विडिओ के लिए अनुदेश:
१) इस विडिओ को हैडफ़ोन या ईरफ़ोन लगा कर ही सुने।
२) जल/पानी साथ में अवश्य रखे।
३) अपनी सुविधा के अनुसार किसी भी आरामपूर्वक आसान में इस सैशन को सुने।
४) आपके अलावा कोई और अगर घर में उपस्तिथ है तो उन्हें सूचित कर दे की आपको अशांत ना करे।
५) जब आँखों को बंद करने को कहा जाये तो कृपया कर ले बेहतर अनुभव के लिए।
Instructions for this video:
1. Use headphone/earphone for better understanding and clarity of words.
2. Keep a glass of water with you
3. Listen to this session in comfortable position of your choice
4. If you are not alone then inform others not to disturb you while this session continues.
5. Close your eyes when asked in this video for best experience
.............
Shyness is a condition where a person feels awkward, tensed, worried and even sort of helpless during public encounters, especially with unfamiliar faces. When this condition is severe then the person may exhibit physical symptoms like excessive sweating, blushing, upset stomach or rapid heartbeats.
This is not a psychological disorder, however, it may give rise to several other complications like lack of confidence, low self-esteem, no self-respect and inability to express themself. It causes disturbances in our relationships which may be personal, social or even professional.
Shyness & hesitation can be treated and anyone can overcome them with the correct guidelines and process. Hypnosis is one of the best therapy available which helps in the same regard. Not only our shyness or hesitation will be treated but our confidence and self-esteem will also increase which will be useful in all walks of our lives.
Make sure to follow instructions which have been shared in the video and be persistent with the session. Share your feedback in the comment section below.
VERY IMPORTANT:
We offer advanced training workshops in Clinical Hypnotherapy and Self Hypnosis Courses. We successfully address various kinds of psychological problems (phobia, stress, depression, anxiety, trauma, fear, sexual issues, low memory, relationship issues, low confidence and various other kinds of problems).
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