SELF CARE DAY: pilates class, sauna & ice bath, smoothie recipe, spontaneous date night & reading
Тәжірибелік нұсқаулар және стиль
follow me on instagram! / vanessatiiu
spend a full wellness and recovery day with me, going to a reformer pilates class, full everything shower, reading and having a slow afternoon and ending the day with a sauna & ice bath and spontaneous date night with Allen! thank you always for the support xx
items in vid:
under eye patches - go.shopmy.us/p-3459795
blume - itsblume.com/vanessa15
shower faves - go.shopmy.us/p-3428971
face self-tanner - saltyface.ca/?ref=vanessatiiu
fable mugs - get.aspr.app/SHGHg
workout set - bit.ly/3usTcTj
grey pj set - bit.ly/3tSXnYQ
espresso machine - bit.ly/3RPCIN4
our place pot - glnk.io/10rvj/vanessatiiu
daily journal - rvlv.me/3tCUMN
everyday makeup faves - shopmy.us/collections/137826
everyday mascara -
The Health Cafe: www.thehealthcafe.co/
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S O C I A L S !
Twitter: / vanessatiiu
Tiktok: vm.tiktok.com/cuSHkQ/
Pinterest: / vanessatiiu
Spotify: open.spotify.com/user/vanessa...
Podcast: podcasts.apple.com/ca/podcast... (apple) & open.spotify.com/show/0C4k50Q... (spotify)
A F F I L I A T E
Amazon favs: US - www.amazon.com/shop/vanessatiiu CA - www.amazon.ca/shop/vanessatiu
Revolve favs: rvlv.me/LOvoqB
these are some links & codes that if you choose to use, can save you some money!
Seed - get 20% off with code VANESSA20 at seed.com
Our Place - glnk.io/10rvj/vanessatiiu
Fable - get 10% off with code VANESSATIIU10OFF get.aspr.app/SHGHg
Parachute Home - glnk.io/49m7/vanessatiiu
Arrae - get 15% off here links.arrae.com/vanessatiiu
Broya - get 10% off here broyaliving.com/vanessa10
M U S I C
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♥ For business inquiries please email:
contactvanessatiiu@gmail.com
#weekendinmylife #cozyvlog #productivity
motivating vlog, new year motivation, 2024 motivation, waking up at 5am for a week, how to be productive, productive days in my life, aesthetic vlog, productive vlog, health vlog, health routine, daily health routine, grocery shop, healthy grocery haul, current tbr, currently reading, TOG series, workout with me, gym motivation, how to build a routine, how to stick to habits, cozy weekend, reading vlog, Toronto vlog, workout with me, hybrid training routine, getting into running, pilates vlog, pilates class, reformer pilates, self care routine, glow up, self care day, self care shopping, sunday reset, that woman routine, girl therapy, how to be healthy, how to get motivation, how to be productive, healthy habits, trying healthy habits, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to start working out, weekly reset, getting my life together, that girl routine, living alone diaries, my routine, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, 2023 glow up aesthetic, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, living in nyc, living alone, living alone in nyc, living alone diaries, aesthetic routine, motivation tips, motivation hacks, healthy hacks, healthy habits, that girl
Пікірлер: 60
what is one way you're going to practice self-care today? 🍵🤍📖
@tatianavelasco1335
5 ай бұрын
yoga or pilates
@brinleyrose3914
5 ай бұрын
honestly having a bed rot day, and thats self care today 🫣📖
@poppycalliope
5 ай бұрын
Journaling ❤
@sal-lu_22
5 ай бұрын
Drinking matcha and read my book .
@sofiafloratos3341
5 ай бұрын
a mindfulness nature walk without any technology ❤
Vanessa, your vlogs are something out of this world. Being sick rn, they help me relax and be at peace
@VanessaTiiu
3 ай бұрын
aw sending you love 💌
Allen seems so much confident in front of the camera. i love that!
