She Ate A RAW VEGAN DIET For 1 YEAR And THIS IS WHAT HAPPENED! (full results!)
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Пікірлер: 124
Wow she looks amazing and 1 year 100% raw vegan! Amazing. I'm currently high raw and have now established a baseline raw living foods vegan diet that is meeting all of my nutritional requirements, that I can stick too for life. M - Th I am 100% raw vegan. Fri, Sat, Sun I'm high raw vegan. Once I have mastered this and am consistent with this, I'll try to go 100 raw but anyone who is 100 raw vegan has my 100% deep, sincere respect for sure! Much love. Thanks Gillian for yet another great video.
@GillianBerry
5 ай бұрын
❤️❤️
@mattsapero1896
5 ай бұрын
Yeah, I’m working on the same type of effort after watching so many of Gillian’s amazing interviews!
Gillian is aging like wine and honey 🎉
@GillianBerry
5 ай бұрын
:)))
@mattsapero1896
5 ай бұрын
Fine wine and honey isn’t vegan, but ok. 🤷🏻♂️
@kcism3239
5 ай бұрын
@@mattsapero1896 It's a figure of speech not a recommendation to consume wine & honey.
@leiladasha
2 ай бұрын
actually supossed to be de- aging
This just inspired me to go on a 30 day juice fast! THANK YOU! Buying a juicer tomorrow and starting this friday!
@GillianBerry
5 ай бұрын
💚💚💚💚💚💚✨✨🫶
@mattsapero1896
5 ай бұрын
Make it a slow juicer!
@tonymaurice4157
5 ай бұрын
@GillianBerry Almost forgot about Dan Life'regenerator legend!!!!
@shelleyanne3522
5 ай бұрын
I was inspired to. Good on you. I want to juice fast as well
@theswych
5 ай бұрын
I used Gillian's code to get a discount on my Nama 2 juicer and it has been life changing! So much easier than my Breville had been!
I totally understand the feeling when you get clean, you don’t crave meat and you do get grossed out looking at meat. 😂
@GillianBerry
5 ай бұрын
💯
Omg, I watched Gillian & guests and bought two Spiralizers and a dehydrator just like this lady! Can’t wait to push as much raw as possible into my already vegan diet to leave less room for the packaged stuff. I figure a huge salad, a smoothie and a juice each day has got to become my new base so I got my Farmstand cleaned and back up and I’m thinking of a second Farmstand to double my greens intake grown at home!
Thank you for speaking up about animals 😢and their suffering especially concerning dairy industry
This was great, very inspiring listening to you ladies❤
Thanks Sylwia for your update! You're looking super healthy! Thanks Gillian!
I appreciate the fact that when I dine out with charming women from Canada and Poland, they don't judge me for opting for vegetarian dishes.
@GillianBerry
5 ай бұрын
😁😁😁
@GillianBerry
5 ай бұрын
no judgment ,)
I'm careful not be bullied into thinking I'm too skinny: the standard low end of BMI is ased on studies that, as dr. Greger has shown, fail to properly account for people that are skinny because sick rather than sick because skinny. As far as I know, the slimmer the better (unless you're fading away because of some kind of cancer from smoking or overeating).
@GillianBerry
5 ай бұрын
true good point! You know some people call me too skinny but I am super happy with my size (125 lbs at 5 foot 7) and I weigh more than before raw!
Go Sylwia!! Rooting for you Laska 😘🔥🦄🦋🌈
Welcome back, to this awesome channel!
I've been raw for 2 months and my back Pain does not go away after surgery 3 years ago. Medical doctors know nothing! I'm going to stay with it longer. Dr. Morse 👍
@GillianBerry
5 ай бұрын
hope it works out for you!:)
@tonymaurice4157
5 ай бұрын
@@GillianBerry What's the deal with fruit? Why does so many say it's no good for healing because it's too high in sugar? But yet Dr. Morse loves it and says it's key for arthritis pain!
