0:00 - Start
0:06 - Side Control Escape
1:12 - "Goo Goo Ga Ga": Flat Butterfly to Seated Butterfly
1:58 - The Importance of Framing against the hips
3:00 - Step-over Mount Escape
4:00 - Entering into the Single X Guard or Ashi Garami for Beginners
5:12 - Progressing: Single X Guard against a standing opponent
If you have any questions, leave them in the comments or reach out to me on IG at ramareddy.mma
Camera and Editing Magician: Thor Franke
Partner: Lucius Lübcke
Music by @DJQuads
Shot at Kenpo Karate Berlin and Tengu Dojo Berlin
Special thanks to Henrik Sahlen