Sleep Meditation - Silva Method - All Night Body Healing Extended Version 11Hz Binaural Alpha Waves
Ойын-сауық
8Hr Sleep Meditation using the Silva Method for physical and emotional healing as you sleep. Enjoy a night full of healing Sleep - as well as the Silva Method this sleep meditation uses powerful guided visualisation and affirmations to optimise your healing from every point.
Here is a link to the 1.5hr sleep meditation based on this same Silva Method - • Sleep Meditation - Sil...
The Silva Method takes you to the alpha state where it feels calm, tension is relieved, anxiety, depression and physical health issues are improved, as well as enhanced focus and problem solving skills.
In this meditation you will be guided through a deep relaxation while manifesting a healthy, enhanced you through guided visualization. You will set your intention to manifest your desires.
After listening to this practice several times you will have trained yourself to get into a deep level of mind quickly by closing your eyes, taking a deep breath and while exhaling, mentally visualizing and repeating the number 3, three times; then the number 2, and number 1. From here you can continue any deep work you wish to heal and enhance your life (it is the conditioning and setting of the anchors in this meditation that makes this quick shift possible in future.)
For even greater impact, the backing music incorporates the 11Hz frequency binaural alpha wave music for relaxed focus.
💬 Share your experience in the comments below!
ℹ️ Visit www.progressivehypnosis.com.au for downloads and offline access.
✨ Remember to subscribe to Progressive Hypnosis using this Link! ⤵️
kzread.info...
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🎥 Welcome to the Official KZread Channel for Progressive Hypnosis 🧘🏻♀️
I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
Enjoy the power of guided meditation and positive hypnosis.
The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
Please share this channel with family and friends who can also benefit.
➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔.
May you be happy and healthy ❤️ Helen
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📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones 🎧
Written and spoken by Helen Ryan, Hypnotherapist
Music - Adrift 2 by Christopher Lloyd Clarke
www.christopherlloydclarke.com. Licensed by Enlightened Audio.
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Remember to visit our website for even more info:
🖥 www.progressivehypnosis.com.au/
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#ProgressiveHypnosis #sleepmeditation #healingmusic
Пікірлер: 102
My husband just passed, my heart is heavy and my body aches, listening to this each night as i go to sleep, from day 1 has changed my life for the better. Magic ! Thank you
@anitag2619
2 ай бұрын
Sending you love and light to bless and comfort your heart and soul! Rest and be well.. Blessings galore!
@nettadiamondeyes1512
Ай бұрын
❤
@111loveandlight
29 күн бұрын
Wow so sorry I hope you continue to feel some better days xxxxxx
@bellalunamia
29 күн бұрын
I’m deeply sorry for your loss ❤️🩹
@RachelLynnSebastian
28 күн бұрын
Sending all the love and comfort accessing a peace that passeth all understanding ❤
Just woke up from a full night's sleep❤ That hasn't happened in years. I'm actually tearing up happy tears! I found my new favorite!! Thank you so much, hand over heart. I have many illnesses, including cancer, that disrupt my sleep every night. I can't stress enough how appreciative I am & how I can't wait to tell my Mom. She's been having a lot of trouble sleeping since my Dad passed almost exactly a year ago.
@dbooherful
2 ай бұрын
May God bring your family comfort and peace through all that you've been through.
I started this hypnosis last month, after a month, the swelling in my ankles to below my knees is gone. My edema is healing my legs don’t hurt anymore when I walk, I dropped 12 pounds when I had plateaued the 3 months prior. I absolutely LOVE this & listen nightly without fail. Thankyou so much!!!
@alexst.8789
2 ай бұрын
Do you have some other pieces of advice how to heal edema after sitting for hours? I know a lot of ppl who would be grateful. Thank you.🙏
@AJ-jx5gz
23 күн бұрын
Do not call it my it is the adima Otherwise it is part of you Back to best
I have definitely felt a positive change in both my husband and I. We have only been listening to it for 7 days. On day 4 I felt the peace and serenity. I felt like I can read, speak, and write more clearer. My sleep has been amazing!!!thank you! ❤
@donnadigan5388
4 ай бұрын
I Have
Thank you Helen, this is a beautiful creation and gift onto the world and felt very easy to receive... bless you and your service to life 🥰🌹💖
@user-pg3pm4my5f
2 ай бұрын
It’s the same thing I have
The shorter version is better for me. Her talking woke me up several times. Going back to the 1.5 hour meditation. Thank you❤
@Simba______
3 ай бұрын
What is the title for that 1.5 hour one? I want to try it too.
@SOUKKALA.
26 күн бұрын
kzread.info/dash/bejne/ZXl6w7Ssk5uZidY.htmlsi=gV2zMAN1hRFwZW9_
Magic. for the first time 8 hours of sleep since my illnees having started 10 months ago. God bless you Helen . Thank you
I healed from my stroke using the Silva Method. This woman keeps speaking up as I try to sleep and is very disruptive.
@fishboy91
Ай бұрын
Well, it is a guided meditation that you are supposed to play while sleeping.
Tried it for first time last night. That was the best sleep score i ever got so far ( i track my sleep with smart watch daily)
I have been using this audio for the past 2 days and I can have a very deep sleep. Feeling fresh in the morning. Not sure about its impact in terms of healing and manifestation. But loved it. Will continue using it to see the benefits
Great night sleep, aches gone this morn. Thank you 😍
I have tinnitus and can’t get sleep without headphones in. Love this to get me to sleep.
@ProgressiveHypnosis
6 ай бұрын
wonderful, glad to hear this sleep meditation is helping you. ❤
@sandraelenazapata
5 ай бұрын
Me too
@janetteallen6492
5 ай бұрын
Powerful relaxation and healing
I appreciate the free love and help x
Did this for the first time last night. I've never slept so well. Incredible. This is my new routine.
