Sleep Talk-Down, Fall Asleep Fast Into a Deep Dream State, Guided Sleep Meditation With Sleep Music

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A sleep talk down, guided sleep meditation to help you fall asleep fast. With sleep music. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #fallasleepfast #jasonstephenson
Sleep Talk-Down, Reset Sleep Meditation, (Mind, Body Spirit), Guided Sleep Meditation 🌑
• Sleep Talk-Down, Reset...
Sleep Talk-Down, Release Subconscious Blockages & Clear Negative Energy Guided Sleep Meditation 🌕
• Sleep Talk-Down, Relea...
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping✨
• Fall Asleep In MINUTES...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 560

  • @jasonstephensonmeditation
    @jasonstephensonmeditation2 жыл бұрын

    ❤️ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/Ypigq9mhXdenmtY.html 🌑

  • @erikaphillips5249

    @erikaphillips5249

    2 жыл бұрын

    0xb0 mmn mb BB bm.9b jo9i . Mmm mm

  • @muhammadalamin3336

    @muhammadalamin3336

    2 жыл бұрын

    00

  • @Asiayoung001

    @Asiayoung001

    2 жыл бұрын

    S5

  • @megandavis7644

    @megandavis7644

    2 жыл бұрын

    Ioooooooooooiiiiiiiiiioiiiibvccs

  • @raelenesidebottom6809

    @raelenesidebottom6809

    2 жыл бұрын

    Your not alone. We are all on here x

  • @TheBlessedbread
    @TheBlessedbread2 жыл бұрын

    I'm in my 70s with loneliness and depression and these meditations guide me to peaceful sleep. So grateful

  • @Ericarothwellunravel

    @Ericarothwellunravel

    2 жыл бұрын

    I'm sending love to you. You're not alone x

  • @lisadeborah8271

    @lisadeborah8271

    2 жыл бұрын

    I’m more than happy to be your friend

  • @catherinemcgrath2644

    @catherinemcgrath2644

    2 жыл бұрын

    Your not alone, were all here to talk to you, sending love ❤

  • @kelightful

    @kelightful

    2 жыл бұрын

    Sending love

  • @matsCfelix

    @matsCfelix

    2 жыл бұрын

    Hi! My name is Matilde and I’m from Portugal. Where are you from?

  • @secretsoftheenlightenedmin5044
    @secretsoftheenlightenedmin50442 жыл бұрын

    I hope all the people listening to this will have a peaceful sleep and wake up with lots of positive energy. 💛💛

  • @rockchik676

    @rockchik676

    2 жыл бұрын

    You too :)

  • @secretsoftheenlightenedmin5044

    @secretsoftheenlightenedmin5044

    2 жыл бұрын

    @@rockchik676 Thanks a lot! Blessings to you 💖

  • @stevenpenderwhelan2633

    @stevenpenderwhelan2633

    2 жыл бұрын

    Hopefully pal. Thanks for u message to...... 💯🇨🇮🙏🙏❤️🙏

  • @secretsoftheenlightenedmin5044

    @secretsoftheenlightenedmin5044

    2 жыл бұрын

    @@stevenpenderwhelan2633 My pleasure! Blessings to you 💖💖

  • @NateDawg-wz9us

    @NateDawg-wz9us

    2 жыл бұрын

    I hope so too ♥️❤️💗💘❣️

  • @MotherSmeagolypuff
    @MotherSmeagolypuff2 жыл бұрын

    I just had a really sad and alone panic attack and I feel so alone and scared. This makes me feel a little safer. thank you.

  • @thersalee5782

    @thersalee5782

    2 жыл бұрын

    You're never alone..

