PART 2 With Cara is up NOW! A viewers q&a answering ALL of YOUR Questions: kzread.info/dash/bejne/h5mi16eSctm9qdI.htmlsi=tqZYRVOlO19nCBLM

@briang2034

6 ай бұрын

Incredible interview! Real vibes from the Heart! TY ;-)

Even Cara's VOICE sounds healthy and young, which is actually a big marker of health!!

@GillianBerry

7 ай бұрын

that's a good point! so true

@user-cs1xz

7 ай бұрын

wow yes that is so true!!

@ceumareterra2713

7 ай бұрын

Yes, super true. Even the voice of obse people we identify by voice too.

@karavera

7 ай бұрын

Her voice sounds like someone in their 60’s… so, no it doesn’t sound young at all.

She is such a beautiful soul. I love that she’s honest, realistic and also treats her body with the utmost respect. That is such a star quality in a woman to admire.

The word retirement doesn't sit well anymore, I like to call it freedom. I have been free for 10 years, I am turning 60 this year, plant based, look great, feel great. The more live foods you eat the better you feel. I have been watching Cara and Markus for years, beautiful couple wanting to serve humanity is the best way possible. Much love to you all.

@lemurianchick

7 ай бұрын

If you're doing something you love, you don't want to stop doing it. I call "work" service to others. Most people are service-to-self in what they do because they are just doing it for the money. It's a two-fold problem of materialism plus not enough time. If you are not working long hours, you can do the things you like to do for recreation and also create a schedule that works for you. 👍

@dianemorgan600

7 ай бұрын

Hi, thanks for your comment, I was referring to the matrix and retirement. Getting out of the matrix is freedom period. There's no other way to look at it. I wish it for all humans. Have an awesome day!@@lemurianchick

@lemurianchick

7 ай бұрын

@@dianemorgan600 You said "I have been free for 10 years" and that implied that before then you felt trapped. When people retire after doing a job they dislike, it can feel like freedom to be rid of it but if they are just playing golf ⛳ and not feeling like they're of service, they probably won't feel so good after the novelty wears off.

@LashusJourney

7 ай бұрын

@@dianemorgan600totally agree with you, live food is life ❤

@rickdeckardbladerunner2049

7 ай бұрын

Same here! FREEDOMMMMMM!!!

She is a FANTASTIC storyteller. Her pace, cadence, personality etc. I was tuned in the whole time.

@user-cs1xz

7 ай бұрын

right yes! she is so engaging and captivating!!

@ivana5382

7 ай бұрын

...would be even better if she could move her face muscles naturally... excuse me, if I'm wrong, but i cannot get over the feeling there's something "wrong" in her face like too much botox or in the wrong place or fillers etc.. I really like her and the message ❤ but cannot follow with this unnatural mime...i'm so sorry 😢

55 is still young. When I was 55 I looked 30. But now at 72 I look 72.

God gave us the owner’s manual and He is our creator. We need to listen to Him.

I love me some Cara and Markus!!! ❤ Great interview, Gillian!

@GillianBerry

7 ай бұрын

❤️❤️❤️❤️

13:30 Happy to see more and more long term raw vegans like Cara are realizing the importance of increasing the amount of protein especially for those of us who work out 💪. Also happy to see the acknowledgment that she says she’s “High-raw” now.

@sarahwales6276

Ай бұрын

Why is important to you that she's not completely raw?

@DrAreli

Ай бұрын

@@sarahwales6276 Because some people still believe that heat-processed food is the source of all diseases of mankind.

I absolutely love Cara! She's beautiful, funny, and compassionate. Markus is a lucky man💜💚💜

Gillian you did an amazing job in this interview... You always do great work. Your skills are incredibly impressive, asking the right questions and also respecting a persons privacy. It would be difficult at times being in the spotlight. The world has a million opinions of how we each should live.. You can't please everyone. I'm thankful I'm not famous. I couldn't take the online critics. Its much safer behind the keyboard. I hope and pray that the online world would always remember to be kind and compassionate. Its not easy being in the spotlight. Thanks for always being a good example of kindness and integrity.

