SLEEP TRAINING with ASMR (low light+sound hypnosis to TRAIN your brain)
Welcome to our channel. The family you’ve always needed. This is your SAFE space, and if nobody has told you they loved you today, I love you, with all of my person. We sound like a cult, because we probably are.
Ever tried to train your brain with ASMR? No, not like, actual games.. BUT! This will train your brain to sleep! Using hypnosis! No, hypnosis isn’t truly this deep magical thing. It’s manipulation and it why it correlates so well with magic and its past.
So, let’s break it down.. tonight’s video uses dim lighting making it hard to focus or FORCED to focus on my visual stimuli despite turning the brightness down. My audio is low meaning even if you have it turned full blast, the audio stimulation is light and FORCES the brain to pay attention.
This hypnosis or “training”, a more simple form id like to call this.. is fantastic for those who have trouble sleeping, trouble concentrating, all the way down to those who suffer with chronic pain or chronic health. I hope you love this, family!
PS.. as promised, I will update this description when uploaded.. I’ve posted a one hour health update on our side channel,
/ karunasatoribasic
I hope you follow along and let me know your thoughts, and as always, I love you.. just incase no one has told you today.
#asmr #asmrhypnosis #asmrinaudible
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Пікірлер: 205
She’s got that lil sum sum no one else got and I still don’t know exactly what it is but I know this woman really does something for me she’s just an angel. The fact she’s so real and comes thru even when she feels like crap. The first I ever watched and still my favorite, she’s like your favorite comfort show. Ugh I love her she’s really that girl.
@KarunaSatoriASMR
3 ай бұрын
This was .. like I am so flattered by this comment!! This means so much. Days like today suck. Bad. Seeing comment supportive like this that share deep meaning make my entire day. I’m so thankful you’ve stuck around. Know I really am grateful for you and the kindness you’ve shared. Tysm.
@user-by6qe4ol1g
3 ай бұрын
You deserve all the kindness. All the effort, energy, rawness, humbleness…doesn’t go unnoticed. Funny, beautiful and talented. Your vibe is unmatched, it’s ALWAYS giving… “well it’s giving something, idk I just wanted to use that phrase” 😂 Hope you have a better day tomorrow love xoxo
@christophertis7
3 ай бұрын
It's The way she talks with snap crackle and pop.
@phoenixflame23
3 ай бұрын
Karuna is experienced with asmr. She's been doing it since it started so she knows all the best triggers. She's also real and isn't swayed by media. She keeps herself relatable and that builds the best connection between her and 'the family'. Karuna has gone through so much, still is going through so much, but she always shows up for us and that is literally like a mother for her children. She never let's us down but always tells us what's going on if she can't show up. We all need to be here for her now and support her as much as she supports us ❤️
@gabbriellajanai2097
3 ай бұрын
She really does. She was also my first asmrtist that I watched and felt comfortable with at 17, I’m 24 now and she’s my comfort person i always return to
I feel like the big difference between Karuna and other ASMRtists, is that others may do ASMR, but Karuna understands ASMR.
Thank you soo much for always being here for this family even when you're going through your own struggles. I've been watching you for years and your videos helped me calm down during anxiety attacks countless times.
I'm new but she's clearly an expert asmrtist. Can't believe I was missing out on this!
@battle_beanz
3 ай бұрын
I’m glad you’re here friend. :)
@ENnbY
3 ай бұрын
welcome to the family!
@aissanicolee
3 ай бұрын
friend watch the sleep clinic ones they will change ur life
its like you understand the exact science behind every action you take when making asmr. I think thats why you stand out amongst all the other creators on this platform. Every step you take is always the exact thing my brain is looking for ☀️
Karuna gave me ASMR for the first time back in 2019 and I’ve been hooked since, listened to so many asmr channels and still none of them hold a candle to what you produce! Even when it’s not super crazy productions it’s so relaxing and I pass out in minutes. Thank you so so much for everything you do, you help my insomnia so much
You know what i love about this channel? It really does feel like a safe space and I can’t explain it.
