Sleep Talk Down Guided Meditation: Fall Asleep Faster, Guided Sleep Meditation Visualization
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Join me for a sleep talk down guided meditation. Fall asleep faster whilst relaxing your body, mind, and spirit with this guided sleep meditation visualization. The guided meditation goes for approx 25 minutes, followed by empowering affirmations to sleep with. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #fallasleepfaster #jasonstephenson
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis 😴
• Sleep Talk Down Guided...
Guided Meditation Sleep Talk Down: Sleeping Hammock, Hypnosis for Sleep Relaxation 💤
• Guided Meditation Slee...
Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep 🌕
• Guided Sleep Meditatio...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Пікірлер: 371
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@Emmaemmaemma.
4 жыл бұрын
Um it isn’t working 😢
@analesepierre7021
4 жыл бұрын
Thank you for all of your videos❤
@shelleyanthony1329
4 жыл бұрын
Padre Jason Creative Stephenson ASMR thankyou so much I love you 💜🧡🧡💛💛💚💙💙💗👍🙏🌲
@shelleyanthony1329
4 жыл бұрын
@@Emmaemmaemma. .what's not working? .have you tried tensing inhaling and releasing your muscles exhaling? Treat yourself nicely follow his directions you'll see and feel the difference. Come on try it please. And thankyou.
@jasonstephensonmeditation
4 жыл бұрын
Thanks for the support to others Shelley
Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day! :)
@JennyLane8666
3 жыл бұрын
Thank you for that. I needed to hear it, and I'm guessing I'm not alone. Love to all. We are together, in the end. Always
@pattyp.5005
2 жыл бұрын
Thank you for sharing and caring 🙏✨ sending love ❤️ to you and all who read this.🤗✨
@beachchick7688
2 жыл бұрын
I suffer from insomnia . Hospice RN and at night my life overwhelms me
@lizzieharding8580
2 жыл бұрын
I have been arrested by the police for something which i have not done,someone who ive only ever been kind to has made up evidence sufficient to have me arrested because he is evil and wicked. and now I am waiting to go to court to prove my innocence i am alone and have no support. I am utterly devastated
@scottstretton9834
2 жыл бұрын
Thank you and I too are thinking of you my friend x
no ads in the middle. i’m grateful af
@jasonstephensonmeditation
4 жыл бұрын
Thank goodness
@TooCuteToSell
4 жыл бұрын
sarah k haha KZread red and you’ll never watch another ad again. It’s worth the 5 bucks plus you can shut your phone screen off and it will still play
@MeditatewithAbhi
4 жыл бұрын
exactly
@aleksabajic2221
4 жыл бұрын
@@jasonstephensonmeditation And that goodness is you!
@kayleighannaoconnor6904
4 жыл бұрын
Can't worry about ads if I'm asleep lmaoooooooo.
The one man who will never clickbait me
@LuminaSV5
4 жыл бұрын
True
@avahernandez9649
4 жыл бұрын
ThReE hOuR mEdItAtIoN is actually 2hrs and 15 min
@eliotthompson
Жыл бұрын
Lol
“The wound is the place where the Light enters you” - Rumi If you’re reading this, you are loved! Have a peaceful sleep ✌️❤️
@marcellepesek3038
3 жыл бұрын
You, too! I wish you blessings and wonderful sleep! Lovely dreams, too!
@marieefarrell5009
3 жыл бұрын
U guys to kind bless u all
@TheGeetha1950
3 жыл бұрын
Felt great
@blewdraaz1057
2 жыл бұрын
Thank you. You too x
I'm from Japan How about you? I have had a traffic accident. After that I was depressed for a long time, I seemed useless and bad I am also a musician and I am also pursuing this genre of music This music has helped me relieve fatigue and stress. Thanks for sharing it I wish all you great success , health, love and happiness !
@lucyalexandra.
3 жыл бұрын
i’m sorry about the accident, i can’t imagine how you felt. but i’m glad you now feel relieved from stress! i hope to also find peace when i cure my panic disorder, this inspired me :)
@h.boylen6334
3 жыл бұрын
You poor dear! I am so happy you found this man too. I guess we are all drawn here for different reasons but we must have the same need for someone to lull us to sleep. I hope we find quiet dreams. Good night from Georgia ❤️
@bettyfalkenham1678
2 жыл бұрын
.