The in person interviews are top notch! So excited for this one

@GillianBerry

7 ай бұрын

💖💖💖

LOVE Cara and Markus!! Love their products too! The raw vegan community needs to pay attention to these two! I love how they are not pushing the dogma that surrounds the raw vegan community. The proof is in the pudding because they always look amazing! And the fact that they are not trying to make money off of their followers says a lot!!

@user-cs1xz

7 ай бұрын

me too and i love how honest they are. i bet others slip up or treat now and then but wont own it, and theres nothing wrong w it! it actually makes raw vegan more enticing to me knowing its ok if youre human and being raw doesnt mean you cant EVER have a bite of something! they are so awesome.

Im close to Cara’s age and eaten raw/vegan since I was 30 SO I really what to know what she does for her face . I have absolutely no judgment on any types of procedures or products so please be honest 😊😉 Believe me at our age you ask that question when ppl appear to not be sagging anywhere on there face ☺️

@MarkusRothkranz

7 ай бұрын

kzread.info/dash/bejne/nGiblbpvdprPe5s.html and kzread.info/dash/bejne/gaacqtOTZbXecaw.html and kzread.info/dash/bejne/dpaot9Kroc-cobQ.html

@MarkusRothkranz

7 ай бұрын

and of course, good lighting😄 kzread.info/dash/bejne/gnZs0cqPZ5nAhJs.html

@barbieskates540

7 ай бұрын

She may not want to say since the online world can be harsh. She might say in the next interview. However, many stars like --- Jennifer Aniston do a small amount of natural fillers.. Plus use Tretinoin - Retin A. vitamin A & Vitamin C Good moisturizer with hyurilonic acid. Good Sunscreen. Electronic facial masssager daily to increase blood flow. I can't remember the rest of it. The next interview with Cara she probably tells her secrets to good skin so that will be fun to know.

@susannegiesen2114

7 ай бұрын

Mh, that is not always the case. When I was at that age nothing was sagging on my face, although I have never been vegan or only raw. I had been a vegetarian at that time for maybe 8 or 10 years. So it is possible that she had done nothing to her face..... But I am wondering, there must have been 3 answering to your comment, but they can not be seen anymore ....

@cheryllewis1697

6 ай бұрын

It's everything she does and probably Markus Super Sea Moss, Markus Wild Force Natural Vitamin C, Markus Wild Force Green Formula and Markus Age-Free, The World's Most Powerful Adaptogens. Also, Cara mentions here that she stays away from sugar - sugar ages you quickly, does intermittent fasting, goes to sleep early, limits cooked food, and works out. Cara has posted videos on their channel, The Healthy Life, about her beauty regimen, exercise regimen and supplement regimen. And of course, the fabulous raw food preparation. I'm 66 and still undoing a lot of SAD life damage, including 150+ pounds of weight loss. We'll see how successful I am at following Cara's example in a few years when I'm 70, but I like what I see so far in my skin repair and I recommend Markus products, books and educational videos.

An interview with sweet, shy Cara??? Wow!

@GillianBerry

7 ай бұрын

she's just the best:)

Cara is ABSOLUTELY stunning and full of vitality, radiant and truly gorgeous ( inside and out, very beautiful person/heart ) The skin on her neck, chest and hands ( spots that age fastest ) is so beautiful. I love how generous she is with her wealth of information. I love what Cara said about her Mum not treating her very nicely when she was young and she had no choice but as an adult she does have a choice and wont be around angry people in her life. Fantastic interview, great questions. Thank you for the meditation link that Cara mentioned!

Another Vegan who looks fabulous! Awesome

Great point about trauma to animals and eating meat. I agree.

Please do a video on raw done cheaply. Like simple affordable, etc. Some of us can't afford to make all the meals that have been showed. Can you maybe ask your raw contacts and collectively maybe put something together because I would go fully raw if I could just get some cheap simple recipes to get through a few days , even a week. Even a full day would be so greatly appreciated. I adore watching all of you ... Thank you ❤

@GillianBerry

7 ай бұрын

I will! I did one a couple years ago for how to do it for $50 a week but let me try soon to do an updated one!

@barbieskates540

7 ай бұрын

I started growing Microgreens in the kitchen window.. Costs very little and I have fresh greens 24/7 for pennies. I also sprout lentils then put hot tomato sauce and spices over them. So delicious.

