Solo Training Drills Part 2 - Wing Chun, Kung Fu Report - Adam Chan

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These days you may not be able to find a partner to train with, so we're putting together a few videos to help you train on your own. Here's Part 2 of this series.
Part 1:
• Solo Training Drills P...
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The Kung Fu Report is a free series about the process of adjusting Traditional Kung Fu for modern day situations.
ALL fighting concepts are demonstrated honestly: NOTHING is rehearsed or edited - so nothing is fake.Topics are based on the questions that the fans send us. So send us your questions.
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Пікірлер: 139

  • @Kmcheuk
    @Kmcheuk4 жыл бұрын

    Please keep spreading that message at the end. So rare to find martial artist talk about self control to avoid physical fights. Nice work.

  • @dominicalberto2179

    @dominicalberto2179

    3 жыл бұрын

    I agree need to avoid a fight. Better to walk away unless given no choice

  • @bl33kselderij
    @bl33kselderij4 жыл бұрын

    Big thumbs up for the last part of the video - I wish all martial arts videos on YT showed this kind of taking responsibility. Thank you!

  • @alex09aries

    @alex09aries

    4 жыл бұрын

    Good information

  • @jackintheworld6639
    @jackintheworld66394 жыл бұрын

    Clarity of movement, precision of principles: the marks of a great teacher. Many thanks again, Adam.

  • @mattringler5410
    @mattringler54104 жыл бұрын

    economy of movements...no fancy waving around. straight to the target, with purpose.

  • @fighterslab1756
    @fighterslab17564 жыл бұрын

    Grandmaster Benny Meng would totally agree about the empty hand coming originally from weapons in the early Dynasty. Always love your tutorials!

  • @jayxyzc
    @jayxyzc3 жыл бұрын

    Please keep spreading that message at the end. Thank you!

  • @dominicalberto2179
    @dominicalberto21794 жыл бұрын

    I wouldn't fight unless my life was in grave danger. People now don't seem to know how to reason. People are too hot tempered!

  • @MrRobjs83

    @MrRobjs83

    4 жыл бұрын

    especially kids from the city

  • @idlehands34
    @idlehands344 жыл бұрын

    Thank you Sifu, you make me love this art more in every lesson.

  • @franciscordon9230
    @franciscordon92304 жыл бұрын

    Amazing message, love the video and love the message towards the end of it. Thank you!!!!

  • @blindmellaneckbone

    @blindmellaneckbone

    4 жыл бұрын

    This video should NOT have any thumbs down if you watch it ALL the way thru.

  • @jasonrice2592
    @jasonrice25924 жыл бұрын

    Thanks alot Adam!

  • @jamesb.4289
    @jamesb.42894 жыл бұрын

    As always great drills and break down of proper mechanics when executing them...and re-enforcing the concept of "The art of fighting without fighting" 😉

  • @virginiadao9029
    @virginiadao90293 жыл бұрын

    thanks again for always bringing it home... avoid the fight but be ready!

  • @colreef
    @colreef4 жыл бұрын

    Great informative vid.👌👍. Keep your videos coming .

  • @luckyoneill4660
    @luckyoneill46604 жыл бұрын

    Fantastic !! ...thank u so much for the content...our school is closed now so we r using ur technic avidly...and thank for talk about control of the ego....extremely important for young dudes...we r what we see and learn. So Much respect... ..ur a rockstar!!

  • @JEM-fo6rs
    @JEM-fo6rs4 жыл бұрын

    Wow real talk Sifu that was a great comment about training. On point Sir!

  • @yomiknishes6976
    @yomiknishes69764 жыл бұрын

    Wonderful video! Huge props for the last part as well - cannot be emphasized enough!

  • @chrismorton9592
    @chrismorton95923 жыл бұрын

    I was at a venue not long ago.There was a few people looking for trouble checking people out.I noticed them and they stared at me then i heard them say he looks like a happy (Racial Slur), leave him alone then they left.I had total control of my emotions and body not letting the big talk bother me or get angry.I would feel very sad if someone had reacted to them if they decided to look at someone else.Great system you have Adam Chan! nice too see your always helping people find the truth.Yes actions have consequences Ying Yang but people dont think Peace!