@lilyhempt515
2 жыл бұрын
@@lucyalexandra. I too, have panic disorder! Thank you for sharing and hope you’re hanging in there!
Jason, I listen to your recordings every night and I’m just now realizing I should thank you! I have serious insomnia and your recordings help me so much. It helps detach from the world, detach from plain and relax. It took the stress of a pandemic and the world on tilt for me to look here, but I’m so glad I found you.
After listening i woke up next day no longer struggling with my diet and weight loss i didnt have cravings anymore for unhealthy foods and drinks the compulsion was taken away totally. Strengthened the great parts of me ask i can function at optimum level. Thank you so very much life changer
I’ve been experiencing insomnia for over a week now. Two nights ago, I put this meditation on and it worked. I managed to get some shuteye. It worked even better last night. I’m very impressed. I’ve saved it.
it’s thanks giving and just thought i would say you have saved me in a way no one will ever understand. restless rights, suicidal thoughts, breakup with a guy i love, so much more. i am so thankful for you, even though i’m just some random girl who listens to your voice to feel somewhat okay. i hope you had a great thanksgiving. again i am so thankful for the talent you share.
Jason, you have a gift...God bless you. I've had sleep problems for years from childhood abuse and bullying..in and out of hospitals... Thank you for this peace..
his voice is one of the few i can fall asleep lightning fast to. if i had a conversation with this man i’d be out with in two minutes😂🤦🏼♀️
@hanginlaundry360
4 жыл бұрын
🤣👍
This man sounds *brutally* Australian and I love it
@questionmark8500
4 жыл бұрын
Lol 😂
@angelxcore239
4 жыл бұрын
b r u t a l l y
@rachellight171
4 жыл бұрын
Freshly Baked Bread yes same
@DevilsRacer07
4 жыл бұрын
Maybe thats why i like him so much haha miss it there
@richardjames1751
4 жыл бұрын
Wish he had an American accent
I have been struggling recently with anxiety and falling asleep at night. I have come back to this video every night for a week straight because of how much it has helped me. And I’m sure it will continue to do so. Thank you!
@jasonstephensonmeditation
4 жыл бұрын
So glad it helped Travis
@michaelvallario8444
3 жыл бұрын
Anxiety is the worst feeling ever
@ofeliaigasaki4284
2 жыл бұрын
@@michaelvallario8444 iso
I use this during the week for my kids and now they just hear his voice and pass right out. THANK you ❤️
After an ordeal of searching for good guided sleep meditation videos, I always end up back with Jason Stevenson🙏🏼❤️ appreciate what you do for us sleep deprived insomics.
@jasonstephensonmeditation
4 жыл бұрын
That means a lot Thank you
Hello Dear Sir and Angel, you are my night and day loyal guide friend. I treasure your soul. Please be safe. Love and Light to you and the universe.
Morning meditation for strength
You are the only one i can listen to when i can’t sleep. Your voice is so calming, i just love it🙏🏻 Sleep dust to all of you from Denmark✌🏻
@jasonstephensonmeditation
4 жыл бұрын
Oh Thank you Linda. That is a lovely heartfelt message, Blessings your way, From Australia
@tawanamagurira7696
4 жыл бұрын
Yes. I agree your voice is just Soo calming.and I only sleep if I'm using your videos.
@nicoletezcan4824
2 жыл бұрын
Absolutely, your voice is so soothing. And I feel comfortable listening to you. Thank you!
I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.
Thank you for reminding me to set an alarm
The timing of this upload couldn’t be anymore perfect. I was just laying by my window attempting to sleep, but couldn’t, so i decided to look at my phone, then i saw this. Thank you ❤️
@paolab1306
4 жыл бұрын
Me too!
@staruniverse394
4 жыл бұрын
Paola B that’s awesome! ✨
@jasonstephensonmeditation
4 жыл бұрын
Thank you
@delene121
4 жыл бұрын
Indeed auspicious timing ....love this
@julietjenny4567
3 жыл бұрын
The one man who will never clickbait me
Can't sleep without him!!
For almost 1year evry night at 2am I'm here ..always listening to you☺️☺️☺️☺️ Just wanna thank you...🙏🙏🙏
He literally remind me to set my alarm that i had forgotten.❤
Goodnight everyone sleep well tonight love and hugs to you all, hugs to you Jason and little pats to little dharma too.