Cara and Marcus have been my go-to peeps for years on KZread! I've learned so much from them both about preparing gourmet raw food without a lot of time and fuss. I have been comforted and affirmed by Marcus's no-nonsense, science-based approach to a plant-based (especially raw food) diet when I felt alone in my commitment to this lifestyle - my body, mind, and spirit thrive on raw food!! Loved this interview, Gillian! Thank you for the continuous flow of inspiration. xo

@bosslady6198

7 ай бұрын

so true I been watching them for years has well and learned much.

Don’t get implants. I thought the same thing after I got them “no problems” but over the years the problems became more apparent. And thinking back, I did have symptoms a few months after getting them, but I didn’t piece it together. All to say, before I got them out, I was so sick, my husband had to get fmla at work, I literally felt like I was dying. Please look into BII (breast implant illness), it’s real. Those toxic bags should be illegal.

@GillianBerry

7 ай бұрын

oh no I am so sorry !!! did you feel a lot better after they came out? I do hear these stories so i get it

@bethmartof1262

Ай бұрын

I don’t think lip fillers are good for people either. In the long run, who knows what they’re doing to a person?

My fav raw foodies in one place... A dream come true!!! Thank you Gillian and Cara❤❤❤❤ You two are such beautiful souls 💞

Well done Gillian. You are my inspiration for life. You are a courageous beautiful lady with a heart of gold. Thank you for being you.

@GillianBerry

7 ай бұрын

wow thank you for this lovely compliment!! i love you!

Fruit sugar is NOT bad for you! So thankful I follow good Russian examples when it comes to fruitarianism. They really show it the way it is. They look amazing, build muscle on fruit only. If you have teeth issues on fruits it is because your body is full of mucus from all the nuts, lentils and tofu you eat. The fruits are just cleansing you, they do not cause it.

@livefreeallways

7 ай бұрын

Who are the russian people eating fruit that you would suggest? Thanks

@shannoncat1984

3 ай бұрын

I do not have issues with my teeth and i eat like 10 pieces a day! My teeth are perfect

@sarahwales6276

Ай бұрын

They are talking about too much fruit and concentrated fruit juice.

@shannoncat1984

Ай бұрын

I think fruit is awesome to i just get so bored eating fruit for every meals i need some cooked food and def addicted to my edamame beans. Its just comforting and in sure its just an addiction like anything

This was amazing! Cara is so authentic , genuine, spontaneous, caring, and real. I enjoyed her so much! She has always seemed so perfect to me, I thought she must be artificial. And she is not!!! Thank you! I could have listened to you for hours! This was so inspiring! ❤

STAY TUNED for a VIEWERS q&a part TWO coming with Cara later this week 🤯 SUBCRIBE if you don't already so you don't miss it ! It's even BETTER than this one ! 💥 & we answer all of YOUR questions!

@ambarleyva1249

7 ай бұрын

I can’t wait! I love that you guys are doing this. So many people during suffering mental illness etc part (very important to know that it’s part but not whole) reason why is because of what they eat. I work in the health field and so many of the patients I see are taking meds that are making them worse especially children. Thank you for caring! I’m literally cleaning out my frig now hahaha.

@jennifertinker985

7 ай бұрын

❤ The Bible is our manual for healthy eating... Loma Linda is a Blue Zone who follow the biblical diet

@jolee6751

7 ай бұрын

​@@jennifertinker985is that the name of a person and a KZread channel?

@karen-annlucykmacdonald7777

7 ай бұрын

awesome- been following her since markus rothkranz had her on when they met - i still teach and give out his heal yourself 101 book free- on all my Quantum health classes /interviews * klanmother :karenann

Finally!!! Also you NEED to have MARKUS ROTHKRANZ ON YOUR SHOW 💯💯💯💯🔥🔥🔥🔥🔥🔥 Cara is my Inspiration!! 🤗🤗🤗🌞🌞🌞

@GillianBerry

7 ай бұрын

❤️❤️❤️❤️❤️

Fabulous interview!! Thank you both so much. 💜💜

Omg, I am so thrilled to see this interview. ❤

Absolutely lovely interview! 💙 love you both xx

Waking up this morning to this awesome interview! 💖 I love Cara and Markus and lately was hoping that you would interview them. Can't tell you my joy when I saw the announcement here and on Cara's instagram! I haven't even listened to the interview yet but had to comment :-) Thank you Gillian for your amazing channel!! You and your guests are such an inspiration!!