  • @tantaryz.m.7403
    @tantaryz.m.74034 жыл бұрын

    ...hey Adam! You're doing a great job, thank you. Keep uploading such drills in parts so that we can practice them sequently.

  • @TheMalice254
    @TheMalice2544 жыл бұрын

    Once again never ceases to amaze me with the vids. I got to get up there and train with you

  • @keysersoze2313

    @keysersoze2313

    4 жыл бұрын

    Was thinking the same, only I live in the North West of England....

  • @TheMalice254

    @TheMalice254

    4 жыл бұрын

    @@keysersoze2313 I live in Tx and just got my passport before this Corona hit hard

  • @faznishib1988
    @faznishib19883 жыл бұрын

    Love the talk at the end, the sentiment of self-control before opponent-control cannot be over-emphasised. Thank you for equipping viewer's with the right thoughts and ideals, as well as the right concepts and applications.

  • @houston2030
    @houston20304 жыл бұрын

    Awesome training

  • @eyrellrell2396
    @eyrellrell23964 жыл бұрын

    Thank you master Chan because show us the tutorial😁😁i have learning wing chun so much with you

  • @giulianosaramin1018
    @giulianosaramin10184 жыл бұрын

    I follow your videos and let me say you a thing: THANK YOU Really, I'm a practitioner of wing chun from several years, now with the Sifu Dana Wong from Melbourne (Kwok Fu lineage from Foshan) and what you are showing is so close to all that we are training, both in practice and principles. Thank you for sharing your lessons and advices. Have a nice time, also in this strange time!

  • @iyataitt2684
    @iyataitt26844 жыл бұрын

    Great words of wisdom at the end.

  • @josephtorres8965
    @josephtorres89652 жыл бұрын

    Thank you sir for the detailed instruction and the positive message 🙏

  • @ninjakidsbymarcel2495
    @ninjakidsbymarcel24953 жыл бұрын

    Excellent drills and advice.

  • @gilventura6820
    @gilventura68204 жыл бұрын

    Love this channel, thanks for teaching us these things. I wish I could meet you in person

  • @freddavis6348
    @freddavis63484 жыл бұрын

    The explanation given in the begining in regards to a bigger man being able to punch through a block and the importance of striking and blocking at the same time is explained very well.

  • @MrTnylam
    @MrTnylam3 жыл бұрын

    Adam knows his stuff for sure.

  • @teiwo6952
    @teiwo69523 жыл бұрын

    I really appreciate how much more respectful you are to your student than some other teachers during demonstrations. Seems like in wing chun in particular there are a lot of sifus who love slapping their students to show off how in control they are.

  • @LikeableSlinky
    @LikeableSlinky4 жыл бұрын

    Very helpful information! Great idea and because of the lockdown, our class is being given over messenger video. So, practicing solo is necessary.

  • @xiaohu1974
    @xiaohu19744 жыл бұрын

    Thank you, great video!

  • @madgorilla1114
    @madgorilla11144 жыл бұрын

    I really like how u broke down how the mind and body interact ... that usually get put to the side .. we can be taught how to fight but when the fight is actually going down knowing what's happening to us, In mind and how personality and body react is very important ..

  • @coryk2222
    @coryk22224 жыл бұрын

    Wise words, and solid technique.

  • @9899256
    @98992564 жыл бұрын

    Brilliant ~ thanks for sharing.

  • @emanuelefessia8453
    @emanuelefessia84533 жыл бұрын

    Hi! I'm italian. I have 42 year old, but i haven't a lot of time for other between my Work. Chinese wing chun is very important in the culture of China, but this discipline isn't famous in my Country, Italy. Than you for the lesson, i think this disciplin martial art must learn in the every school in the world!!! Win Chun is fantastic! the masters of Kung fu can going in Italy, and them, the italian student change and learn the respect for other peoples!!!!!

