Shout out @michellepxtt for the opening stitched video
@-Jozef
3 ай бұрын
Shout out to you
@Dakiojuyken
3 ай бұрын
Needed that
@jamesmcluvlee
3 ай бұрын
Sex sells
@justaman33
3 ай бұрын
Is the order that important? If so, because?
@victorvalencia8980
3 ай бұрын
Can I do it standing, facing a wall?
@Lando007_2 ай бұрын
Dat Pixar mom build is crazy
@markfrisby868
2 ай бұрын
🤣🤣🤣🤣🤣
@Bostonmoose243
2 ай бұрын
Stop sexualizing she! didn’t ask to look or dress that way.
@Clop..
2 ай бұрын
@@Bostonmoose243shut up goofy 🤦♂️
@Arnoldsworts
2 ай бұрын
@@Bostonmoose243 man stfu. Ain't nobody ask you lil bro
@kqtt574
2 ай бұрын
@@Bostonmoose243He didn't sexualize her. He only said she looked like a Pixar mom. Are you sexualizing pixar moms?
@Edward-hn8ed3 ай бұрын
Ol girl built like Chun Li.
@kircha7709
3 ай бұрын
🐷
@whysogrim697
3 ай бұрын
Chun Li Stacked
@JulianVR4
3 ай бұрын
🔥 🥵
@Profitglutton90
3 ай бұрын
Lmao 😂😂
@pizza-ve1vo
3 ай бұрын
Not true, the first girl got lipo transference, I know her
@ivocortez21862 ай бұрын
She has a whole future behind her
@Josh-fp2qn
2 ай бұрын
She’s got the whole world in her pants.
@devonwilliams2423
2 ай бұрын
Also don’t forget the best way to train chest Is to start face down ass up -trainer man
@H2Otodafullest
2 ай бұрын
And always remember for every girl like her there are dudes who have been inside that. Nothing special but nice to look at for a moment
@art2103
2 ай бұрын
How thick was God making her. Yes 😂
@pauljimenez4026
2 ай бұрын
Lol 😂🎉
@HkFinn832 ай бұрын
I’m fully behind this young lady
@Kalifornia113 ай бұрын
Body straight out of comic books
@JakstarYT
3 ай бұрын
Pixar movie
@MacMac1313
3 ай бұрын
Add to that the video games.
@ericmamleev
3 ай бұрын
*Friends, I did 12 one arm pull ups, please support me* *.*
@ZonZorZerx
3 ай бұрын
For a girl.
@moroseloki1912
2 ай бұрын
@@MacMac1313What videogames?
@-Jozef3 ай бұрын
Bro, I ain’t even gotta say nothin
@bxi1547
3 ай бұрын
I’ll say it, she doesn’t want any of you incels.
@bxi1547
3 ай бұрын
Incel
@KCTraining
3 ай бұрын
I’m
@garbearfar1394
3 ай бұрын
We must stay focused brothers, we must stay focused
@espawna
3 ай бұрын
Yo this comment has me dying 🤣
@Pelusa1902 ай бұрын
You’re not gonna catch me laying face down in the middle of the gym
@leaflyog8513
2 ай бұрын
Thought i was the only one 😂😂😂
@tylowe78
2 ай бұрын
Lol Exactly...i like the lady's method better. She was basically doing the same thing but just standing up. Smh
@idontlikestuff2 ай бұрын
Yes her back muscles were incredible.
@Em_Rey
2 ай бұрын
😂😂🎉🎉🎉🎉
@elephantom123 ай бұрын
This girl is draggin' a wagon god damn
@Stable_Genius
3 ай бұрын
😂
@ColinFowler
3 ай бұрын
that’s a goddamn barrel if ever there was one.
@chriscampos7217
3 ай бұрын
Who is she😮
@imalwaysrite123
3 ай бұрын
I picked up probably more than that at 157 pounds in collage like 19 reps. So um yeah.. I am a guy but I'm just saying abd we don't see her bringing that weight down more than six inches so um yeah
@NutsDeserk8282
3 ай бұрын
@@imalwaysrite123want a cookie?
@yellowg00se3 ай бұрын
King Arthur couldn’t pull me out
@cerovk6000
2 ай бұрын
Ur a girl
@ganiibrahim2482
2 ай бұрын
That’s mad 😂😂😂😂😂😂😂😂 , you saying your thing the excalibur wild 💀
@dlilwon
2 ай бұрын
💀🤣
@neka5343
2 ай бұрын
😂😂😂😅
@itsaboutthattime4425
2 ай бұрын
😂😂😂😂😂😂😂😂😂
@americanthaiboxer72243 ай бұрын
Nobody is here for the education. 😂
@iaminevitable9362 ай бұрын
She definitely knows the Muffin Man.
@neox9369
20 күн бұрын
That apple would be glazed like a donut daily, damn!
@harsectinal3 ай бұрын
She did not miss leg day.
@tomoruin
3 ай бұрын
Glute day
@hughjaenus2235
3 ай бұрын
Nor her Birthday, cause that cake is gigantic
@realretaliation7683
3 ай бұрын
@@hughjaenus2235amen brother , amen
@TheTrippleTKA
3 ай бұрын
women's gym routine consists of 8 leg days 1 upper day
@skellobero3234
3 ай бұрын
Her legs are at least 30% fat and water
@dr.vegapunkPhD3 ай бұрын
Good thing she’s focusing on upper body, she already maxed out her lower body.