@jasonstephensonmeditation
4 жыл бұрын
All patted from you
I think that Jason Stephenson should be the one to represent humanity when the aliens come.
@tistrisha
4 жыл бұрын
We are aliens 😜❤
@jadem1876
4 жыл бұрын
No one has ever said something more accurate.
@jasonstephensonmeditation
4 жыл бұрын
Hahaha
@MeditatewithAbhi
4 жыл бұрын
ha that i agree !
@timmusk9939
4 жыл бұрын
Well he's very positive person not a negative thought passes through his mind and body
I’m in the military and the holiday threw my sleep pattern way off. Perfect timing ✨
@jasonstephensonmeditation
4 жыл бұрын
Awesome. Glad I could help
@prestonadamic7285
4 жыл бұрын
Same
If you are reading this, I hope you know you are unique and capable of creating amazing things. Wish you lots of peace, health, happiness and success 💖
Hi, I just want to let you know after a couple years of practicing meditating for sleep and spiritual/well being reasons; I've really found you to be the best one. I've tried others on youtube and none of them stick well as your voice does. After listening to you through guided meditations I find myself waking up just feeling really relaxed, refreshed, really good. Like I said ive tried many others but none of them stick like yours has and ive been practicing for a couple years now. Finding myself really getting good at it; having amazing dreams, out of body experiences and learning lucid dreams so much better. I had always had different dreams and lucid dreams but after your guided meditations I've really gained control. I just want to thank you because you've really helped me through my path in life; even with my friends/family who are open to discussions about these topics I always find myself suggesting your channel. I hope you keep on making them, you have a gift!
I really LOVE this meditation. I have listened to it for a couple of nights . I have never fallen asleep so fast. I also have woken up feeling so refreshed and in such a great mood. Thank you so much for putting out such amazing content. Im a lifer with your meditations. I have been working on almost 3 months straight of every night meditation. Thank you, Jason Stephenson you and your team are hands down incredible!❤
@jasonstephensonmeditation
16 күн бұрын
Your dedication is inspiring, and we're so grateful for your support. Thank you for being part of our community and for your kind words! - Team Jason
I love how the ad i got before this was a horror movie trailer... Like I'm trying to sleep c'mon!
@Amolibri
3 жыл бұрын
Get adblocker!
Every night the day before something important, I always become an insomniac. Until I found Jason stephenson’s channel. Thank you for all you do😩☺️
Your meditations are the best. I have been recommending you to all my friends for many years 4+ yrs actually. 🌸
Thank you you changed y life🙏
Your voice is so soothing, I love your accent, it adds charm and a calm sleepy tone to the meditation that makes me feel safe, Thank you sir for helping me sleep well 💜
I'm not sure who needs to see this, but if you are, things will change because God loves you and will see you through. You're gorgeous and stunning! I'm confident in you! 🙏💖😊
You sir are the only reason i can sleep. Thank You
Yeah I don’t trust anyone else. Thanks for your wonderful meditations. It is the only way I can sleep.
@jasonstephensonmeditation
2 жыл бұрын
Sending love to you, Austin.
Thank you for your wonderful presence Jason 🌟💗
thanks for reminding me to set an alarm. that was a close one
@jasonstephensonmeditation
2 жыл бұрын
A restful sleep to you Cori Johnston
Hi Jason. Your meditation has helped me a lot. I was struggling with finding my center. I was always so frantic. My mind going a million miles a minute. But this place you described has now become my 'peak'. When I'm feeling afraid I think of grinding my toes on that gravel or stones right before walking down that dock. Thank you. Really thank you. Truly. I hope I can listen to this every day. My anxiety makes me think today is my last--but I'm starting to look forward to these medication sessions. Thank you
@deborahspencer5819
4 жыл бұрын
I hope you meant meditation not medication. Don't give up and don't believe everything your mind tells you. And just so you know not judging. If medication helps...use it. Please.
@jasonstephensonmeditation
4 жыл бұрын
Not your last. We need you here in our tribe. Keep listening. you are safe here.