  • @dillpickle3217

    @dillpickle3217

    3 ай бұрын

    I know how you feel, and I wish you happiness, peace, and strength in this world with so many challenges ❤

  • @therealslimjadeyx9572
    @therealslimjadeyx95722 жыл бұрын

    Something I think you should know: I am 22 years old and so far I feel like I've tried every genuine medication known to human kind to "better the quality of my sleep" (amongst other things) .Yet none of them have worked. Not a single one has came even remotely close to the natural peace and healing that your content has given me. So I wanted to Thank you Jason, for giving not only me, but so SO many people a better quality to life and to their sleep. I pray your content finds its way to the ones who need you most🙏🏼❤️

  • @rockchik676

    @rockchik676

    2 жыл бұрын

    So glad that your finding these to help, sometimes you need more than just medication unfortunately it's not that easy, wishing love and light

  • @donnaalt47

    @donnaalt47

    2 жыл бұрын

    @@rockchik676 w hmm. A

  • @ShhheilaASMR

    @ShhheilaASMR

    2 жыл бұрын

    I always wondered if medication would work better but it's good to know these videos are the best cure for insomnia!

  • @jerrodtaylor5657
    @jerrodtaylor56572 жыл бұрын

    Hey Jason, this guided meditation is the first one of your videos I've listened to. In the last 4 years I've been diagnosed with MS, lost sight in my left eye, have depression lost our family travel business due to Covid and my mother and sister don't believe me and have abandoned me for 2 years. Thank God for my wife, kids and her family. Jason your meditation messages have helped me push through the dark times and bring me back on a solid foundation. Thank you.

  • @gabriellegraham2955

    @gabriellegraham2955

    2 жыл бұрын

    God bless you! I completely understand your gratitude. I too am in a similar place. The small things can be so big sometimes

  • @maryl8539

    @maryl8539

    2 жыл бұрын

    Lots of love to you and my wish for many, many blessings in your life. You are beautiful and I am so grateful that you are in the world! ❤️🌈💐

  • @amberperkins6950

    @amberperkins6950

    2 жыл бұрын

    Were all sorry that happened but know your loved by more people than you think☺😀☺💖❤

  • @elisiawallis2887

    @elisiawallis2887

    2 жыл бұрын

    😝 I’m sorry 😢

  • @elisiawallis2887

    @elisiawallis2887

    2 жыл бұрын

    Hi there are yours too lol I’m sorry 😣 lol I’m sorry lol lol sorry lol I just wanted to say hi and sorry 😢 lol lol 😆 sorry I’m sorry to hear about your dad lol I’m sorry lol lol sorry lol I just wanted to say

  • @mookie1236
    @mookie12362 жыл бұрын

    I listen to one of these pretty much every night now and they never fail to get me to sleep. I have ptsd, anxiety and depression so it can be difficult getting to sleep or staying asleep. These are so helpful!

  • @elisiawallis2887

    @elisiawallis2887

    2 жыл бұрын

    😂

  • @elisiawallis2887

    @elisiawallis2887

    2 жыл бұрын

    I’m going home

  • @iiiiiiigggg

    @iiiiiiigggg

    Жыл бұрын

    @@elisiawallis2887 😒

  • @ht4974
    @ht49742 жыл бұрын

    Thank you Jason for making my nights a little easier. It’s very hard for me to be comfortable at night and I suffer from pstd & nightmares and your sleep meditations are the only thing that helps ❣️

  • @ht4974

    @ht4974

    2 жыл бұрын

    @Shaun Frederick thank you !! You as well 😇

  • @stephstrawbs

    @stephstrawbs

    2 жыл бұрын

    Sending you lots of love

  • @ht4974

    @ht4974

    2 жыл бұрын

    @@stephstrawbs thank you angel ❣️

  • @ht4974

    @ht4974

    2 жыл бұрын

    @LunaTheTigerYT thank you !! 🙏🏻

  • @daverecon7694

    @daverecon7694

    2 жыл бұрын

    You got this ❤️

  • @tropicanaacnh3144
    @tropicanaacnh31442 жыл бұрын

    These guided sleep meditations are the only thing which get me back to sleep after my night terrors. SO much better than anything else out there on the internet. Without them I’d be awake for hours worrying, with them I never even hear the end of the video! Thanks for such fab content 🙏🏻💙😴

  • @margaretalbert69

    @margaretalbert69

    2 жыл бұрын

    I have a lot of nightmares and this helps so much☺️

  • @Charlotte_190

    @Charlotte_190

    Жыл бұрын

    My 10 year old daughter loves these. She's usually fast asleep within 7 min after going to it wide awake!