@realdavidpayne
3 ай бұрын
Maxed out lower body stats, and is looking to add to bench and dumbbell press
@PaulFilmer
3 ай бұрын
It's probably not muscle, just lucky genetics.
@pizza-ve1vo
3 ай бұрын
I know her and she got some lipo transference
@pizza-ve1vo
3 ай бұрын
@@PaulFilmerits none of them I know this girl and she got some lipotransference😂
@PaulFilmer
3 ай бұрын
@@pizza-ve1vo so feigning lucky genetics. My concern with this sort of stuff is that it masks a sign that you may be storing an unhealthy amount of fat around your organs.
@tay6883 ай бұрын
Less of him more of her 😂😂
@sirryanfrancis63903 ай бұрын
Shordy built like that mom from The Incredibles
@TheRealSharkface
2 ай бұрын
Mf u mean mrs. Incredible??
@sirryanfrancis6390
2 ай бұрын
@@TheRealSharkface who else??
@TheRealSharkface
2 ай бұрын
@@sirryanfrancis6390 fair nuff
@jaycee9795
2 ай бұрын
@@TheRealSharkface Nah nigga he talking about Edna
@IAmWizdom10003 ай бұрын
This dude always thirst traps us with the gym baddies! Glad he follows up with some valuable info!🙌🏾
@ilovelamar3
2 ай бұрын
I usually pause or swipe up after I realize I've been baited.
@trealsteve
2 ай бұрын
@@ilovelamar3It’s deception. 🤣
@koolmax7762
2 ай бұрын
I just swipe up and swipe back down to keep seeing the girl I never listen to what he says sounds too informative
@idrist5538
20 күн бұрын
For real for real and I’m all for it
@josephlittle1752
13 күн бұрын
It actually helped with some of my pain 😂
@kbrizy74903 ай бұрын
I came for the comments, y’all delivered 😂😂😂
@klenohara3724
3 ай бұрын
I thought there would be some comments about her but yooo they killed it 😂😂
@iunderstanphotography2780
3 ай бұрын
yooooo
@HueyFreeman666
3 ай бұрын
Ikr. They never disappoint.
@QURRXX2 ай бұрын
she doesn't even need to arch her back on the bench, she gyatt the arch built in 😂
@GuestingGameplays
2 ай бұрын
If she arches her spine she fr becomes a dump ant 🐜
@charlesc.b24353 ай бұрын
Her BODY!!! Lord have MERCY
@kamartaj
3 ай бұрын
Potentiation :D
@Mew__
3 ай бұрын
We must stay focused, brothers.
@xandex69
2 ай бұрын
Her @anyone?
@trythis2006
2 ай бұрын
@@xandex69i think you are right about that we need that for science
@BUTTA170
2 ай бұрын
@@xandex69@michellepxtt enjoy!
@kevenhouy66173 ай бұрын
She transporting that CARGO
@Rickcope2075
2 ай бұрын
Jesus loves you 🙏🏽✝️
@RealOli
2 ай бұрын
@@Rickcope2075 if he really did I would have a girl like this, all I'm saying
@X.L.B1
2 ай бұрын
@@RealOliNo lies detected
@xiMaarKo
2 ай бұрын
Got that fully loaded wagon 😂
@Horis_LaCel2 ай бұрын
I just did this and it worked. Been having bad shoulder pain for over 2 months, but after this I benched pain free and added another rep on my sets. Thank you so much!
@edwardv45462 ай бұрын
you got me this time. and i ain’t even mad
@finessindem733 ай бұрын
I forgyatt the bench press secret there for a minute
@JordanCampbell003
3 ай бұрын
Underrated comment lmao
@JulianVR4
3 ай бұрын
😂😂
@Magical_Trash
3 ай бұрын
🤣😭😭
@emmanuelmccoy1289
3 ай бұрын
A for creativity
@GODSGIFT2780
2 ай бұрын
😂😂😂😭😭😭
@Simpsons_OJ3 ай бұрын
She for real built like elastigirl 😭
@Rickcope2075
2 ай бұрын
Jesus loves you 🙏🏽✝️
@ztmorris97383 ай бұрын
bro knows what hes doing
@akshayoval54762 ай бұрын
She owns the baking industry ....😮
@RudeReaper3 ай бұрын
Bro is a man of culture.
@MrJerks93
3 ай бұрын
He knows how to drive traffic.
@PickleGobbler9000
3 ай бұрын
“mAn Of cuLtUrE ☝🏽🤓” you mfs gotta be built like boogie2988 in his prime
@imyourpapi1445
3 ай бұрын
@PickleGobbler9000 your name and profile counters everything you just said 💀
@RudeReaper
3 ай бұрын
@PickleGobbler9000 pickle gobbler indeed
@Mr.Panther2320
3 ай бұрын
I think hes a troll @@imyourpapi1445
@nameless59573 ай бұрын
Bro is a true man of culture, putting all these bakers at the beginning of every short
@Rickcope2075
2 ай бұрын
Jesus loves you 🙏🏽✝️
@Pilarski.
