Bro sent shizzy on a whole journey of self discovery

@hanyrambod_FST7

5 ай бұрын

He’s still in orbit. 😂

@theemperor2017

3 ай бұрын

🤣

Love how this is going to intimidate a lot of people... If I was given the opportunity to train with Hany I would drop everything to do it.

@hanyrambod_FST7

5 ай бұрын

You never know 😊

@isaacjames7410

4 ай бұрын

Ayo give bro an opportunity! Love it

@jolelofgren2005

4 ай бұрын

Why tf would it be intimidating

@nathannewman799

4 ай бұрын

64 and still training heavy and hard. It would be interesting for Hany to train a natty guy my age who still brings it. Thats a whole new branding/merchandising opp.

@timido-10m23

4 ай бұрын

Is the opposite I am more motivated to do more than the hard work I do now I really know what leg day is

My dream to train on equipment like that and of course with Hany Rambod !

@lukaszpopowczak1034

5 ай бұрын

I got the same as you.... great equipment and the best trainer

@gamer2tamvann791

5 ай бұрын

real

@aseelzamora8492

5 ай бұрын

It’s everybody’s dream!

@lukaszpopowczak1034

5 ай бұрын

I'm using fst7 app and it's amazing

@LadyEL4

4 ай бұрын

I’m obsessed with gym equipment! 😂 top notch machines 🤌🏾

he’s gonna be sore sore from this one . The push on the lunges was the awesome

Shizzy is a cool dude, love his passion

This really puts into perspective the STARK difference between IFBB pro's Olympians vs "influencers". I firmly believe that Shizzy is an absolute monster, but the training that Hany puts his clients through is on ANOTHER level. I love watching bodybuilders train. Extreme intensity is shit that just gets me amped up.

This was one of the most intense leg videos I ever watched

Love to see Shizzy again. Him and Max been ghosts lately. Thanks Hany 🙌🏻

love seeing influencers actually train hard, props to Shizzy!

Nothing makes my day more than a Hany training video! All I have to say is wow this is why Hany is the goat of trainers. I hate and love you Hany for making me push my next leg workout 10 xs harder than usually after watching this. The Machine at 20:18 should be used to torture people lol I wish I had it at my gym and a part of my doesn’t at the same time lol😅 I was breathing heavy watching him down there pushing. Has to be one of the hardest leg machines out there. I used to do it with the smith not sure if I should try it out again or not. Thank you for the amazing content Hany and the team and motivating me always to go harder and be better!

This intensity is how it should be! Love to see it

You’re such wonderful trainer. Your were intuned with each muscle group. I always watch and learn so much from you. The best and positive trainer.

Great stuff Hany Keep it coming

The collab we needed

Has to be one of the best trainers in the world - even the BEST! 💪

I love it how he gets tired of just saying his nickname n yelling his government lol

@hanyrambod_FST7

5 ай бұрын

📢

Love these videos Hany ! That gym 🙌

Thanks for sharing your knowledge, brother. God bless 🙌 much love from Iraq ❤

I actually learned so much from this video! I wanna workout in your gym so bad 😂

Hany’s leg day really took Shizzy out of the Matrix.

All these sets just to avoid squatting. Wild. Some of the better equipment I’ve ever seen. Love that vertical leg press. Great video.

I wish i could’ve met Hany once in my life. The champion creator 🥰

Need a part 3! Let’s goo🔥🔥🔥

Love this type of training 🔥🔥🔥

Best vid in a long time!!

Great video and workout. Let’s go!!

yessirrr another Shizzy video🔛🔝.. when you dropping Maxtaylorlifts' video

@hanyrambod_FST7

5 ай бұрын

Max is MIA

@durvish_2074

5 ай бұрын

@@hanyrambod_FST7 i mean if drew is filming for shizzy then max wont have any video but havent you filmed one with him before

My 2 🐐back at it again! Let’s goo 🔥🔥🔥🔥🔥

sir u r one of my favorite coach, ❤ i hope one day i will training under u🙏

Hany bringing everyone to Irving! Wish to get a workout in your gym been in Irving for iver 20yrs!

Hany shaking his quad. All of our mouths dropped. 😂😂

just by looking at Shizzy, it makes me feel the intensity and fatigue about the workout

A training vid plus podcast episode with Sam Sulek would be insane!

