Sika Strength News Show With Clarence Kennedy & Zack Telander!

Ойын-сауық

00:00 Intro
00:17 Andrei Comeback
01:18 270kgx5 Back Squat
01:56 Izzy 120kg Complex
03:09 Tank 300kgx10
04:22 240kgx10 Front Squat
06:48 270kg Squat at 81kg
07:37 NFL 265kg Box Squat
09:10 200kg Push Press
10:14 410kgx5 Deadlift
10:33 Heavy Rugby Squats
11:35 Mitchell 390kgx2
13:22 Jamal 410kgx4 Deadlift
14:43 400kg Squat
15:22 Pavlo 300kg Row

Пікірлер: 105

  • @zacktelander
    @zacktelander Жыл бұрын

    see you guys for training today in 🇯🇵

  • @LucasDimoveo
    @LucasDimoveo Жыл бұрын

    I wish every episode was so stacked

  • @adamewhite
    @adamewhite Жыл бұрын

    Never have I seen four lads jet lagged to fuck doing the news show. Great work as usual

  • @DSingh4809
    @DSingh4809 Жыл бұрын

    For the record, Barkley was/is very good and has great potential. He’s been injured in the past with an ACL(?) tear but this past NFL season, he did great. Rushed for 1300+ yards.

  • @faronyoung9609
    @faronyoung9609 Жыл бұрын

    4 massive lads on a bench talking about other massive lads. Top internet content

  • @originaljungle
    @originaljungle Жыл бұрын

    the 4 horsemen

  • @Lordoftheswollen

    @Lordoftheswollen

    Жыл бұрын

    Just missing weightlifting house

  • @petonv8712
    @petonv8712 Жыл бұрын

    unreal combo these four together.

  • @happzy
    @happzy Жыл бұрын

    Now that's a casting couch that got my senses tingle.

  • @GrandpaDon69
    @GrandpaDon69 Жыл бұрын

    Its so nice for you guys to give smaller YT channels more exposure.

  • @ronnieplumper6047
    @ronnieplumper6047 Жыл бұрын

    God tier collaboration

  • @carlosgruss7289
    @carlosgruss7289 Жыл бұрын

    The crossover we all needed.

  • @SuperYoungjb
    @SuperYoungjb Жыл бұрын

    Saquon has been good.. tearing his acl ruined his trajectory leading to a number of ankle injuries… but last season he was one of the best running backs and had one of his best overall seasons which helped the giants make the playoffs .. he’s currently with the giants on a franchise tag but because of his injury history, his positions self life and how easy it is to replace his position(running back), the giants aren’t willing to pay him a long term deal..

  • @user-ii7xc1ry3x
    @user-ii7xc1ry3x Жыл бұрын

    Absolutely loved this episode. Would be awesome if you guys could manage to record more Sika news while you're together - or just go through some famous older lifts or the Iron Mind archive or something

  • @Rack979
    @Rack979 Жыл бұрын

    15:04 Love the full-diameter 15 kg plates in the Power35 set!

  • @markodragovic011
    @markodragovic011 Жыл бұрын

    We needed this so much Thank you

  • @Troy_Story
    @Troy_Story Жыл бұрын

    Saquon had a bad injury a few years ago, but now he is back to being one of the top 5-10 running backs in the NFL.

  • @lexlivingyyc
    @lexlivingyyc Жыл бұрын

    I am so stoked on this Tokyo content with all four of them

  • @CoachAgung1
    @CoachAgung1 Жыл бұрын

    Loving this!

  • @G3Number
    @G3Number Жыл бұрын

    I love this content! 😊

  • @danoontjeh123
    @danoontjeh123 Жыл бұрын

    Absolutely lovely episode, thanks lads. Enjoy Japan

  • @culpritdesign
    @culpritdesign Жыл бұрын

    Group of legends.

  • @ShinSuperSaiyajin
    @ShinSuperSaiyajin Жыл бұрын

    5:52 can we just acknowledge the fact that this guy power cleans with an SBD lever belt on... with the buckle at the front? nutssss

  • @paulleclaire8252
    @paulleclaire8252 Жыл бұрын

    Great ep

  • @EuskoViper
    @EuskoViper Жыл бұрын

    This is great!

  • @vardanchaudharyworld
    @vardanchaudharyworld Жыл бұрын

    Never clicked so fastt!

  • @darrenshaw2154
    @darrenshaw2154 Жыл бұрын

    Clarence is the silent assassin

  • @chrism45
    @chrism45 Жыл бұрын

    This is like the first avengers movie, but better.

  • @Bestguy10
    @Bestguy10 Жыл бұрын

    The greatest content on KZread

  • @joelavond5547
    @joelavond5547 Жыл бұрын

    I could watch you four every day. Your personalities and expertise complement each other perfectly. Hoping for more collaborations soon!

