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@Ubadka

Жыл бұрын

🫡

@80HDOOBER

5 ай бұрын

I'm improving myself rn as I watch YT I left my legs and arms up as I watch stuff so I am using muscle as I watch over time it works

@DucksBob-zx4tm

2 ай бұрын

Self improvement is masturbation

@awesomecool3280

Ай бұрын

Whats the jaw for?😂😂

I totally agree. Putting yourself outside of your comfort zone can really help you grow and improve.

bro called out half of his audience with the second one

@ARandompersonMK2

21 күн бұрын

NOOOOOO

S Tier: Having a strict daily schedule to try to stay disciplined towards Always having a long term goal of some kind to work towards Actively seeking out social interactions with old friends or new ones

@nethervarient7243

9 ай бұрын

honestly bro i dont really agree with the first point that much(i mean its a good point) but i dont really agree with it

@ab.y889

9 ай бұрын

guess im a high tier human then

@Drforeverok

8 ай бұрын

@@nethervarient7243nobody cares

@nethervarient7243

8 ай бұрын

cool@@Drforeverok

@Deaf_bro

7 ай бұрын

Also - drinking more water

Regarding the C tier, it reminds me of one of my favorite quotes by Marcus Aurelius that says, “Waste no more time arguing about what a good man should be. Be one”

@1inchpunisher715

23 күн бұрын

Sheesh 🙏

@zuckergolf4442

5 сағат бұрын

how can you be something you can’t define?

Couldnt agree more. Working out and meditating are the GOATS

Mewing is not just for jawline, its the correct tounge placement. Changing your face structure and improving air ways.

@samuelvanorshaegen

Жыл бұрын

Exactly. You should do it even if you don't have a particularly bad jawline, it's just the natural tongue posture

@rishiy.8996

10 ай бұрын

doesnt work

@vhjvbhjb5280

10 ай бұрын

@@rishiy.8996 And why doesnt it? Whats your opinion based on?

@rishiy.8996

10 ай бұрын

@@vhjvbhjb5280 there is absolutely 0 scientific evidence to support a claim that mewing can change your face or bone structure, complete pseudo science. what is your claim based on?

@umerfarooq8587

9 ай бұрын

Tongue place never touches bottom and top of the mouth. It just stay in between so mewing is a useless thing.

Bro knew what he was doing with the colors on dopamine detox

@dalati

Жыл бұрын

Hahah didn’t even take that in honestly 😂

@confused_dudee

Жыл бұрын

Took me a second to understand it 🤨

@chickennuggetking2985

Жыл бұрын

I don't get it

@resendo6036

Жыл бұрын

@@chickennuggetking2985the hub

@PickleGobler

Жыл бұрын

@@resendo6036 bros prob like 7 or smth he wont get it

Watched a few videos for the first time but this one made me follow. Bro helping a struggling generation rn, respect

Stepping out of comfort zone should be S tier imo… this one will easily change a lot of people lives for the better.

Just found you today and I really like your content. I really felt it when you said you get a hit of dopamine from self help videos. It's difficult to actually get the ball moving. But once you do it just goes on its own

Thank you needed that point of view=)

@dalati

Жыл бұрын

Glad it was helpful!

Ngl I like the way the new gen guys who have fitness channels are actually trying to help other men. When I was younger, men didn’t share their ethic/mindset. All they did was say “Wanna be like me? Be the baddest mf u can be and that’s ME!”. Good work tho bro.

mewing is important af, its the natural posture of our tongue

A tier is what holds people back. I put it in S+ tier because its the biggest boulder for success

Mewing also pushes out bones in your face, the pressure from your tongue slowly moves bones to fit better, like wisdom/all teeth, cheekbones, etc. Doing it at a young age is super beneficial.

Be willing to question yourown beliefs. Its scary to admit you were wrong about something your entire life, but youll be better off once you accept it. Being wrong is not a sign of weakness. Staying wrong is.

