Sleep Hypnosis: Guided Sleep Meditation for a Deep and Peaceful Slumber

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This sleep hypnosis meditation is designed to guide you into a state of deep relaxation and help you achieve a peaceful slumber. With soothing music and gentle guidance, this meditation will calm your mind and ease your body into a restful sleep. Allow yourself to let go of the day's worries and embrace a restful night's sleep with this powerful guided meditation. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #guidedmeditation #jasonstephenson
Falling Asleep Fast & Deeply with Guided Sleep Meditation and Sleep Hypnosis 💖
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 206

  • @jasonstephensonmeditation
    @jasonstephensonmeditation Жыл бұрын

    ❤ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/iGdhmdVmgdazp7g.html 💖

  • @TwoDreamyBull_r6siege

    @TwoDreamyBull_r6siege

    Жыл бұрын

    Subscribed!!!!!😁😁

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi SercretNarutoNinja, thank you so much for the support! It's wonderful having you in our beautiful community. Namaste.

  • @corrinaamato8805

    @corrinaamato8805

    Жыл бұрын

    ​@@TwoDreamyBull_r6siege 111¹¹111😊😊

  • @gruntgamesmemehistorybois4044

    @gruntgamesmemehistorybois4044

    10 ай бұрын

    Same

  • @user-ro1xx1mw6g

    @user-ro1xx1mw6g

    7 ай бұрын

    ​@@TwoDreamyBull_r6siege3:57

  • @victoriavonn5396
    @victoriavonn5396 Жыл бұрын

    You have fixed my insomnia. I even told my doctor about you. Wonderful to sleep without medications. Thank you!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm humbled to read your response and to know the meditation was so meaningful for you and has helped. Sending you love, light, and peace. Namaste.

  • @emilypalma5763

    @emilypalma5763

    10 ай бұрын

    Me too anxiety depression and adhd keep my head spinning and the relaxing voice the guided meditation and the background noise combo just hits perfectly, thank god for this, any way we can support you for giving us the miracle of sleep let us know!!!❤

  • @kalsj4915

    @kalsj4915

    9 ай бұрын

    My g

  • @starblue3950

    @starblue3950

    8 ай бұрын

    Hope to join the success

  • @jaderoblox45

    @jaderoblox45

    5 ай бұрын

    ​@@kalsj4915 Yes. Spam that everywhere to troll, I'll help

  • @beckapeeters1360
    @beckapeeters1360 Жыл бұрын

    Thank you for your meditations. I have trouble sleeping due to PTSD, and I've FINALLY been able to fall asleep and stay asleep after finding your videos. First time in 11 years.

  • @juliebreezefla
    @juliebreezefla Жыл бұрын

    You tell the best nighttime stories. I can sleep now, your voice is very comforting. You're absolutely a blessing and the best ever guided meditationist. (is that a word)😂 Thank you for helping so many. 😊✌️

  • @allannahmorris8056

    @allannahmorris8056

    11 ай бұрын

    Now do you type that Before you fell asleep?

  • @juliebreezefla

    @juliebreezefla

    11 ай бұрын

    @allannahmorris8056 next day 🤪

  • @evawright2906

    @evawright2906

    11 ай бұрын

    I'm unique I am thankful for the blessings of God amen

  • @marcelvanderput5861

    @marcelvanderput5861

    9 ай бұрын

    Lik it je s ma ballllllls 1:06

  • @damarciapurcell8341
    @damarciapurcell83415 ай бұрын

    Due to have tinnitus ADHD and anxiety it has been impossible sleep without medication, but after listen to your amazing calming voice I fall sleep and woke up with silence ❤, but in few seconds I started to hear the ringing again. I strongly believe that after discover this wonderful hypnosis one day I will wake up with no ringing 🙏❤, thank you so much for helping us🙏.

