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SIX EFFECTIVE WAYS TO CONTROL YOUR MIND AND LIVE IN THE PRESENT MOMENT | Beginners meditation |

Words of wisdom speech about how to calm your mind and live in the present moment. In this video i have given you six effective ways to stop thoughts of your mind and stop mins chatter. By adopting these six methods you can learn to meditate and calm your mind. This is a begginers meditation video tutorial. After watching this video you will learn the joy of living in the present.
#calmyourmind #meditation #beginnersmeditation #mindfulness #liveinthemoment #liveinthenow #controlthoughts #controlthemind
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Anapansati meditation Book : amzn.to/3XtOn5V
Walking meditation Book : amzn.to/3Xwer0a
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Пікірлер: 204

  • @charmingsoul842
    @charmingsoul842 Жыл бұрын

    1) breath meditation 2) walking meditation 3)be involved in whatever you are doing, don't multitask 4)by recitation mantra like om 5) waiting for the next thought,watch your thoughts be conscious about your thoughts 6) practice of silence .... ❤️🙌🏻....

  • @komalsaikumar8920

    @komalsaikumar8920

    Жыл бұрын

    Really you Charmed my Soul Brother 😇

  • @tempesnyder6243

    @tempesnyder6243

    Жыл бұрын

    Nice, thanks!😊

  • @mannuu777

    @mannuu777

    Жыл бұрын

    Sadhu sadhu sadhu 🌸🙏

  • @kavyasoni139

    @kavyasoni139

    Жыл бұрын

    Nice video summary Gentle request to correct your mistake thought (thaught) and om (ohm)

  • @charmingsoul842

    @charmingsoul842

    Жыл бұрын

    @@kavyasoni139 thank you dear 🥰🙌🏻

  • @weloveinnerpeace81
    @weloveinnerpeace81 Жыл бұрын

    Don’t try too hard that you forget to enjoy the present moment ❤

  • @drkrishreadings.8238

    @drkrishreadings.8238

    Жыл бұрын

    kzread.info/dash/bejne/iGWY2pecYqreZLA.html

  • @weloveinnerpeace81

    @weloveinnerpeace81

    Жыл бұрын

    @@drkrishreadings.8238 kzread.info/dash/bejne/qoCtpNaFhLXapMo.html

  • @Lamakunphel

    @Lamakunphel

    Жыл бұрын

    How to live in the present time By lama kunphel kzread.info/dash/bejne/aZ5qtdl-eZy1mJM.html

  • @anuranjandubey7193
    @anuranjandubey7193 Жыл бұрын

    There is literally no better joy than living in the present moment❤️🙏

  • @jesusbermudez6775

    @jesusbermudez6775

    Жыл бұрын

    The best way to live the present moment is to apply mental security.

  • @poonamneetu9775
    @poonamneetu9775 Жыл бұрын

    Sound of silence is really effective Thanks 🙏

  • @suvadeepghosh4459
    @suvadeepghosh4459 Жыл бұрын

    This is the best channel for healing ur pain, sorrow, fear, overthinking.. now I haved followed buddha.. great feeling.. thanks buddha...buddha and swami vivekananda has changed my life.. avoid material love and concentrate oneself... everyone following others and others material but none follow self awareness...

  • @lisatrif1498
    @lisatrif1498 Жыл бұрын

    This helped me identify the root of all my problems! Thank you this is the answer I needed to find! Thank you so much for delivering this message!

  • @the-Carpenter
    @the-Carpenter Жыл бұрын

    Explained in a simple way. Also appears to be workable. Thank you.

  • @SPOOKIESPOOKSANGELSEXPLOREWITH
    @SPOOKIESPOOKSANGELSEXPLOREWITH Жыл бұрын

    Amen!!

  • @pratapkumardash7706
    @pratapkumardash7706 Жыл бұрын

    Very very useful topic... Thank you so much 🙏

  • @vinodmohan123
    @vinodmohan123 Жыл бұрын

    You are doing an extremely good service to the human kind by posting these very nice videos...