  • @skinnysenpai

    @skinnysenpai

    Жыл бұрын

    Guided meditations are the only thing getting me fast to sleep too! istg it's better then sleeping pills!!

  • @eileen8787
    @eileen87872 жыл бұрын

    Can you do one on patience? I’m struggling with being quick to frustration, and I know I need patience. I come to your meditations several times a week and I think one surrounding patience would really help me but I also think it might help a lot of other people too. Thank you for your videos. They have really made a difference in my life

  • @TheTessamerrill

    @TheTessamerrill

    2 жыл бұрын

    I really like this idea

  • @mariameere5807

    @mariameere5807

    2 жыл бұрын

    Think of it like this from a spiritual perspective: the more patient you choose to be, the less patient you will need to be! The fact that you have acknowledged some changes that you Need to make shows that the awareness that is your spirit/who you really are, The eternal part Of you is emerging! Only when we see our obstacles can we overcome them! Blessings on your journey and remember that your destination is your journey! The here & now! NOW!🕊💜☮️☯️💜🕊

  • @clairec8496

    @clairec8496

    2 жыл бұрын

    I need this too please

  • @susan7374

    @susan7374

    2 жыл бұрын

    Yeah, i really need this

  • @lucanataly6881

    @lucanataly6881

    2 жыл бұрын

    Yessss

  • @MileHighInTheSky
    @MileHighInTheSky2 жыл бұрын

    This is the best part of my day, every day. I look forward to this time every evening.

  • @musicainstrumental1734
    @musicainstrumental17342 жыл бұрын

    Dear person who reads this remember it's just a bad day there's always a tomorrow u r loved by someone ❤️😘❤️ remember it's ok to cry it Takes away stress and all the anger temper and also I believe n u have a great day and life 😘 hugs and kisses to you all 😘😘😘

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Música Instrumental exactly I send the same.

  • @musicainstrumental1734

    @musicainstrumental1734

    2 жыл бұрын

    😊👏👏💖💖💖@@jasonstephensonmeditation

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    ✨🕊️💖😊✨

  • @tiffanyjones3189

    @tiffanyjones3189

    2 жыл бұрын

    @@jasonstephensonmeditation 😇🙏🙋♥️

  • @beefjerky52
    @beefjerky522 жыл бұрын

    I really like these ones that are less than 3 hours and especially when you tell us a story.

  • @thersalee5782

    @thersalee5782

    2 жыл бұрын

    More stories plz. Thank you Jason..

  • @joanagomez9508
    @joanagomez95082 жыл бұрын

    I can’t sleep without listening to your meditations, I start listening and 5 minutes later I’m gone already…. It’s amazing, I used to take sleeping pills. But not anymore, thank you for creating this 🙏🙏🙏

  • @skinnysenpai

    @skinnysenpai

    Жыл бұрын

    Fr! these are better than sleeping pills! the only thing that works for me besides the pills is this kinds of youtube videos. and im so grateful for anyone uploading this!!!

  • @xxsunnygachaxx1120
    @xxsunnygachaxx11202 жыл бұрын

    I sprained my ankle really bad and it was in a lot of pain while i was trying to sleep and this made me fall asleep in minutes, thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi xXSunnyGachaXx. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @Jennie-yt5tp
    @Jennie-yt5tp2 жыл бұрын

    This mediation Jason gives me an overwhelming feeling everything is going to be alright. I have had surgery and it calms me down completely. Thank you

  • @ckizziah00
    @ckizziah002 жыл бұрын

    I’m in recovery from addiction and meditations like this are the only thing that help calm me down for sleep

  • @donnabarrowclough6891

    @donnabarrowclough6891

    2 жыл бұрын

    Me too.. well done 👏 keep going on your recovery. It gets easier

  • @jasonblower8300

    @jasonblower8300

    2 жыл бұрын

    J

  • @giggle_snort
    @giggle_snort2 жыл бұрын

    I have a very hard time falling asleep at night, even when I'm so tired I can barely keep my eyes open. This doesn't completely solve the problem, but it helps. Thank you.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi giggle_snort. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @teresa2454
    @teresa24542 жыл бұрын

    Raspy voice Jason, tonight. You’ve gotta give yourself a break sometimes, Sir. You put out guided meditations at a higher volume (no pun intended) than anyone else I follow. Go easy on yourself. We appreciate it all and we want you healthy.

