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Hello everyone
I'm Dr Chanchal Pal
About this video
Your Questions
how to overcome social anxiety disorder?
what is fear management?
what is social phobia?
what is fear of negative evaluation?
how to overcome imaginary fears?
Scientific Method to overcome Fears
Strong desire for Approval
we have a Social need
Need for Approval from others
don't try to impress others just enjoy your real preferences
CBT is the best way to overcome this fear
exposure and practice make you overcome your performance anxiety
Hope you find this video useful
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