  • @Lamakunphel

    @Lamakunphel

    Жыл бұрын

    How to live in the present time By lama kunphel kzread.info/dash/bejne/aZ5qtdl-eZy1mJM.html

  • @rkcharan1985
    @rkcharan1985 Жыл бұрын

    This channel is a gem 💎..thank u bro for ur motivation.....what are all the problems we are suppose to face in our life, u have given a better solution. To handle it ...keep doing this bro 🤞🔥

  • @tempesnyder6243
    @tempesnyder6243 Жыл бұрын

    In addition, Eckhart Tolle, writes of a method that I have found to be exceptionally exceptionally useful, it is what he calls, body awareness. What you do is focus on your body, and your breath, all day, every day. He describes how it is done in detail in his book, the power of now. 😊

  • @jesusbermudez6775

    @jesusbermudez6775

    Жыл бұрын

    Useless book.

  • @randallbrock4116

    @randallbrock4116

    Жыл бұрын

    😊 Thanks

  • @jesusbermudez6775

    @jesusbermudez6775

    Жыл бұрын

    @@randallbrock4116 To become aware you need to apply mental security. Nothing else works.

  • @13lessonz

    @13lessonz

    Жыл бұрын

    Name of 📖 book

  • @premkrishna2711
    @premkrishna2711 Жыл бұрын

    Your videos are so nice, and all these stories are knowledgeable and remarkable. Before I usually don't consume these contents, but now after seeing your videos I do like these. 👍

  • @KuldeepWords

    @KuldeepWords

    Жыл бұрын

    Jai Shree Krishna 🚩🕉️🙏 prem ji appreciate my hard work my half body totally paralyzed dead 🧑‍🦼🧑‍🦽💯🧠🌹💔🚩🕉️🙏🙏🙏🙏

  • @AnkitaSharanjaat_.
    @AnkitaSharanjaat_. Жыл бұрын

    *Take a dose of motivation & spirituality to calm down your mind*

  • @everyonewithme
    @everyonewithme Жыл бұрын

    This is my favourite video in your whole channel. Plz make more video to live in the presnet moment and increse focus level

  • @icy-hearted-angel
    @icy-hearted-angel Жыл бұрын

    Thank you for sharing such very useful insights and information in your videos. I just read the "about" paragraph describing your channel. It is inviting and yes, I believe you have likely changed the lives of people who have watched your videos. Thank you for making such a good channel.

  • @Earthbound24
    @Earthbound24 Жыл бұрын

    Thanks, these are all great tips to still monkey mind. I've done them all myself and they really help concentrate focus.

  • @kokseyfoo6777
    @kokseyfoo6777 Жыл бұрын

    Wow! Six simple, self-disciplined ways to live in the present! They're beneficial to practice, especially if one wants to calm and control his/her mind, especially in a fast-paced Digital era. Many thanks for your selflessness in sharing these six Buddhist ways of living in the present so as to focus on doing or thinking of only one thing at a time.👍👍👍🙏🙏🙏

  • @shirleymolines4918
    @shirleymolines4918 Жыл бұрын

    Thank you, Thank you, Thank you...

  • @Queen-px5tj
    @Queen-px5tj Жыл бұрын

    These videos have the best content on the internet

  • @rutniktrainer
    @rutniktrainer Жыл бұрын

    I love your videos. Thank you.

  • @grndpahawk5990
    @grndpahawk5990 Жыл бұрын

    Namo Buddhaya 🙏☸️🕉️❤️

  • @kasunthikakaumandi9312
    @kasunthikakaumandi9312 Жыл бұрын

    Very well explained. Thank you...

  • @dogzero00
    @dogzero00 Жыл бұрын

    I love your videos, but their is no way I could cross my legs like in the videos. I am flexible like a 2X4. 😄

  • @angeleenaprakash
    @angeleenaprakash Жыл бұрын

    Awesome video brother 🙌🙌

  • @keerthi1503
    @keerthi1503 Жыл бұрын

    Your voice has some magic bro that it cools our mind..