  • @giannabella9183
    @giannabella91832 сағат бұрын

    Reminder to self. This is the one with the crackling fire

  • @naiomik6179
    @naiomik61799 ай бұрын

    I come back to this one over and over. I could barely tell you what the premise is because I usually fall asleep very early, that's how affective it is lol. Thank you Jason 💜

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    You are very welcome, Naiomi K. 🙏

  • @nikkiquartermaine5734
    @nikkiquartermaine5734 Жыл бұрын

    We listen every night blessings to everyone ekse who does too and you jason thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Blessings to you too, my friend. ✨

  • @aUILanguageofSpace
    @aUILanguageofSpace Жыл бұрын

    ​Your finely crafted meditations are lifesavers for me! They so beautifully weave together elements of hypnosis, psychology, and spirituality - even buddhistic truth - together with the ever so soothing background music and your voice - they are like a healing balm!! (though often the imagery and story are so interesting I rather stay awake). But I mostly use them in the morning, esp. when waking up too early, as a meditation and relaxation practice (feeling very stressed this spring + all the extra sunlight - my body and mind need extra help calming down so I can begin the day in a relaxed state). Sometimes, they can even help me reach a feeling of utter weightlessness...no body.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    6 ай бұрын

    Thank you so much for your kind words and your donation. It's truly heartening to hear how the meditations have been able to support you, especially through stressful times. The fact that they help you start your day with a sense of calm and even reach a state of weightlessness is exactly what we aim for. Your generosity helps us to continue creating these experiences, and for that, we are deeply grateful. Remember to take each day at your own pace and let the meditations serve as a sanctuary for you whenever you need it.

  • @laurapalmer9172
    @laurapalmer9172 Жыл бұрын

    Not going to lie - I keep passing out before I make it to the story. Taking it as a win though!

  • @dolphin9719
    @dolphin9719 Жыл бұрын

    Another calming soothing meditation! Your gentle and warming voice leading us to this peaceful place to reach words of wisdom is beautiful. Thank you🙏🏽 and bless you, Jason, may love and light shine upon you and all who are listening. 💙☀️💙 🐬🐬🐬

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi dolphin🐬thank you so much for your kind words and for sharing your appreciation for our meditation. We are honored to be able to create a space of peace and healing for our community, and we are grateful for the opportunity to share our message of love and compassion with the world. Your blessings mean a lot to us.

  • @joannethilwind3334

    @joannethilwind3334

    Жыл бұрын

    Ditto ❤

  • @lauramarcinkiw984

    @lauramarcinkiw984

    Жыл бұрын

    I feel I am married to JS 😅

  • @Glitterbombpow
    @Glitterbombpow Жыл бұрын

    Jason, you're amazing. Your videos have helped me through some dreadful panic attacks that have been hours long. They've also helped me fight my long term insomnia and get a better nights rest. Thank you SO much for all you do, you are so appreciated ❤

  • @jenniferpattee2463
    @jenniferpattee246329 күн бұрын

    Your meditations are my favorite, thank you!

  • @ellianamcdole
    @ellianamcdole Жыл бұрын

    There was a lot of fights and drama between me and some of my best friends 😢 this helped me forget while going to sleep! Thank you very much Jason ❤❤

  • @user-ho3ie4fx2d
    @user-ho3ie4fx2d2 ай бұрын

    i literally don't know what id do without you jason stephenson

  • @hannabfree
    @hannabfree Жыл бұрын

    I was so happy to see that there was a brand new meditation. I am going on three months now of doing one almost every night. These are so creative and beautiful and full of inspiration so help so many of us. I have truly connected with myself and have been more peaceful than ever in my life with these meditations. 🙏🏻✨

  • @user-ro1xx1mw6g
    @user-ro1xx1mw6g7 ай бұрын

    Jason you know exactly what to do my friend. These have helped me get through intense prescription pill withdrawals which if you have ever had to or know anyone who has you will know its one of the hardest parts. Last time i went 10 days without sleep hardly anytime at all. Amazing. God bless

  • @ashleyhernandez9151

    @ashleyhernandez9151

    6 ай бұрын

    Keep it up!!! You can do it!!! I believe in you!!