  • @ellemaguire9561
    @ellemaguire95612 жыл бұрын

    Thank you Jason I love this. Your meditations over the last 2 years have helped my CPTSD nightmares to lessen, and if they happen I feel less ruined by them. You have helped me sleep and therefore help me heal. Thank you from the bottom of my heart 🤗❤

  • @marybianchi6636

    @marybianchi6636

    2 жыл бұрын

    But in no in 5c

  • @imfine301
    @imfine3012 жыл бұрын

    You are not alone🙏🏼 sending you lots of love, health and happiness💜

  • @alexandraschmidt2984
    @alexandraschmidt29842 жыл бұрын

    sending love to anyone battling mental illness💗

  • @atl-relaxingmusic4801
    @atl-relaxingmusic48012 жыл бұрын

    Beautiful music, so relaxing & stress relieving. I hope whoever is watching finds the music calming 🤞💞

  • @MarvFi
    @MarvFi2 жыл бұрын

    Excellent sleep meditation Jason! I’ve lost track of how many times I’ve conked out in under 10-15 minutes or before the visualisation exercise.

  • @louisejay8645
    @louisejay86452 жыл бұрын

    I often fall asleep to these… wake up 1.5 hours later and they’re still going… love it 😊❤️

  • @sharonhanson2886

    @sharonhanson2886

    2 жыл бұрын

    And I love the 8 to 10 hr tapes

  • @rebekahhicks9289
    @rebekahhicks92892 жыл бұрын

    THIS IS MY FAVORITE SLEEP MEDITATION THAT HAS BEEN DONE IN YEARS!!! Thank you for this!!!!

  • @bonnienjacob7844
    @bonnienjacob78442 жыл бұрын

    I looove your bedtime story type Meditation ❤️🧡💛💚💙💜♥️

  • @ullibukovec7845
    @ullibukovec78452 жыл бұрын

    I have issues to fall asleep because my brain is constantly working but with the meditation I'm falling asleep fast 💤

  • @Reyes847
    @Reyes8472 жыл бұрын

    I listen to it every night 😴 The best job.

  • @keto4life197
    @keto4life1972 жыл бұрын

    Listened for 7 minutes and now i can use the technique on myself and fall a sleep in two minutes thanks.

  • @Hardymum11
    @Hardymum112 жыл бұрын

    Jason, I recommend your videos to anyone with trouble sleeping or who is looking for guided meditations. I tell them you have such a great Aussie voice, I'll imagine anything you tell me to. ;)

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Thanks for recommending my work. It's really kind of you to do so. Blessings.

  • @happydays3678
    @happydays3678 Жыл бұрын

    Jason, I feel so safe, secure and cared for when you say goodnight. I don't think I'm awake much longer after that, just drifting away to the beautiful music. 😴😴 I cannot thank you enough. 🙏❤

  • @Mahlinka
    @Mahlinka2 жыл бұрын

    I’m so glad you add in the reminder to set an alarm for the morning! You’ve saved me multiple times from forgetting 😆

  • @jessiemedeiros7507
    @jessiemedeiros75072 жыл бұрын

    I have used this twice for my kids and it works so well❤️❤️❤️

  • @larainesmith3896
    @larainesmith38962 жыл бұрын

    This made me smile, too.

  • @ann8240
    @ann82402 жыл бұрын

    I just cannot sleep tonight . My mind is quiet my body is just still not ready yet I’m beat . Listen every night. Thank you Sir Jason

  • @AlienNationStudios
    @AlienNationStudios Жыл бұрын

    I was loosing my eye site and would have panic attacks, i had 8 surgeris to restore my eye site over a 1 year period, i had the dr. Play thease meditations during surgery so i could relax, i had to be awake for each surgery. I still listen to them..there is nothing else that helps me like these meditations, thank you so much❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I extend our heartfelt gratitude to you for sharing your experience with us. We are grateful the meditations have brought you comfort and support during your difficult times. Wishing you continued healing, strength, and abundant blessings.

