Heart
12:49 Dissolve Form and Expand Awareness
14:54 Continue Diving Deeper With Each Breath
31:15 Bring Awareness Back
#quantumfield #heart #coherence #guidedmeditation #heartcoherence #breathe #soul #journeyintotheunknown
Пікірлер: 53
I love this so much ! Your voice and the music are magickal ❤
WOW!!! Mind blowing. Perfectly narrated and a beautiful orchestration, you are amazing artists and spirit guid. Thank you for sharing your time and talents. 🙏❤❤❤
@journeyintothesoul
2 ай бұрын
Thank you so much for you kind words. I really enjoyed co-creating this with the universe and participating in the experience as well. Many blessings ✨🙏🏼
Wonderful heartjourney❤❤❤
@journeyintothesoul
11 күн бұрын
✨🙏🏼
This is perfection. Voice, guidance, pacing, tone, music, everything! Thank you.
@journeyintothesoul
Ай бұрын
Thank you for your kind words and presence here 💚🙏🏼✨
💫❤
@journeyintothesoul
20 күн бұрын
💚
⭐️⭐️⭐️⭐️⭐️
@journeyintothesoul
11 күн бұрын
🙏🏼
That was such a beautiful experience, thank you much. My heart is filled with gratitude and you are very gifted! Much love 💕 🌺🌴
@journeyintothesoul
Ай бұрын
Grateful for your experience and your reflection. Lots of Love, Blessings, and Light your way 💚
Amazing meditation ! Wonderful feeling ! Thank you so much for this infinite time connection with love ❤❤❤🙏
@journeyintothesoul
2 ай бұрын
You are very welcome 🙏 Many Blessings your way
Thank you for your beautiful journey and sharing with us all...............
@journeyintothesoul
Ай бұрын
💚💚💚
Loved this so much. The heart has so much to offer when we start opening it. I so appreciate your meditations. Thank you. ❤
@journeyintothesoul
2 ай бұрын
Thank you 🙏 Indeed, the heart is so very powerful.
Grateful for your meditations thank you🙏💜🦋💪💖
@journeyintothesoul
2 ай бұрын
You are very welcome, thank you for your presence here 🙏
Such a beautiful and magical experience, beyond words ❤ truly an inspiration to my search for happiness and peace 🕊️
@journeyintothesoul
2 ай бұрын
Absolutely Lovely 🙏 Thank you for sharing this 💚
This meditation is exactly what I have been asking for. So blessed 😇 to have found it. Thank you so much for your beautiful work ❤
@journeyintothesoul
Ай бұрын
I am grateful you have found it as well. Thank you for your reflection and presence here 🙏
Love it. Thank you very much
@journeyintothesoul
Ай бұрын
You are very welcome 💚🙏🏼
The music is so beautiful! ❤❤❤
@journeyintothesoul
Ай бұрын
💚💚💚
Amazing. I LOVE the Music. So soulful and healing. Went deep into my heart. THANK YOU🙏🏻
@journeyintothesoul
Ай бұрын
You are very welcome, thank you for your presence here 💚
@dorthelund2531
Ай бұрын
@@journeyintothesoul dear you - I keep hearing that beautiful woman voice singing. That singing goes so much into my heart and soul. Can you give me a hint about where I may find more of that singing ❤️🙏🏻
Wonder. Filled
@journeyintothesoul
2 ай бұрын
Thank you, I really enjoyed this one as well 🙏
yes!!!
@journeyintothesoul
Ай бұрын
💚💚💚
Thank you so much 🌞
@journeyintothesoul
Ай бұрын
You are very welcome! Thank you for your presence here 🙏
One of my fave’s! Absolutely love everything about this ❤
@journeyintothesoul
Ай бұрын
Thank you! So glad you enjoyed this session 💚
I loved the music and your voice fulfill my heart with harmony,thank you ❤.
@journeyintothesoul
Ай бұрын
Thank you so much for your kind words. Glad this session could benefit you so 💚🦋✨
@elizabethguaricci4809
Ай бұрын
I hope that like me many people will benefit from your videos,I wish all the best🙏🏼🙏🏼🙏🏼
Beautiful, Khadijih - thank you. ❤
@journeyintothesoul
2 ай бұрын
You are so very welcome 🙏🙏🙏
Thank you! For that beautiful meditation. The selection of music really drew me in. Where did that music originate?
@journeyintothesoul
Ай бұрын
You are very welcome! I really love this musical piece as well. This one is from Wisdom of Music, you can find it here: meditationmusiclibrary.com/products/the-ancient-angels
Music and your voice were just so perfect together and individually ❤ This practice was so deep and beautiful 😍 Thank you so much 🙏🏻
@journeyintothesoul
Ай бұрын
You're so welcome! Thank you for your reflection! Glad you enjoyed this practice 💚
Where can I listen to more of that music? What does it called? Can you pls share
@journeyintothesoul
Ай бұрын
Here you are - Meditation Music: The Ancient Angels By Music of Wisdom, meditationmusiclibrary.com/
Could you do a video of this music and no speaking? An hour long loop would be great. I nearly fell asleep listening to this. Great music.
@journeyintothesoul
19 күн бұрын
Hello, this music is royalty free from wisdom of music, you can find it here: meditationmusiclibrary.com/products/the-ancient-angels