This is helpful brother thanks for this advice

Watching this video and you encouraged me to apply for a second job as I’m trying to work more so I can make more so I can start an online business that will set my family and I free. We all got this 💪

The only thing better than the working out and meditation is discipline. Discipline will allow you to do these things

@kevinsebastian120

2 ай бұрын

Exactly. None of this is possible without good discipline.

number 1 helping out your fam in your free time

The hardest one is the best one, that’s why it’s the best

I leave my comfort zone by challenging people to go somewhere with me and do something crazy. Also taking a cold shower or bath after a workout is the best feeling of refreshment ever. ❤ stay hard all of you

Being mentally good and physically good is incredibly important, but you need desire, purpose, goals and ambition to reach true fulfillment in life.

A tier is action. A stands for action. Without action you are nothing.

This video is much better than fake self-improvement videos on youtube

Mewing isnt just for looks, its the normal tounge position if you have it laying on the bottom, your teeth and your jawline can "shift" places, so maybe you'll need an surgery so you can bite normal again (the tounge may press the bottom teeth forwards and you'll get an "underbite") also you may not be able to pronounce "s" or "c" correctly because your tounge isnt in the right position

Keep up the posting, ly bro

@dalati

Жыл бұрын

Thanks homie ❤️

Mewing is not only to get a more "defined jawline", it is an exercise to facial muscles and is recommended to some people to alleviate TMJ pain and symptoms

@codyeastwood6217

5 ай бұрын

its postural, not an exercise

When i see a motivational video I just have the urge to get out of bed and do a little exercise

@psychologicalFudge

5 ай бұрын

Same. I decided to do workouts everyday and these vids are my daily motivation. Ik if i skip a single day until this becomes a habit, ill stop

@sinn3r_

5 ай бұрын

@@psychologicalFudge yeah trust me I stopped it's not helping my progress I mean I'm not fat anymore but I need to work on my legs but keep going bro you got this

true, after meditating for some time I was focused, my mind was sharp and I was calmest guy around stressed classmates, it works

I totally agree with you man. keep going

The A Tier one, I 100% agree with it. In short, I was shy, I changed schools and now I'm not.

Tried putting myself put my comfort zone for a month and now all the activities i did are just normal to me way more confident

If you do the ones in S & A tier you doing all you need to do. The others are up to you

Stepping out of comfort zone expectations: I am gonna feel so much better and more confident Reality: stepping out of comfort zone without proper thinking is not enough

Honestly as a person that have adhd I can see through this easily I needed to improve from my flaws instead of getting overly defensive about it

Sooo true. But i would put putting yourself outside your comfort zone as S tier. Like hiding gym and things make you uncomfortable abit helps and learns you a lot of stuffs

Reading, wether its fiction or non fiction, greatly improves mental health. The reason this is not the case for movies or series is becauee your brain LOVES working out, it will thank you for actively making it workout and reas words and subconsciously understanding concepts or stories.

D Tier is the casual use of the term dopamine in inappropriate context though

Woke up and decided to speak facts

Bro rated his content on C tier.

I’m completely here to test out ways to improve, that includes workouts stretching martial art drill skin care and all sorts and I try each one at least once to see if there effective as each person is different

Thanks. You made me work out rn

Ipl agree with all , especially Tier b ,we only dopamine detox for a week or two and thats it ,rather we can manage ir in our daily routine, a separate time to just enjoy the silence and let your thoughts flow

Feel the fear and do it anyway!! Find comfort in the discomfort 💕 does eclipse set the tone for the next 14 years! This is the time right here right now

Feeling the dopamine from inspiration and doing nothing about it is huge

"Just talk" I can't lmao

@stickmouse5002

11 ай бұрын

yeah I know he's just an idiot

The best part is we all deeply knew it already whats good but still didn't do it

The jump between c tier and b tier is huge

Best self improvement free weekly course is going to church. Atleast for me its been very rewarding last few weeks and have seen much more foward mocement than if i were scrolling self improvements content.

Mewing is great if you at a low body fat percentage and still have a bad jawline.

@jeanismael1753

11 ай бұрын

And also helps with some conditions, specially those that affect TMJ. For me it even reduced my bruxism

Btw, mewing is helpful for people who are mouth breathers and are transitioning to nose breathing. It corrects skull and jawline shapez which fat loss cannot. Ig you are qlready a nose breather, there isnt too much benefit like you said.