  • @user-ro1xx1mw6g

    @user-ro1xx1mw6g

    6 ай бұрын

    @@ashleyhernandez9151 thanks 😊

  • @taniabradshaw5928
    @taniabradshaw5928 Жыл бұрын

    Hello, it's been a long time since I heard your meditations, 😂 but after a life-threatening situation and months of medical care, I am blessed to have the opportunity to listen to the magic of your gifts and the relief of the knowledge of how many blessings exist in and around me in this borrowed world. Goodnight everyone may your dreams become much more than a dream, life is more than just existing it's a chance to better ourselves to become more than we appear to be able to do more than we could ever comprehend. ❤💝🙏🏼🕉☯️💟🌈🌈

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Tania, I'm sorry to hear you went through a such a difficult situation and had to endure months of medical care. It takes a lot of strength and resilience to come out on the other side of something like that. I'm glad the meditations are able to bring some relief and remind you of the blessings that exist around you. Wishing you a peaceful night's rest and sweet dreams. Remember to take care of yourself and give yourself time to heal. Sending love and light your way.

  • @taniabradshaw5928

    @taniabradshaw5928

    Жыл бұрын

    @@jasonstephensonmeditation thank you for your reply Jason this means a lot, especially when all I am feeling is frustration and stupidity, to say the least! Which is not a comfort to anyone, but I am trying not to take things too much to heart as I know that will only be undermining the process of recovery, but it's a process that that's going to take a lot more than phrases and musical stimulation to stop my monkey mindset to start listening, as my mediation is not available to me right now as it's, not the right environment for it so I have been working on my core breathing instead, but sometimes even that sense out the wrong messages especially in a hospital 😆 so I've been trying to rethink new ways of mediating without causing concerns, any ideas would be greatly appreciated when you have the time of course.

  • @bethholisky1756

    @bethholisky1756

    Жыл бұрын

    @@taniabradshaw5928 Just keep trying and listening...

  • @angelaw9004

    @angelaw9004

    Жыл бұрын

    Wishing you a speedy recovery and hope you can get home soon so you can continue your meditation in more comfortable surroundings 🧘‍♀️ ❤🧘‍♀️

  • @taniabradshaw5928

    @taniabradshaw5928

    Жыл бұрын

    @@angelaw9004 thankfully I don’t have to wait much longer as I have been told that my recovery can be better achieved at home in a few days, just waiting for adaptations to be made in my bedroom to make my recovery more manageable while I’m still healing.

  • @liamcogill8061
    @liamcogill806111 ай бұрын

    I love when I fall asleep listening to your videos and wake up halfway through to the most calming music ever

  • @skylermiles3336

    @skylermiles3336

    9 ай бұрын

    untill a youtube add BLASTS and destroys your sound sleep _:

  • @GordonMcCague
    @GordonMcCague2 ай бұрын

    Once again I needed to get back to sleep and Jason's voice on a pair of AcousticSheep Sleep Headphones did they trick. Thank you! ❤

  • @clickclickboom4777
    @clickclickboom47776 ай бұрын

    Good bless your voice. I can't sleep without you!!! I appreciate you so much. Thank you for your kind words.... thank you

  • @jose11032
    @jose11032 Жыл бұрын

    I get so excited when you upload. ☺️ I needed this tonight, i have cried all day because my adhd/autism clinique wont aknowledge that i have autism, even though i know it in my heart and can write them an essay about my symptoms and life. Novody is inside me, they say, only you know. And still it hurts that others cant see your struggles. Im sending love and light to everyone battling an invisible desease! ♥️

  • @catcolb11
    @catcolb11 Жыл бұрын

    Struggling with serious health issues. Thank you for your meditations.

  • @user-yr4bh9tc8l
    @user-yr4bh9tc8l8 ай бұрын

    Wonderful Aid For A Refreshing Nights Sleep❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    A restful sleep to you, Maria Doherty. 😴💤💤

  • @lesliehilesgardener6959
    @lesliehilesgardener69595 ай бұрын

    Rest I'm with you 💗 rest

  • @user-gy9ol9gh2g
    @user-gy9ol9gh2g Жыл бұрын

    i listen to this man’s voice every night to get to sleep. i think i have problems

  • @TwoDreamyBull_r6siege
    @TwoDreamyBull_r6siege Жыл бұрын

    Hello and goodnight everyone, sleepwalk

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Love and blessings to you too, my friend. 🧘‍♂️🙏

  • @ellaflister1138

    @ellaflister1138

    Жыл бұрын

    v u

  • @assmonkeys826
    @assmonkeys82610 ай бұрын

    i love you i fall asleep every time i put your vids on so pls send more

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    10 ай бұрын

    Your love and kind words fill my heart with warmth and gratitude. I'm incredibly touched to know that our videos have been helping you find peaceful slumber. I will continue to create more soothing content to support you on your journey. Sending you all our love and best wishes for countless nights of peaceful dreams.