  • @jasongoodwin3574
    @jasongoodwin3574 Жыл бұрын

    Have them back for sure 🎉

  • @jayla4798
    @jayla4798 Жыл бұрын

    They boyz are back in town..

  • @Thaddeus_Howe
    @Thaddeus_Howe Жыл бұрын

    Absolutely love Clarence's face throughout the video, perfect mix of wtf and "I gotta step my game up" haha

  • @harambe1596
    @harambe1596 Жыл бұрын

    Saquon is great, made 2 probowls (allstar team), he is just always injuried. An athletic freak who play running back (ball carrier). Not you average NFL guy. A beast within beast.

  • @nuperer
    @nuperer Жыл бұрын

    premium content

  • @rubixmonkey0839
    @rubixmonkey0839 Жыл бұрын

    "There's a lot of lore behind this guy." New show idea, although I think Clarence already did something along these lines already. But we can always use more.

  • @Kobe005

    @Kobe005

    Жыл бұрын

    Do you know that lifters IG?

  • @phantassy231109
    @phantassy231109 Жыл бұрын

    This should continue! The A team

  • @nickwysoczanskyj785
    @nickwysoczanskyj785 Жыл бұрын

    The circle is complete.

  • @metachigx
    @metachigx Жыл бұрын

    zack? you awake there buddy 😂

  • @BillyMyHomey
    @BillyMyHomey Жыл бұрын

    Chills 😎 quad

  • @BillyMyHomey

    @BillyMyHomey

    Жыл бұрын

    Sika Sleep is working

  • @Sodo.Maxime
    @Sodo.Maxime Жыл бұрын

    the intern in the white t-shirt looks kinda shy

  • @empiricus2211
    @empiricus2211 Жыл бұрын

    Clarence coming in with the death star delts

  • @kevinchitsaz9447
    @kevinchitsaz9447 Жыл бұрын

    goated group

  • @snOrMoL
    @snOrMoL Жыл бұрын

    Now this is fucking hype

  • @jorgevillarreal502
    @jorgevillarreal502 Жыл бұрын

    just a pedantic tidbit, when y'all talk about Jamaal you mention "no big guys are doing sumo", but Rauno Heinla (current deadlift world champion w 476kg 2022) has pulled some massive lifts sumo despite not really training it (475kg being his best iirc) he's just an absolute horse for deadlifts

  • @askevalbjrncarlsen1962
    @askevalbjrncarlsen1962 Жыл бұрын

    honey wake up 4 big men have posted!

  • @federicocarnebale
    @federicocarnebale Жыл бұрын

    The squad

  • @MrToweleySlowMo
    @MrToweleySlowMo Жыл бұрын

    There was a video of Andrew Porter deadlifting 340kg in some crappy Ben Dunne gym when he was like 19

  • @TDace25
    @TDace25 Жыл бұрын

    🤘🤘🤘

  • @jake8915
    @jake8915 Жыл бұрын

    lukas kodlos is from the same country as me, literally nobody knows about him here. he also did like 320kg paused front squat

  • @BJlaughs
    @BJlaughs Жыл бұрын

    Clarence clocks out for a but at 6:43 😭😭

  • @danielcoetser3664

    @danielcoetser3664

    Жыл бұрын

    And only truly snaps back to reality at 7:07 when the lads laugh

  • @BJlaughs

    @BJlaughs

    Жыл бұрын

    @@danielcoetser3664lmaoooo, truly 😭😭

  • @ArravTwitch
    @ArravTwitch Жыл бұрын

    GANGGGGG

  • @the.Aruarian
    @the.Aruarian Жыл бұрын

    I can’t wait for you to cover that new Lasha doublé

  • @Xilladan093

    @Xilladan093

    10 ай бұрын

    Coward

  • @Xilladan093

    @Xilladan093

    10 ай бұрын

    Reply on ur chain

  • @toddflynn6996
    @toddflynn699626 күн бұрын

    Love clarence barely speaking and staring at the screen

  • @sandrovarsa
    @sandrovarsa Жыл бұрын

    The Stardust Crusaders chilling before training in Japan

  • @Real28
    @Real28 Жыл бұрын

    Is this much power & strength allowed in 1 video?