  • @b4dawnproductions
    @b4dawnproductions3 жыл бұрын

    Thank you Adam for the message regarding self-control

  • @gadkrooder
    @gadkrooder4 жыл бұрын

    Thank you so much! Currently my only option is to train by myself and your videos are a great help and inspiration.

  • @bobgure
    @bobgure Жыл бұрын

    Good stuff!

  • @papii321
    @papii3214 жыл бұрын

    Great Advise 👌🏻 Looking out for the vid on Mind Set ✌🏻🥋

  • @TomRivieremusic
    @TomRivieremusic4 жыл бұрын

    Thank you. Practice makes perfect.

  • @mokyan7
    @mokyan74 жыл бұрын

    Then right after the eye gouge/grab, immediately grab the neck or shirt and knee the groin or lower gut, a couple times. If you are in a hostile encounter and need safety. Thank you again for excellent instruction, analysis and tips, as well as mindset and holistic health.

  • @tgrt1348
    @tgrt13482 жыл бұрын

    real martial artist. thank you

  • @fighterslab1756
    @fighterslab17564 жыл бұрын

    Words of wisdom at the end!

  • @prafulchauhan6999
    @prafulchauhan69994 жыл бұрын

    Sifu more please, solo drills are brilliant during lockdown

  • @adamchankungfu
    @adamchankungfu3 жыл бұрын

    I am happy to announce the Wing Chun course that I promise is finally release on my new site at www.adamchankungfu.com . I am sorry for the delay. I wanna thank Cris for all the hard work , all my online students on my Old site and all my youtube subscribers. Thank you .

  • @dominicalberto2179
    @dominicalberto21794 жыл бұрын

    If someone does attack you, you have a right to defend yourself. Therefore you wouldn't be jailed.

  • @user-nv3bl2kw7l

    @user-nv3bl2kw7l

    4 жыл бұрын

    kzread.info/dash/bejne/qKFhmsx7fpe8YLA.html

  • @joejayno
    @joejayno4 жыл бұрын

    Good advice 👍

  • @6Pagan6hate6
    @6Pagan6hate64 жыл бұрын

    Very good conclusionhere Adam :) I hope someday I can visit Canada and pass by to meet you.

  • @leetyler994
    @leetyler9944 жыл бұрын

    I really appreciate your mind set...

  • @shevetlevi2821
    @shevetlevi28214 жыл бұрын

    He's so relaxed yet strong. Very high level.

  • @fernandoolivarnietoolivarn4799
    @fernandoolivarnietoolivarn47994 жыл бұрын

    Excelente

  • @brunoboniventure6054
    @brunoboniventure60544 жыл бұрын

    Respect master chan

  • @raygsbrelcik5578
    @raygsbrelcik55783 жыл бұрын

    And a good feature of using 'Lateral' movement is, you move AWAY from his opposite side, which reduces the opponents ability to apply his other hand. Of course, a quick man can simply twist at the waist and redirect his attack---which is precisely WHY we practise PRECISION, and VELOCITY!

  • @assiat6695
    @assiat66954 жыл бұрын

    This is sooo amazing

  • @user-nv3bl2kw7l

    @user-nv3bl2kw7l

    4 жыл бұрын

    kzread.info/dash/bejne/qKFhmsx7fpe8YLA.html

  • @c.l8992
    @c.l89924 жыл бұрын

    Really good 👍👍👍 Please more Videos about your technic

  • @dansnowberger8823
    @dansnowberger88234 жыл бұрын

    I could not agree more with your message of peace. Please do a video on what to do if scared, how to get into the mindset, and maybe meditation?

  • @frederickg.6155
    @frederickg.61554 жыл бұрын

    Great words Sifu. And violent protests play right into the hands of the people that oppose much needed change.

  • @gleebeatz
    @gleebeatz Жыл бұрын

    Thank You 🙏☯️

  • @magvs_mæstro216
    @magvs_mæstro2164 жыл бұрын

    Legit. I'm humbled

  • @jojobear6916
    @jojobear69164 жыл бұрын

    The best way to win a Fight 👊 is by not fighting at all.

