TELL ME! What foods do you always take with you when you travel? Also, if you enjoy meal prep videos, be sure to subscribe so you never miss a video! (kzread.info)

@mikeskylark1594

2 жыл бұрын

I don't travel much...

@NaturalFitNurseRN

2 жыл бұрын

Gluten free / Vegan food: fruit, veggies, crackers, oats, sweet potatoes, homemade banana nut bread & granola bars

This was seriously your BEST video yet!!! From the topic itself, the editing, the overhead shots (esp. the ones with text - my screenshots appreciate you!!), the food, the way you describe the food and steps, the packing and traveling tips, and the hotel/meals on the go. Absolutely AMAZING!!! Thank you SO much for sharing! My husband and I are eating through your cookbook from the bundle and we are SO satisfied!!! ✨☀️🧡🔆

@TheConscientiousEater

2 жыл бұрын

You are so kind! I’m so glad you enjoyed the video. I almost didn’t film but figured it might be helpful for some people. Thanks so much for your support!

I’m flight crew and prefer to pack my own food snacks etc. I love everything about this video 💕 🛫 safe travels 🙏🏿

@TheConscientiousEater

2 жыл бұрын

I'm glad to hear that! Hopefully you can add some of these recipes to your next snack menu:)

As always fresh, healthy and simple. Thank you

@TheConscientiousEater

2 жыл бұрын

You’re welcome! Thanks for watching!

Thank you very much for the tips, I will use them when I am going to travel 🌱 those shape carrot sticks are adorable 🥰

@TheConscientiousEater

2 жыл бұрын

A wavy knife makes everything more fun ☺️

This was all wonderful, & I only scanned the comments but I wanted to point out something you did that I wish I had thought of as a young Mum... (maybe it's obvious to others) I think it was genius to give each child their own deep unbreakable bowl for those car ride snacks. Such a simple thing but so helpful!

@TheConscientiousEater

Жыл бұрын

I take two bowls with me everywhere now!!

I absolutely loved watching this video!! I’m a new subscriber and I just have to say that your style of videos and the simplicity of the food is very inspiring! Can’t wait for more videos🥕🍎

@TheConscientiousEater

2 жыл бұрын

Thank you so much!! I'm so glad you enjoyed this video!

Another great video!

@TheConscientiousEater

2 жыл бұрын

Thanks for watching!

Love the meal preps! Definitely going to make some of the granola bars and protein ball snacks. Thanks for sharing. Love your videos!

@TheConscientiousEater

2 жыл бұрын

Glad you like them!

What a very delicious meal prep !!!!’ Love it ❤ I also add some cinnamon to my cut apples, so yummy 😋.

@TheConscientiousEater

2 жыл бұрын

Thanks for watching!

Hope you enjoyed Singapore... Where I was born and grew up for the most part of my life before settling down Germany! Loving your content

@TheConscientiousEater

2 жыл бұрын

Oh so cool! We love Singapore every time. Our kids had a blast too at the zoo and splash pad. I hope to show more of what my kids eat soon!

I am a newbie in travelling and I am interest in how you passed customs in Singapore with foreign goods. i live in Australia and our border security with foreign goods entering our country is tight, hence the curiosity. PS thank you for the tips, I will try some when I go on vacation in my home country at the end of the year.

@TheConscientiousEater

2 жыл бұрын

We didn't have any issues. Sometimes we have to finish fresh fruit before we enter a new country, but they didn't question us at all. I usually don't have any issues with these snacks. The larger jars of nut butter I pack in our checked bags, but sometimes I'll bring a small 2oz. jar of nut butter for the plane ride as we're obsessed:)

@annhans3535

2 жыл бұрын

I guess because they are already "cooked" instead of raw.

I love jazz apples. This video was great!

@TheConscientiousEater

2 жыл бұрын

Glad you enjoyed it! Thanks for watching!!

@StephsHealthMatters

2 жыл бұрын

@@TheConscientiousEater enjoy your time away

You are very inspirational. Tanks for you tips.

@TheConscientiousEater

2 жыл бұрын

You’re very welcome! Thanks for watching!

Fabulous video! I didn't want it to end. 😄

@TheConscientiousEater

2 жыл бұрын

Thank you! I have more coming your way :)

The first time I made almond/nut butter, I was so amazed while watching it transform... So simple and much better than store-bought... I never thought to combine nuts like this, but great idea!

@TheConscientiousEater

2 жыл бұрын

It really does make you feel like a chef! And I had never made mixed nut butter either but I love it!

This video is so helpful. Thank you!

@TheConscientiousEater

2 жыл бұрын

So glad to hear that!

Fantastic video! I eat gluten free & vegan food…this is very helpful to me whereas I pack my own food while traveling too. Now I have new recipes to try. Thanks for sharing❤️

@TheConscientiousEater

2 жыл бұрын

Wonderful! Thanks for letting me know!

I just ordered your book and can’t wait to use it!!

@TheConscientiousEater

2 жыл бұрын

Oh yay! Thanks for your support! I hope you enjoy the book!

Great video, as always!😊

@TheConscientiousEater

2 жыл бұрын

Thank you!

