I'm trying to learn how to show up imperfect as well. Definitely a hard one to overcome, but we got this! Another goal of mine is to stay consistent in the gym. I love working out, I just get rough S.A.D. and find myself unmotivated. This year I strive to push through those negative feelings in search of positive ones. Because the positive ones are there, they are just hidden and its our job to find them! One tid bit from my therapist is remembering that the fear we (perfectionists) have is less on absolute true failure and more on failing to be perfect (which may be what you meant, but I figured this may help if not). remembering that 'succeeding can be imperfect and true perfection is impossible to achieve' is the mantra that I try to remind myself of when I get stressed about perfection.

Good to see you back man! Also, a bit random maybe, but your beard looks awesome!

@Codytalks11

6 ай бұрын

Thank you!! :)

Enjoyed the video. Happy 2024. Looking forward to more videos.

I'm looking forward to watching the journey continue.

@Codytalks11

6 ай бұрын

Thank you for following along!

Bring on 2024!!!!

Happy new year, bro!

Loved this. So true. We learn by making mistakes and it’s ok to take risks.

My theme this year is showing up. Continue to show up to my workouts and for my self to keep better. This year is the year is consistently! Love your videos!

@Codytalks11

6 ай бұрын

Love it! Great theme! You got this 💪

Dang, I thought you were done with chicken and rice lol Congrats again Cody. Ive spent my life making mistakes. I hope Im done by now. But nope. Embrace, failures. Just know they are there...give them no more attention that they deserve... just to learn and grow.

Happy New Year Cody 🎉 My goal this year is to stand up for myself more. I've let others run my life to the detriment of my own physical and mental health. Between therapy, better nutrition and a bit more self care and confidence, I'm hoping to feel a little better all told.

love you Cody. You are one amazing person.

@Codytalks11

6 ай бұрын

Aw thank you 🙏🏻 I appreciate the kind words!

So the contest is over and I'm unclear what's next other than show up imperfect... What else is coming next!? A different show?

Go Cody 🎉🎉🎉!!!

@mattdobbs-dr2rt

5 ай бұрын

That's not her real name, it's a fake man wanna be wtf

Hi cody, how are you ❤

How it's your knee

@Codytalks11

4 ай бұрын

Still not great but I'm dealing with it! haha

@yassirazraq6243

4 ай бұрын

​@@Codytalks11please more details