Sika Strength News Show With Clarence Kennedy & Zack Telander!
Ойын-сауық
00:00 Intro
00:17 Andrei Comeback
01:18 270kgx5 Back Squat
01:56 Izzy 120kg Complex
03:09 Tank 300kgx10
04:22 240kgx10 Front Squat
06:48 270kg Squat at 81kg
07:37 NFL 265kg Box Squat
09:10 200kg Push Press
10:14 410kgx5 Deadlift
10:33 Heavy Rugby Squats
11:35 Mitchell 390kgx2
13:22 Jamal 410kgx4 Deadlift
14:43 400kg Squat
15:22 Pavlo 300kg Row
Пікірлер: 105
see you guys for training today in 🇯🇵
I wish every episode was so stacked
Never have I seen four lads jet lagged to fuck doing the news show. Great work as usual
For the record, Barkley was/is very good and has great potential. He’s been injured in the past with an ACL(?) tear but this past NFL season, he did great. Rushed for 1300+ yards.
4 massive lads on a bench talking about other massive lads. Top internet content
the 4 horsemen
@Lordoftheswollen
Жыл бұрын
Just missing weightlifting house
unreal combo these four together.
Now that's a casting couch that got my senses tingle.
Its so nice for you guys to give smaller YT channels more exposure.
God tier collaboration
The crossover we all needed.
Saquon has been good.. tearing his acl ruined his trajectory leading to a number of ankle injuries… but last season he was one of the best running backs and had one of his best overall seasons which helped the giants make the playoffs .. he’s currently with the giants on a franchise tag but because of his injury history, his positions self life and how easy it is to replace his position(running back), the giants aren’t willing to pay him a long term deal..
Absolutely loved this episode. Would be awesome if you guys could manage to record more Sika news while you're together - or just go through some famous older lifts or the Iron Mind archive or something
15:04 Love the full-diameter 15 kg plates in the Power35 set!
We needed this so much Thank you
Saquon had a bad injury a few years ago, but now he is back to being one of the top 5-10 running backs in the NFL.
I am so stoked on this Tokyo content with all four of them
Loving this!
I love this content! 😊
Absolutely lovely episode, thanks lads. Enjoy Japan
Group of legends.
5:52 can we just acknowledge the fact that this guy power cleans with an SBD lever belt on... with the buckle at the front? nutssss
Great ep
This is great!
Never clicked so fastt!
Clarence is the silent assassin
This is like the first avengers movie, but better.
The greatest content on KZread
I could watch you four every day. Your personalities and expertise complement each other perfectly. Hoping for more collaborations soon!
Have them back for sure 🎉
They boyz are back in town..
Absolutely love Clarence's face throughout the video, perfect mix of wtf and "I gotta step my game up" haha
Saquon is great, made 2 probowls (allstar team), he is just always injuried. An athletic freak who play running back (ball carrier). Not you average NFL guy. A beast within beast.
premium content
"There's a lot of lore behind this guy." New show idea, although I think Clarence already did something along these lines already. But we can always use more.
@Kobe005
Жыл бұрын
Do you know that lifters IG?
This should continue! The A team
The circle is complete.
zack? you awake there buddy 😂
Chills 😎 quad
@BillyMyHomey
Жыл бұрын
Sika Sleep is working
the intern in the white t-shirt looks kinda shy
Clarence coming in with the death star delts
goated group
Now this is fucking hype
just a pedantic tidbit, when y'all talk about Jamaal you mention "no big guys are doing sumo", but Rauno Heinla (current deadlift world champion w 476kg 2022) has pulled some massive lifts sumo despite not really training it (475kg being his best iirc) he's just an absolute horse for deadlifts
honey wake up 4 big men have posted!
The squad
There was a video of Andrew Porter deadlifting 340kg in some crappy Ben Dunne gym when he was like 19
🤘🤘🤘
lukas kodlos is from the same country as me, literally nobody knows about him here. he also did like 320kg paused front squat
Clarence clocks out for a but at 6:43 😭😭
@danielcoetser3664
Жыл бұрын
And only truly snaps back to reality at 7:07 when the lads laugh
@BJlaughs
Жыл бұрын
@@danielcoetser3664lmaoooo, truly 😭😭
GANGGGGG
I can’t wait for you to cover that new Lasha doublé
@Xilladan093
10 ай бұрын
Coward
@Xilladan093
10 ай бұрын
Reply on ur chain
Love clarence barely speaking and staring at the screen
The Stardust Crusaders chilling before training in Japan
Is this much power & strength allowed in 1 video?
One day I want quads that eliminate the need for a mouse pad
1969 SHW World Champion Joe Dube Squatted 710lbx17....
WE ARE PENN STATE
How is that last row 300kg? 2x25kg red plates (you can see the numbers on them) 1 black unknown plate and 1x10kg + collars. Even if the black one is 50kg, it's still 240kg+collars? I'm confused
why does it feel like you guys have never met each other 😂
Saquon Barkley plays for the NY Giants He had a lot of hype coming into the NFL and hasn't lived up to it, but still good Yea Giraffe right, he always injured
8:50 😂
Even skinny Clarence is too wide to fit in frame 😅
They shot it in panoramic view and there still wasn’t enough width for all the meat in that shot
insert moe syzslak waaaaaaht? meme
Super algorithm comment
clarence blink twice if you are alright
Ireland and USA team up to mog Japan
Lizzo was approximated to 140kg
u forgot this one strongman dude ivan something hitting 490kg deadlift in training 2 months out of deadlift championship
Saquon is top 3-5 rb in the league dont disrespect the guy.
The UK must be running out of room
lizzo catching strays 💀
Japan?
@yp.7440
Жыл бұрын
yeah, first time they mentioned going to japan I think (clueless)
I inject it in me veins
Stacked card
sumo should only be legal on stiff bar, change my mind
Algorithm
10:50 - ish: not a lot of weight? He's doing dynamic effort work with added band tension at 200 kg. The way he moves, that's ridiculous.
Great episode aside from Nepo baby Telander
4 THICC boys watch Olympic bar get destroyed
I love Zack, what can I say. Zackosexual
wuhan wuhan wuhan
zack called lizzo fat....
@TheTillhammer
Жыл бұрын
what?
@Sodo.Maxime
Жыл бұрын
@@TheTillhammer man has no filter
Imagine if more people would be like this in day to day life. They're into sports and martial arts and phylosophy and science and stuff, like a bunch of renessaince dudes. How do we make this mainstream? What's the secret ingredient?
@thepeatboggy
Жыл бұрын
Dbol
Videos with Zack are a no watch
@tullyparker
Жыл бұрын
COOL
@dimebag6996
Жыл бұрын
immediate deportation from Sikastan
@bigguy4u989
Жыл бұрын
😐👍
@cadonicocadoavo7523
Жыл бұрын
ratio
@JasonBlahaCopingFitness
Жыл бұрын
cringe