Ok I’m obsessed with this interview and Cara now

@GillianBerry

7 ай бұрын

💖💖💖

MY FAVORITE INTERVIEW! I love her honesty. ❤

I was not all that familiar with Cara but my goodness, she is such a beautiful, genuine soul ... And so are you Gillian. This interview just wants me to raise my vibration in my thoughts and through quality living food ❤

My favourite interview yet!!! Thank you 😘🤗

So good to hear Cara's thoughts. Thank you both.

Loved seeing this interview!!! Some of my best heroes!!!!Been watching Markus and Cara since 2011 and Gillian since earlier 2023. Thanks for sharing!!!

This is the best interview with Cara yet!

@GillianBerry

7 ай бұрын

there's an even better one coming with her later this week !! A viewer q&a we did too !

Cara is just awesome!! 🥰 You ladies are so beautiful ❤️

@GillianBerry

7 ай бұрын

💙💙💙💙💙💙

Cara and Markus the legendary OG’s always keep it real. Love them both. So happy about this video. I can’t wait for the Q&A with them both. ✨✌🏻💚🙏✨

I really enjoyed watching this interview. I've been following Cara and Markus for a longg time and I absolutely adore them. Cara is so sweet, down to earth, and raw in what she shares with the world. Much respect! 🙏♥️

My two VERY favorite, gorgeous ladies!! 🙌💖😁

@GillianBerry

7 ай бұрын

Thanks so much 😊

oh I'm so happy it was posted today!! I can't wait to watch the whole thing!

@GillianBerry

7 ай бұрын

yay let me know what you think ! the next one is coming this weekend with her !

I love her so much ! Such inspiration

Loved this discussion! Thank you Gillian for this amazing interview!! "They forgot to give us the owners manual". Brilliant stated! ❤

Yessss!!! Been looking forward to this!!! Awesome to hear about your ebook too! Go Gillian!!🙋‍♀️💓🎯🎶👍🎉🎉🎉

@GillianBerry

7 ай бұрын

YAY THANKS!!! love ya!! I am blessed to have the BEST viewers!!!!! xoxooxox

Both of you looks amazing, never, never, never would have guess your age.

Oh this made my day. Have been using Markus products and following books and videos from the beginning. Cara is a true legend, inspirational and with Markus partner, we have the perfect role model raw vegan couple!

@GillianBerry

7 ай бұрын

they really are....& he has the best stuff!!

Awesome interview!! Very inspiring, which is sooo needed in this toxic food environment that we live in! I do better and better with my health, every time I watch one of your videos! Thank you so much for all the interesting people that you have on your show Gillian. You're doing an amazing job!!!

I absolutely vibed right over to this video! 🙌🏽🥰❤️ I was searching my feed and looking for something that I couldn’t describe but I know was more on alternate, conscious vibes. And I totally resonated with this video! I’ve been plant based for almost 8 years and know I needed to go more live food but don’t know how to make the higher leap. This video is Super-helpful! I’ll probably start with 30% or so raw then increase gradually, cause I notice how energized and alive I feel right after eating raw berries etc. I resonated so strongly with what’s said in this video and the two ladies; I had to subscribe! Love thissss so very much! Thank you both! I’ll be staying tuned to this Chanel and will be searching for Cara’s Channel, if she has one. I also downloaded that free ebook. Thanks again. Multiplied blessings and prosperity to you both! ❤🥰🙌🏽❤️🌟🕊️

WOW! What a great interview! I took notes! 😊😊😊😊 Cara is such an amazing woman with such knowledge and incites. And she looks fantastic! Both of you do! Both of your skin just glows! Thank you both for this video! Markus there behind the camera too! Really learned a lot from this one! Thank you Gillian! Thank you Cara! Gillian- you’re doing such a great job!! 💖💖💖

What a beautiful inspiration! Thanks for bringing us Cara!

@GillianBerry

7 ай бұрын

my pleasure!

Cara is awesome! Confusing to say she was raised eating raw after saying lunch was a 1/2 tuna fish sandwich and then supper was a salad and tacos or pasta?

@Awaken218

4 ай бұрын

She said she was raised with a lot of raw foods. All those fruits and vegetables were raw.