The black pill is broader than just the physical intimacy side of things. It’s basically a pessimistic look at genetics, evolution, and evolutionary psychology. Plus some selective nihilism and anti-social behaviors thrown on top lol. It definitely deserves its place in S-Tier for being very self destructive. The Red Pill is also a lot more broad than what you’ve explained here, but I completely understand your characterization of it. The Red Pill being the Matrix reference, it’s meant to symbolize harsh truths about reality, seeing things for what they are rather than what others want you to see. If you use this definition, it’s certainly a very useful concept for personal development and growth because you’re looking for truths and answers, but of course you get the bad actors that claim to hold the truth and wisdom when in reality it’s a very narrow band of half truths. I think the Red Pill in its purist form is like C-D tier here, since it can be taken to an extreme if focusing too much on “truth” and not enough on “growth”, but it’s very helpful in attempting to peer through the fog and try to see things as objectively as you can. Focusing on nuance and first principles over everything else. But in the internet form, it's like B-A tier because of all of the charlatans and half truths that have zero nuance.

Idk meditating is kinda bit fir me but working out is def a tear nad even dtepoing out of comfort zone is A tear for me

Love ur vids ❤

this nigga is spittin 100% faxx

Eye opening!

I like that quarter zip bro where did you get it?

I just noticed i have been mewing my whole life

Mewing is honestly S tier not even for thr facial reasons but for the airway reasons with it also improving sleep quality like crazt especially if you have sleep apnea

eye of horus go crazy

Well I think motivational context can be a tool I would atleast put it in c tier. It's just hard for most people to use the context for you know what its intended for. For me I watch a lot of self improvement and educational content and I learn from it, I take action, were as most people don't.

I like all his videos. His good coach. 👍 where you from?

@dalati

Жыл бұрын

Appreciate you, I’m from Toronto Canada

I cannot even gather myself to do A tier And I bet my fellow introverts can relate

Bro C tier is literally society.

Cold showers gotta be S tier

I feel like I’m mentally good in the wrong ways

C Tier Damnn bro you are definitely talking about me

Mewing is not about your jawline. It’s about the correct facial structure and proper breathing technique, which also improves sleep etc. the jawline is just a side effect

Reading is a good replacement for selfimprovement videos

@stickmouse5002

11 ай бұрын

*touching grass* is a good replacement for self improvement videos

Dopamine detox , nofap , balanced diet with 0 junk food , meditating , working out , running a mile and creating a morning routine has to go directly in S tier , no debate.

Thanks for sharing!"

Affirmative!

Nice chain, ready for i i improvement

S tier: working out/being lean.

Another S tier: Sleeping well. Basically improves every aspect of your life.

🔥💯

S+ tier God ❤

Great advises

Fax💯

Thanks

how i can explosive switch lunges . Please Make a video about it.

Mewing is s tier because breathing correctly is the most important thing

God makes all the difference and it was what I needed. I’m willing to bet it’s what other people need to

put mewing in the s tier

hey @dalati i want to ask you a personnel question is there anyway i can talk with you just to be clear it's not anything too personal plz reply

Disagree with A tier I’ve done that several times it makes you feel more uncomfortable and awkward in your situation

Mewing is not about getting a cool jawline. Its about returning your body to its natural posture and improving your breathing.

I’ll do 1 push-up for every like this comment gets

Is the necklace a yugioh reference?

mewing: "D" doesn't elaborate

Gracias ✨

I have a question, I am doing a workout but I think I am not getting enough calories so I should buy creatine, I am taking whey protein now

@USA_UNITED1776

Жыл бұрын

Well what is your dream physique? I will find the BMI of it and see if you need to cut or bulk, to see if you really need more calories. If you do just eat more, you dont need creatine.

@amrindersingh5665

Жыл бұрын

@@USA_UNITED1776 I am skinny now

@sameersingh9895

Жыл бұрын

Creatine doesn't have anything to with calories. It just allows for more efficient energy (ATP) production, which allows for you to train harder and put more tension on the target muscle(s). If you're not getting enough calories, the only solution is literally to eat more; you can't supplement your way out of a deficit.

Thanks❤

🔥🔥🔥

Thoughts on cold showers?

What about reading?

I thought everyone rested their tongue on the top of their mouth.

Keep delaying gratification guys!