FIIRI Muraayada! Maxaad aragtaa?
Look into the Mirror!🪞🪞WHAT DO YOU SEE?
The Law of the Mirror: You can't add value to yourself until you see value in yourself.
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Timecodes;
00:00 intro
00:07 markaad muraayada isku eegto, maxaad aragtaa?
1:28 Law of miror
1:52 You must see value in yourself to add value to yourself
2:21 maxaa gudahaaga ku jiraa?
2:24 Scar
Scare
Scarcity
2:53 markii lii dacay
3:40 gudahaaga waxaa control aayo dhibadaada
4:10 Dr Dennis Weifley
4:20 Qoute: personal development is the belief that you are worth the effort, time and energy needed to develop yourself Dr Dennis weifley)
5:01I believe all people have the seeds of success within them all they need to do is cultivate those seeds water them feed them and they will begin to grow
5:35 So why do many people fail to grow and reach their potential??
5:59 Low self -esteem
6:20 Many people don't believe in themselves
They dont see the possibilities that Allah gave them
They possess a hundred acres of possibilities
Potential squashed
7:05 Look in the mirror Maxaad aragtaa?
How do you see yourself when You look in the mirror
7:28 You don't need to be smart you just need to be motivated and focused
8:05 The power of positive self-esteem recognize your value and begin to add value to yourself
What matters is cycle of value starts
8:34 Self-esteem is the single most significant key to a person behavior
9:12 Qoute zig zigler
It's impossible to consistently behave in a manner inconsistent with how we see ourselves
9:41 Myself image is inline with my behavior
10:08 If you believe you are worthless then you won't add value to yourself
10:41 People never out perform their self-image
10:59The value we place on ourselves is usually the value others place on us
11:13 qofka markaad is bareeyso
11:27 How we see ourselves determines how we invest in ourselves
11:56 dadka waa buyers
12:07 Qoute :you shouldn't become too concerned about what others might think of you ,you should be more concerned about what you think of yourself
12:21 adiga is aamin
12:29 If you put a small value in yourself rest assured the world will not raise the price
You must believe in yourself
13:07 10 steps to build your self-image
13:23 1. Guard yourself talk Tangue is a gateway of the door .
13:55 Do you encourage yourself?
Do you criticize yourself ?
14:16 John assaraf and murray smith said by the time you are 17yrs you will get 150000 no's and 5000 yes's
14:49 Most negative self-talk come from your upbringing
15:12 The older we are the more responsible we are on how we talk to ourselves
15:26 Adiga is dhiirigeli mar walbo -Be your own cheerleader
15:36 2. Stop comparing yourself to others usually it's one of two things
You are proud or discouraged
16:10 qofka aad isla sinto yaa waaye?
16:17 Your mission is to become better today than you were yesterday
16:30 3 move beyond your limiting believes
16:44 Qoute: when a man has put a limit on what he will do he has put a limit on what he can do
17:06 4 add value to others
17:28 It's hard to feel bad about yourself when You are doing something good for someone else
Our prophet
17:53 When your life is all about yourself you are very selfish and unfulfilled person
18:11 5 .do the right thing even if it's the hard thing
18:49 Being true to yourself and your value is a tremendous self-esteem builders
19:25 6. Practice a small discipline
Daily in a specific area of your life
Health, work , family or something else
19:50 Little bit everyday instead of trying to tuckle it all at once
Learn little bit , do a little bit and achive a little bit
20:25 7. Celebrate small victories
Celebrating encourages you it helps to inspire you to keep going dont underestimate its power
20:55 8 . Embrace a positive vision of your life based on what you value
21:43 Every positive action you take helps you to believe in yourself
21:43 Every positive action you take helps you to believe in yourself
21:20 What your value ?
22:01 9. Practice the one ward strategy
22:12 If you could pick only one word to describe yourself what would it be?
22:41 10: take responsibility for your life believe yourself to get started
22:56 recap
23:26 sheeko
23:57 Outro
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