  • @myfirstprivacy
    @myfirstprivacy Жыл бұрын

    Thank you for share this video

  • @manne.rajender2
    @manne.rajender2 Жыл бұрын

    Super video of the day from Buddha god.

  • @jayashreer5008
    @jayashreer5008 Жыл бұрын

    Budha bless our family members 💞

  • @sushilkatale8831
    @sushilkatale8831 Жыл бұрын

    Thank you for your knowledge you have given 🙏 🙂

  • @wandabeasley3419
    @wandabeasley3419 Жыл бұрын

    Mind over body 😌 🙏

  • @chetansamariya8482
    @chetansamariya8482 Жыл бұрын

    Very nice thoughts 👌...namo buddhay

  • @jasminyulo4713
    @jasminyulo4713 Жыл бұрын

    Thank you so much🙏🙏🙏

  • @dbbias1760
    @dbbias1760 Жыл бұрын

    Thank you ❤🙏🙏🙏

  • @1toocU
    @1toocU Жыл бұрын

    🙏 THANK YOU🙏

  • @nkarthikeya8113
    @nkarthikeya8113 Жыл бұрын

    Thank you 💕💕💕

  • @abdinasirabdullahi8866
    @abdinasirabdullahi8866 Жыл бұрын

    Thank u,thank u,thank u😍😍😍🥰🥰🥰🥰🥰

  • @cute_girlscats
    @cute_girlscats Жыл бұрын

    This is the best video for me on whole KZread

  • @DYANA2773
    @DYANA2773 Жыл бұрын

    I like the explanation I have listened to many videos this is very simple. ❤

  • @user-cf9vk9kr5l
    @user-cf9vk9kr5l Жыл бұрын

    Thankyou💕

  • @akotobhe7236
    @akotobhe7236 Жыл бұрын

    great video sharing sir, we really love it and more pratical into use, thanks a alot and we love it 😍😍😇😎

  • @ewakozak5523
    @ewakozak5523 Жыл бұрын

    Thank you🙂

  • @jakjan1
    @jakjan1 Жыл бұрын

    thank you so much,bless you

  • @vindyamuhandiram3249
    @vindyamuhandiram3249 Жыл бұрын

    I m tooooooooo fond of words of wisdom

  • @risingsun1805
    @risingsun1805 Жыл бұрын

    Great video

  • @sanostraptyltd5293
    @sanostraptyltd5293 Жыл бұрын

    Some people, mostly female, were born to be multi-tasking, they can cook, watch TV and make phone call at the same time, but they can still live in the present moment because this ability is in their blood. Another comment, recitation of mantra may be specific to a certain religion that believes in mantra. Instead, an expression of gratitude or prayer or today's blessings (in whatever religion or no religion you believe in) is a good substitute. Meditation, gratefulness., practice of silence and consciousness are universal, can be practised by anyone irrespective of religion or belief. Thanks for sharing valuable thoughts!

  • @idealisticapybara
    @idealisticapybara Жыл бұрын

    Thanks uncle. I was very anxious about my future like what should I pursue, what will happen if I pursue that, etc. forgetting about my present. These tips have helped me a lot in changing myself. Again, thank you very much. Keep uploading these types of videos.

  • @palashgoel3094
    @palashgoel3094 Жыл бұрын

    I totally relate to one of the dialogues said in one of the Kung Fu Panda movies by a well-learned turtle character in which he said that "Yesterday is a history, tomorrow is a mystery and today is a gift, that's why it is called present", and it is actually true, and by your video, this dialogue has got much more value in my life😊, thnx a lot!!

  • @kavithsayed2102
    @kavithsayed2102 Жыл бұрын

    This is so awesome it's very inspirational. Love it so mch. Thank u. God bless u.

