Sleeplessness - know the details | Dr. Bimal Chhajer | Saaol

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Пікірлер: 1 200

  • @abdheshkumarchoudhary283
    @abdheshkumarchoudhary2833 жыл бұрын

    Doctor sahab pranam. Good bless you.

  • @PawanKumar-yb5ij
    @PawanKumar-yb5ij3 жыл бұрын

    Dr sahab, you are very good human being. Thanks for everything

  • @Latatomar454
    @Latatomar4543 жыл бұрын

    Ye hote h asli dr jo kbhi bhi operation ke liye nahi kahenge Hamesha healthy food lene ke liye khenge dil se 👍 salute h sir aapko

  • @helenlobo6562
    @helenlobo65623 жыл бұрын

    Thank you Dr Sahab 🙏 your videos r always very helpful and informative

  • @sanjaydevpujari9730
    @sanjaydevpujari97303 жыл бұрын

    Respected Dr. Sahab again wish to you your honesty and very good explain about subect and simple facts advice to your followers many many thanks

  • @rakeshsrivastava2849
    @rakeshsrivastava28493 жыл бұрын

    Very valuable information regarding insomnia. Thanks

  • @user-xk8hn1zb4t
    @user-xk8hn1zb4t Жыл бұрын

    Dr. Bimal Chajjer ji, Hello! Your valuable guidance is immensely useful and relevant for the patients of insomania. We are proud of you as you are a living legend in medical line and doing a y Yeoman's service to the nation. God bless you always and keep you healthy to for the service of the humanity. (Bimal Mehrotra)

  • @yashpaldhingra6187
    @yashpaldhingra61873 жыл бұрын

    God bless you sir

  • @anitamandal4240
    @anitamandal42402 жыл бұрын

    Thank you Doctor,I like your advice.

  • @pkumar7451
    @pkumar74513 жыл бұрын

    Great doctor Saab.

  • @santshrai3190
    @santshrai31903 жыл бұрын

    Sir jo mala ki bat batai apne wo bahot achha kam krta hme koi tenton hota h jb need n aati to hm bhgwt Geeta sunte h or jise need aa jati,, 🙏🙏🙏😴😴 thank you so much sir..

  • @muhammadazam2560
    @muhammadazam25602 жыл бұрын

    Dr Bimal , you really are great doctor.

  • @nikitarawat8712
    @nikitarawat87123 жыл бұрын

    सर जी प्रणाम इतनी अच्छी जानकारी देने के लिए

  • @hareshtalreja97

    @hareshtalreja97

    3 жыл бұрын

    Nikita. Bina tere muje Neend nahi Aati....me kya karun?tum muj se shadhi kar lo pls...

  • @SPSingh-jt4rt
    @SPSingh-jt4rt3 жыл бұрын

    Thanks sir for guiding people.

  • @rajbahadurchaubey30
    @rajbahadurchaubey302 жыл бұрын

    A lot of thanks for sharing this information . Regards

  • @JaswantSingh-vn1ov
    @JaswantSingh-vn1ov3 жыл бұрын

    Your guidance are needed to all persons for different ailments. Thanks doctor saheb

  • @abhimnyugiri8203

    @abhimnyugiri8203

    3 жыл бұрын

    Ihiiiiioiioiiihioiiiiiiiihh

  • @mathematics4u729
    @mathematics4u7292 жыл бұрын

    Thank you sir for great job to society, App ka khub khub Dhanyavaad🙏

  • @Surya-vd1wq
    @Surya-vd1wq3 жыл бұрын

    Nice advice sir, thank you

  • @anandmishra9759
    @anandmishra97593 жыл бұрын

    Your videos are very helpful for us.

  • @zeenat484
    @zeenat4843 жыл бұрын

    Hello, Doctor, I am watching your channel and following your important advices. Thanks 🙏 Regards. Zz from Canada 🇨🇦

  • @syedaleem4875
    @syedaleem48753 жыл бұрын

    Extremely best information

  • @adeshsapre8742
    @adeshsapre87423 жыл бұрын

    Sir Very good & useful information.

