I'm in the eastern Ukraine, these meditations really help me out, thanks ❤

Thank you very much for this Michael. These are really great and your work is really appreciated.

Thank you, Michael. Beautiful! I so appreciate your gift. Much love.

Shamatha bright awake & relaxed

Thanks Michael for the grounding meditation 😊

Thank you Michael

Another great session :)

🙏

Very good

Thank you so much! I can really use this extra helping of Shamatha right now, it feels very healing.

Not sure I'm doing these meditations right. I'll sit down and start the video, but always after a few minutes I just kind of blank out and a moment later you're saying "let's end the meditation there" and somehow it's been an hour already. I guess I'm falling asleep?

@MichaelTaft108

2 жыл бұрын

Sounds like it.

@TigerTzu

2 жыл бұрын

@@MichaelTaft108 Heck, I'll try keeping my eyes open next time like you suggested here.