  • @marinecwo4
    @marinecwo4 Жыл бұрын

    I love the comments of all the wonderful and thoughtful, compassionate people that I have found here. God bless you and may He keep you in His loving arms!❤️ I am a fellow traveler in this life, and it is lonely and stressful as it is for many of you.❤️

  • @Daboisandgrans
    @Daboisandgrans2 жыл бұрын

    Hi love it

  • @bettiedavis1000
    @bettiedavis10002 жыл бұрын

    Such an amazingly relaxing voice! TY

  • @soulsmusic4805
    @soulsmusic48052 жыл бұрын

    I pray for each and every person listening this. All the worries and tensions and problems run away from you all.

  • @tarrenearly6181
    @tarrenearly6181 Жыл бұрын

    I love this guided sleep meditation they're generally the only thing that helps me sleep fast

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Tarren Early. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @wendydelucca6918
    @wendydelucca69182 жыл бұрын

    You are my go to meditation journey, and have been for years. My friends listen too. Thank you! 🙏☮️🌸

  • @coolmanfoochoo
    @coolmanfoochoo2 жыл бұрын

    Such beauty in all our brokenness. Funny how we hurt but so quickly reach for another in pain. You all have a purpose. Keep going and please keep that kindness you share so quickly.

  • @Sarozsimon14
    @Sarozsimon142 жыл бұрын

    I am trying to get out from depression and over thinking in this covid time because of poorness and job less I am always monotuns this video make me fell better and live slowly

  • @elisiawallis2887
    @elisiawallis28872 жыл бұрын

    Best talk down ever 😊

  • @justinecerrigone4184
    @justinecerrigone41842 жыл бұрын

    This is a phenomenal piece of work! I listened to it last night and it put me right under. I’m going to give it another go around tonight. I love the visual that you picked. It looks like the kind of house I would love to own.

  • @letsmeditatetogether
    @letsmeditatetogether2 жыл бұрын

    you`re really helping so many people with your guided meditations 🙏💖

  • @minicat3640
    @minicat36402 жыл бұрын

    Thank you! Your videos help me so much.

  • @mattier.9095
    @mattier.90952 жыл бұрын

    😴 sweet dreams everyone! Thank you Jason for this lovely video.

  • @swpmusic788
    @swpmusic7882 жыл бұрын

    Mr. Stephenson…. Thanks so much for this relaxation music. It definitely worked to help me relax & fall asleep fast. I suffer from insomnia & sleep apnea, as well as other sleep disturbances. So this was one of the best meditations I’ve heard yet! Thanks again my friend!

  • @simplemeditation4422
    @simplemeditation44222 жыл бұрын

    Superb Relaxing sounds 👍👍💎great success

  • @amber4759
    @amber47592 жыл бұрын

    Jason: as you push open the door to the first room you find yourself in a happy place from your days of youth Me with severe childhood trauma with no happy memories: 👁💧👄💧👁

  • @thersalee5782

    @thersalee5782

    2 жыл бұрын

    I felt the same, I cant remember Any happy childhood times.

  • @maryanngriffith6736

    @maryanngriffith6736

    Жыл бұрын

    Love to you both

  • @debirahdigrazia6315
    @debirahdigrazia63152 жыл бұрын

    meditations have helped my pets as well. Im eternally grateful.

  • @threadofhope
    @threadofhope2 жыл бұрын

    I won’t be able to look at it for long, but your visual is enchanting! ✨

  • @Chester6209
    @Chester62092 жыл бұрын

    Thank you so much for this meditation. I had the best sleep. It is just a God send. Thanks again.