Seriously Bravo 👏! I thought I was the only one who traveled like this. Definitely subscribing.

@TheConscientiousEater

2 жыл бұрын

Awesome! Thank you!

Great planning

@TheConscientiousEater

2 жыл бұрын

Thank you!

A great food prep for travel video Faith. Thanks for sharing this. I prefer to eat out when I go on vacation because I don't do it at home. Yummy 😋 food and love 🥰 the video and love 💞❤️ Faith & family.

@TheConscientiousEater

2 жыл бұрын

I usually love eating out and am excited when I don’t have to worry about it affecting my skin so much. Eating out also means we don’t have to plan as much, but I still always take lots of snacks for the kids ☺️

Beautiful ;) going to try this soon!! Keep sharing… I’m subscribed to your channel 😀

@TheConscientiousEater

2 жыл бұрын

Thanks for being here and for your support!

I hope you make a video on the new skin regime! I would also love an updated fridge/pantry/staples video as well!! 🤩

@TheConscientiousEater

2 жыл бұрын

Okay!

@scwendy6302

2 жыл бұрын

Same!

Very nice snacks. Basically all sweet.

@TheConscientiousEater

2 жыл бұрын

Yep. We bought veggies, etc. once we got there and most of our meals are savory, so we often want a sweet snack in between!

Soooo grateful to find you! Love the tips...wax paper, let it cool, Japanese sweet potatoes

@TheConscientiousEater

2 жыл бұрын

Thank you so much!!

thanks so much for this video, it's very well done! i'm going to disney world with my family for halloween & i eat plant based, gluten free, no refined grains/sugars. i was thinking i was just going to have to go off diet and deal with feeling physically pretty bad, but you've given me lots of great ideas 🤍

@TheConscientiousEater

2 жыл бұрын

With some planning and prep it’s possible! I don’t always eat ideally when traveling and that’s fine too, but it’s always nice to have some items on hand

Those cookie dough bites look great! I've got lots of tahini and I've been wondering how to use it up 😍

@TheConscientiousEater

2 жыл бұрын

Make them!!

I’ve never tried energy balls with tahini! I’m excited to try this! My kids always eat more apples the same way! Sticks and cinnamon!

@TheConscientiousEater

2 жыл бұрын

I love the extra calcium and iron it provides. I love the combo of tahini and cocoa too ☺️

I wish I found your channel sooner, I love your uncomplicated approach to cooking, as a stay-at-home mom I appreciate it so much. I find it overwhelming when recipes require 101 fancy ingredients. Simple wholefoods are the best 👍

@TheConscientiousEater

Жыл бұрын

I’m so glad you’re here! Thanks for your comment and I hope you continue to fine my content helpful and relatable!

Luv this video definitely want to see more

@TheConscientiousEater

2 жыл бұрын

Thanks! More meal prep videos coming your way:)

@markaralvin7919

2 жыл бұрын

Hello Jore

My kids are very particular about their food. I always take some cut up fruit and veggies. Apple, cucumber, carrots, berries (blueberries work best, but they stain if you are not careful), grapes, sweet snack peppers. Also, I fill up wraps and hand them out. Banana and peanut butter works great, veggies and salsa, beans, whatever you have on hand. Roll them up and cut into bite-sized pieces.

@TheConscientiousEater

2 жыл бұрын

His! Great ideas!!

I love your recipes and I am vegan and gluten free

@TheConscientiousEater

2 жыл бұрын

Thanks Timothy!

I always grab a storebought muesli bar & a 125ml box of soy bean milk before heading out. Am gonna try making your granola bar recipe to replace the storebought one! Hope to find more bars & granola recipes as I watch your videos 😊 Also, am really excited to try your food processor nut butter recipe! Always thought I needed a Vitamix or Ninja blender to make nut butter 😅

@TheConscientiousEater

Жыл бұрын

I’ve got tons of granola bar recipes on my blog so definitely check them out! And a food processor is my favorite appliance to make nut butter so you should try a batch!

YUMMM! you're such a super mama! your kids are so lucky to have such nutritious meals! can you talk a little bit about peanut butter and skin?

@TheConscientiousEater

2 жыл бұрын

Thank you! As for peanut butter, I'm going through an online acne program that I'm already seeing amazing results from. They are educating me on how different foods affect the skin and peanuts contain androgen-like materials which can cause more oil. I'm also avoiding a lot of other random foods I never knew affected acne! I'll hopefully be sharing more in a video soon:)

Loved this video. I was wondering how your skin was doing after cutting out the peanut butter. Glad that it is working for you.

@TheConscientiousEater

2 жыл бұрын

It’s clear! But not just from peanut butter. I’m not eating quite a few other foods, taking herbs and switched my skin care products

Where did you find your plastic sectioned storage container? I love this ! Getting ready to travel so this was a big help!

@TheConscientiousEater

2 жыл бұрын

They were from some food we ordered in! I just kept the containers and reuse them!

all the snacks are super! But your white eyelet dress is fantastic! where's it from?!

@TheConscientiousEater

Жыл бұрын

Thank you!! And I thrifted it from thread up…I think it’s Jcrew!

Can you make a video on how you make your homemade yogurt? Thanks!!

