Brilliant video Alan dont worried about a pound you will have that of next week sending you and Boris all my love and hugs ❤ ❤

@algeekyslimmer1149

Ай бұрын

Hi Thankyou ❤️❤️❤️❤️❤️

I've totally been in that mindset before where I just kind of don't care to keep to the plan. Sometimes you need to let yourself off the leash, just not allow yourself to remain off the leash. And a 1 lb gain isn't bad, all things considered. You've got this! And I love your "small win" shirt and your big roomy Starfleet uniform. (FYI: When I get a call on my cell phone, the Enterprise computer says, "Warning: Life support failure on all decks. Abandon ship." When I get a text, the computer says, "Incoming transmission." 😁💻

@algeekyslimmer1149

Ай бұрын

Hi thanks Roy I am just going to take one day at a time with my eating and be kind to yourself . Hope you had a good weekend. 😀

Thanks for a great video, a lb isn't too bad considering. Chin up and carry on. I'm having a chill day today on May bank holiday hope to see more videos.. It was nice to see you in your star trek clothes and how much you've lost you look brilliant and doing so well

@algeekyslimmer1149

Ай бұрын

Hi Thankyou happy you liked the video , I hope you are having a lovely bank holiday .❤️ alan and Boris ❤️🐶

Hi Alan thanks for your great video. It’s been a rubbish day with the weather today which made the day seem very long. I clicked onto KZread and seen your video. I watched it and you always make me smile so you made be my day. You’ll soon get your pound off. Take care this week xx

@algeekyslimmer1149

Ай бұрын

Hi Thankyou I am happy you liked the video and that it made you smile . Hope you have had a lovely weekend. ❤️ alan and Boris ❤️🐶

@algeekyslimmer1149

Ай бұрын

Hi happy you liked the. Video and also that it made you smile. I hope you had a lovely weekend. ❤️ alan and Boris ❤️🐶

Bless you you done well +1lb .you will have that sorted .its just a blip .wow seeing your jacket so loose you have done amazing .be very proud of yourself ..have a great week you &, Boris take care❤ xx

@algeekyslimmer1149

Ай бұрын

Thankyou ❤️❤️❤️❤️❤️❤️❤️

That’s all you can do ‘draw that line’ you can’t go back on what’s happened , so just go forward and forget about what’s happened, 1lb is not bad considering what you were saying about last week, we all have bad days/weeks so your not alone !! Good luck for this week , well done on your T-Shirt that you can wear now too, it’s a great feeling !!!sending much ❤️ to you & Boris 🐶xxxxx

@algeekyslimmer1149

Ай бұрын

Hi Thankyou hope you have a lovely weekend x❤️❤️❤️

Hi my dear friend ☺️ Don't be disheartened about the 1lb gain. Hope you had a great movie 🎬 night 🌙 Well done on your non scale victory ✌️ 👏 👍 Have a positive ✨️ week x Take care & stay safe. x hugs to you, Boris & your lovely family xx 🙏😊🤗💝🌈

@algeekyslimmer1149

Ай бұрын

Hi Thankyou I hope all is well with Ian and just to let you know I am thinking of you and the family. I am doing slim win group tonight . And if you are there I see you then . You look after yourself and your lovely man Ian 🙏

Alan it is Piper here I am here to tell tales on my mum. There were things called Jersey Royal Tatties for tea and I was told Piper Roo these ones are not for you but to have with salad tomorrow ... I like tatties. I caught my mum before bed having them cold.... I think that is not in keeping with her doing SW they were for tomorrow... I gave her a hard stare and got one it was yummy...I want more. Boris we are the same age what a coincidence... I was taken to Cindy yesterday and came back naked again... Mum says hmmm pity she can't look like me after a haircut as I come back half my size. I did not let Cindy do all my toes as I have thickly feet. Hi Alan Dormouse here oh those Jersey Royal tatties lovely. I lost 2lb this, week heck knows how but will put on if I do not resist Jersey Royals. Hope your film night was a good one 💜

@algeekyslimmer1149

Ай бұрын

Hi piper Boris here I am getting my haircut tomorrow a woman comes in a van a dose it , see is lovely she has being doing my haircut since I was a puppy. 🐶 my dad said well done to your mum for doing good in sw this week . I hope you have a lovely bank holiday ❤️ Boris and alan ❤️🐶