Shikantaza Guided Practice

Daishin gives details on how to comport your body and what to do with your mind in shikantaza. This is followed by 5 minutes or so of silent sitting and then walking meditation.
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Пікірлер: 6

  • @adamalferovich6940
    @adamalferovich69409 ай бұрын

    Thank You, Daishin, dear Teacher. I really love this guided video! Although I practice zazen for a quite a long period of time, I find deeply inspiring and helpful this 30 minutes video. I like to sit and to do kinhin with You 🙏 With Metta. Best regards!

  • @zenfields7563

    @zenfields7563

    9 ай бұрын

    Great to hear you found it helpful! Thanks for leaving a comment!

  • @adamalferovich6940

    @adamalferovich6940

    9 ай бұрын

    @@zenfields7563 it's my pleasure. Thank You for support! Work You've done and still continue is of great value. I found Your channel something about a year ago or bit more. Enjoying videos, Dharma talks. 🙏 Can I ask You a question? Is it possible to write You a letter ✉ where I could ask a couple of questions about practice? May be You could give me advice when it will be convenient to answer? I can't become the member of Zen Fields (the website) or make some donation because I'm living in Russia and "thanks" to this situation with war, You know, it is almost impossible to transfer any money to the western countries.. 😢 But, thank You again. A lot of Metta and deep appreciation. 🙏☀️

  • @zenfields7563

    @zenfields7563

    9 ай бұрын

    Hi Adam, yes, please do write me. My email address is daishin@zenfields.org That's the best place to reach me. Happy to engage in a conversation.

  • @adamalferovich6940

    @adamalferovich6940

    9 ай бұрын

    ​@@zenfields7563Thank you for allowing to write 📝 to you. It means a lot for me. 🙏 And, I forgot to say, my name is Greg (Gregory). Adam is the name of my friend in Dharma ☸, he kindly allowed me to use his KZread account. Have a nice day/evening /morning 🙏

  • @zenfields7563

    @zenfields7563

    8 ай бұрын

    You are welcome Greg! Anytime.