Shoulder exercises: Kung fu circles
A very beneficial way to activate, warm up and develop your shoulders. With added weight the hips and core get involved too.
Learn more and get coaching in person or on Zoom at
www.leelikesbikes.com
A very beneficial way to activate, warm up and develop your shoulders. With added weight the hips and core get involved too.
Learn more and get coaching in person or on Zoom at
www.leelikesbikes.com
Пікірлер: 4
Can’t wait to see the race video
@lee_likes_bikes
2 ай бұрын
Me too! I want to see how this plays out.
“A productive way to spend a minute.” That’s a caption from “pump up the base.” Still makes me laugh. Good luck at worlds
@lee_likes_bikes
3 ай бұрын
Ha! Thank you so much.