@sighhh2455
3 ай бұрын
I feel the same way!! Just feels comforting for me
@shufflegirl673hi9
3 ай бұрын
RIGHT!
i’ve been watching your asmr channel for about 4 years now and you’re the only one who’ve i constantly watched over the years to calm my anxiety/sleep issues! the tingles are literally always there when i watch any of your videos. your voice is so soothing & you honestly just have this uniqueness to what you do and as a person. i hope days start to look brighter for you! you’re amazing and i’ll always be wishing the best for you in all aspects of your life 🎀 thank youuu
My hound dog Jedd loves ASMR. As soon as I put this video on for us to go to sleep to, he pulled his head back and gave me a head hug. He loves you. Good night
@virginiaelizabeth4577
3 ай бұрын
lol a "head hug" is so cute! 🥰 give Jedd one for me too! 🐶❤
@Wynona310
3 ай бұрын
Jedd is the BEST hound name I’ve heard 💗
@hi_its_dawn
3 ай бұрын
@@Wynona310 his full name is Jeff Waylon. He says thank ya much, ma’am.
Hiii Karuna!! Haven’t been here in awhile.. I remember seeing you for the first time 7 years ago and feeling kinda home. I remember you sharing your sobriety story and your journey with your kids and family. As the years went by I found myself less here and from one moment to the other I felt kinda out of the family but I wanted to say how kindly and warmly I feel towards you and how proud I am with the way you are thriving!! Thank you for making me feel more seen through my teens! I’m soon to be 22 and I’m feeling lost again so I might stick around for a while, hope I’m back home❤️
karuna, i have been following you and watching your videos since you were deep in your roleplay era haha. but since then, no one has compared to the comfort and relaxation you give off in your videos. i’ve always felt safe watching your content and i am so grateful for the constant effort and dedication you put into your channel. i am sending so much love!!
You’ve been my number one artist on Spotify every year since I found out you posted your asmr there😭😭
i'm so thankful for you ❤️ all these years watching your videos and they always make me feel at peace even on my worst days. thank you for so much, i hope you're always healthy and surrounded by love and happiness
Thank you so much for always giving each video so much of yourself. I've been watching and listening and relaxing for several years now. Not quite the beginning but close. You are always so wonderful, even when things may not be going your way and when life just isn't perfect. You still work so hard to help others. You can tell when something is a job, you can also see it when a person actually cares. That's you. I see empathy when I look at you and watch, and it means so much to some of us. Thank you. Be assured of my prayers for you and your needs. Much love and respect.
I have no idea why the first trigger worked the way it did - but it was so tingly. Amazing video as usual - you got me through law school stress and keep helping me through work stress. xoxo Thank you always!
I have literally been watching you since I was 13 I’m now almost 21 thank you for being there you have no idea what I was going through and you were always there❤
currently 8am for me, been struggling with insomnia for a few weeks now and i feel like total crap. 😢 but your videos really bring me so much comfort and relaxation, and though you may not know me personally, you mean the absolute world to me in times of insomnia, anxiety/panic, depression, stress, you name it. your energy just heals the spots within me like no one else ever has. i truly believe you were put on this earth to heal people. truly. thank you for all the time you put in for us. i love you. WE love you.❣️
Absolutely love your videos! You've helped me get through my first semester of nursing school!!
Literally just finished watching your previous asmr video, you posted just in time! Going to bed with a fresh straight out of the oven asmr video is always so relaxing and refreshing 💕
Your hypnosis videos are my all time favourite. I'm saving this one for tonight. Thank you Karuna, wishing you health and happiness! ❤
You are actually my favourite person in the world, I see you more than my actual mother (every night and day for the past 7 years) xxxxxx
Ive watched her since 2018 this was the first channel that caught my eye and she’s the person i know after having a anxious or just bad day that hearing her voice tell me everything is okay calms my mind her voice is so sweet and kind and welcoming she’s helped me deal with so much anxiety and overall stress throughout the years thank you karuna💗
Hi Mom! I have been part of the family for going on 6 years and have always believed you to be the best out there! I don’t want to be a bother since I know you are going through a lot right now, but I had an idea for a video? If convenient, could you do a classic light trigger and trigger word video? I was watching a bunch of your old videos and the way you say some words is just sooooo tingly! Words like relax, droopy, cotton pad, touch, gently, look over here, and focus are some of the ones I can think of! Thanks for being you and doing what you do!!