2 words: Thank You 🙏
During this time of unrest, Jason’s voice is soothing, refreshing. Love the content of his meditation. At 52 with menopause, hrs a beacon of light. Thank you and blessings from New York 🙏❤️🦋☮️
@teraconley7173
3 жыл бұрын
I used to live in new York.☹️😓😔😞😟😥😭😿🙁🙍
Thank you Jason Stevenson 🙏
I can’t tell if the meditation or your calming voice that helps me more 😂
@jasonstephensonmeditation
4 жыл бұрын
Thanks Petra
Thank you so much I can never sleep I woke up in the afternoon cause of this and usually wake up at 7 in the morning
Thank you for your beautiful words and beautiful voice, I just love you, thank you for making my sleep so peaceful
Wow these guided meditation give me peace thanks namaste
This is one of your best ones so far Jason, thank you.
The fact that some of these videos are 3 hours long he sits there and voices over these that is straight up detication
Jason yourvideos have blessedme tremendously.xo
Hes amazing at relaxing you right?
@duncansgmail2937
3 жыл бұрын
Its good
I don't how to thank you Jason, the words are not enough. With you I learned how to breath and a lot of feelings. You are magic, finally after 24h i could take a small nap for 30 min and already feel better, my brain is empty of the stress and over thinking. Thank you so much for your good vibes, energy. Hopefully everyone they listen you to feel what I feel. Have a wonderful weekend! :)
Always thank u so so much Jason 💚💚💚
@jasonstephensonmeditation
4 жыл бұрын
Thank you Lamma
Love your videos. You and michael sealey are the best. Thank u for your videos ❤🙏
@jasonstephensonmeditation
4 жыл бұрын
thank you so much
I Love Jason out of all the rest!!! He gets me right😘
@jasonstephensonmeditation
4 жыл бұрын
Oh thank you so much
@constantlyfabulous
4 жыл бұрын
@@jasonstephensonmeditation PLEASE Jason extend the small tranquil bliss towards the end of BACK TO BASICS?! Make it more longer.... Extended sweet blissful nature and your soft music 🎶
IT WORKS
Thanks Jason
Thank you! So excited for a new guided meditation. I truly appreciate your work. Paola
@NenaLavonne
4 жыл бұрын
Paola B ♥️
@jasonstephensonmeditation
4 жыл бұрын
Always welcome
Perfect timing! Best channel. 😊 Sincere gratitude 🙏 Sending love and light to all!
@jasonstephensonmeditation
4 жыл бұрын
Thank you Back at you
Thank you Jason 😌! I appreciate it
I have really bad insomnia, my mind is always racing at night, but listening to this night time meditation has been helping me sleep. I love your voice...it's extremely calming and helps me to relax. I love that there is a variety of different ones to listen too... whatever the need may be. Everyone should try it!
THANK YOU JASON !!!
Love this
this video is my favorite all time video. i have not had such a relaxing journey into sleep/a good nights rest in ages, until i discovered this video. thank you.
I need this Jason, thank you. I'm going to get back to all your guided meditations as I found them deeply beneficial the last time I listened to them a few years ago. Starting over 👍💖
@jasonstephensonmeditation
4 жыл бұрын
Welcome back Adrienne
@daniellewis8282
4 жыл бұрын
Jason Stephenson - Sleep Meditation Music 🎼 was the morning day
idk what it is about this video but it truly is the only one that gets me to sleep in seconds lol AMAZING.
Thank you.
@ashlincanfield5715
4 жыл бұрын
thanks
me to this meditation after it did not work on me: “I see you and I release you” ✨
Thank you SO much for making these videos, with so many different kinds & never putting ads in the video. You're so appreciated! I can't sleep at night unless I'm listening to one of your videos 💕 your voice is so calming.
This one worked so well
Jason Thank You for your many guided meditations. You are amazing!! Many Blessings back to you for sharing your gift.
Jason, your the Best for someone like me , who going to bed and wakes 3 to 4 hours later. Your voice and the visualization lulled me back to sleep. I slept a total of 7 hours. Thank you:.
I hope you are having a good night and I hope your videos are so kind and I love your videos and your videos and you are so kind in your videos.i hope you all have a great night and you are doing great and keep up the amazing work☺️🐵😇😄🐶🌈🌞💑😈🎂💩😊🎉😁😙😁🎉🎊😂😸🎭😃😹😺🧖♀️🙃🍰🙋🎁🤠🎈
Wonderful...Wonderful!
Just woke up from a nap where myself and a bee worked together to design a new airport for Las Vegas. Thanks?