  • @phyllisengelman4502
    @phyllisengelman45022 жыл бұрын

    Thanks for your meditations. Really helps me go to sleep peacefully. You really are helping many of us! Thanks again.😊

  • @catherinemcgrath2644
    @catherinemcgrath26442 жыл бұрын

    Thank you for my spiritual medicine, love to you and your family 💗

  • @ShhheilaASMR
    @ShhheilaASMR Жыл бұрын

    Hoping this will take my mind off the pain so i can sleep

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Shhheila ASMR. I'm so sorry to hear you are going through hard times. I hope you feel better soon. Sending you love and healing thoughts.

  • @gmomg
    @gmomg2 жыл бұрын

    This one was very soothing. Thanks 🙏 for sharing ur talent

  • @slurpboii9916
    @slurpboii99162 жыл бұрын

    My favorite one !!!

  • @adrianasilviao.g1887
    @adrianasilviao.g18872 жыл бұрын

    Hi Jason.😊 I had so much fun with this sleep meditation! I had so many dreams and remember them all with so much detail! Not to mention that I slept for nine and a half hours straight! 😅🙈 Thank you so much. I really needed that extra sleep.

  • @heavenphillips3867
    @heavenphillips38672 жыл бұрын

    Im really depressed tonight, ive been crying but maybe this video will help me sleep. Goodnight guys.

  • @TaniaLynn444
    @TaniaLynn4442 жыл бұрын

    Again, tonight. Might be another new favorite. Thank you ❤

  • @importedyeet340
    @importedyeet3402 жыл бұрын

    Jason for the past three years I’ve listened to your visualisations and stories. Can I ask for more stories they’re my favourite

  • @hosanahbryan181
    @hosanahbryan1812 жыл бұрын

    This is so lovely. Thank you for doing this every week :)

  • @ZEEBEE2469
    @ZEEBEE24692 жыл бұрын

    Oooh a new one! Thank you Jason. I barely get to 10 mins on your videos though, so they could all say the exact same thing. LOL

  • @shilohivy4590

    @shilohivy4590

    2 жыл бұрын

    I am out by 5 minutes myself, lol

  • @idk0709

    @idk0709

    2 жыл бұрын

    I was out after 1:23

  • @pony985
    @pony9852 жыл бұрын

    Extremely thankful for your meditations. I’ve used guided meditation for years now and your channel is my go-to for sleep meditations. I often have a hard time sleeping due to a busy mind, and you have really helped me

  • @JRGProjects
    @JRGProjects4 ай бұрын

    These vids are the best. My mind constantly races during the day and since I am not only a perfectionist, I am my worst critic. It is what makes me great at my work and goals, not so much relationships which are a bit of a "curiosity" shall we say. Granting myself to let it all go for a few hours is amazing. Then it's back on mission.

  • @kasia5932
    @kasia5932 Жыл бұрын

    Your videos are the only thing that help me fall asleep when I struggle with insomnia. Thank you so much.

  • @skinnysenpai
    @skinnysenpai Жыл бұрын

    im grateful to you and anyone who makes this type of videos, only this can replace my sleeping pills bc this works even better then them!! Thank you so much i can't describe how much this helps me! im usually awake for hours and hours just rolling in my bed... i usually had to take a sleeping pill to help me get to sleep! but this is even better and faster than the pills and sooooo much more healthier!

  • @allieofthrones
    @allieofthrones8 ай бұрын

    I’ve watched these older so videos so many times for so long, it feels like I’m seeing an old friend

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    It's wonderful to be a comforting presence in your journey. Thank you for your continued support and love! 💖🌟

  • @Smooth_Wild_Art
    @Smooth_Wild_Art2 жыл бұрын

    Hello I have an hyperactive brain And most of the time it is difficult for me to fall asleep because of my adhd , I was about to get a panic attack last night because getting anxious about Sensation in my body I couldn’t identify. I was trying to listen to asmr but it wasn’t cutting it then I stumbled upon this video and I finally managed to calm down and brush away the uncomfortable feeling . I just wanted to say thank you so much whiteout it I would probably be having a really huge panic attack during the night and miss my first day at work!