  • @Amanda10618
    @Amanda10618 Жыл бұрын

    Thank you so much for new videos! These are the only videos that can put me so sleep in seconds. ❤ very trusted guide thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Amanda, thanks for stopping by to show your appreciation.

  • @user-kk2pj2rn4c

    @user-kk2pj2rn4c

    8 ай бұрын

    Hi

  • @user-kk2pj2rn4c

    @user-kk2pj2rn4c

    8 ай бұрын

    My frnd how r u

  • @slantos2668
    @slantos26689 күн бұрын

    Scared tonight, u know this will be a settling video

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 күн бұрын

    We're here for you, and we hope that the video brings you comfort and peace. Turning to something that helps settle your mind is a positive step. Wishing you a calm and restful night. - Team Jason

  • @PeacefulNightMusic
    @PeacefulNightMusic Жыл бұрын

    Thank you so much for writing this music! I adore it and I adore the invisible link that it creates with all the beautiful souls that are also listening to it! I am deeply grateful!

  • @donnaleethornton3660
    @donnaleethornton3660 Жыл бұрын

    I was so happy to see this this evening. Thank you again Jason, a trusted voice as I rest 😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    A restful sleep to you, Donnalee Thornton. 😴💤💤

  • @visionx1175
    @visionx1175 Жыл бұрын

    I literately fall asleep on his videos. They work

  • @MrTabitha09
    @MrTabitha0911 ай бұрын

    Love your meditations Jason. Helps me sleep every night

  • @m.o.hansen8346
    @m.o.hansen83469 ай бұрын

    This one really helps me. Me sleeping problems have been going on for +10 years. But this one helps me to relax and sometimes to sleep for 30-45 minutes. The best is the beginning: I give myself permission to rest. I had a bad experience with one of your orhers, it was, as I remember, about affirmations. It gave me a serious nightmare. The nightmare might have come anyway, but it was very uncomfortably to dream the nightmare inside your affirmations. I dare not listen to your affirmations again. But I love your Sleep-talk-down's. Especially this one. "I Give Myself Permission To Rest." ❤❤❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    Hi M. O.Hansen, Thank you so much for sharing your experience. It's truly touching to hear that our Sleep talk down meditation has brought you relaxation and sleep. Here is a beautiful meditation that is great for helping with better dreams and no more nightmares. Sending love to you. Guided Sleep Meditation for Better Dreams No more nightmares kzread.info/dash/bejne/i4lntcx9iby9cdY.html

  • @m.o.hansen8346

    @m.o.hansen8346

    9 ай бұрын

    Thank you J. Stephenson. I will try this tonight. You have helped me very much with especially one of you sleep-talk-down's. I am looking forward to trying the one you reccomend. You have such a nice and calming voice.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    Wishing you sweet dreams and a lovely sleep.

  • @Louloupetals
    @Louloupetals Жыл бұрын

    I wish I had a place that looked like this. I would go off grid in a hot min. Who wants to go ? :)

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Blessings and love to you, my friend. ✨

  • @queenneferttiti6188
    @queenneferttiti618811 ай бұрын

    I fell asleep after 20 seconds. I woke up well rested Thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    11 ай бұрын

    Hi Queen Neferttiti, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @m.o.hansen8346
    @m.o.hansen83469 ай бұрын

    And I love the little small sound of crackling fire. Not fond of what others use to do almost permanently: ristling water that almost overturns what is supposed to be the relaxing sound of the voice. The constant and overwhelming sound of running water only distracts me and I run to the toilet every 4 minutes to pee .. nothing. I like your voice, and I like that the ckicling sound of fire from the fireplace is there. But in the background. Calming background sound, but nut disturbing the sound of your voice. Your voice is no.1. Background sounds is helpers to make it feel extra more comfortable, secure and safe. Thank you❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    Hi M. O.Hansen, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @user-nd5cy1cy3m
    @user-nd5cy1cy3m11 ай бұрын

    As a survivor of sa this made My anxiety and paranoia a bit less

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    11 ай бұрын

    Sending you peace and healing energy, Olivia.