Made me come to a realization that I been training wrong my entire life. Definitely not as intense as much. 2024 I’ll make that change. Thank you 🙌🏾

Quality Content Brother

My dream to training on equipment like that and of nice work hany Rambod sir❤❤❤❤❤

Love how shizzy wanted to focus hamstrings and they did 1 hamstring exercise and then Hany just tortured his quads for 5 exercises.

This leg workout was brutal and hilarious to watch at the same time. Hany made him work. 35:58 where u going.. I dunno 😂

best coach for ever

Best trainer in the game with really amazing equipment

Crazy leg work out💪

A leg day with Hany and the beautiful Panatta’s would be a dream come true.

I’m sore from just watching this, I can only imagine how Sean felt afterwards

Best duo

Today was leg day but after watching this - I need another leg day

Imagine this would have been a chest video, killer of a workout !!

Hany Is Crazy 🔥

next sessions got to be chest and shoulders!

Merry Christmas and Happy New Year 🎄🎄🎄🎉🎉🎉🎉Hany 🗽🗽🗽

I enjoy Shizzy. I read somewhere that his father left at a young age and the man he became without that figure is great.

@alexlopez515

4 ай бұрын

So true he really is a inspiration

Best leg work out I seen is when you and kevin levrone but Seth feroce through. That was legendary

Can u do a video on how to achieve mind-muscle connection? 😢 like for rear delts and upper chest for example. Thanks guru!

Hany made this dude question his life. That was a legit leg day💯

Shizzy is my dream physic

Good choice of music in the back ground, $uicide boys!!

Love from the D.R 🇩🇴

Great vid. Need a physique update on Hany.

I never seen no one train legs with some fresh AF1 on out the box😂 respect though 🔥💯

Sehr gut Hany💪👏🙋‍♂️

I really wanna see yall do chest or arms or shoulders

When Hany said “it’s good for the legs overall but not your stomach” 😩😩😩😩

“God said no” gotta love a god fearing man😅

Got legs on Monday😤I’m taking this workout and the tips provided!

@Marziui4k

4 ай бұрын

How’d that go?

@Cesarthinksclear

4 ай бұрын

@@Marziui4k had to cut the workout short but I definitely stimulated growth😅

Please get some more Evogen products in Canada. I can only find the protein

@hanyrambod_FST7

5 ай бұрын

More incoming! Check Amazon

Best workout

my legs hurt just watching this, Great video

that was a great workout solid his legs are beat

This Panatta equipment looks CRAZY

Would love to see you do Chest together!

my gym has the same equitment, panata machines are wild

Leg day with Hany makes you wanna give up fitness and be a full time gamer lol

@tonyace4507

5 ай бұрын

Lmao. Couldn’t have said it better myself 😂😅

hany got the best athletes shizzy cbum and more

One day coach hany I would love to get a leg session with the one and only

THAT EQUIPMENT LOOKS PHENOMENAL WOW

One thing I learned. Never tell Hany how many you got left. He'll tell you in a second. That is probably the best gym on earth.

YES!!! FINALLY!!!💪💪💪 the BEAST has been let out of the cage!!!💪💪💪

It’s wild I got the same sized quads as shizzy 😂 dudes upper body is crazy

My legs got sore just watching this shit. Good work!

Best coach in the world🎉🎉🎉❤بهترینی هانی جان

Dream Gym 💯

just finished this exact leg workout & holy shit, I try to train extremely intense like Dorian Yates almost & even this one completely messed me up in a good way, I can’t even sit still without being in pain

Very good exercise

i need to see a shizzy X cbum workout

W aux💪🏽 g59 til the grave🖤👌

Yooo i really wanna do vertical legpress now

Love from Ethiopian 🇪🇹

Is he starting off with quad extensions in order to get more out of quad compound exercises?

AmaIng work

Esse cara é o melhor treinador do mundo 🌍

Me alegro por shizzy 💪

Viel Glück immer

Hell yeah ! 👊🏽 he killed it, I’m glad it was tails.😂 Made the video much more fun.

Would love to see Hany Rambond train Sam Sulek!!!! would be a very intresting video

I’d love to do this leg day.

I will be up coming just wait!

Also a Full Body Home Workout

Imagine training with hany + bumping suicideboys whoooa

Any chance you could interview Dr Shawn Baker or Dr Anthony Chaffee?

Shizzy has heart, you can tell he really wants it