  • @holistichealingbytiamat1832
    @holistichealingbytiamat18322 жыл бұрын

    Thanks so much Jason, I am a big fan of your channel, I usually use Michael sealey sleep hypnosis and your meditations and affirmations during the day but I decided to go to sleep to this last night and I slept like I was sleeping with angels. I feel so refreshed and replenished! Thank you for your service towards the Ascension of humanity and thank you for brining heaven to earth! 💞

  • @thersalee5782

    @thersalee5782

    2 жыл бұрын

    I feel very special.. 💤💤

  • @anvo6470
    @anvo64702 жыл бұрын

    It,s so relax

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏

  • @sofie3251
    @sofie3251 Жыл бұрын

    I don't have any happy or peaceful places in my memories of childhood, I have to pick a different meditation and start all over again trying to relax and go to sleep 🥲

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Sofie, I'm sorry to hear you are feeling like this. Exploring different meditations and techniques is a great approach to finding what works best for you. Keep exploring, be patient with yourself, and remember that there are meditation options specifically designed to promote relaxation and sleep. Wishing you peace and restful nights ahead. 🌙💤🙏

  • @idk0709
    @idk07092 жыл бұрын

    Well, I usually fall asleep just when i get on my bed so i heard like the first 3 words and then yeah Still a nice meditation It's difficult for me to take naps at day so I use meditations to help me. Thank you for making this

  • @Vidap446
    @Vidap4462 жыл бұрын

    I’m so thankful for this I just don’t know what to say.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Cuppy Cakey Cookie. I'm so pleased you enjoyed the meditation. Namaste.

  • @kaitlyn.elizbeth291
    @kaitlyn.elizbeth291 Жыл бұрын

    Suffering from depression recently and it’s been exhausting and these videos bring me so much peace and rest. Thank you❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Kaitlyn.Elizbeth, I'm really happy to know this meditation has brought you some comfort during these times. Sending love to you.

  • @iors28
    @iors282 жыл бұрын

    Ahh so nice to be able to fall asleep to a beautiful voice. 🙏

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏

  • @mirandastowe4200
    @mirandastowe4200 Жыл бұрын

    Ever since I found your videos, my anxiety has been lower and my insomnia far less common. I also have a lot more dreams. 🎉 thanks! I have listened to most of your talk downs. I absolutely love the manifestation ones.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Miranda, thank you so much for sharing your experience with us! We're thrilled to hear the meditations have been helpful in reducing your anxiety and improving your sleep. It's also wonderful to hear that you've been having more dreams, too. Much love to you.

  • @mirandastowe4200

    @mirandastowe4200

    Жыл бұрын

    @@jasonstephensonmeditation thank you ❤️❤️ you to

  • @jennydiver5329
    @jennydiver53292 жыл бұрын

    Turning to comments on a video for positivity and comfort… feeling very defeated. I should be in China right now but don’t know when my visa will be approved because of covid. I have worked the last 5 months to prepare and now that I am unemployed and without my own place I’m in limbo waiting.

  • @Twotter54
    @Twotter542 жыл бұрын

    If you are reading this, I'm not going to waste your time with the generic feel good fake comment. Good night and sleep well 😴💤😴🛌

  • @IslandMyst

    @IslandMyst

    2 жыл бұрын

    I guess some people just have a different approach. Hope you slept well

  • @joannaedwards6325

    @joannaedwards6325

    2 жыл бұрын

    Thanks for saying that . I was feeling guilty that all the sugary Pollyanna comments got to be SO ANNOYING!!!!

  • @shilohivy4590
    @shilohivy45902 жыл бұрын

    These he,p me so much. Thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Thank you so much for the kinds words Shiloh Ivy Sending you light, love, and restful sleep😍

  • @elisiawallis2887

    @elisiawallis2887

    2 жыл бұрын

    Sorry I’m just not home lol lol I’m not feeling well I hope 🤞 feeling better lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol

  • @elisiawallis2887

    @elisiawallis2887

    2 жыл бұрын

    Good 👍 sorry 😞 I have to get my hair done 💇‍♀️ lol 😂 I’m sorry I’m not sure 🤔 I’m going home 🏡 lol even every now and I’m sorry I’m not sure lol lol I’m sorry 😣 lol lol 😝 sorry 😣 I’m just not sorry 😣 lol lol 😝 sorry 😣 lol 😝 I’m sorry 😣 lol 😝 sorry 😣 lol 😝 just wanted you to be a good 😌 lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not feeling good lol lol I’m sorry I’m not home lol I’m just not home I’m sorry I’m just feeling good

  • @OrloffClothing
    @OrloffClothing Жыл бұрын

    Omg, don't know what I'd do if I hadn't found you. you put me too sleep every night. 🙏🙏🙏 thank you so much for doing what you do!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Thank you for this support, Stephanie Orloff. It's really appreciated. Much love your way!