@w1shh
3 ай бұрын
I would love this too
@kolofonia
3 ай бұрын
hope she sees it!
@manlock
3 ай бұрын
YES more LIGHT vids please-Like 4yrs ago CLASSIC LIGHT TRACKING with HAND Movements. Been hoping for another like that one with ur hands +light behind it. Best ASMR vid EVER! ❤
@77CF
3 ай бұрын
Karuna's way of talking has kept us all here, all this time! A video like this sounds sooo nice
I dont know what I'd do without your hypnosis videos. I especially love the focus and finger snaps. You really are so amazing, and not to mention insanely beautiful. Thank you for all that you do!!!❤
i have a playlist called "really good asmr" and a majority of it is momma karuna
I absolutely love the low light videos, they are so comforting and much easier to watch as i fall asleep ❤️
I absolutely adore these types of video! They provide so much comfort and relief i dont know what i would do without them ❤️
Her videos are such a safe space i doze right off. Thank you Karuna for all that you do❤️❤️
These past two videos have been the absolute bomb I love it so much omg ❤
The brushing of the towel got me immediately!
Ohhh Karuna I love your hypnosis videos. Your ASMR does something for me that no one else does. Its a feeling I can't put into words. Thank you for doing another one of these!!
for all my fellow trypophobia friends: the video is safe at 3:24 onwards ❤️
@ehunter7737
3 ай бұрын
Literally came searching for this! Thank you 🙏🏼
@chunli99
3 ай бұрын
This was too far down. It made my skin crawl but I couldn’t look away.
@cheycoolidge
3 ай бұрын
Needed this thank u!! 🙏🙏
Ur asmr is the best on the internet in my opinion and I’ve been following asmr for a decade! It’s illegal that u do not have 5+million subscribers!! U asmr is ☝️ ❤
not related to the video (which slays as always) but you look SO good 🫶🏼 you're glowing! hope it's a sign of good life 🥰
Thank you for being here. You are the only asmrartist that I can listen to to sleep. I have insomnia pretty bad since my dad died tragically and I can only listen to you at night. Thank you ❤
The first trigger with the light and ball was so good! Please do more 😭
Yesssss!! I absolutely love your hypnosis videos omg!!
Ahhhh yay! Your low stimulating videos are my favourite to watch thank you ❤
Been craving a new hypnosis video!! If it was all you made I'd still watch every time haha Would love to see another nightmare prevention one! i loved the way you shifted topics of conversation so fluidly as if to insert random nice things into our dreams. i always go back to that video when i'm feeling anxious around bed time.
That trinket bell with the leather purse gave me so many tingles !! Long time subscriber here! Love you karuna!!
Soo nice and relaxing the Background in black and dimmed light.. For me, it's always so relaxing to watch the videos
Very relaxing. I liked the low lighting and I always love your mic settings ❤
YES!! Added this one to my migraine playlist, which mostly just comprises of your videos.
Blank space 🍓🍓🍓 🍓🍓🍓
The towel and brush gave me more tingles than expected! 😊
Omg what kind of magician are you ?! This is pure heaven my gooooood
That ball thing is incredibly unsettling. I hate it but I can’t look away.
I’ve been watching you since 7th grade!!! I’m now 20 with my 2 month old and you’re still my favorite 💕
Ive been watching this video every single night since it came out to fall asleep to and it hasn't failed.