  • @skylermiles3336
    @skylermiles33369 ай бұрын

    the MOMENT i hear your voice i start to yawn (in the good way)

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    A restful sleep to you, Skyler Miles. 😴💤💤

  • @angeleyes5628
    @angeleyes56286 ай бұрын

    Also jason can you make more guided sleep meditation videos my fav one is utopia 😊😍🥰

  • @nwtigerwoodard1471
    @nwtigerwoodard147111 ай бұрын

    Thank you for always talking me to sleep and putting me back to sleep. These are so very good and your voice is very soothing. I tell everyone to listen to you thanks again.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    11 ай бұрын

    Your kind words fill my heart with gratitude. I am honored to be able to accompany you on your journey towards restful sleep and to provide you with a soothing experience. Namaste.

  • @djslim077
    @djslim077 Жыл бұрын

    thank you so much stephen just in time for bed really appreciate all of your work

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    A restful sleep to you, John. 😴💤💤

  • @janetmbevans
    @janetmbevans Жыл бұрын

    My favourite time of the day ! I say I'm off to bed with jason, knowing for sure I'm going to have a wonderful sleep Thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

  • @aywyatt1975
    @aywyatt1975 Жыл бұрын

    Thank you so much, Jason! I'm always looking forward to your new meditations! Namaste 💜🕊️🦋

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are most welcome, Ana. I'm so pleased you enjoy the new meditations. 🧘‍♀️🦋🙏

  • @christiannewman9309
    @christiannewman930911 ай бұрын

    Wow it worked!! Just woke up from a good night’s sleep, last thing I remember is him counting down to 2, and I say 2 because I must have fell asleep before he got to 1. Lol

  • @nativeamericanflute343
    @nativeamericanflute343 Жыл бұрын

    Thankyou, !! I love beautiful music of relaxation and tranquility with soothing meditation melodies

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Blessings, my friend. ✨

  • @saundiek9038
    @saundiek9038 Жыл бұрын

    Well, I fall asleep so fast, I can't tell you what most of the story is like! That's a good thing, mission accomplished! Thank you!

  • @peggydeis8415
    @peggydeis8415 Жыл бұрын

    Goodnight, have a blessed week ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    A restful sleep to you, Peggy Deis. 😴💤💤

  • @m.o.hansen8346
    @m.o.hansen83469 ай бұрын

    I love this: Your spine is long and your heart is open! From where do you get it? It is amazing❤ My spine is long and my heart is open😊 It really makes me feel.. long and well .. .? I'm not joking, It makes me feel me, and It makes me fejl good about feeling me. May sound weard. I'm really tired now. But although your videos don't really make me fall asleep (nothing does,I don''t ever sleep untill I actually pass out, after a couple of days), this one makes me relax so much that I almost fall asleep, very close to sleep. Thank you❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    Hi M. O.Hansen. Thank you for your kind words. I'm very pleased the meditation resonated with you so deeply. Namaste. 🙏

  • @meandtheotheri8177
    @meandtheotheri81772 ай бұрын

    Dear Jason, could you perhaps create a hypnosis session for those of us with hyperawareness, particularly around sleep (sensorimotor or focused on swallowing, breathing, too much, or the process of falling asleep.) Some of us are hyperaware of the process of falling asleep, keeping us from actually sleeping. It's quite common and it'd be great if it's addressed by hypnosis somewhere. Perhaps you could create a session around the problem of hyperawareness whilst trying to fall asleep and how to detach from the awareness about self? Thanks so much.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 ай бұрын

    Thanks for reaching out with such a thoughtful suggestion. I'll pass your feedback along to our team. In the meantime, I recommend trying Jason's "Guided Sleep Meditation, Sleep Hypnosis Deeply Relax Into Slumber" This session is designed to gently guide your mind away from the day's worries and into a state of deep relaxation, which might help in easing the hyperawareness that's been troubling you. Wishing you peace and restful sleep. - Team Jason Guided Sleep Meditation, Sleep Hypnosis Deeply Relax Into Slumber kzread.info/dash/bejne/dKBsu8iviKWyY6g.html