  • @devkumarsharma8972
    @devkumarsharma8972 Жыл бұрын

    VEARY NICE AND FRUITFUL ADVICE ON SLEEPLESSNESS THANK YOU VEARY MUCH GOD IS WITH YOU

  • @shahabahmad4717
    @shahabahmad471710 ай бұрын

    Really sir you are great doctor your every advice very well thanks to you take care yourself.

  • @VivekKumar-ge2us
    @VivekKumar-ge2us2 жыл бұрын

    Heartiest Thanks Sir this was required

  • @rna5910
    @rna59103 жыл бұрын

    Many Many Thanks dr. God bless you Sir.

  • @hariharnathatrey614

    @hariharnathatrey614

    3 жыл бұрын

    Plppopp

  • @user-oo6oq1ov5c
    @user-oo6oq1ov5c3 ай бұрын

    Bahut hi gayaan vardhak jaankaari . Aapka Dhanyawaad .

  • @durgamaakebhaktigeet5350
    @durgamaakebhaktigeet53503 жыл бұрын

    Thank you sir itna achcha jankari dene ke liye

  • @SURENDERKUMARVCCBAHRI
    @SURENDERKUMARVCCBAHRI3 жыл бұрын

    A vvuseful lecture by Dr Sahab

  • @naeemjaved8594
    @naeemjaved85943 жыл бұрын

    Thank you so much.

  • @priyapatel6155
    @priyapatel61552 жыл бұрын

    Thanks Dr. Sahab bahut achhi knowledge diye aap

  • @mokshdarshan3917
    @mokshdarshan39173 жыл бұрын

    bhut sundar video hai .thanks sir .

  • @arifullah5057
    @arifullah50572 жыл бұрын

    No doubt you are an angel

  • @virinderkumarpuri1295
    @virinderkumarpuri12952 жыл бұрын

    Very nice. It seems very practical.

  • @poornapushpakala3364
    @poornapushpakala33643 жыл бұрын

    bahut bahut dhanyavaad dr sahab,

  • @onkarnathsingh9498
    @onkarnathsingh94982 жыл бұрын

    God bless you...... Dr. Sahab.

  • @maganbhaid9763
    @maganbhaid97632 жыл бұрын

    Thank you sir, very useful information

  • @rajivgandhi1128
    @rajivgandhi11283 жыл бұрын

    Sir you are sharing very valuable advice with community free of cost. God Bless you.

  • @ashwiniyadav7828

    @ashwiniyadav7828

    Жыл бұрын

    Thank you sir

  • @Gautam--gujrati8001
    @Gautam--gujrati80012 жыл бұрын

    धन्यवाद डॉक्टर साहेब आप सभी विडीओ में अच्छे से समजाते हे,,,

  • @arvindsharma1016
    @arvindsharma10163 жыл бұрын

    Thanks Dr Sahab.You are great👍

  • @oy3050
    @oy30503 жыл бұрын

    Very valuable information for youths and all .Thanks a lot

  • @omjoshi6319
    @omjoshi63193 жыл бұрын

    Sir you great.salute sir.🙏🙏🙏

  • @nagendrayadav6646
    @nagendrayadav66463 жыл бұрын

    बहुत बहुत धन्यवाद डाक्टर साहब

  • @sudhabajpai6009
    @sudhabajpai60093 жыл бұрын

    Thanks Doctor ji

  • @deepakbansal7010
    @deepakbansal70103 жыл бұрын

    Thanks sir for good knowledge

  • @Sachinkumar-vx5pd
    @Sachinkumar-vx5pd2 жыл бұрын

    Very good lecturer for sleeping Sir..

  • @maltimathur4931
    @maltimathur49313 жыл бұрын

    Sir bahut bahut thanks aapki advice k liye

  • @anitadsouza2628
    @anitadsouza26283 жыл бұрын

    Thankyou doctor for ur information.