@GillianBerry
5 ай бұрын
I love fruit!!! there are a lot of people who say it is healing too:)@@tonymaurice4157
@tonymaurice4157
5 ай бұрын
@GillianBerry Chris kendall is also a legend! Pours banana smoothies in 40s.. Baby, he likes it raw!! 🫗
@GillianBerry
5 ай бұрын
lol ya")))))@@tonymaurice4157
Get plenty of iron from plants - non heme iron - and blood levels may be elevated bc it’s not as bio available as heme iron. Look at ferritin levels for iron storage levels which is more indicative of iron status. You ladies are inspiring. Talk about radiating health through nutrition ❤
@GillianBerry
5 ай бұрын
❤️❤️❤️
@lauraestes9304
4 ай бұрын
True...im at 38 years mostly raw vegan and my iron is always too high. Theres a lot of iron in raisins and dates...and greens.
Thank you for another fabulous interview! And congratulations Sylwia!!💜
@GillianBerry
5 ай бұрын
Our pleasure!
Another awesome video! Loved it!!!
@GillianBerry
4 ай бұрын
happy to hear !
So great!😊
Look super healthy , natural shining , amazing and rare these days, congratz ❤
Hey Sylwia, awesome to see u here! So proud of u! U inspired me to go raw! I have been a vegan for 6 years, it's time to go raw vegan! Love seeing u educating ppl about Living Water, Pesticides & Chlorines. U go girl!
She is so stunning! 😍
@GillianBerry
4 ай бұрын
she is !! 😍😍
Her skin is definitely glowing.
@GillianBerry
5 ай бұрын
I agree!
@dwaynesanders5725
5 ай бұрын
I thought the same till I saw the light on her neck. She has a lamp or something of that nature shining upon her face
Gillian looks better then my 28 old womens from school
@GillianBerry
5 ай бұрын
thanks:))
Eating dates on an empty stomach kills intestinal worms and is, by far, the healthiest thing to eat before anything else to start your day.
@GillianBerry
5 ай бұрын
wow really ?
@WeGotJamWellness
5 ай бұрын
@@GillianBerry Yes it is by far the healthiest way to break your daily fast in the morning prior to consuming anything. I will not eat all day if I have no dates. I do a 20-21 hour fast everyday, never eat breakfast or dinner - I consume fruit, nuts, and seeds over a 3-4 hour period and consume nothing but water for the other 20-21 hours a day. Twice a month I do a 48 hour water fast and am in the best shape of my entire life both mentally and physically. I get my water straight out of the side of a mountain in Alberta. There are 91 essential vitamins and minerals required on a daily basis and natural spring water contains a minerals that are found nowhere else on earth. People ask me "is your water tested?" Yes, in my body everyday for the past 5 years since recovering naturally from terminal cancer thanks to Dr Morse, Dr Sebi, and Prof Arnold Ehret. I haven't even had the sniffles in 5 years so I am certain natural spring water is far better than municipal water 'tested by the government'! Gillian, I just found you the other day and have shared your channel with dozens of people - you are such an inspiration and I loved your video with Dr Morse. Thanks for standing out in the crowd and speaking your truth.
Great interview 🎉 I never felt better eating High Raw 🌈😊
@GillianBerry
5 ай бұрын
that's amazing!
Gillian doesn’t age ❤❤❤ 🎉Amazing interview!
@GillianBerry
5 ай бұрын
awe thanks
@Healthyfoodtoday
5 ай бұрын
@@GillianBerry❤
I’m vegan been really struggling to go Raw But today I’m on my 5th day Funny not feeling hungry I’ve made a decision to watch you before I get tempted Keep up he good works
Oh the water perked my interest! Her skin definitely speaks a healthy glow!❤️
@GillianBerry
5 ай бұрын
yeah I want to get one of those when I move out of the apartment and into a bigger house! The machines are expensive but worth it
@dwaynesanders5725
5 ай бұрын
She has a light shining upon her. Look at her neck and you can see the light
i think cooking grains lentils etc once a week is like an early raw transition particle as the recipients body and whole being come to the individuals requirements and what variations of foods thoughts and practices will provide the basics as a note hopefully i never arrive there and learn alot nice simple interview so many simple blessings 🌬️🌼🌼🌼
Can you pls post the bread receipe by Eva? I am dying for bread! Thanks!
