Serat bisa menurunkan kolesterol, bener gak ya?

Пікірлер: 6

  • @ranihartini9471
    @ranihartini9471 Жыл бұрын

    Sekarang saya sedang diet terrain model. Mirip food combining tapi gak makan prtein hewani. Makannya sebagian besar buah buahan dan sayuran mentah.

  • @fathtips3309
    @fathtips3309 Жыл бұрын

    Dear dokter solehah.. Hampir setiap hari sy sarapan oatmeal + buah + susu. Aman gak dok utk usia 45 tahun ke atas? Trims dok

  • @fireeye33
    @fireeye33 Жыл бұрын

    LDL isn't your enemy, it's your triglyceride level divided by your HDL that should be under the ratio of 2. Your LDL can be as high as you want, as long as your Tri/HDL is under 2. I can't believe ppl is still buying this lie. You don't seem to understand that even working out will increase your LDL, the more you work out the higher your LDL.

  • @NadhiraNurainiAfifa

    @NadhiraNurainiAfifa

    Жыл бұрын

    Where did you get this misleading info🥲🥲🥲

  • @ratihanggraini3392
    @ratihanggraini3392 Жыл бұрын

    Kak, ahli gizi itu juga belajar naturopathy ga sih? Atau beda kitab? Hehe

  • @NadhiraNurainiAfifa

    @NadhiraNurainiAfifa

    Жыл бұрын

    Aku belajar dokter spesialis gizi bukan ahli gizi, dan ga belajar naturopathy😊

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