2 ай бұрын
Bro just knows how to get views 😂
@nameless5957
2 ай бұрын
@@Pilarski. Well, just that fact itself makes him a man of culture. He either searches for them, or he's already following them
@carloszee84213 ай бұрын
I am more impressed that she hit 205lbs 💪🏾
@_dre_718_
2 ай бұрын
I didn’t even notice that
@josephfischer6304
2 ай бұрын
That’s actually 185 still very impressive tho
@carloszee8421
2 ай бұрын
@@josephfischer6304 if you notice in the second shot when is actually lifting, she had a 45,25,10 on both sides at least from what I can see. Can’t make out the numbers
@josephfischer6304
2 ай бұрын
@@carloszee8421 oh shit you are actually right
@emperornephew6487
2 ай бұрын
Keep it 90kg, Don't change it
@trinex33323 ай бұрын
Name for a homework?😂
@kags4506
2 ай бұрын
did you find it?
@prehistoriccreator9600
2 ай бұрын
Just gonna check on this in a bit
@ragonez4101
2 ай бұрын
@@kags4506 @michellepxtt its on the pinned comment
@ragonez4101
2 ай бұрын
@@prehistoriccreator9600 @michellepxtt its on the pinned comment
@Moon-lt1dl
2 ай бұрын
He always puts it as the pinned comment
@ascarilotus73 ай бұрын
I love this channel because it allows me to justify looking at ass through the excuse of “I’m learning something which is why I’m here” 😂😂
@vasheldiablo507
3 ай бұрын
Yup
@ericanderson2084
3 ай бұрын
Agree
@nomanbroman3556
3 ай бұрын
Word of god right hurr...
@dannykammargus2019
3 ай бұрын
😅😅
@MuffinCapBackBlue
3 ай бұрын
Same bro
@firedforfighting3 ай бұрын
The marketing from this channel is noo joke I'm not even subscribed and have probably watched every short 😂. The ole bait and switch gets me every time, what can I say except thank god for life and the vision to admire his beautiful creations
@santiagoargayo778
3 ай бұрын
There is no bait. You just see the videos where there is a woman in it, that's it.
@loopingdope
3 ай бұрын
its like win win
@komalthecoolk
3 ай бұрын
If you're dragged in so damn easily, you're the definition of simp.
@R03333
3 ай бұрын
It's the one channel using algorithm for information, hits you with GYATTT then you learn something.
@blusafe1
3 ай бұрын
Bait but no switch
@subsktro9903 ай бұрын
I appreciate the advice but I'm not about to do this face planted on the gym floor next to the bench. I'll stick to the band
@amaragrace94
2 ай бұрын
Maybe do it at home before you go. Then do the band pull aparts at the gym.🤷🏾♀️
@thefaceoflegendbo3765
2 ай бұрын
Ong they finna catch me lacking like this
@g-bon-g132 ай бұрын
She strong af!!!! I didn’t think she had that upper body strength. Now lower body she the hulk!
@vishybreh3 ай бұрын
She’s got that Mew Two build
@ExternalTooth
2 ай бұрын
I'm fucking dead 🤣
@Crxzy_Clips
2 ай бұрын
Word for word
@james2091991
2 ай бұрын
😂
@ItsHeavyHitterNation3 ай бұрын
The fact she has a big ol bakery back there is helping that bench out more than her band warmups. Leg drive is key with bench press.
@theskinnieguinea
3 ай бұрын
Leg drive? The fuck it is.
@ItsHeavyHitterNation
3 ай бұрын
@@theskinnieguinea the fuck if it isnt dude ill bench press with you right now and see who has the better bench! Do some research my guy. Leg drive is key to a big bench!
@ItsHeavyHitterNation
3 ай бұрын
@@theskinnieguinea leg drive dont mean jack in bench huh??? Foh dude leg drive is vital to a big bench!
@jurekkkngoisao8109
3 ай бұрын
Train the biggest muscles and not the isolation workouts will make you stronger with all other bodyparts. Core an legstrenght is the way. But she looks (a little bit) unnatural
@kane6529
3 ай бұрын
Just depends many powerlifters use very little leg drive. Theres different approaches and styles to benching
@HZLTV2 ай бұрын
I haven't done bench press in a LONG time, always stuck with DBs, but I did it the other day just to see how it felt... you REALLY feel your lats on a heavy bench, way more so than DBs it's honestly crazy... doing those lat warm ups are huge for benching in particular
@joechill99642 ай бұрын
She got the t rex build
@chococola49312 ай бұрын
she got the whole cake island behind her
@someguy7697
2 ай бұрын
@@iMaPoundnah she's definitely over 18
@battousai20893 ай бұрын
All that power is coming from behind.
@2010Failbrids3 ай бұрын
The hip to waist and the bakery is insane, I don’t know where to focus 🥵
@bxi1547
3 ай бұрын
I’m convinced most of you don’t get women.