  • @user-nv3bl2kw7l

    @user-nv3bl2kw7l

    4 жыл бұрын

    kzread.info/dash/bejne/laCWz9JwkseZfqg.html

  • @MrNinjafreak

    @MrNinjafreak

    4 жыл бұрын

    @@user-nv3bl2kw7l Oof

  • @iceking956

    @iceking956

    4 жыл бұрын

    Yeah, so if somebody suddenly whack you from behind, it happens in my neighborhood btw... You just what? A) laydown and let the assailant get tired of whacking you? B) run till he catches you? C) all of thr above?

  • @jojobear6916

    @jojobear6916

    4 жыл бұрын

    Solo Leveler It is the best way to win , Not the only way. The knowledge & power you learn from martial arts you take into your own hands , & what you do with it is up to you

  • @GlidingZephyr

    @GlidingZephyr

    4 жыл бұрын

    Sun Tzu. Too many people forget his teachings, and that he knew how to gain all advantages of a conflict without becoming involved, at all. Until it comes to you, there's no reason to seek it out unless you want to become the aggressor.

  • @tonyofbronx605
    @tonyofbronx6052 жыл бұрын

    Awesome video. Adam is spot on about the reptilian animal brain taking over if you don't remain calm. I had spent a few years practicing Wchun only to resort to a grappling caveman during a real fight encounter. I was so worked up I totally forgot all the wing Chun I had practiced and it never dawned on me to use it. Even tho I won the fight I was mad at myself for not being calm enough to apply anything. It was definitely a learning experience of the mind.

  • @paulandress8180
    @paulandress81803 жыл бұрын

    Great message at the end. Too many people glorify violence.

  • @josebalderas1224
    @josebalderas12244 жыл бұрын

    Exelente método win Chu 👍👋👋👋💪🙏🙏

  • @gumpymcbarfbag3884
    @gumpymcbarfbag3884 Жыл бұрын

    Drills are great, now I must remember instead of 10 do 50!

  • @lmgoodgabl
    @lmgoodgabl4 жыл бұрын

    This Larry Moore Adam chan Love this video

  • @zukfreestylo
    @zukfreestylo4 жыл бұрын

    Good

  • @tranquilocomoelcielo
    @tranquilocomoelcielo4 жыл бұрын

    I definitely want to watch the episode where you abord that self control development subject

  • @urantia64
    @urantia642 жыл бұрын

    The one thing i notice and looking for is that you always use a bigger person as your training partner unlike most master or tutors who often use smaller ones. i am a smaller size (btw our built are similar)

  • @bertzerker747
    @bertzerker7474 жыл бұрын

    Diffuse any surprise encounter, relaxingly take away the effort. Passiveness might also calm the aggressions. It's your body structure, used to fail the opponents aggression/attack while starving them of effective resources in motion. 🙏 consecutive motion, benign intent.

  • @jungtou
    @jungtou4 жыл бұрын

    A wing chun history video would be awesome!

  • @primaludderz

    @primaludderz

    4 жыл бұрын

    There is a brief one in the earlier vids, it's mainly spoken in Cantonese but there are subtitles.

  • @pianoLee-sx9dx
    @pianoLee-sx9dx9 ай бұрын

    Very practical advice to avoid fights and jail... leave it to the poli e but great lesson!

  • @downloadqi
    @downloadqi4 жыл бұрын

    Excellent physical moves & teaching. But I REALLY appreciated the last few minutes where you talk about deescalting & avoiding violence. It aint like the movies. There is always consequences. Respect

  • @victorthomas5402
    @victorthomas54024 жыл бұрын

    Reality Check Teacher , .on the Psychology of applicable mindsets. Too !

  • @chrisfrappier4882
    @chrisfrappier48823 жыл бұрын

    I have always wanted to try Wing Chung. I have looked for it where I am and only can find Kung Fu and Tai Chi. Is Wing Chung similar to either one?

  • @raymundoyu9972
    @raymundoyu99724 жыл бұрын

    This video is only for demonstration, actions are simulated slow-and-agreed movements. To prove your skills in the UFC/ONE ring-that’s where ACTIONS SPEAK LOUDER THAN WORDS.