  • @M.Dinesha
    @M.Dinesha Жыл бұрын

    🙏🙏Thank you

  • @anuthattil1742
    @anuthattil1742 Жыл бұрын

    Thanks 😊

  • @mondocain
    @mondocain Жыл бұрын

    Thank you.

  • @yuvarajmurphy529
    @yuvarajmurphy529 Жыл бұрын

    Thank you so much 🌹

  • @nickrodis6862
    @nickrodis6862 Жыл бұрын

    Thank you very much.

  • @pillikanakarao9111
    @pillikanakarao9111 Жыл бұрын

    Great Technics bro

  • @enguwu
    @enguwu Жыл бұрын

    -- thank-you -- ❤❤

  • @meghanasiri633
    @meghanasiri633 Жыл бұрын

    Thank you this video My problem solved

  • @aayushbiyani1524
    @aayushbiyani1524 Жыл бұрын

    Thank you very much for this quality content . Keep up the amazing work you are doing. All the best

  • @senvo28
    @senvo28 Жыл бұрын

    Thanks

  • @wandabeasley3419
    @wandabeasley3419 Жыл бұрын

    I learned to force on the prent my mother and father that growing up 🙏🎶👏

  • @andrewwater5836
    @andrewwater5836 Жыл бұрын

    Wise words. Namo Buddhaya🙏

  • @drkrishreadings.8238

    @drkrishreadings.8238

    Жыл бұрын

    kzread.info/dash/bejne/iGWY2pecYqreZLA.html

  • @Lamakunphel

    @Lamakunphel

    Жыл бұрын

    How to live in the present time By lama kunphel kzread.info/dash/bejne/aZ5qtdl-eZy1mJM.html

  • @emmanuellaoranyia1169
    @emmanuellaoranyia1169 Жыл бұрын

    Wow impressive

  • @kgosijapie5859
    @kgosijapie5859 Жыл бұрын

    Thank you

  • @me_thirupthi
    @me_thirupthi Жыл бұрын

    Nicely said

  • @malathideepa3490
    @malathideepa3490 Жыл бұрын

    Very useful video sir thank you so much

  • @everyonewithme
    @everyonewithme Жыл бұрын

    Very good

  • @arishberl7241
    @arishberl724111 ай бұрын

    Conclusion was good

  • @DiogenesDaDawg1010
    @DiogenesDaDawg1010 Жыл бұрын

    Thank You for tips to control wild thoughts in this silly world

  • @Lamakunphel

    @Lamakunphel

    Жыл бұрын

    How to live in the present time By lama kunphel kzread.info/dash/bejne/aZ5qtdl-eZy1mJM.html

  • @masoom2975
    @masoom2975 Жыл бұрын

    Awesome 👍

  • @jacobhnamte2641
    @jacobhnamte2641 Жыл бұрын

    I like your videos,it keeps pushing me everyday..keep it up..👍

  • @umeshd5645
    @umeshd5645 Жыл бұрын

    Good very useful information thank you sir

  • @sumitaguchhait7986
    @sumitaguchhait7986 Жыл бұрын

    Very helpful... thank you

  • @DharmaReddyRRG
    @DharmaReddyRRG Жыл бұрын

    Nice and thank you for valuable tips

  • @tahirfaizi7884
    @tahirfaizi7884 Жыл бұрын

    Good work

  • @RegistrationProcess
    @RegistrationProcess Жыл бұрын

    Thanks, it's really helpful

  • @vinithavithyasekar8514
    @vinithavithyasekar8514 Жыл бұрын

    awesome

  • @sahanasivakumar2240
    @sahanasivakumar2240 Жыл бұрын

    Thankyou for uploading this video for right time❤❤❤

  • @Lamakunphel

    @Lamakunphel

    Жыл бұрын

    How to live in the present time By lama kunphel kzread.info/dash/bejne/aZ5qtdl-eZy1mJM.html

  • @ghff1963
    @ghff1963 Жыл бұрын

    Your vedios always makes me atrong

  • @nkarthikeya8113
    @nkarthikeya8113 Жыл бұрын

    Yes

  • @persistancep2456
    @persistancep2456 Жыл бұрын

    I will carry out the six ways you recommend of living in the present moment.