@santiagoargayo778
3 ай бұрын
@@bxi1547Agreed
@alvarowilson5355
3 ай бұрын
She wearing a very tight shirt which makes her torso look flat making her look curvaceous from the waist down
@sohankhan93063 ай бұрын
Bro knew exactly how to catch people in to get his point across
@esaabdullah27622 ай бұрын
Man that woman is amazing
@vengance273 ай бұрын
This guy is the best BEST BEST gym instructor. The intros are 🔥 He def knows his audience
@GuestingGameplays
2 ай бұрын
Hahaha yeah
@chuckbuttons06992 ай бұрын
Holy hell. She could actually fill out a live action elastigirl outfit. Holy shit. 😅
@novice2adroitness8042 ай бұрын
I’ve been hampered by my right shoulder for a couple of months, which limited what I could do on the bench. I tried two sets of these before my chest workout and literally that nagging pain in my shoulder wasn’t there! I’m sold on this. Thanks
@FasterthanUsain2 ай бұрын
His strategy to get ppl to watch these shorts is clear now. But it's cool because he always gives good info 😂
@FL1PRTP3 ай бұрын
@squatuniversity no disrespect squat U but you cant be posting these lovelies without posting their @ thank you have a great day keep up the shoulder stretching content thats always a win for me too
@El-df9bd
2 ай бұрын
Ikr
@Skengman334
2 ай бұрын
@michellepxt
@jonathanprime15072 ай бұрын
That probably works but you'd never catch me doing that in public
@HisNameIsTater
2 ай бұрын
Don't worry you'll grow out of your lack of self confidence. Well most people do anyway.
@monsterbob56912 ай бұрын
i could never be upset at this man
@FOXY_SPHYNX2 ай бұрын
This is why i lift at home.. i couldnt keep a straight face. Id been sweatin if i see a bakery at the gym fr 💀
@gasmanoo22 ай бұрын
She´s carrying the entire bakery.
@bruhmoment7022 ай бұрын
Thanks so much for the advice, my shoulders are always messed up
@wilsonjoshwilson2 ай бұрын
She got that level 100 Mewtwo build.
@michaelsutherland93372 ай бұрын
She got a class B CDL license for that dump truck.
@xiMaarKo
2 ай бұрын
😂😂😂
@vantriloquist3 ай бұрын
This guy always gets me,😂
@TheZombieGAGA2 ай бұрын
Great warm up exercises to activate the back of the shoulders !
@jfanz35212 ай бұрын
I wish they made bench press tables for people with big backs. Always feels super uncomfortable when I try to use one.
@watr52262 ай бұрын
The most cultured man on yt. Great tips haha
@hashiemafifi75182 ай бұрын
Click bait lmao somebody said the Pixar Mom build 😂😂😂😂 I’m dying
@ikechukwuobidike94403 ай бұрын
He knows how to reel us in
@RayRay-vx5xf2 ай бұрын
Cancer patient's last wish:
@PoolPartyPapi2 ай бұрын
This dude tricks us into clicking everytime with the same move
@g-mode5047
2 ай бұрын
It ain't a trick if you keep clickin. It's an addiction.
@GuestingGameplays
2 ай бұрын
@@g-mode5047sheesh haha u got many of us with that one, we gotta stop simping and start focusing up, living, and truly, while staying on the truth; I was about to say ‘and it’s working haha’ or smth but u got an even better one wp
@BuddyRIP2 ай бұрын
I (30m) recently started going to the gym for the first time since high school, I always had trouble with benching. My shoulders would lock and that'd be it, no matter how hard I'd try if the weight was past like 125 it wouldn't go. My brother who's a personal trainer had me do a lot of exercises and it made me realize for 30 years of my life I haven't ever fully engaged the correct set of muscles. It took 30 minutes for my brother to begin to correct it. And my lifting strength almost doubled over the last month, and gotten rid of neck, shoulder, and upper back pain that's been bothering me for a while. I bring this up because at first these small exercises seem so intimidating. But most of them are really just stretching properly. And in my case I've learned things I can do throughout the day where it no longer feels like I'm even working out.
@lucakrokrowinkel95762 ай бұрын
Remember that episode from American dad where Rodger the alien has those giant jumping legs?
@kevinmamarmangalho2 ай бұрын
He did it again!
@clockehvac1240Ай бұрын
Look like a whole Female Spartan II SUPER SOILDER 🔥🔥🔥🔥
@user-zj2de6jj7l3 ай бұрын
Thankyou so , for yr wisdom in shoulder stretch.
@temitayoosigbesan31652 ай бұрын
Thanks so much for all the many tips on wellness. I cannot wait to try this out
@msmechanic28832 ай бұрын
She got the perfect Pixar mom body
@Iamablackkid2 ай бұрын
Back shots are crazy 😝
@danielbradshaw40682 ай бұрын
I have been having some savere sholder pain when bench press. I hope this helps..
@_86kutt2 ай бұрын
My shoulder is fuc*ed
@tonymonxana9922 ай бұрын
Still waiting for a complete rep(flat back)
@liftsbytg
2 ай бұрын
You can’t even do 90kg the way she does it lololol. She mauls yoy
@Licenciadocarrillo132 ай бұрын
Im not laying down on the gym floor buddy.
