Sleep Meditation: Reiki for Healing Energy and Rest
Ойын-сауық
Are you struggling to get a good night's sleep? Well, don't worry, because in this video, I'll guide you into falling asleep to get a deep rest sleep.
By the end of this meditation, you'll be able to sleep soundly through the night without any worries. And best of all, it's a really simple process that you can do at home! If you're looking for a way to improve your sleep habits, then this is the video for you!
This deep sleep meditation video is designed to help you relax, unwind, and enjoy a restful night's sleep. This Reiki-style meditation incorporates healing energy to help you release tension, soothe your mind and body, and promote a state of deep relaxation.
In this guided meditation, I will lead you through a series of gentle movements and visualisations to help you let go of any stress or anxiety you may be feeling. Also incorporated is Reiki healing energy to balance your chakras and promote a sense of inner peace and tranquility.
Whether you're struggling with insomnia, anxiety, or simply looking for a way to unwind and relax before bedtime, this sleep meditation is the perfect solution. So find a comfortable place to lay down, dim the lights, and let my soothing voice guide you into a state of deep relaxation.
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Пікірлер: 40
So excited for this tonight!! Christian, your meditations are a lifesaver for my daily anxiety. Just a reminder for everyone also struggling with anxiety, depression and anything else that we’re here for you and you’ll get through this! ❤
I'm up after only 2 hours. This meditation worked well for me when I went to bed at midnight. I'm going to listen to it again shortly. I wake up every couple to few hours, so there's no telling how many times I listen to your meditations each and every night. You are a lifesaver to me!
Thank you, Christian. 🙏😊💖
God bless you, Christian. I am struggling with a health scare, and God used this meditation to bring me great peace. Thank you for your work.❤
@MeditationVacation
Жыл бұрын
I hope everything is ok Jennifer
@jenniferestes4719
Жыл бұрын
@@MeditationVacation Thank you, Christian. Time will tell. Meanwhile, I am praying and staying positive.
Sending Reiki Blessings to you and yours Christian. Nite-Nite everyone from Melbourne 🇦🇺 🌜❣️🌛
Thank you love. I appreciate you.
Thanks!
@MeditationVacation
10 ай бұрын
Thank you so much Lorrie, means a lot
Thankyou so much for this ,my body is so relaxed my mind taking longer ,I stopped smoking today and knew ide need something i have cptsd and nothing usually works but this does ,much appreciated 🙏🏽💚✨️🌓💚✨️
@MeditationVacation
10 ай бұрын
how's the giving up going? it's hard I have done it myself
Excellent I will tune in at bedtime!! Goodnight everyone, peaceful dreams ❤❤❤
thankyou so much your voice is like velvet so carming and perfect 🙌🌟
A million likes for this one! I've listened to it every night since you posted it. Thanks for another excellent body scan, Christian!
All I remember is thinking how relaxing the waterfall scene was and I was out. I think there should be a KZread channel contest, and you would be my winner every night! Such wonderful words and cleverly put together. Thanks, Christian!❤
This is such a beautiful meditation
@MeditationVacation
Жыл бұрын
Thanks so much Joanna
Perfect way to start a new week. Thank you Christian!
Yay I love waterfall sounds
@MeditationVacation
Жыл бұрын
A little bit of white noise really does help
I love the Meditation and the Reiki combo! I look forward to listening to this tonight! Thank you!🙏🏻👏🏼👏🏼😍🌺
Wow this was amazing! Absolutely perfect in every way for me, not too many sounds, everything the right volume. I would call this a "progressive relaxation" or "body scan" meditation. But I don't know anything about Reiki. Thanks Christian ❤️
This is my new favourite,works like a dream ❤
@MeditationVacation
Жыл бұрын
Fantastic Helen🙏
Awesome very helpful, I am quite relaxed. These are truly lifesavers, I did use one of your Meditations to get out of Afib. Your voice is truly healing.
Thank you I LOVE LOVE UR SOOTHING VOICE ❤
@MeditationVacation
Жыл бұрын
You are very kind
I'm so excited to see a new meditation from you!! I can't wait to listen to it tonight!!
I will look forward to this tonight! Thank you!
Once again, just beautiful Christian so calming love it. Thank you ⚘️
@MeditationVacation
Жыл бұрын
More on the way, glad that you enjoyed the meditation 😀
I’m about to listen to this now. Can’t wait. Thank you for all you do. It is appreciated 😊
What a bright spot in my day!! thank you Christian!! I can't wait to hear well, most 💤 😴 of 😴 it!! 😴 💤 🤗❤
@MeditationVacation
Жыл бұрын
How did I do?
Thank you 🙏💦🤍💦🙏
I will definitely try your new one tonight. You help me every night to fall asleep and I sleep fairly well. It helps my general wellbeing and overall happiness. So thank you. My favourite are your lucid dreaming ones I have to say but I will give this new one a go. I have huge faith in your ability to help me fall asleep
Amazing thank you keep up the good work
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