  • @infinitym.s9219
    @infinitym.s9219 Жыл бұрын

    🙏

  • @BIATEC88
    @BIATEC88 Жыл бұрын

    I'm just glad no one is talking about money here like the previous videos. Thinking about money will not help you live in the present moment. Plus it seem vulgar to me to talk of such things on a site like this

  • @infinitym.s9219
    @infinitym.s9219 Жыл бұрын

    🙏🙏🙏

  • @meditationthien1662
    @meditationthien1662 Жыл бұрын

    ❤❤❤

  • @Music_of_Consciousness
    @Music_of_Consciousness Жыл бұрын

    Gratitude for the words.. Some notices here. We can't learn to live in the present moment... Present moment is our VERY NATURE!!! We cannot learn how to do it.. We need to let all the trash outside, and meditation will happened by its own accord!!! Blessings and love

  • @avinashnarwade2055
    @avinashnarwade2055 Жыл бұрын

    Make Series of Ten Paramita ten perfection leading to Enlightenment 🙏🏽🌹

  • @user-rz4kp7lc6d
    @user-rz4kp7lc6d5 ай бұрын

    great

  • @wandabeasley3419
    @wandabeasley3419 Жыл бұрын

    Learning how to 🚶‍♀️ barefoot never did like to now its getting easyer😁👌🙏

  • @Kalyl690

    @Kalyl690

    Жыл бұрын

    Thanks

  • @everyonewithme
    @everyonewithme Жыл бұрын

    Wonderfull plz make more video on this topic

  • @flamE-oG
    @flamE-oG Жыл бұрын

    ♥️♥️♥️♥️

  • @sudhakarreddypolam2432
    @sudhakarreddypolam2432 Жыл бұрын

    First view, Jai Sri Krishna 🙏

  • @KuldeepWords

    @KuldeepWords

    Жыл бұрын

    Jai Shree Krishna ji 🚩🕉️🙏 appreciate my hard work ji my half body totally paralyzed dead damage Dr mistake 🧑‍🦼🧑‍🦽💯🧠🌹💔🚩🕉️🙏🙏🙏🙏

  • @DYANA2773
    @DYANA2773 Жыл бұрын

    And the best one what will my next thought be.

  • @shinebright351
    @shinebright351 Жыл бұрын

    Love ur videos as a new subscriber :)

  • @Lamakunphel

    @Lamakunphel

    Жыл бұрын

    How to live in the present time By lama kunphel kzread.info/dash/bejne/aZ5qtdl-eZy1mJM.html

  • @valentenicoletti3622
    @valentenicoletti3622 Жыл бұрын

    Nice Video

  • @Mentorofbelief
    @Mentorofbelief Жыл бұрын

    informative

  • @lawnetus
    @lawnetus Жыл бұрын

    Namo Buddhaya 🙏🪷🙏🪷🙏🪷

  • @wordsofwisdomstories

    @wordsofwisdomstories

    11 ай бұрын

    Thanks, I really appreciate that 🙏

  • @faysalyuusuf1302
    @faysalyuusuf1302 Жыл бұрын

    First one

  • @devansharmyyt1217
    @devansharmyyt1217 Жыл бұрын

    Good video bro!

  • @brandyhouston2105
    @brandyhouston2105 Жыл бұрын

    ' Examine the examiner, Watch the watcher, Judge the judge '...The Occult Way:.P.G. Bowen....Thanks for making the video 😎

  • @jameskhamis6282
    @jameskhamis6282 Жыл бұрын

    -Break meditation - walking medication I love to know more about.

  • @Lamakunphel

    @Lamakunphel

    Жыл бұрын

    How to live in the present time By lama kunphel kzread.info/dash/bejne/aZ5qtdl-eZy1mJM.html

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