@viper01116 күн бұрын
He cant keep getting away with this
@marcoperez73302 ай бұрын
OMG she's stunning
@Evan-gi1hs9 күн бұрын
i had to go to a cathedral and pray after seeing this.
@maxallen93723 ай бұрын
more elaborate video on potentiation please, the people will benefit and so will you
@ashmcman2 ай бұрын
My friend Natalie Richardson just broke the women’s bench record a couple days ago 😄😄 137.2 kg/302 Lbs🙌🏾
@Cani-Gulah2 ай бұрын
Ahh. I see you're a man of culture
@peanutslol56402 ай бұрын
imagine someone doing that first warmup at the gym i’ll be dying i promise 😂
@thegreatwiltrb9173 ай бұрын
I couldn't even tune in to the words until the very end. Those cheeks left an impression.
@bbsingh755421 күн бұрын
Imagine doing this in public gym
@Kosithegod2 ай бұрын
With that build, the back arch aint optional, inbuilt prefect form lmao
@Sub-vl5mz2 ай бұрын
star wars alien type beat
@AnthonyPearse722 ай бұрын
Bumstead just did a video with the same warm up for bench!
@cbc8992 ай бұрын
Teabag surely has to act as Gary 😂😂
@danmark7352Ай бұрын
Finally a place for my drink.
@arizonatea3734Ай бұрын
Yup definitely gonna be adding her
@dontbsilly81043 ай бұрын
She got better legs than most guys in the gym 💀
@Lueegi2 ай бұрын
She's built like pixar mom
@JosePerez-db3cv2 ай бұрын
Gyaaaaaaaaat dam but she even filled the spotter
@user-hx9ud2to1j3 ай бұрын
Красивые девушки❤❤❤
@dubyuhh58632 ай бұрын
Bro I’m not about to plank like it’s 2010 as a warmup in front of everyone else in the gym before I bench lmao
@IntenseMX2 ай бұрын
I luv this advice will give it a shot, thanks!
@danske30422 ай бұрын
Whoever she sitting on goddam I feel sorry for you I can't even explain how much it hurts good day too the both of you.
@anorsegoddess97972 ай бұрын
Now i know what people say about me when I'm not around.
Пікірлер: 2 100
Shout out @michellepxtt for the opening stitched video
@-Jozef
3 ай бұрын
Shout out to you
@Dakiojuyken
3 ай бұрын
Needed that
@jamesmcluvlee
3 ай бұрын
Sex sells
@justaman33
3 ай бұрын
Is the order that important? If so, because?
@victorvalencia8980
3 ай бұрын
Can I do it standing, facing a wall?
Dat Pixar mom build is crazy
@markfrisby868
2 ай бұрын
🤣🤣🤣🤣🤣
@Bostonmoose243
2 ай бұрын
Stop sexualizing she! didn’t ask to look or dress that way.
@Clop..
2 ай бұрын
@@Bostonmoose243shut up goofy 🤦♂️
@Arnoldsworts
2 ай бұрын
@@Bostonmoose243 man stfu. Ain't nobody ask you lil bro
@kqtt574
2 ай бұрын
@@Bostonmoose243He didn't sexualize her. He only said she looked like a Pixar mom. Are you sexualizing pixar moms?
Ol girl built like Chun Li.
@kircha7709
3 ай бұрын
🐷
@whysogrim697
3 ай бұрын
Chun Li Stacked
@JulianVR4
3 ай бұрын
🔥 🥵
@Profitglutton90
3 ай бұрын
Lmao 😂😂
@pizza-ve1vo
3 ай бұрын
Not true, the first girl got lipo transference, I know her
She has a whole future behind her
@Josh-fp2qn
2 ай бұрын
She’s got the whole world in her pants.
@devonwilliams2423
2 ай бұрын
Also don’t forget the best way to train chest Is to start face down ass up -trainer man
@H2Otodafullest
2 ай бұрын
And always remember for every girl like her there are dudes who have been inside that. Nothing special but nice to look at for a moment
@art2103
2 ай бұрын
How thick was God making her. Yes 😂
@pauljimenez4026
2 ай бұрын
Lol 😂🎉
I’m fully behind this young lady
Body straight out of comic books
@JakstarYT
3 ай бұрын
Pixar movie
@MacMac1313
3 ай бұрын
Add to that the video games.
@ericmamleev
3 ай бұрын
*Friends, I did 12 one arm pull ups, please support me* *.*
@ZonZorZerx
3 ай бұрын
For a girl.
@moroseloki1912
2 ай бұрын
@@MacMac1313What videogames?
Bro, I ain’t even gotta say nothin
@bxi1547
3 ай бұрын
I’ll say it, she doesn’t want any of you incels.
@bxi1547
3 ай бұрын
Incel
@KCTraining
3 ай бұрын
I’m
@garbearfar1394
3 ай бұрын
We must stay focused brothers, we must stay focused
@espawna
3 ай бұрын
Yo this comment has me dying 🤣
You’re not gonna catch me laying face down in the middle of the gym
@leaflyog8513
2 ай бұрын
Thought i was the only one 😂😂😂
@tylowe78
2 ай бұрын
Lol Exactly...i like the lady's method better. She was basically doing the same thing but just standing up. Smh
Yes her back muscles were incredible.