  • @shaheenabid5082
    @shaheenabid50823 жыл бұрын

    Thank you so much for your valuable information Doctor

  • @dhrubajyotidadhara5435
    @dhrubajyotidadhara54353 жыл бұрын

    Thank you Sir for your valuable Advice..

  • @BholaSingh-yz4ln

    @BholaSingh-yz4ln

    3 жыл бұрын

    Please doctor Mujhe Batao yoga Karti hun aur khana bhi nahin Khati sirf sabji Khati hun aur pet Fir Bhi ful jata hai

  • @rajjora3215
    @rajjora32153 жыл бұрын

    Nice advice thanks doctor

  • @ritakumari224
    @ritakumari2243 жыл бұрын

    Nice Advice thank you Doctor

  • @rajdeepak4714
    @rajdeepak47143 жыл бұрын

    Great sir ji amritsar ❤️ jug jug jiyo sir ji

  • @laxmijoshi767
    @laxmijoshi7673 жыл бұрын

    Thank you so much sri

  • @rajpatel8956
    @rajpatel89563 жыл бұрын

    U R Great Sir 👍..thnx

  • @rajeshseth3639
    @rajeshseth36393 жыл бұрын

    Thanks very useful to all.

  • @simranhazrah2752
    @simranhazrah27523 жыл бұрын

    Thanks sir 🙏🏻🙏🏻👍🏻 very nice topic

  • @raghavsingh7867
    @raghavsingh78673 жыл бұрын

    Sir, u r great person. U r donating real knowledge. Apko koti koti naman.

  • @basarali2715

    @basarali2715

    2 жыл бұрын

    Masaallh bahi

  • @narayanpoddar3695

    @narayanpoddar3695

    Жыл бұрын

    GOOD ADVANCE

  • @vijaygadhavi9436
    @vijaygadhavi9436 Жыл бұрын

    Doctor Sir you are God for all heart patients

  • @noorlima746
    @noorlima746 Жыл бұрын

    Thank you doctor for well explained about sleeping God bless you

  • @farzanaattarwala5631
    @farzanaattarwala56313 жыл бұрын

    Thank you so much Sir .It meant a lot to me

  • @sagarpatel9242

    @sagarpatel9242

    2 жыл бұрын

    Assalamualaykum vv

  • @zulfiqarahmed4890

    @zulfiqarahmed4890

    Жыл бұрын

    Thank you Dr shaib,Allah pak aap ko hamesha khush rakhai💝

  • @jagbirsingh1352
    @jagbirsingh13522 жыл бұрын

    Excellent knowledge sir

  • @nividitalepcha5605
    @nividitalepcha56052 жыл бұрын

    Thank you sir for information 🙏

  • @dancelovervideomakinglover6048
    @dancelovervideomakinglover60482 жыл бұрын

    Thanku so much Dr sahib ji

  • @vikrampawar4859
    @vikrampawar48593 жыл бұрын

    Great sir 👌

  • @amitrampal1000
    @amitrampal10003 жыл бұрын

    As always, your another video regarding our health awareness is exceedingly thoughtful and informative. Keep up the good work sir for all of us🙏

  • @ramanandk.725

    @ramanandk.725

    3 жыл бұрын

    Thank you Sir.You are doing great service to humanity through your U Tube lectures.

  • @sanjubadesra8776

    @sanjubadesra8776

    2 жыл бұрын

    Very nice and use full vedio

  • @sanjubadesra8776

    @sanjubadesra8776

    2 жыл бұрын

    Thanks Sir

  • @RubySingh-uf7zr

    @RubySingh-uf7zr

    Жыл бұрын

    Good decesion

  • @dr.arvindsharma7326

    @dr.arvindsharma7326

    Жыл бұрын

    ​@@ramanandk.725I in

  • @dkash8219
    @dkash82192 жыл бұрын

    We salute you Doctor saheb...You are truly a good human being...