@BethDanielsFIERCE
3 ай бұрын
Ditto ❤
Awesome video!!! Can you upload on with a Black screen please❤
@venlemo
2 ай бұрын
There is a KZread subscription feature that permits turning off the screen, while the content continues to play
@yoyomi
Ай бұрын
I have a Roku TV that has that feature of turning off the screen to black, but allows the audio to play. I only mention it because I've had those TV for a couple of years and just realized it had this feature a few weeks ago.
It’s works like magic. My Battle with insomnia is gone forever
Thank you. Thank you. Thank you. This one will be played often.
Thank you! Much love to you and everyone here 🙏
Love this. So Positive. I hope it works for me to be consistent in my day to day.
The voice keeps startling me when it starts again
@francheskaa6491
3 ай бұрын
that was happening to me on the shorter version but O still loved it, trying this one tonight for the first time, i’m hoping that doesn’t happen with me on this one 😢
I slept so well. Thank you 🙏🏼 ❤
Thank you for posting!!!
@ProgressiveHypnosis
6 ай бұрын
pleasure, may you sleep well.
So grateful 🙏 Thank you so to you all ❤
@ProgressiveHypnosis
6 ай бұрын
Pleasure - sleep well and be strong. ❤
Thankyou first time love it look forward to more bless❤
Thank you 🍃🌸🍃
Thank you ❤
@ProgressiveHypnosis
6 ай бұрын
sleep well ❤
Thank you 🙏
@ProgressiveHypnosis
6 ай бұрын
pleasure, may you sleep in peace tonight.
Thank you I would love to see the outcome and the progress 🙏
Thank you. ❤🙏
Thank you. Thank s is helping.🙂
@annettep589
4 ай бұрын
This is helping, thank you.
Awesome video. Thank you. Wish everyone happy peaceful fun healthy and prosperous
Nice nice Yes yes 🖐️
Is there a shorter version of this , love this
Thanks
@ProgressiveHypnosis
2 ай бұрын
Thank you for your very kind donation which helps me continue my work. May you live in peace, health and joy. Helen
🙏🏻
Thank you so much🙏 Do you think it works even if english is not my mother tongue?
@yoyomi
Ай бұрын
As long as you can understand what she's saying. After a few times listening, I'm sure you will adjust to the sound of the language. Good luck.
Wow! It will be nice to try it. But sorry I can't handle the headphones all night in my ears😢
@ProgressiveHypnosis
6 ай бұрын
Headphones are optional :)
@keelydunhill2308
6 ай бұрын
Let us know how you get on without headphones….it works for me 🤗👍🙏
@yrdaus
4 ай бұрын
Mindband Sleep Mask
@IMChrysalis
16 күн бұрын
I don't even OWN headphones. It works just fine without them. And my cats don't care, either. 😁
🙏💗🕊️
hi, Helen Ryan. ur voice is soothing and calming it allows me good sleep. can u do healing scriptures from the bible? i've listen to some for sleep but tgey keeo me waking up in the middle of tge night. tgey're voices arrn't as calm as urs some of them sound excited which aren't stimukating fiir relaxing sleep. healing scriptures are powerful. maybe u can get some of them from kenneth hagin or dodieosteen's healing scriptures? and kenneth copeland's 101 God's will to heal is also powerful fir healing. God is tge ultimate Healer thru Jesus Christ-Tge Healer...oks and ty.
Is there a transcript of the words?
Hellooo can this heal external skin issues too?
If this had black screen it would be perfect for sleep 😴
So strange… this gave me lucid dreams that were frightening…any feedback on that?
@simonlusky5657
8 күн бұрын
Same here
Good lol 😂🎉😴
How do people sleep through the talking? Results sound great, but nor for me. The talking keeps me awake.😢😮
@cintamint1203
4 ай бұрын
Low volume
@strongestyou1188
Ай бұрын
Listening to it in the lowest volume... ur subconscious mind is not sleeping. So it will allow u to sleep better n benefits will be seen evidently.
@earlflynn9373
14 күн бұрын
I used to fall asleep to TV noise most of my life. It's easy for me on low volume.
Hard to relax with all the relax instructions...
@ReneeKnightYogaRani
5 ай бұрын
It’s okay for awhile, about 5 hours in, after sleeping awhile, it’s time to turn it off as it’s no longer relaxing.
I have to use another number. I had three children but both my sons committed suicide one just recently, but this sounds like it would work like I said, I’ll have to visualize another number.
@onedamngoodsong
5 ай бұрын
🙏🏼for you & your family -for healing, comfort, peace, love & courage & strength.
@sherbear2016
4 ай бұрын
Oh my goodness! I’m so sorry for your terrible loss and the grief and pain you must be feeling. I pray God will bless you with a measure of comfort and eventually some peace. ❤💜
@SuperGorochan
4 ай бұрын
I’m so sorry you had to experience that. Maybe, this is your opportunity to transform your pain. You can visualize them in their happy place now. Where they are now, there is only love and they want you to know that. I’m sending you love.
@lisayoung2842
Ай бұрын
So sorry. Prayers
🥹🙏💛🌤
@ProgressiveHypnosis
6 ай бұрын
sleep deeply and peacefully ❤
🤝🙏🧘♂️
Thank you for your goodness. All the best happening to you as well.
Omg there are advertisements thrown in !!!
@internalmethods
5 ай бұрын
Google YTD
@cooladesmile1
Ай бұрын
thank you. I was hoping someone would answer that question before I get woke up at 3 am by some stupid advert.
Ibwlam 10 it h3lps