@TheConscientiousEater

2 жыл бұрын

I need to!

I take sausages, hard boiled eggs, cheese, nuts, crackers, dried fruit.

I always take corn thins

@TheConscientiousEater

2 жыл бұрын

Yes! Love a corn or rice cracker!

I am hungry now for a snack 😆

@TheConscientiousEater

2 жыл бұрын

Get one!!

I'd love to know more about what you're eating for clear skin. I've never heard of peanut butter impacting skin (and I eat peanut butter toast pretty much every day 😓)

@TheConscientiousEater

2 жыл бұрын

I’m going to do a full video on it soon because I’ve had amazing results and I want to share! Right now I’m avoiding peanuts, iodine (seaweed, iodized salt), vegetable oils and soy. It’s gotten easier as I find replacements and the results are worth it! Hopefully I’ll be able to add some of these things back in after the program is over, especially iodine which is super important!

Considering the recipe for the balls at the beginning: what is "mix-ins"?

@TheConscientiousEater

2 жыл бұрын

Mix-ins are things like chopped nuts, chocolate chips, dried fruit...anything fairly small that adds texture and flavor!

Can I use oat flour or casava flour as an alternate flour for the Tahini cookie dough balls? My children are allergic.

@TheConscientiousEater

2 жыл бұрын

Hi! What are they allergic to? The almond flour?

@almagiacalone4683

2 жыл бұрын

@@TheConscientiousEater Yes, allergic to all tree nuts and peanuts

Oat overload!

@TheConscientiousEater

2 жыл бұрын

I know. We love them for so many things! I’ll try to switch it up next time ☺️

How are you able to fly with the nut butters?? It’s considered a liquid. Are the rules different in other countries?

@TheConscientiousEater

Жыл бұрын

I packed the nut butter in my suitcase, because yes they are considered liquid. I think I took less than 2 oz. On the plane and that’s always worked out for me. And peanuts aren’t a big deal here either way. Even the airplane food has peanuts! Not many people are allergic…peanuts are in everything ☺️

Shout out to Whittekar’s for the chocolate choice 🙌

@TheConscientiousEater

2 жыл бұрын

I’m obsessed!

@wadly312

2 жыл бұрын

@@TheConscientiousEater and pro tip works great chopped up in choc-chip cookies 😻 bit like your bites but melty and amazing

how is your skin doing at the moment? hope its getting better

@TheConscientiousEater

2 жыл бұрын

It’s clear! I still can’t believe how fast my program worked and that it’s natural. Hoping to share more later!

Apologies if you've already said but how long will most of this be okay for please? Will it all be okay not stored in a fridge?

@TheConscientiousEater

Жыл бұрын

I usually put the fresh produce and granola bars in a fridge whenever I arrive at my destination. Otherwise the produce should last about 2 days and the bars 4-5!

I will have to try the tips for the kids. 💙 Annisa

@TheConscientiousEater

2 жыл бұрын

Yeah, so much of what I make is with the kids in mind!

Did the nut butter get past security check?

@TheConscientiousEater

2 жыл бұрын

I check nut butter! But it always comes in handy in our hotel!

I enjoyed the video. So thank you. I would like to suggest trying Real Salt. It's made in the U.S. and it contains all of its minerals. It has not been stripped of them nor has it been bleached. BTW that is the actual name of the salt "Real Salt" by Redmond

@TheConscientiousEater

2 жыл бұрын

Thanks for the suggestion! I normally don’t use table salt but I need to for my skin right now. I’ll look into real salt!

I’m so scared TSA will toss my food 😩

@TheConscientiousEater

2 жыл бұрын

I just make sure any kind of liquid is under 2 oz. So I checked the larger jars of nut butter. But they always let me take large bags of food!

@MFV77

2 жыл бұрын

@@TheConscientiousEater what about keeping foods refrigerated?

@TheConscientiousEater

2 жыл бұрын

@@MFV77 This was a short flight so everything stayed well. Then once we get to our hotel, I put things in the fridge.

Your comment about avoiding iodine because of your skin seems contrary to everything I’ve ever heard about iodine . Iodized Salt was developed to add iodine to peoples diet that were not getting enough iodine through natural sources and reduce the prevalence of thyroid issues. One needs iodine to make thyroid hormones. Thyroid hormones are the grease your body uses to make everything work. I hope you’ve got other sources of iodine in your diet.

@TheConscientiousEater

2 жыл бұрын

I wish I had been more clear when I mentioned I was avoiding iodine, cause I think I've confused a lot of people. Yes, iodine is super important and something I've usually made sure I get plenty of. I'm personally just avoiding it for a short season to see if it's one of my acne-triggers. When there is too much iodine in the body, it's excreted through the pores and that can cause people with acne-prone skin to have breakouts. I'll slowly add it back into my diet once my 4 month acne program is over to see if it's one of the reasons I break out. But for most people, yes, make sure you have enough iodine!

Thanks for all the ideas. I'm surprised you were allowed to have nuts on the flight.

@TheConscientiousEater

2 жыл бұрын

Nuts are always fine for us. I packed the nut butter in our checked bag though because it’s a liquid technically.

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