Great Interview Gillian. I couldn’t understand the name of the water system Sylvia uses. Would you please link it? Thank you !
@GillianBerry
5 ай бұрын
Kangen
41! Wow. I turn 40 in June. Been vegan for over 12 years. First several years I was in excellent health as what I ate was mostly raw anyhow. These past few years, however, lots of alcohol, lots of beyond and impossible burgers, lots of easy microwaveable foods, etc. TODAY is day 1 of going RAW for at least 30 Days. I want to get back to it and totally reset. Just ordered my dehydrator.
Gillian can you post the vitamin c that she references to take the chlorine out of bath water please? She mentioned two different ones. Thank you 😊.
Hi gillian I would be curious to hear what you all think about Oxalates. I've been listening to some carnivore info out there and they talk about Oxalates causing issues for some people. Spinach being one of the highest. It has me thinking about it all. I've been mostly raw vegan now since 2005 and I'm in the health field so I like to look at all aspects of nutrition. Thanks.
@GillianBerry
5 ай бұрын
hey! I share the same opinion as dr g on this one: kzread.info/dash/bejne/foaWj9acmMm3orA.htmlsi=utRMKXWw3taiO4uo
@livefreeallways
5 ай бұрын
Thanks a bunch. 🥰@@GillianBerry
Gillian do u take a vitamin B12 with the compliment?
I am eating up your videos DAILY! It's getting me through my first big juice cleanse(I'm on day 13 just started husk\ clay). I love these Before and afters!❤🙌🫶
@GillianBerry
5 ай бұрын
yay way to go on day 13 🙌🙌🙌 how is it going so far ?
@danadaurey24
5 ай бұрын
SUPER IMPRESSIVE!!!! 😍 Keep it up!
@LetRawFoodsLoveyou
5 ай бұрын
@@GillianBerry good getting past the first 4 days was key! 5-6qts a day and I feel mucus on the move! On day 9my kidneys opened up(w\some Dr Morse herbs)and they are filtering big). Still waiting on the MP to show💪pulling hard w\juices! Shane's protocol rocks!
@Christinesobsevations
5 ай бұрын
Such a nice chat ❤❤ I love seeing about improved health & wellness …I’m from the carnivore / meat based space …I have such meat aversions now & heavy joint pain …I’m doing a test now and taking all meat out of my diet for one week to see if there’s even a slight improvement In joint pain . For most ppl I have spoken to , eating only meat & drinking water has improved their joint pain , took it away …for me it’s the opposite . Some say I’m oxalate dumping bec I was heavy ox before eating carnivore …but this didn’t start until two years into this . Sigh . The joint pain I have is debilitating . Tested negative for Lyme & babesia . Last ANA & inflammatory labs were normal . Does anyone here have joint pain eating red meat ? Also my ,lipids are very high . Having circulation issues now . They sat meat does t cause it , what does ?!
Gillian, you were going to put Evs's bread recipe in the show notes. I don't see it. Could I have that please? Thanks for the vid!
@GillianBerry
5 ай бұрын
kzread.info/dash/bejne/n4KirsmBca6oZsY.htmlsi=8zu0MBkMG-NW2SIf
Kagen water 🌊 yes I want that
Trying to find how to get that water machine?
@gillianberry Are you seeing both of my replies to your reply? I am unsure if utube is censoring them but I can no longer see them
Are you familiar with Michael arnstein? He was/is(?) a 100 mile runner on 90% or more of just fruit. Really the poster man for raw living and super health Thanks both for great interview - the age is the telling factor as it’s easier to look and feel good in your 40’s and 40’s - so keep up the great path your on
@GillianBerry
5 ай бұрын
hey ! ya I have heard of him! is he raw still ?
@elizagal7451
5 ай бұрын
@@GillianBerry don’t actually know, he’s been off social media for a number of years but his old KZread’s are super inspiring
What’s the name of her water system?
do you just go into the juice cleanse. do you do anything special? I mean just vegetables and fruit and water and daily vitamins?
