Short Morning Meditation to Focus on Cultivating Positivity | Mindful Movement
Before you even get out of bed in the morning, you can set your intentions for a great day. This morning meditation will guide you to focus on cultivating positivity in under 10 minutes.
Meditation written and read by Sara Raymond
Music Credit: Peace Within by Zen Royalty Free Music @jasonstephensonmeditation
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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I’m so lucky everything always works out for me
@CheckNate007
Жыл бұрын
It works if you work it..
May your day, Sarah, be filled with peace and joy. Namaste
I am so blessed every day I'm alive 🤍🙏🏾🧘🏾♂️🙌🏾
Thank you for sharing 🤗 I hope you have a very positive and fulfilling day today, Sara 🫶
Choosing positivity.... Each morning I choose the clothes I want to wear, because of their energetic flavor, of how they resonate with how I feel or what attracts me. This meditation just made me see that choosing my state of mind can be the same type of practice, so thank you for the image Sarah ❤️
Thank you ❤
Thank you
@TheMindfulMovement
3 ай бұрын
You're welcome!
You can never go wrong, starting your day with Sara ❤️
Thank you for this beautiful meditation😊
Thank you 😊
Thank you 🌝
Thank you Sara, that was lovely 😌🙏🌻
❤
Good morning! Thank you for this! Great abundances of joy, health and wealth to all. Love!
Thank you so much for sharing this meditation ❤️🙏🏻
I am amazed and grateful for all the Meditation Practices that you have shared with the world. Whatever way I show up here, there is a Practice that is just right for how I am that day. It is a much appreciated gift. Thank you, Sarah. Mary 🙏
Good morning ; I hope you all have a great day and I hope I do too. Thanks in advance.
Thank you so much Sarah for all you do. I felt a loving embrace as I listen to your voice this morning. I look forward to going into the day full of joy, acceptance, and love.❤❤
Thank you, really enjoyed this!
Feeling more centred and peaceful as I start today. Grateful for you and your soothing energy. Have a beautiful day everybody x
I love being connected with positive energy
Good morning, thank you so much. Your voice is so calm and soothing Sarah. It’s just helps so much. Thank you again and I pray everything is well for you.
Thank you x
Thank you.
Thank you Sarah!! Love your voice and what you say in every meditaton ❤
Good morning!!! Thanks 🙏 a lot! You give me peace with your pleasant voice and energy.
Thank you 😊 may you have a wonderful day as well
Thank you 💜🙏
Thank you so much for sharing this short video. Such a great way to start our day.
Yes love your voice .
Thank you!
Thank you so much again
Thank you, Sara! 🎇🌻💕
Thank you. 🙏♥️🙏
Thank you for the beautiful energy you share with us. May the light and warmth embrace you back 💫💛✨
❤,
I really connect with your voice I really enjoy you! Thank you Sarah love❤
Thank you Thank you Thank you. I love your Guided meditations Sarah.🙏🏼
Thank you so much💛💛
Good morning and thank you♥️
Thank you. So lovely to start my day with you
Thank you. A fantastic start to the day
Thanks
I`m so happy that you are!! Kisses and big hugs from Poland
Thank you 🙏 setting new memorable moments that increase assertive momentum and clarity in the universe is the hope of things to a captivating environment positivity harmony ☮️
Thank you so much Sara for this beautiful meditation:)
Thank you Sara. This appears just when I need it. Namaste
Thank you Sarah ❤
Cool! Love for all
this was absolutely beautiful thank you so much.
All I could have asked for 🥰
Excellent job, SR. Thanks for the playlist!
Loved this. Great way to set the day.
Thank you Sarah :)
Good morning thank you again for the many practice you have laid out for us long and short so far I am enjoying every one I tried it gives me a peaceful and calm spirit to start the day knowing that I am at peace with my self thank you very much for helping me and many others God bless you and others that are doing this great job to make this world a better place❤love to all🙌🙏🤗💕
@lizmolinar9575
11 ай бұрын
Thank you Sarah for your wonderful meditation's so helpful ❤❤❤❤
Thanks Sara! OMG another beautiful meditation that’s simple, clear and feels sooo good! And the playlist, brilliant. Thank you! ❤
@bbtrixie2653
Жыл бұрын
How do you access the playlist? Thanks 😊
@sarahgowans7123
Жыл бұрын
@@bbtrixie2653 here’s the link I used. If you want a different MM playlist just go to their KZread channel and tap Playlist 😊 kzread.info/head/PLCQACBUblTbUpv9jyOOJ6T93XEjZKScfO
@bbtrixie2653
Жыл бұрын
Thank you so much! 🤗
I so needed this video cause I need to learn how to be positive with challenges that comes into my life how to manage them
@fry5544
Жыл бұрын
Me too mate, me too
Wow this is a great idea, a morning meditation thank you.❤🙏
Thank you so much!
I just found these meditations and they are life changing! Thank you!
WOW! This is amazing THANK THANK YOU THANK YOU! I’m sharing everywhere 🙏💙🙏 STARTING WITH TRUTH SOCIAL🙏
Thank you for this meditation- I needed help with reframing some situations - deeply grateful 🙏🏽
What a wonderful meditation ❤️ ty so much
Loved it thanku
A positive way to. Start my day. I am glad that this meditation video came to my playlist from you Sara and so I just subscribed. I send Love, peace and joy and so much positivity to whoever is in here
Luck is surely a myh
This was very nice. Thank you. 🙏
I love all your videos that I have seen! I have a quick question do you have any videos with just sounds or music or frequencies?? Thank you🙏🙏🙏💙🙏🙏🙏
New to your site! Wonderful stuff, thank you! How do you access the playlist you mention at the end?
What are the 5 rules of attraction?
😑🙏🏻
Psykolog sevetin
What happened to your voice? This is my evening, I'll be back some 10 hours from now. See ya.
❤
Thank you
Thank you ❤
Thank you
Thank you