  • @linda_castor
    @linda_castor Жыл бұрын

    Hello, Jason Stephenson! Thank you! ☺️🙌🏼✨💜

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are so welcome, Linda Castor. ★*🌙☆*

  • @notadoctor5882
    @notadoctor588210 ай бұрын

    Try an eye mask while listening,it seems to work even better)

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    Blessings, my friend. ✨

  • @sherwpinkhair
    @sherwpinkhair Жыл бұрын

    Yes please and thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Blessings, my friend. ✨

  • @alisadavis6973
    @alisadavis697310 ай бұрын

    I have to listen on to this because my adhd. My doctor said I have to listen to this because it helps my adhd so Ty for making this for me and everyone.

  • @alisadavis6973

    @alisadavis6973

    10 ай бұрын

    I hope it helps you to

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    10 ай бұрын

    It's wonderful to hear that you've found the meditations helpful for managing your ADHD. Mindful practices can indeed be a useful tool for enhancing focus and calming the mind, which can be beneficial for people with ADHD. Thank you for sharing your experience with us. Your feedback is invaluable, and it's affirming to know that these meditations are making a positive impact on your life. Much love to you.

  • @cheriestolze
    @cheriestolze Жыл бұрын

    The first really hot night. I know I’ll soon sleep through it.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    A restful sleep to you, Cherie. 😴💤💤

  • @0tt3rn1x
    @0tt3rn1x8 ай бұрын

    As I begin my junior year of high school, many new responsibilities come my way. Getting a job, and the future are now daily discussions incl class and with peers. What does the future hold? Hopefully relaxation and accomplishment.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    Hi 0tt3rn1x, relaxation and accomplishment can beautifully coexist. As you journey forward, may you find balance, joy, and success in all you choose to do. The universe has an abundance of blessings and opportunities waiting for you. Sending you waves of positivity as you embrace this new chapter.

  • @rolandofgilead8968
    @rolandofgilead8968 Жыл бұрын

    Love you 😘 love 💕

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Much love to you too, roland.

  • @ilovesnus4ever
    @ilovesnus4ever Жыл бұрын

    just so u know, u legit make me sleep nd i have struggled with severe insomnia since like, forever. Thank u

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm humbled to read your response and to know the meditation was so meaningful for you and has helped. Sending you love, light, and peace. Namaste.

  • @relaxednaturemedia7529
    @relaxednaturemedia7529 Жыл бұрын

    Beautiful, I can go to sleep peacefully

  • @audreye9465
    @audreye9465 Жыл бұрын

    I listen to this all the time. It’s great

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Audrey E. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @LynnRichtheweightisover
    @LynnRichtheweightisover Жыл бұрын

    I loved this meditation. Brilliant! Thankyou! X

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are very welcome, Lynn Rich. 🙏

  • @chrisreid8843
    @chrisreid88434 ай бұрын

    Calming😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Blessings to you. - Team Jason

  • @nicolerosatte9857
    @nicolerosatte9857 Жыл бұрын

    I'm excited to try this one tonight. I missed it last night so I have something to look forward to this evening. Ty Jason

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm glad to hear that you're looking forward to trying this meditation tonight. Thank you for your support and have a blessed evening. Namaste.

  • @mac-vg3sl
    @mac-vg3sl9 ай бұрын

    these always make me sleep for like 5 years i wake up so refreshed cheers man 💖

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    Sweet dreams and wishing you many more peaceful night's of rest. 🌙😴💤

  • @LittleKitten
    @LittleKitten10 ай бұрын

    ive listened to this for a couple of weeks now- puts me to sleep everytime- i tried other sleeping meditations.. didnt work but this one definitely does- i wake up tired but also really refreshed

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    10 ай бұрын

    Sleep tight, my friend, and may your dreams be filled with peace and tranquillity. Namaste.