  • @user-do3kz4ke8s
    @user-do3kz4ke8s4 жыл бұрын

    I like Solo Training video

  • @xdgxedge9294
    @xdgxedge92943 жыл бұрын

    A video on how to stay calm would be in good taste 🙏

  • @davidjames6800
    @davidjames68002 жыл бұрын

    Please don't take this the wrong way but I am only asking because I am new to WChun. I get the difference between an exercise and application but in this, it seems that to use this when u need to "feel" when the punch is coming.....your not gonna be able to apply this in a fight because your not going to be doing the flow with your opponent. Could someone explain this please?

  • @jeffw7716
    @jeffw77164 жыл бұрын

    if i am ever in the area I'll stop by....

  • @Isa-wz5qm
    @Isa-wz5qm Жыл бұрын

    Is this the format for the online training

  • @mckusasyawable9634
    @mckusasyawable96344 жыл бұрын

    Hi sifu do you have a extended club here at Winnipeg?I'm interested to train wing chun

  • @user-nv3bl2kw7l

    @user-nv3bl2kw7l

    4 жыл бұрын

    Train JKD or MMA better than Wing Chun Kung Fu

  • @taroultraman1
    @taroultraman14 жыл бұрын

    Nice advice in the end, I want to ask about not being scared. Is there any way to train your eyes so you can really see clearly what's coming during sparring, is it natural or do I just have to brace and spar more to train it?

  • @greewaltgreewalt7533

    @greewaltgreewalt7533

    4 жыл бұрын

    The only way to get over being scared and traing your eyes is buy sparing realistically. Everything you do in training and practice is theory only

  • @MustAfaalik

    @MustAfaalik

    4 жыл бұрын

    @Samuel. It is normal to be scared. Practice your basics, know its intrinsic mechanism then learn when and best way to apply. Practice drills until it is imprinted into your subconscious, bearing in mind that you train one way and fight another. Train your instinctive knowledge with drills, instead of your eyes. Being mindful connects you to the present that provides the zone for your subconscious to take over. Thats when you become deadly. Make peace, be kind, be gentle with others and yourself. Hope it helps.

  • @freddavis6348

    @freddavis6348

    4 жыл бұрын

    Sparring helps a lot, It makes you more comfortable, the goal is too be calm and relaxed, develop your touch sensitivity, as soon as you make contact with your opponent you will feel their intentions.

  • @greewaltgreewalt7533

    @greewaltgreewalt7533

    4 жыл бұрын

    Sensitivity training is just theory. Judo is sensitivity training in application as soon as you feel the person shift in weight you execute your throw. I wing chun a lot of schools only practice sensitivity through chi Sao which give you a base for sensitivity of hand movement. But it is very very different when you are doing heavy sparring against someone throwing hay makers. Have someone throw jabs at you greet the jab when it comes out with a straight palm and follow the jab back to the opponent and make contact in accordance with wing Chun philosophy. Of attack and defend at the same time. Arts do not fail be cause of the training system they fail because of the practioner and the limit the practioner puts on his imagination of his application of the arts philosophy

  • @freddavis6348

    @freddavis6348

    4 жыл бұрын

    As a fellow judo practitioner I can only agree. However wrestling is just as good in the right hands. As you said the practitioner is only limited by his imagination.

  • @punkasspunks8547
    @punkasspunks85473 жыл бұрын

    This is more practical wc

  • @andresalvarez1089
    @andresalvarez10893 жыл бұрын

  • @modkfmartialarts8663
    @modkfmartialarts86634 жыл бұрын

    Question I don’t practice wing chun but I do practice a similar kung fu style how do teach myself to back step less

  • @masterninja03

    @masterninja03

    4 жыл бұрын

    Take a half a step back and at 15 degree angle, you will be out of his range but you will still be in range where you can still hit him.👍 hope that helps.