I really enjoyed this. I understood when she said how lentils are helpful to any of us. I love sprouting lentils. They are so good with every kind of sauce.

I LOVE Cara and Markus (Rothkranz). I'm so happy to see them on this show!

What an awesome interview, so good, I loved it! ❤

@GillianBerry

7 ай бұрын

Glad you enjoyed it!

Love this interview! Love Cara and Markus 💖

This was the best infromation . Also my favorite interview :)

Great interview ! Fred bisci & Markus / Cara. My go to people !!

Love these two together!

She looks better than ever!! Thank you Cara, for everything, but also for this eyebrow shape! TY!

I'M WATCHING THIS NOW!! In person.... this is fantastic ❤🎉

@GillianBerry

7 ай бұрын

,)))

Love this interview!!❤ Great job ladies!!

Love you, Cara. Been following you and Marcus for 10 years. You guys changed my life. Bless you.

Cara and Marcus are The top experts when it comes to health and beauty, I learned so much watching them they always had great material on health and wealth, I was so waiting on this interview, what you eat really does matter

Cara is literally a living GODDESS!!! 🧜‍♀️💖✨ Impeccable GEMS 💎 she dropped throughout. Easily among the best GB interviews!!

@GillianBerry

7 ай бұрын

yay so happy you loved it! stay tuned for another one with her this week! a viewers q&a where she answers everything!

The world need more Caras, her name's mean friend. I am a portuguese speakear and we use this word as friend too. ❤💚

Very nice interview! She looks amazing but I must say I do appreciate raw vegans who do not modify their body artificially a bit mote🤗 Her eyes look amazing😍

6 years vegan, 2 years raw vegan Now more than a year carnivore, i feel better than ever. 🥩💪🏻

@ediewall6360

3 ай бұрын

Each body is very different. Processed foods and toxins are bad for all of us. Other than that, there will be individual differences. Our genetics are a mix from many different star systems. I eat for the vibration I wish to support.

@sarahwales6276

Ай бұрын

Feeding the specific parasites that feed on animal flesh can have that effect in the short term.

@erikahuba5356

Ай бұрын

@@sarahwales6276 Carb and sugar feeds bacteria and parasites, no matter what, fruit or whole grain….. and has a negative impact on the gut microbiome. I have no more inflammation on carnivore diet. Check out Mikhaila Peterson and the others.

Beautiful conversation! You are both so sweet! 🤗

I love both these women, great role models for healthy living and also healthy aging! Thanks, Cara for reminding me of how integral meditation is, along with healthful eating❤

Thankyou so much, ladies. I loooved this and it reminded me of important things I need to do again for myself.

@GillianBerry

7 ай бұрын

You are so welcome!

What a beautiful and magical interview! : ) Thank you for bringing us this interview! You two are wonderful!

@GillianBerry

7 ай бұрын

our pleasure! a second one with her is coming later this week as well:)

Girl! You're such a beautiful soul. Thanks for all of your hard work- all of these amazing interviews; and for being inspiring, yourself. We love and appreciate you.

@GillianBerry

7 ай бұрын

thanks for being here ❤️❤️

Beautiful sweet interview! Love the Cara..!!❤️

Hi Gillian. Thank you for this video. I downloaded the book Heal yourselves 101. I Read it overnight. I am binge watching Markus's videos and am very happy to go raw. I attempted it about 15 years ago and still have my Vitamix, Oscar Juicer and my dehydrator. I also have some books I bought from a South؛ African couple who promoted this life style many years ago. Once again, many thanks. Im a 64 year old from South Africa.

Excellent interview! Cara is so inspiring, and I love her story. Some of the key take aways are how amazing the raw vegan diet is and how beneficial meditation is. I gain so much for having the pleasure of watching your interviews. Watching your guest and listen to your conversation internally makes me evaluate my vegan lifestyle and wanting to level up my commitment to this lifestyle. Thank you for all these incredible conversations and abundance of motivation. After 40 years of living a standard american diet, I'm sure I've turned my life around and have been Vegan for 1 year due to you and your incredible guess influence. Thank you ❤.

Finally Cara!!! I knew you would get to her. I want to interview you all for Millennial Magazine.

omgosh I love Cara!!!! Gillian I just subscribed &&& i’m excited for your content!! I had a smile watching this both of you girls have good vibes !!! God bless you !