  • @LittleKitten

    @LittleKitten

    10 ай бұрын

    @@jasonstephensonmeditation namaste

  • @sirseags
    @sirseags11 ай бұрын

    very good :>

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    11 ай бұрын

    Blessings, my friend. ✨

  • @KimGauthier23
    @KimGauthier23 Жыл бұрын

    thank you so much Jason 💝 you changed my sleep in all the best way possible 👏🏽

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

  • @relaxingwildsounds4178
    @relaxingwildsounds4178 Жыл бұрын

    Amazing sounds 💙💙💙🎶🎶🎶🎤🙏🏼

  • @supermarioistoohard
    @supermarioistoohard11 ай бұрын

    Jason is the best!! Does anyone know where the sleep meditation went with the wishing well? I can't find it and would like to hear it again where you write things on a tile amd lower it into the wishing well

  • @mickie1158
    @mickie115810 ай бұрын

    Hi! I so appreciate all your meditations! The help the mind body and soul for me😊 Keep up the great work and wonderful music too ❤ Namaste 🙏

  • @marslynnnn
    @marslynnnn10 ай бұрын

    this works! Will be using this everytime I struggle to fall asleep😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    10 ай бұрын

    Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

  • @adrianne2859
    @adrianne2859 Жыл бұрын

    You have no idea how much this was needed after the day I had.. thank you so much

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    I'm so pleased you enjoyed the meditation. Thanks for your warm words and much love to you. 🙏

  • @user-yr4bh9tc8l
    @user-yr4bh9tc8l8 ай бұрын

    Thank You. Jason❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    8 ай бұрын

    You are very welcome, Maria Doherty. 🙏

  • @MamaMoose2010
    @MamaMoose2010 Жыл бұрын

    Jason, perfect once again. ❤ thank you!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are so welcome, MAK. ★*🌙☆*

  • @blueindigoqueen7077
    @blueindigoqueen7077 Жыл бұрын

    Hello Jason!! Thank u for this amazing video!! And also congratulations on hitting 3 million subscribers!! So happy I found ur channel way back when I did cause I honestly feel like I’ve struck gold! Ur voice is so incredibly soothing thank u for creating this beautiful videos 💙

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi BlueIndigoQueen 707, thank you for taking the time to write your appreciation. We are thrilled to hear the meditations have been a source of comfort and inspiration for you on your journey. Sending you love and light. Namaste.

  • @TabbyLing
    @TabbyLing Жыл бұрын

    Thank you Jason

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are so welcome, Tabby Ling. ★*🌙☆*

  • @annettesolomon6466
    @annettesolomon6466 Жыл бұрын

    Thanks!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are very welcome, Annette Solomon. 🙏

  • @m.o.hansen8346
    @m.o.hansen83469 ай бұрын

    I love this one, thank you Jason❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    A restful sleep to you, M. O.Hansen. 😴💤💤

  • @betticaroltaylor9681
    @betticaroltaylor9681 Жыл бұрын

    Very nice and just in time. Thank you.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    It's great to have you in the community with us. I'm so pleased you enjoyed the meditation, Betti Carol Taylor. 🧘‍♀️ 🙏

  • @tammybricher549
    @tammybricher5499 ай бұрын

    Can you make some kid meditations please I love your work

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    9 ай бұрын

    Hi TAMMY, thanks for your feedback. I will pass your feedback along to our team. Here are some beautiful kids meditations we know you and your family will love. Kids relaxation Sleep Story: The Island Tree House: Helps make children sleepy kzread.info/dash/bejne/iWSAldSlk5ivhbw.html The Fairy & Leprechaun Spoken word Guided Meditation for Children For Sleep & Relaxing kzread.info/dash/bejne/kWF6vJSIptm7k7A.html

  • @oliviadiaz3061
    @oliviadiaz3061 Жыл бұрын

    Jason the 🐐 ‼️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Thank you so much! You are the greatest of all time too, Olivia. 😃

  • @suzannagirl
    @suzannagirl Жыл бұрын

    Love listening to your sessions, to put me to sleep and to put me back to sleep when I wake up throughout the night. . Thanks Jason and River ⭐️💓

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Thank you, suzannagirl. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @Juanita1192000
    @Juanita1192000 Жыл бұрын