All of your videos are just giving me so many different types of feels…love ya Vanessa! ❤
I wish you could do a podcast, your voice is beyond meditative and calming to me. I could listen to you all day, & you’re so relatable in your content! Love love love your channel, i am always checking daily to see if you posted bc i get inspired to get my ass moving haha 💕💕
@VanessaTiiu
5 ай бұрын
aw thank you so much lovely!! i actually do have a podcast ahaha, not the most active on it, but episodes once a month 💌 (The Health Cafe with Vanessa Tiiu)
@wendytjuuh
5 ай бұрын
Yessss I completely agree!
This was the perfect self care day ✨️ the smoothie looks soo delicious and the restaurant with the live music must've been so much fun 👏 ALSO, the cookies 😍
@VanessaTiiu
3 ай бұрын
the cookies were to DIE FOR omg so good!! 🤭
makapu’u at sunrise is so 😍 ps LOVE the long vlogs 🍊🍊
Hi Vanessa🥰 Love your wellness habits🫶🏼 You never fail to motivate us to live up to our goals💖 i always love the outside view of your room!!!☁️🩵
Kudos to the male next to you in pilates cause its not just for females and it amazing for the body so i like seeing males in the classes.
Saunas in the cold winter !!!!! Nothing better
@VanessaTiiu
5 ай бұрын
Agreed!! It’s perfect!!
Hey Vanessa:) i just wanted to say that your videos are so inspiring and i always watch your vlogs when i’m in need of motivation 🫶🏻
You look truly happy!
this is so relaxing💌💌
By living in the moment using the past as a learning experience not getting stuck In it
ahhh relaxing self-care vlog ❤❤❤❤❤
@VanessaTiiu
5 ай бұрын
❤❤
I love self care video of you and I love it😊❤️
@VanessaTiiu
5 ай бұрын
aw thanks girlie 💌
i love your room so much !! ah
@VanessaTiiu
5 ай бұрын
Aw thank you!!
Huuuh i want that smoothie 😭😭🤌
lovee your videos
@VanessaTiiu
4 ай бұрын
Aw thanks lovely!! 🤍🤍
@vanessatiiu I sincerely thank you for always inspiring us to become a better version of ourselves. I also wanted to ask, where did you get your phone case? 😌
@VanessaTiiu
3 ай бұрын
aw thank you!! and linking it here for you go.shopmy.us/p-3888362
Wauw I love your beautiful home. I was searching for appartement moving vlogs, beceasue I love the views you get to see. Than I ended up with your moving yourney, and eversince I am following you. Haha that began last week 🫣. But woow! That fog though
El mariachi🎉🎉❤
Please i want you to read the inheritance game and the Hawthorne legacy its too good please give it a true😭❤️
Where is the ginger immunity shot box at 0:58 from?! I’ve never seen such a thing & don’t see it on google either!
@VanessaTiiu
3 ай бұрын
linking it here for you! go.shopmy.us/p-3888347
❤️❤️❤️
Where’s your brown puffer jacket from?
Lovely Vanessa 😊😊🎉🎉😂❤❤
This may be a dumb question because you probably already said where, but where did you buy your wellness shot container you had in the fridge?
@VanessaTiiu
3 ай бұрын
its from Greenhouse Juicery, i'll link it here! go.shopmy.us/p-3888347
Interesting vlog
❤❤
you are my safe place
@VanessaTiiu
5 ай бұрын
you can’t believe how happy that makes me to hear 🥺🤍
❤💪🧿🫶🏻
Where are you from please answer me
👀 Sissi is here... 🎉
@VanessaTiiu
5 ай бұрын
❤❤
comment
I’ve been into reading a lot I was wondering Vanessa if you could give me any book recommendations? 🥹❤️❤️
@VanessaTiiu
3 ай бұрын
absolutely! i have a whole "reads" highlight on my IG but i also always share my reads in my vlogs 📖
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