NOBODY, AND I MEAN NOBODY compares to you when it comes to stimulating, full body numbing, tingles.😌 I can barely move after these sessions. 🥴 I saw one if your videos about two years ago. For some reason i couldnt find you afterwards. I kept looking and looking. Finally after a whole year i found your channel once again and wasted no time subscribing.
The lighting in this video combined with white noise is very pleasant, good job!
I’m new to ASMR but within 2 minutes of turning on this video, my body was involuntarily twitching and I don’t remember a thing afterward. I’ve tried regular hypnosis videos and they are NOTHING like this. Thank you 😊
Love that you're here to help me sleep! I was wanting to request something to do with peri or post partum since you're such an awesome mom and I'm 7 months pregnant. Or like a doula video would be cool. If not it's ok still love all your content!!
@Sunshine-jk1zq
3 ай бұрын
Gosh yes!!! How amazing would this be! I’m 26 weeks as well, congrats mama!
My 5 year old daughter is obsessed with you & particularly this video lately. We watch it every night and she says “she’s so beautiful” ❤
I'm always looking for good sleep asmr videos. I suffer from severe sleep deprivation/insomnia. Thank you for creating this video.
Praying for you Karuna! I know that everything is going to work out for you. Remember that this too shall pass❤️❤️have a wonderful day sister!
Your lighting is always the best ❤
The red light is so nice! I feel like a lot of asmrists use lighting that is too strong for sleeping
Great video karuna thanks for always helping us sleep and relax we truly appreciate you
Really loved the pacing and anticipatory triggers in this one ❤️
This was 11/10. I would love more like this
This is awesome Karuna thank you so much for this video love this sweetest video ever thank you so much being you and asmr
You are the head golden girl of Asmr!!! Thank you for being a friend 😂❤
Low light and quite whisper are always the best
this scratches an itch in my brain that I didnt even realise was there 😊
Watching this video to help deal with the anxiety keeping me up produced by my recent breakup. Thank you
so comforting 🩷🙏🏼
At my lowest moments I come looking for some Karuna and she never disappoints! ❤ Thank you!
I’ve been watching Karuna since I was 14/15 and I’ve been watching asmr in general for just as long. And Karuna and a few others are the only ones who can give me tingles
Omg purrrfect timing! Im just going to sleep
just what i needed tonight thank you!
You're still my fav asmrtist after all these years, no one can do this the way you can 🥹 there's something about you that makes me always feel relaxed and safe
Hello mother thank you for always being so supportive and lovely. I still remember the first video of yours I watched where you had us choose a crystal. I also loved the Coachella one lmao. I hope you are well
I thought the squishy ball at the beginning was going to trigger my trypophobia but it didn't and idk if it's because you're just that soothing of a presence or what but good video
I don't know what exactly is that metal thingy with liquid in it but I could listen that for a whole video
Thank you so much for this video❤
Yes Just what i needed at 5am here in the uk don't tossing and turning thank you karuna i do love these kinds of asmr along with ur emd ones🫠🥰
This is so nice 😊😊 I love asmr that is gentle and slow
Thank you, I'm relieved
we love you karuna!!😊
hello from france !! i love your videos your voice is so sweet and relaxing 🥰🥰
This video give me so much tingles. I love it! ☺
I’m here!!! WE LOVE YOU!!!❤❤
Love this and your body mapping videos...can u do a body mapping video ?
Not the first view but thank you Sarah 😊 I know you're going through stuff you helped me when I had a panic attack 😊
I went ahead and gave it a thumbs up before watching.
yeees another hypnosis one!!
Beautiful job ma'am thank you ❤
I'm so happy you exist
you are truly great. ❤️
Thank you for this.
SO TINGLY.
When I’m not okay Karuna has always been here ❤
O yes great vid thank u
Thank you so much
Perfect time to sleep in this military sleeping bag because my town decided to turn the power off in the morning so I took the day off time to sleep and not freeze hopefully
Thank you 💖 we love you
thank you Sarah. ❤️🩹
The dark background is always so night before sleep ❤❤❤❤❤❤❤❤❤
Requesting spa role play pls