@Em_Rey
2 ай бұрын
😂😂🎉🎉🎉🎉
This girl is draggin' a wagon god damn
@Stable_Genius
3 ай бұрын
😂
@ColinFowler
3 ай бұрын
that’s a goddamn barrel if ever there was one.
@chriscampos7217
3 ай бұрын
Who is she😮
@imalwaysrite123
3 ай бұрын
I picked up probably more than that at 157 pounds in collage like 19 reps. So um yeah.. I am a guy but I'm just saying abd we don't see her bringing that weight down more than six inches so um yeah
@NutsDeserk8282
3 ай бұрын
@@imalwaysrite123want a cookie?
King Arthur couldn’t pull me out
@cerovk6000
2 ай бұрын
Ur a girl
@ganiibrahim2482
2 ай бұрын
That’s mad 😂😂😂😂😂😂😂😂 , you saying your thing the excalibur wild 💀
@dlilwon
2 ай бұрын
💀🤣
@neka5343
2 ай бұрын
😂😂😂😅
@itsaboutthattime4425
2 ай бұрын
😂😂😂😂😂😂😂😂😂
Nobody is here for the education. 😂
She definitely knows the Muffin Man.
@neox9369
20 күн бұрын
That apple would be glazed like a donut daily, damn!
She did not miss leg day.
@tomoruin
3 ай бұрын
Glute day
@hughjaenus2235
3 ай бұрын
Nor her Birthday, cause that cake is gigantic
@realretaliation7683
3 ай бұрын
@@hughjaenus2235amen brother , amen
@TheTrippleTKA
3 ай бұрын
women's gym routine consists of 8 leg days 1 upper day
@skellobero3234
3 ай бұрын
Her legs are at least 30% fat and water
Good thing she’s focusing on upper body, she already maxed out her lower body.
@realdavidpayne
3 ай бұрын
Maxed out lower body stats, and is looking to add to bench and dumbbell press
@PaulFilmer
3 ай бұрын
It's probably not muscle, just lucky genetics.
@pizza-ve1vo
3 ай бұрын
I know her and she got some lipo transference
@pizza-ve1vo
3 ай бұрын
@@PaulFilmerits none of them I know this girl and she got some lipotransference😂
@PaulFilmer
3 ай бұрын
@@pizza-ve1vo so feigning lucky genetics. My concern with this sort of stuff is that it masks a sign that you may be storing an unhealthy amount of fat around your organs.
Less of him more of her 😂😂
Shordy built like that mom from The Incredibles
@TheRealSharkface
2 ай бұрын
Mf u mean mrs. Incredible??
@sirryanfrancis6390
2 ай бұрын
@@TheRealSharkface who else??
@TheRealSharkface
2 ай бұрын
@@sirryanfrancis6390 fair nuff
@jaycee9795
2 ай бұрын
@@TheRealSharkface Nah nigga he talking about Edna
This dude always thirst traps us with the gym baddies! Glad he follows up with some valuable info!🙌🏾
@ilovelamar3
2 ай бұрын
I usually pause or swipe up after I realize I've been baited.
@trealsteve
2 ай бұрын
@@ilovelamar3It’s deception. 🤣
@koolmax7762
2 ай бұрын
I just swipe up and swipe back down to keep seeing the girl I never listen to what he says sounds too informative
@idrist5538
20 күн бұрын
For real for real and I’m all for it
@josephlittle1752
13 күн бұрын
It actually helped with some of my pain 😂
I came for the comments, y’all delivered 😂😂😂
@klenohara3724
3 ай бұрын
I thought there would be some comments about her but yooo they killed it 😂😂
@iunderstanphotography2780
3 ай бұрын
yooooo
@HueyFreeman666
3 ай бұрын
Ikr. They never disappoint.
she doesn't even need to arch her back on the bench, she gyatt the arch built in 😂
@GuestingGameplays
2 ай бұрын
If she arches her spine she fr becomes a dump ant 🐜
Her BODY!!! Lord have MERCY
@kamartaj
3 ай бұрын
Potentiation :D
@Mew__
3 ай бұрын
We must stay focused, brothers.
@xandex69
2 ай бұрын
Her @anyone?
@trythis2006
2 ай бұрын
@@xandex69i think you are right about that we need that for science
@BUTTA170
2 ай бұрын
@@xandex69@michellepxtt enjoy!
She transporting that CARGO
@Rickcope2075
2 ай бұрын
Jesus loves you 🙏🏽✝️
@RealOli
2 ай бұрын
@@Rickcope2075 if he really did I would have a girl like this, all I'm saying
@X.L.B1
2 ай бұрын
@@RealOliNo lies detected
@xiMaarKo
2 ай бұрын
Got that fully loaded wagon 😂
I just did this and it worked. Been having bad shoulder pain for over 2 months, but after this I benched pain free and added another rep on my sets. Thank you so much!
you got me this time. and i ain’t even mad
I forgyatt the bench press secret there for a minute
@JordanCampbell003
3 ай бұрын
Underrated comment lmao
@JulianVR4
3 ай бұрын
😂😂
@Magical_Trash
3 ай бұрын
🤣😭😭
@emmanuelmccoy1289
3 ай бұрын
A for creativity
@GODSGIFT2780
2 ай бұрын
😂😂😂😭😭😭
She for real built like elastigirl 😭
@Rickcope2075
2 ай бұрын
Jesus loves you 🙏🏽✝️
bro knows what hes doing
She owns the baking industry ....😮
Bro is a man of culture.