  • @BogTheFur
    @BogTheFur Жыл бұрын

    I have 2 assignments not close to being done, and if I don't get them done then I must go to the office, I'm having itchy red bumps all over my skin and I'm not feeling well. Thank you, Jason you're ALWAYS my meditation go-to ❤️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Cold Bog, I'm really sorry to hear you are going through hard times. I hope the meditation has brought you comfort. Sending love and healing thoughts to you.

  • @calsavestheworld
    @calsavestheworld Жыл бұрын

    These are always Australian guys on these sleepy vids. That must be one chill country.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Lol, Thank you! Australia is a beautiful country. :)

  • @marydoherty7966
    @marydoherty79662 жыл бұрын

    Thank you for all the peaceful sleep you voice has given me through some anxious times 🙏

  • @Reree-gz5bg
    @Reree-gz5bg Жыл бұрын

    I’m bloody still awake & been awake. I’ve finally just played this & im still laying :0

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I hope the meditation has helped my friend. Sending you peaceful energy.

  • @ii_anzx
    @ii_anzx Жыл бұрын

    I don’t know a night that I haven’t fallen asleep to your videos🙏thank you so much Jason! You have really helped my sleep schedule😆

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

  • @ii_anzx

    @ii_anzx

    Жыл бұрын

    @@jasonstephensonmeditation thank you🙏

  • @erin967
    @erin96711 ай бұрын

    I fall asleep within 2 min to this night

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    11 ай бұрын

    Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

  • @adrijagoswami693
    @adrijagoswami6932 жыл бұрын

    Thankyou..i am a 25 years old suffering from tremendous depression and insomnia..your videos are helping thankyou

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi Adrija Goswami, I'm really sorry to hear you are going through hard times. I'm heartened to know the meditations have brought you comfort. Sending love and healing thoughts to you.

  • @duckheadmom6840
    @duckheadmom6840 Жыл бұрын

    I love this music video

  • @hlharce6707
    @hlharce67072 жыл бұрын

    Ooooh! New video when I can't sleep! It's meant to be. ❤️

  • @joannethilwind3334
    @joannethilwind33342 жыл бұрын

    My Favourite person to listen to thank you x I love you xx

  • @harryjohnstone1393
    @harryjohnstone13932 жыл бұрын

    Hi just want to say that ur videos help me so much thx

  • @IamTwirling4Joy
    @IamTwirling4Joy2 жыл бұрын

    Amazing community here - more supportive than the mental health community. The only problem is we need a forum where we can connect with each other since KZread no longer has DMs. I feel like I could make some really good friends here...as well as be a good friend to many.

  • @Pari_Pixie
    @Pari_Pixie2 жыл бұрын

    This has been my favorite one so far.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Jackie Joyce I'm so pleased to know that it makes you feel this way. 😍 Massive thanks for your kind comments. Sending much love to you! 🙏💖

  • @Daboisandgrans
    @Daboisandgrans Жыл бұрын

    Omg, But just found this video in my watch laters. I haven’t heard this exact script in over a year. I used to listen to this when I was still seeing my father, he caused me bad anxiety and I struggled to sleep every night. I was only 10 years old. Now I don’t see him, I use white noise and I fall asleep within 10 minutes, unlike 18 months ago, when it would take me almost an hour to fall asleep. Thank you so much, this hypnosis always calmed me and my anxiety. I really need it

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Thank you so much for sharing this with us. It's wonderful to know the meditation has helped you. Sending you love and healing energy.

  • @shilohivy4590
    @shilohivy45902 жыл бұрын

    Jason you are so magical. These help me so much.

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