  • @modkfmartialarts8663

    @modkfmartialarts8663

    4 жыл бұрын

    The Brutal Master thank you I try to apply that

  • @user-nv3bl2kw7l

    @user-nv3bl2kw7l

    4 жыл бұрын

    kzread.info/dash/bejne/qKFhmsx7fpe8YLA.html

  • @daltondammthebabe
    @daltondammthebabe4 жыл бұрын

    Feel free to not answer. I dont wanna do this because of some of the statement you have made. How did bruce lee modify Wing chin? Mostly interested in chi sau but absolutely anything would be beyond gold to me. Some tiny boring insignificant part no one would have ever cared about. I would be yelling with joy. I see some things like he moved a foot back and put more forward pressure changed the angle of the feet in chi sau. I watched Paul vunak explain chi sau and he used a basketball in one arm. Rubber banded his other arms elbow to his chest so it wouldn't move. Then he spun the ball one arm bong Saus and the other arm just turns the wrist. Thoughts on this? I think its easier to learn but its missing some energy. Like the 2 arms at once moving the elbows from the body has a different feel. Its more lazerD in. Thanks for your time I'll be sure to check out the videos you have posted I haven't watched yet. I learn so much more in a 5 minute video of u than an hour of instructional videos I have watched. Really liked the relax to counter the roundhouse video.

  • @JG27Korny
    @JG27Korny3 жыл бұрын

    Even if it is through internet it is obvious that it is a genuine combat knowledge. Some people are naturally born fighters and they just get it, others may train for decades and cannot do it. I think the main idea of defense is how to stop a fight as fast as possible without hurting the opponent too much. The self defense fight should not last more than 6,7 seconds.

  • @anthadupulasuresh3990
    @anthadupulasuresh39904 жыл бұрын

    Hi sar

  • @raygsbrelcik5578
    @raygsbrelcik55783 жыл бұрын

    A person has to be HIGHLY trained, as well as EXTREMELY QUICK with his/her reflexes in order to be able to use the Striking hand in providing the diminishing of the opponents "Power strike.'' I can't emphasize it enough; Good, rapid lateral movement, in combination with a good solid 'Slap-block,' followed immed- iately by a strong offensive attack, is every bit as effective, and Yet----less problematic than having to deal with a "bigger" dude who may well be faster than you think! And the Lateral move tech- nique can be learned much quicker, with a bit less training time, then the technique that is taught here. But Hey---to each his Own! If one feels they can apply the 'Strike- block' technique effectively against a bigger, stronger dude, then, by all means...Go for it.

  • @allyquinn4587
    @allyquinn45874 жыл бұрын

    👍🙏💙😁

  • @juancarlossoto512
    @juancarlossoto5123 жыл бұрын

    Chi gerk please

  • @yosefjaffry6232
    @yosefjaffry62322 жыл бұрын

    👍Sifu

  • @aboualwalid1944
    @aboualwalid19444 жыл бұрын

    salam adam

  • @user-yp5wz4qi6o
    @user-yp5wz4qi6o4 жыл бұрын

    必须要讲,你太靓仔

  • @bozkurtcu4694
    @bozkurtcu46944 жыл бұрын

    That's funny

  • @prafulchauhan6999
    @prafulchauhan69994 жыл бұрын

    Praf U.K.

  • @user-sh2bl8mx1t
    @user-sh2bl8mx1t4 жыл бұрын

    I love Thailand มวยไทย

  • @binhduongfamilyvlog9140

    @binhduongfamilyvlog9140

    4 жыл бұрын

    Thai Muay number one. Wing chun number 1.000.000.000.000.000. Thai muay fighter Buakaw will KO all wing chun fighter.

  • @user-nv3bl2kw7l

    @user-nv3bl2kw7l

    4 жыл бұрын

    kzread.info/dash/bejne/laCWz9JwkseZfqg.html

  • @davidcross7453
    @davidcross74532 жыл бұрын

    U have only been tought external wc not real internal

  • @iceking956
    @iceking9564 жыл бұрын

    Ohh scary, kung fu is so dangerous that it can be only be applied in case of emergency.... RIP 🤣🤣🤣

  • @user-nv3bl2kw7l

    @user-nv3bl2kw7l

    4 жыл бұрын

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