    Thank you. I needed this so much last night. Giving myself permission to rest was the best comment.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi J B, we're truly grateful that our meditation provided you with what you needed. Giving yourself permission to rest is a powerful act of self-care and can lead to deep relaxation and rejuvenation. We're honored to be a part of your journey towards finding inner peace and balance. Wishing you tranquility and well-being on your path. 🧘‍♀️🙏✨

  • @taboran123
    @taboran123Ай бұрын

    you fixed sleeping for me i can’t go to sleep

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Ай бұрын

    We're so glad to hear that our meditations have helped. Sorry to hear you're struggling to fall asleep right now. Wishing you a peaceful night's rest. - Team Jason

  • @BlainertheTainer
    @BlainertheTainer Жыл бұрын

    Thank you again for another great sleep meditation ☺️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are so welcome, Blaine Scott. ★*🌙☆*

  • @alisadavis6973
    @alisadavis697310 ай бұрын

    I love this so much it really helps me fall asleep 😴

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    10 ай бұрын

    A restful sleep to you, Alisa Davis. 😴💤💤

  • @hyenalime
    @hyenalime Жыл бұрын

    Thank you Jason, I’m struggling from a horrible stomach bug and your video’s always held me sleep ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi 𝖡𝗅𝖺𝖼𝗄𝗒𝖢𝖺𝗍 ♡︎, we are sorry to hear that you are not feeling well and suffering from a stomach bug. Sending you love and healing energy.

  • @redcardinalkitchen
    @redcardinalkitchen Жыл бұрын

    Thank you ever so much, Jason Stephenson; for tuning in to the Red Cardinal Kitchen Channel with Sonja and Christopher! We Really appreciate your support. We find your videos helpful. We are thrilled to see even more of your content when you upload. We hope to see you soon. Have a fantastic day!

  • @aTomallic
    @aTomallic Жыл бұрын

    I never knew that the human brain was so weird that it could identify with and show deep pride in a favorite meditation narrator. Like "hi I'm Jason Stephenson" and I'm like "HELL YEAH YOU ARE! NOW PUT ME TO SLEEP, MAGIC MAN!"

  • @timkorb3881
    @timkorb3881 Жыл бұрын

    🤗🥰❤️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    ✨ 🧘‍♀️ ☯🦋🙏🕉️

  • @kittysdied
    @kittysdied2 ай бұрын

    Lebonbon James

  • @kordion
    @kordion Жыл бұрын

    Can you do another story? Thanks and gn

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Kordion, thanks for your feedback and reaching out. I will pass your feedback along to our team. Here are some beautiful sleep stories you can try. Much love. Deep Sleep Story: Inspiring Story for Adults to Sleep, The Crystal Cave kzread.info/dash/bejne/gnyTwaelnrLel8Y.html Fall Asleep In Minutes, Guided Sleep Meditation "The Glass Elevator" kzread.info/dash/bejne/qnV1lciKj8-5aJc.html

  • @kordion

    @kordion

    Жыл бұрын

    @@jasonstephensonmeditation thank you very much🥰🥰

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    You are so welcome, my friend.

  • @barrybeans
    @barrybeans2 ай бұрын

    anyone else get bricked up??

  • @jaderoblox45
    @jaderoblox455 ай бұрын

    I fell aslwwp in 2 minutes God damn just have camomile tea

  • @user-lz4yi6tq8f
    @user-lz4yi6tq8f3 ай бұрын

    I have sleep paralysis 😢

  • @davidf1624
    @davidf162410 ай бұрын

    A

  • @shellbell1705
    @shellbell170510 ай бұрын

    This does not work at all. Listened for over one hour and I'm still awake!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    10 ай бұрын

    I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love. Falling Asleep Fast & Deeply with Guided Sleep Meditation and Sleep Hypnosis kzread.info/dash/bejne/iGdhmdVmgdazp7g.html

  • @johnnybillyeager6703
    @johnnybillyeager670311 ай бұрын

    I usually make it to the bookshelf and I’m out soon after

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    11 ай бұрын

    A restful sleep to you, Johnny Bill Yeager. 😴💤💤

  • @gruntgamesmemehistorybois4044
    @gruntgamesmemehistorybois404410 ай бұрын

    D

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