@GillianBerry
5 ай бұрын
yeah she has a vid on it here : kzread.info/dash/bejne/YoyckrewZs7AZrA.htmlsi=mMumieRDuFoFvN3j
Yep … the dead energy into your body … i agree , with chicken , I had a flock of five , eating chicken at the time , a fox came into the yard , broke through their fence on a night I forgot to lock the inner door & for to my beautiful golden hen . It was devastating . Just like that , she was gone . Three more of the flock got taken since the fox now knew there was a food supply .it figured out how to break the locks open . My lesson , it’s not the foxes fault , it was my coop build I underestimated the way predators work , I gave the last two away to my friend who has a good secure coop installed . They are laying eggs again. & have adjusted to the new flock . I’ve been emotional since this happened . It was awful what I saw . I know it’s nature , fox has to eat .but now I can’t eat chicken . So yes they do suffer when not cared for properly . I don’t want that awful energy in my body of unsafe animal treatment ish I could figure out how to eat !!!!
so you both do drink smoothies or not? smoothies is milk. Im starting to question all these milks, dairy, plant based, etc..I think I have to cut out all milks, which means no more smoothies, coffee with any form of milk, etc. if you are bloating sensitive, I think its from the sugars in these.
@GillianBerry
5 ай бұрын
hey I use some almond milk and cashew milk in some of my smoothies. I never consume dairy.
I dont think that dates in the stores are raw foods and the same thing to dry figs and most of nuts and seasonings. Raw foods are vegetables and fruits m, leafy greens, sprouts and micro greens beside living water.
@MsLaurenPanda
5 ай бұрын
Not true! Dates are not dried like raisins are. They come like that naturally. Although if they are old 'baking' dates they have been sitting on shelf a long time and will dry out over time on their own. Buy fresh medjool dates and they should be fudgey and gooey. They are raw, so enjoy!
@WeGotJamWellness
5 ай бұрын
Eating dates on an empty stomach kills intestinal worms and is, by far, the healthiest thing to eat before anything else to start your day.
Is tofu is raw?
❤❤❤❤❤🥰🥰🥰🥰🥰
First Comment!
@GillianBerry
5 ай бұрын
🙌🙌🙌⚡️⚡️⚡️✨✨✨💚💚
@KaylaReisser
5 ай бұрын
@@GillianBerry but I didn't get the first view. Darn. Next time. 😆
Drinking coconut water will hold the weight
@GillianBerry
5 ай бұрын
love coconut water! been having it in the mornings lately! so good!
I wonder if her cellulite reduced.
@GillianBerry
5 ай бұрын
yeah she said it did
@GillianBerry
5 ай бұрын
I'm pretty sure
What iodine salt do you use Gillian?
@GillianBerry
4 ай бұрын
hey its Ariston sea salt from greece off of amazon!
Help me out peeps, def need some help or guidance here, HOW can we start this journey? My now 13yr old quit meat at age 7 when she asked me where "delicious" bacon comes from.. but it's a struggle feeding her real food, she mostly eats ramen,.. and having 2 carñevor sons doesn't help. Any books, or websites, you recommend, I feel she is not getting enough nutrition.. ALSO i only have em in weekends : ( and im not vegan but my diets is 80% fruits and veggies, and im now learning to cook..
kzread.info/dash/bejne/mYefuM2Rit2Yn6Q.html May be helpful before spending money on the water system discussed here. Loved the 1-yr raw journey share, but question using the platform in the promotion of the machine. So just sharing. Love Gillian and appreciate the regular raw vegan content and videos!
The human body should be a garden not a graveyard. You are what you eat and all animals that are slaughtered for food live their lives feeling afraid and unloved and I see this in heavy meat eaters.
I know! Raw meat... so gross😮
Thank you Gillian and Sylvia. Great interview. I love watching an interview every evening when I have my dinner. I am 80% plant base however today that percentage increased to 90%. Thank you for your inspiration!!! I also love Kangen water. I purchased a machine 2 years ago. It is the best investment I have made in my life. 🩵🩵🩵💧💧💧💧