  • @Arvindmahur68

    @Arvindmahur68

    Жыл бұрын

    Hello sir

  • @abdulhafeezsyed3367
    @abdulhafeezsyed33673 жыл бұрын

    thanks a lot very very good advice

  • @kundanrawat75
    @kundanrawat753 жыл бұрын

    U are great sir u are real Doctor 👌👌

  • @sureshkumarsureshkumar4625
    @sureshkumarsureshkumar46252 жыл бұрын

    डॉक्टर साहब आप कोई भी राय देते हो बहुत ही बढ़िया देते हो इससे हमें बहुत फायदा हो रहा है आपका बहुत बहुत

  • @premgogal7379
    @premgogal73793 жыл бұрын

    VERY GOOD ADVICE THANKU 👍

  • @ismailbara6086
    @ismailbara60863 жыл бұрын

    Sir ji kya hidrocilka kya solution he aap ke pas

  • @drvikharahmed7910
    @drvikharahmed79103 жыл бұрын

    Very well explained nice n useful information about Sleep . Comprehensive lecture for all. Dr Vaquar Ahmed M.B.B.S Ex Sr M.O

  • @sudeshkhurana6968
    @sudeshkhurana69683 жыл бұрын

    Very good advice Sir..thank u

  • @santoshmarne3209
    @santoshmarne32092 жыл бұрын

    Best guide है आपका

  • @NK55V
    @NK55V3 жыл бұрын

    Doctor sahab thank you very much. really you have provided us very useful and good information for those who are facing non-breaking sleep aur wants to get deep sleep. Besides above, before going to bed for sleeping, do your necessary work but don't think to make any planning for tomorrow on bed. Try to keep your mind calm and peace either by meditation or your own style. This will also help you to get deep sleep. I always try to remember my God at bed time and early in the morning always pray to Him for passing a nice day. I am at the age of 66 years

  • @pooja89067

    @pooja89067

    Жыл бұрын

    888880 r

  • @seemamalik511
    @seemamalik5113 жыл бұрын

    Perfect knowledge 👍👍

  • @colamarjitsingh2094
    @colamarjitsingh20943 жыл бұрын

    Doctor sahib very nice guidance thanks so much

  • @niazfatima7567
    @niazfatima75672 жыл бұрын

    Very usefull information,thank u dr.

  • @k.z.9250
    @k.z.92503 жыл бұрын

    God bless you sir. Great doctor in ind.

  • @muhammadnaeemafzalkhan2736
    @muhammadnaeemafzalkhan27362 жыл бұрын

    Excellent preparation. Many thanks.

  • @hasnashorif461
    @hasnashorif4612 жыл бұрын

    Thank you dr. For ur good information

  • @aadilaadil4600
    @aadilaadil46003 жыл бұрын

    Thank you Dr Sahab jankari ke ly

  • @saurabh12_12
    @saurabh12_123 жыл бұрын

    Adding two more very imp point: 1.neend ko jitna jaldi ho sake utna best hai.. 9 baje sone koshish karein... and 10pm ko strict sleep mode...isase bahut quality neend aata hai and after sleep bahut relax & energitic lagta hai 2. koshish karien ki sunset ke baad kam se kam khana khayein ya bilkul na khayein...chai, coffee, daaru party, light food, halka phulka, snacks, mazboori dinner shud be strictly avoid...aur tab halke pet jaldi sone se body ko 200% relax and sone ke baad full refreshment... shuru main hait dalna difficult hai lekin ek baar routine main aa jane se zyada jealthy and more productive life ka mode aa jata hai... asal main insaan ne light bana ke aur der raat tak jaag ke apna kabada kar liya...& doosri impurity life main ye daali ki shaam ke baad active life jeena (ghumna, night walk, kitty party, anniversaries, exam result night party, birthdays, salary milne ki daaru party) aur dher saara deep fried pet bharna became a routine...