@GillianBerry

7 ай бұрын

❤️❤️❤️🙏

I agree so much about the relationship statements... eventually, it really comes down to a real difference that can't always just be ignored/overlooked. Food is such a HUGE part of our lives. So much of socializing is around food so sitting at the kitchen table with a partner that is cooking and eating meat......such a challenge!

@kida758

7 ай бұрын

Amen! Any man I date has to be open to being Vegan, or significantly limiting his meat/dairy consumption.

OMG!! Cara is my favorite!!🎉❤

Thank you, Gillian for this interview. Love Markus and Cara. I really like your style when you interview. You are such a good listener and it makes for a relaxing video where it is easy to hear what is being said.

@GillianBerry

7 ай бұрын

thanks so much!

@sofiacosta1897

7 ай бұрын

Completely agree!

Wow! Two queens. In one interview. I loked this interview. Cara the legend! Gillian your close behind her😊❤

Really enjoyed this 👏💚

So excited ❤

There is a user manual❤🙏♥️ Lovely interview ladies!! Thank you for the inspiration!! Cara is a bombshell🔥💖

I have been vegan 23 years, I watch most of both of your videos and am always so inspired by you, so much appreciation for you both, I am in love with this interview can’t wait to see recipe and the Q&A! THANK YOU for all you give to help people, women, the planet and the animals!!❤🐾

@GillianBerry

7 ай бұрын

thanks for being here and for the positive vibes ❤️❤️💖💖💙💙💚💚

@gretajeanxx

7 ай бұрын

@@GillianBerry YOU are amazing ❣️💕💕💕💕

You ladies are awesome Love watching both of yours youtube channels

@GillianBerry

7 ай бұрын

🙏🙏🙏

“It’s like the world has a beautiful filter.” Well said Cara!

@GillianBerry

Ай бұрын

:))

Goals!! ❤ 🙌

@GillianBerry

7 ай бұрын

:))

Love her!!💌 Great interview. I could have listened much longer😊

@GillianBerry

7 ай бұрын

there is another longer q&a coming with all the viewers questions this week !!

Cara's beautiful eyes absolutely ✨Sparkle ✨ Thank you to both Cara and Gillian for being such an Inspiration.

Cara is amazing. This interview was great. I am looking forward to part 2! 😍

@GillianBerry

7 ай бұрын

,) part 2 is up now ,)

Blown away that she’s now eating a few cooked items 🤯❤️ I’m relieved given I’m not totally raw haha 😅💪

@GillianBerry

7 ай бұрын

❤️❤️❤️❤️

@barbieskates540

7 ай бұрын

I know.. I loved hearing that. I love the dark purple sweet potatoes. . The dark purple INSIDE ones at the Health food store or Asian markets. (some are only purple outside and white inside and taste different than the ALL PURPLE potatoes) I too love 3- 5 day SPROUTED LENTILS in jars on the kitchen counter. -- lightly cooked -- then add all my favorite spices and sauces. To improve texture.. Tomatoes, tomato sauces, lemon or vinegar, and acidic foods like oranges etc..have to added LAST -- after the lentils are soft. I like how she adds Tofu to things-- makes me feel fuller longer, very satisfying.

@mireillenicolecoaching

7 ай бұрын

@@barbieskates540 Yesss! Ooo, didn’t know to watch out for that with the dark purple potatoes… thanks for sharing!! I also love sprouted [green] lentils on my salad but also enjoy some cooked red haha 😋

@mariabatlles7032

2 ай бұрын

Same... 😂

I really liked this interview. I learned so much.

I think that Cara has made such an impact on the food. NOT SAD but DEAD FOOD DIET. SO TRUE. Thank you so much for sharing this interview and information.

Thank you for this. Cara is so wonderful. Can you please interview Yahki?

Oh man I love that plant bundle! 😩 I can’t snag it this time around but I sure hope it’s around again

Dear Gillian, you are so beautiful and pretty

@GillianBerry

7 ай бұрын

awe I appreciate that:)

this was so Great and its very nice to meet you Gillian and I'm a new subscriber thanks to Markus and a notification on facebook 🌹

@GillianBerry

7 ай бұрын

welcome 💙💙💙💙