Shin Splints, Fatigue, and Mental Battles: A Realistic Runner's Vlog
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Sometimes running isn't glamorous. Sometimes running is just fighting mental battles with yourself to get out the door. That's been what a lot of my training has looked like recently. No frills, no excitement, just fatigue, grinding, and hoping these damn shin splints will go away!
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I can't wait to return to Broad Street again to race for such an amazing cause!
Celebrate Every Finish Line! 🏃♂️🍻👍
Cheers!
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Пікірлер: 9
I’m so grateful for everyone who runs the Broad Street Run to raise money for cancer research very near and dear to my heart ❤️
@iRunOnBeer
3 ай бұрын
And I know we'll have you cheering us on from afar!
Thank you so much for sharing this side of your running, Ryan! The running community can be so guilty of only sharing the good runs and it can seem like no one goes through rough seasons in their training. I'm personally going through a challenging point in my training as well, so seeing a post like this helps me feel less alone!
@iRunOnBeer
3 ай бұрын
I am right there with you! It's been a struggle recently. I've been able to string together a few successful weeks at a time during training blocks, but my consistency has been a real challenge. Really trying to maintain a substantial base this year! We got this!
❤❤
Great to see you back out there.
@iRunOnBeer
3 ай бұрын
Thanks, it feels great to be moving again!
How are you doing now?? I'm going through similar medial tibial pain and I'm debating if I should run through the pain...
@iRunOnBeer
2 ай бұрын
The time off did the trick. I had VERY minor sensitivity the first few runs back, but it continued to fade and I haven't had any issues since 👍 Hope you have similar luck!