#aclrecovery #acl #sportrehab
ACL rehab: Single Leg Side Hop Test
For other hop tests, check out Single Leg Hop for Distance: • Hop for Distance Test
Triple Hop test : • How to Perform the Tri...
To assess the performance of each limb, check out our video on Limb Symmetry Index: • ACL Rehab: Limb Symmet...
Disclaimer: This is content is not intended to be medical advice. The content is intended for educational purposes. Please seek an appropriate professional for medical advice.