  • @micromashington
    @micromashington Жыл бұрын

    One day I want quads that eliminate the need for a mouse pad

  • @61pwcc
    @61pwcc Жыл бұрын

    1969 SHW World Champion Joe Dube Squatted 710lbx17....

  • @mmmben
    @mmmben Жыл бұрын

    WE ARE PENN STATE

  • @pronxon
    @pronxon Жыл бұрын

    How is that last row 300kg? 2x25kg red plates (you can see the numbers on them) 1 black unknown plate and 1x10kg + collars. Even if the black one is 50kg, it's still 240kg+collars? I'm confused

  • @lionhearted99
    @lionhearted99 Жыл бұрын

    why does it feel like you guys have never met each other 😂

  • @eugenepoon
    @eugenepoon Жыл бұрын

    Saquon Barkley plays for the NY Giants He had a lot of hype coming into the NFL and hasn't lived up to it, but still good Yea Giraffe right, he always injured

  • @nichyeoh
    @nichyeoh Жыл бұрын

    8:50 😂

  • @xinsanedefeatx
    @xinsanedefeatx Жыл бұрын

    Even skinny Clarence is too wide to fit in frame 😅

  • @tylerschat5191
    @tylerschat5191 Жыл бұрын

    They shot it in panoramic view and there still wasn’t enough width for all the meat in that shot

  • @happyislandboyNZ
    @happyislandboyNZ Жыл бұрын

    insert moe syzslak waaaaaaht? meme

  • @notdonaldduck7056
    @notdonaldduck7056 Жыл бұрын

    Super algorithm comment

  • @samuelwang4585
    @samuelwang4585 Жыл бұрын

    clarence blink twice if you are alright

  • @Azncrzykid00s
    @Azncrzykid00s Жыл бұрын

    Ireland and USA team up to mog Japan

  • @benchgoblin
    @benchgoblin Жыл бұрын

    Lizzo was approximated to 140kg

  • @square7935
    @square7935 Жыл бұрын

    u forgot this one strongman dude ivan something hitting 490kg deadlift in training 2 months out of deadlift championship

  • @MrSpicabooo
    @MrSpicabooo Жыл бұрын

    Saquon is top 3-5 rb in the league dont disrespect the guy.

  • @liuwang2201
    @liuwang2201 Жыл бұрын

    The UK must be running out of room

  • @craigslistreply6544
    @craigslistreply6544 Жыл бұрын

    lizzo catching strays 💀

  • @joeyvirrosai3574
    @joeyvirrosai3574 Жыл бұрын

    Japan?

  • @yp.7440

    @yp.7440

    Жыл бұрын

    yeah, first time they mentioned going to japan I think (clueless)

  • @Zethalai
    @Zethalai Жыл бұрын

    I inject it in me veins

  • @austinwynn9496
    @austinwynn9496 Жыл бұрын

    Stacked card

  • @noahibanez6414
    @noahibanez641411 ай бұрын

    sumo should only be legal on stiff bar, change my mind

  • @shauncreed1315
    @shauncreed1315 Жыл бұрын

    Algorithm

  • @MellonVegan
    @MellonVegan Жыл бұрын

    10:50 - ish: not a lot of weight? He's doing dynamic effort work with added band tension at 200 kg. The way he moves, that's ridiculous.

  • @Bertone4884
    @Bertone4884 Жыл бұрын

    Great episode aside from Nepo baby Telander

  • @FatHeadDave
    @FatHeadDave Жыл бұрын

    4 THICC boys watch Olympic bar get destroyed

  • @Lollonman1
    @Lollonman1 Жыл бұрын

    I love Zack, what can I say. Zackosexual

  • @mmmben
    @mmmben Жыл бұрын

    wuhan wuhan wuhan

  • @Sodo.Maxime
    @Sodo.Maxime Жыл бұрын

    zack called lizzo fat....

  • @TheTillhammer

    @TheTillhammer

    Жыл бұрын

    what?

  • @Sodo.Maxime

    @Sodo.Maxime

    Жыл бұрын

    @@TheTillhammer man has no filter

  • @retardno002
    @retardno002 Жыл бұрын

    Imagine if more people would be like this in day to day life. They're into sports and martial arts and phylosophy and science and stuff, like a bunch of renessaince dudes. How do we make this mainstream? What's the secret ingredient?

  • @thepeatboggy

    @thepeatboggy

    Жыл бұрын

    Dbol

  • @hmuhmunkunkuapua
    @hmuhmunkunkuapua Жыл бұрын

    Videos with Zack are a no watch

  • @tullyparker

    @tullyparker

    Жыл бұрын

    COOL

  • @dimebag6996

    @dimebag6996

    Жыл бұрын

    immediate deportation from Sikastan

  • @bigguy4u989

    @bigguy4u989

    Жыл бұрын

    😐👍

  • @cadonicocadoavo7523

    @cadonicocadoavo7523

    Жыл бұрын

    ratio

  • @JasonBlahaCopingFitness

    @JasonBlahaCopingFitness

    Жыл бұрын

    cringe

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