@AllyKit
4 жыл бұрын
Zvasra 😂 God know they’re need one.
@misfitbrit1989
4 жыл бұрын
😂😂😂
@lindsayr6208
3 жыл бұрын
So good 🤣🤣
Such a divine voice jason...thanks for this💕
@jasonstephensonmeditation
2 жыл бұрын
I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light. Namaste.
Total life’s gone to shit. The only way I don’t stay up all night worrying over things I can’t control is thru this. I’m grateful.
Your amazing Jason.
@ShyamasMakeover
4 жыл бұрын
Yes
@jasonstephensonmeditation
4 жыл бұрын
Thank you Mike
Pappy Jason Meditation Stephenson you've done it again wow this is spectacular Michael James Sealey ASMR is back his video is called Celtic Healing. Thankyou shelley Anthony your daughter of Meditations and you always send us a message of love from you saying loved by Dad of Meditations 👍🙏💧🎼🎼🎼🎵🎶🎶🎶🖋🖋🌲🌦🌦🌦🌦
@jasonstephensonmeditation
4 жыл бұрын
Love to you both Shelley and Arthur
@shelleyanthony1329
4 жыл бұрын
Padre Jason Creative Stephenson ASMR thankyou for the Highlighted comments and for liking my comments Shelley Anthony your daughter of Meditations love you too Namaste. 🙏🙏👏👏👍👍🧡🧡💛💛⭐🌠🌟🌠🌠⭐😑😑😊😋🧝♂️🧝♀️👼🔔🎧🎧🎧🎹🎹💧
@shelleyanthony1329
4 жыл бұрын
@@jasonstephensonmeditation 🙏👏👍👍🧡🧡💛💛😊😋
This is one of my favorites in your collection
This is the best meditation video ever. I say this with honesty as it helped me through thoughest of times and after hearing many others.. This is a masterpiece. I thank you sir.
@jasonstephensonmeditation
4 жыл бұрын
Thank you, Shaly K. 🙏😄 I'm so pleased to know that my work has helped .Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊
@shalyk8279
4 жыл бұрын
@@jasonstephensonmeditation still listening to it, I listened carefully to all your videos, but this is the one I keep getting back to. I'm broken mentally and I have been going through a stressful time.. I wasn't able to sleep and when I did, I had nightmares. You have been closer to me than all those around me. Much love back and I thank you again and again 💕
Great content…keep up the good work Mr Stephenson
Just listened twice in hottest night in UK=5hrs sleep!!! 🙋🙋🙋🙋
This was so helpful. Thank you
Can you please make some more good sleep and relaxation meditations?😊💜❤️😇
Just perfect ❤️🙏😴
This may sound a bit strange, but I heard your voice in my dreams long before I actually heard it on here. I never understood what you were saying, but it soothed me into a deep sleep. So hearing your voice with clarity is like, hearing a dear friend... Thank you.
Jason, I am in love with your voice! Thank you for helping me sleep better.
Thanks for helping me for so long ❤️
Jason your videos are amazing. Thank you so much
@jasonstephensonmeditation
2 жыл бұрын
It heartens me to know you feel this way. Blessings to you, my friend.
please add more guided meditations on spotify!!!!
@jasonstephensonmeditation
4 жыл бұрын
Thank you for the feedback. You Can also find some on CD baby too.
Good night Jason Stephenson love From Michele in Michigan 💤💤💤🙏🙏🙏
So Gud may God bless you
@jasonstephensonmeditation
4 жыл бұрын
Thank you
@constantlyfabulous
4 жыл бұрын
Spell check. But it's all in 💘
Wow so I listened to this last night, it worked sooo well. I was asleep before I knew it . And it really helped with my racing thoughts.
Beautiful imagery and guided sleep meditation. love the calming music and voice !! Thanks for doing what you do Jason
@jasonstephensonmeditation
4 жыл бұрын
Thanks for the love
@paulasuprenant1435
2 жыл бұрын
Thank you Jason
Thank you for this calming inspirational audio … you say all the things I need to hear!! Your continuous soothing voice at the right speed without interruptions… thank you for being here!!
@jasonstephensonmeditation
2 жыл бұрын
Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation.
Thanks you Jason
@jasonstephensonmeditation
4 жыл бұрын
Welcome Cruz
thank you 💗