  • @indradutt4226
    @indradutt42263 жыл бұрын

    Very useful and practical advisory

  • @preet2348
    @preet23483 жыл бұрын

    God bless you g

  • @reetamehta215
    @reetamehta2153 жыл бұрын

    Thanks for advice 🙏🙏

  • @mirzakhurramabbas1230
    @mirzakhurramabbas12303 жыл бұрын

    You always make informative videos which are very helpful Respect from Pakistan

  • @SatishKumar-kl9db
    @SatishKumar-kl9db2 жыл бұрын

    Dr. Sahab, good information you are providing to public. Let me share my experience on sound sleep, how to go into sleep. I had heard of meditation but never went for that. On my retirement, I started all that what I could not do during my busy service life. Meditation you know are of so many types and perhaps a person always sleep in meditation state, precisely wild meditation. You always go into sleep after thinking wild and fantastic for you. I started practicing wild meditation. After walking, exercises, yoga you are suppose for shavasan, when you must start concentrating and relaxing all parts of your body (leave loose the parts) starting from toes of your feet to top, venturing to arms. I sometime fall into sleep after that momentarily. If you practice the same at the time of sleeping you will definitely go into sound sleep.

  • @MukeshSharma-pj1jz

    @MukeshSharma-pj1jz

    2 жыл бұрын

    Thankyou Dr ji

  • @reetasodhi7854

    @reetasodhi7854

    2 жыл бұрын

    Therkou sir

  • @mumtazansari319

    @mumtazansari319

    2 жыл бұрын

    Thanks Dr. sahab. I am also suffering from the side of less sleep. I will try your suggestion. Thanks once again

  • @AshwaniSharma-ot7iu

    @AshwaniSharma-ot7iu

    2 жыл бұрын

    U r right

  • @madhabnath8980
    @madhabnath89802 жыл бұрын

    You are great sir...

  • @vikarmsinghvikarm7565
    @vikarmsinghvikarm756511 ай бұрын

    Bahut acchi jankari sar❤

  • @prempal-wq3et
    @prempal-wq3et3 жыл бұрын

    a remarkable doctor selfless thank you

  • @radharanibasu188

    @radharanibasu188

    3 жыл бұрын

    Sar kan me awaj aay to kea kare

  • @sadikhussain2355

    @sadikhussain2355

    3 жыл бұрын

    Sir bill pi skta h ky

  • @Sunitisworld123
    @Sunitisworld1233 жыл бұрын

    Thank you sir such a important message 🙏

  • @hanumoluvenkateswararao3723
    @hanumoluvenkateswararao37233 жыл бұрын

    Thanks for your information

  • @nischalkumar6089
    @nischalkumar60893 жыл бұрын

    बहुत बहुत धन्यवाद।

  • @SunilSharma-km7dx
    @SunilSharma-km7dx3 жыл бұрын

    Good morning sir, Thank u sir, please tel me about low Blood prasser,and how to maintain it , Thank you sir

  • @madhurikulkarni3000
    @madhurikulkarni30003 жыл бұрын

    Dr.maine aapke bohot video's dekhe h.sare hi bohot useful h Ty for sharing. Muze aapki to d point bolneki method bohothi badhiya lagi ty again.

  • @abhinayraj4069

    @abhinayraj4069

    3 жыл бұрын

    Coolie gamer Ankit Ko subcribe kardo bai

  • @saritapandit7693

    @saritapandit7693

    3 жыл бұрын

    Thank you sir aap bahut acchi Tarah se samjhe aate Hain

  • @satishkumarsrivastava9990
    @satishkumarsrivastava99903 жыл бұрын

    बहुत बहुत धन्यवाद् सर

  • @manjusinha5970
    @manjusinha59703 жыл бұрын

    Very informative . Very nice

  • @gazalakhan4214
    @gazalakhan42143 жыл бұрын

    Plz tell me what can I do for my eyes dark black circles because when I come in England from India after here big problems weather. All the time rain and cold so my eyes eachy when I did rub so dark more dark and tear come out. I feel embarrassed. Plz advise to me sir.

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