@MrJerks93
3 ай бұрын
He knows how to drive traffic.
@PickleGobbler9000
3 ай бұрын
“mAn Of cuLtUrE ☝🏽🤓” you mfs gotta be built like boogie2988 in his prime
@imyourpapi1445
3 ай бұрын
@PickleGobbler9000 your name and profile counters everything you just said 💀
@RudeReaper
3 ай бұрын
@PickleGobbler9000 pickle gobbler indeed
@Mr.Panther2320
3 ай бұрын
I think hes a troll @@imyourpapi1445
Bro is a true man of culture, putting all these bakers at the beginning of every short
@Rickcope2075
2 ай бұрын
Jesus loves you 🙏🏽✝️
@Pilarski.
2 ай бұрын
Bro just knows how to get views 😂
@nameless5957
2 ай бұрын
@@Pilarski. Well, just that fact itself makes him a man of culture. He either searches for them, or he's already following them
I am more impressed that she hit 205lbs 💪🏾
@_dre_718_
2 ай бұрын
I didn’t even notice that
@josephfischer6304
2 ай бұрын
That’s actually 185 still very impressive tho
@carloszee8421
2 ай бұрын
@@josephfischer6304 if you notice in the second shot when is actually lifting, she had a 45,25,10 on both sides at least from what I can see. Can’t make out the numbers
@josephfischer6304
2 ай бұрын
@@carloszee8421 oh shit you are actually right
@emperornephew6487
2 ай бұрын
Keep it 90kg, Don't change it
Name for a homework?😂
@kags4506
2 ай бұрын
did you find it?
@prehistoriccreator9600
2 ай бұрын
Just gonna check on this in a bit
@ragonez4101
2 ай бұрын
@@kags4506 @michellepxtt its on the pinned comment
@ragonez4101
2 ай бұрын
@@prehistoriccreator9600 @michellepxtt its on the pinned comment
@Moon-lt1dl
2 ай бұрын
He always puts it as the pinned comment
I love this channel because it allows me to justify looking at ass through the excuse of “I’m learning something which is why I’m here” 😂😂
@vasheldiablo507
3 ай бұрын
Yup
@ericanderson2084
3 ай бұрын
Agree
@nomanbroman3556
3 ай бұрын
Word of god right hurr...
@dannykammargus2019
3 ай бұрын
😅😅
@MuffinCapBackBlue
3 ай бұрын
Same bro
The marketing from this channel is noo joke I'm not even subscribed and have probably watched every short 😂. The ole bait and switch gets me every time, what can I say except thank god for life and the vision to admire his beautiful creations
@santiagoargayo778
3 ай бұрын
There is no bait. You just see the videos where there is a woman in it, that's it.
@loopingdope
3 ай бұрын
its like win win
@komalthecoolk
3 ай бұрын
If you're dragged in so damn easily, you're the definition of simp.
@R03333
3 ай бұрын
It's the one channel using algorithm for information, hits you with GYATTT then you learn something.
@blusafe1
3 ай бұрын
Bait but no switch
I appreciate the advice but I'm not about to do this face planted on the gym floor next to the bench. I'll stick to the band
@amaragrace94
2 ай бұрын
Maybe do it at home before you go. Then do the band pull aparts at the gym.🤷🏾♀️
@thefaceoflegendbo3765
2 ай бұрын
Ong they finna catch me lacking like this
She strong af!!!! I didn’t think she had that upper body strength. Now lower body she the hulk!
She’s got that Mew Two build
@ExternalTooth
2 ай бұрын
I'm fucking dead 🤣
@Crxzy_Clips
2 ай бұрын
Word for word
@james2091991
2 ай бұрын
😂
The fact she has a big ol bakery back there is helping that bench out more than her band warmups. Leg drive is key with bench press.
@theskinnieguinea
3 ай бұрын
Leg drive? The fuck it is.
@ItsHeavyHitterNation
3 ай бұрын
@@theskinnieguinea the fuck if it isnt dude ill bench press with you right now and see who has the better bench! Do some research my guy. Leg drive is key to a big bench!
@ItsHeavyHitterNation
3 ай бұрын
@@theskinnieguinea leg drive dont mean jack in bench huh??? Foh dude leg drive is vital to a big bench!
@jurekkkngoisao8109
3 ай бұрын
Train the biggest muscles and not the isolation workouts will make you stronger with all other bodyparts. Core an legstrenght is the way. But she looks (a little bit) unnatural
@kane6529
3 ай бұрын
Just depends many powerlifters use very little leg drive. Theres different approaches and styles to benching
I haven't done bench press in a LONG time, always stuck with DBs, but I did it the other day just to see how it felt... you REALLY feel your lats on a heavy bench, way more so than DBs it's honestly crazy... doing those lat warm ups are huge for benching in particular
She got the t rex build
she got the whole cake island behind her
@someguy7697
2 ай бұрын
@@iMaPoundnah she's definitely over 18
All that power is coming from behind.
The hip to waist and the bakery is insane, I don’t know where to focus 🥵
@bxi1547
3 ай бұрын
I’m convinced most of you don’t get women.
@santiagoargayo778
3 ай бұрын
@@bxi1547Agreed
@alvarowilson5355
3 ай бұрын
She wearing a very tight shirt which makes her torso look flat making her look curvaceous from the waist down
Bro knew exactly how to catch people in to get his point across
Man that woman is amazing
This guy is the best BEST BEST gym instructor. The intros are 🔥 He def knows his audience
@GuestingGameplays
2 ай бұрын
Hahaha yeah
Holy hell. She could actually fill out a live action elastigirl outfit. Holy shit. 😅
I’ve been hampered by my right shoulder for a couple of months, which limited what I could do on the bench. I tried two sets of these before my chest workout and literally that nagging pain in my shoulder wasn’t there! I’m sold on this. Thanks
His strategy to get ppl to watch these shorts is clear now. But it's cool because he always gives good info 😂
@squatuniversity no disrespect squat U but you cant be posting these lovelies without posting their @ thank you have a great day keep up the shoulder stretching content thats always a win for me too
@El-df9bd
2 ай бұрын
Ikr
@Skengman334
2 ай бұрын
@michellepxt
That probably works but you'd never catch me doing that in public
@HisNameIsTater
2 ай бұрын
Don't worry you'll grow out of your lack of self confidence. Well most people do anyway.
i could never be upset at this man
This is why i lift at home.. i couldnt keep a straight face. Id been sweatin if i see a bakery at the gym fr 💀
She´s carrying the entire bakery.
Thanks so much for the advice, my shoulders are always messed up
She got that level 100 Mewtwo build.
She got a class B CDL license for that dump truck.
@xiMaarKo
2 ай бұрын
😂😂😂
This guy always gets me,😂
Great warm up exercises to activate the back of the shoulders !
I wish they made bench press tables for people with big backs. Always feels super uncomfortable when I try to use one.
The most cultured man on yt. Great tips haha
Click bait lmao somebody said the Pixar Mom build 😂😂😂😂 I’m dying
He knows how to reel us in
Cancer patient's last wish:
This dude tricks us into clicking everytime with the same move
@g-mode5047
2 ай бұрын
It ain't a trick if you keep clickin. It's an addiction.
@GuestingGameplays
2 ай бұрын
@@g-mode5047sheesh haha u got many of us with that one, we gotta stop simping and start focusing up, living, and truly, while staying on the truth; I was about to say ‘and it’s working haha’ or smth but u got an even better one wp
I (30m) recently started going to the gym for the first time since high school, I always had trouble with benching. My shoulders would lock and that'd be it, no matter how hard I'd try if the weight was past like 125 it wouldn't go. My brother who's a personal trainer had me do a lot of exercises and it made me realize for 30 years of my life I haven't ever fully engaged the correct set of muscles. It took 30 minutes for my brother to begin to correct it. And my lifting strength almost doubled over the last month, and gotten rid of neck, shoulder, and upper back pain that's been bothering me for a while. I bring this up because at first these small exercises seem so intimidating. But most of them are really just stretching properly. And in my case I've learned things I can do throughout the day where it no longer feels like I'm even working out.
Remember that episode from American dad where Rodger the alien has those giant jumping legs?
He did it again!
Look like a whole Female Spartan II SUPER SOILDER 🔥🔥🔥🔥
Thankyou so , for yr wisdom in shoulder stretch.
Thanks so much for all the many tips on wellness. I cannot wait to try this out
She got the perfect Pixar mom body
Back shots are crazy 😝
I have been having some savere sholder pain when bench press. I hope this helps..
My shoulder is fuc*ed
Still waiting for a complete rep(flat back)
@liftsbytg
2 ай бұрын
You can’t even do 90kg the way she does it lololol. She mauls yoy
Im not laying down on the gym floor buddy.
He cant keep getting away with this
OMG she's stunning
i had to go to a cathedral and pray after seeing this.
more elaborate video on potentiation please, the people will benefit and so will you
My friend Natalie Richardson just broke the women’s bench record a couple days ago 😄😄 137.2 kg/302 Lbs🙌🏾
Ahh. I see you're a man of culture
imagine someone doing that first warmup at the gym i’ll be dying i promise 😂
I couldn't even tune in to the words until the very end. Those cheeks left an impression.
Imagine doing this in public gym
With that build, the back arch aint optional, inbuilt prefect form lmao
star wars alien type beat
Bumstead just did a video with the same warm up for bench!
Teabag surely has to act as Gary 😂😂
Finally a place for my drink.
Yup definitely gonna be adding her
She got better legs than most guys in the gym 💀
She's built like pixar mom
Gyaaaaaaaaat dam but she even filled the spotter
Красивые девушки❤❤❤
Bro I’m not about to plank like it’s 2010 as a warmup in front of everyone else in the gym before I bench lmao
I luv this advice will give it a shot, thanks!
Whoever she sitting on goddam I feel sorry for you I can't even explain how much it hurts good day too the both of you.
Now i know what people say about me when I'm not around.